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Gritz And Glitter The Pod

Skip Jennings and Terry Dyer

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Gritz and Glitter: The Podcast" dives into the vibrant intersection of Black, Queer identity, spirituality, and activism through the eyes of its charismatic hosts, Terry Dyer and Rev Skip Jennings. Each episode is a celebration of life lived outside the lines, offering an unapologetically bold perspective on everything from societal issues to entertainment, all while fostering lively conversations with a diverse array of guests. Terry and Skip bring their unique experiences to the table, mak ...
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Jen Brister, Maureen Younger and Allyson June Smith are Women Talking Bollocks. An irreverent magazine show with bracing, anarchic chat from three middle-aged, funny women tackling whatever takes their fancy from the world that week. Don't expect: chat about makeup, diets, and what the bloody Kardashians are doing. They don’t care. Do expect: cultural recommendations and daft tales from Maureen, problem sorting and fervent horror-movie love from Allyson, and TV recommendations and exasperate ...
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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Established in 1999, the Live Art Development Agency has both responded to, and impacted upon, the increasingly influential nature of Live Art practices in the UK and internationally by developing an extensive portfolio of specialized resources, opportunities, projects and publishing activities; and by working strategically, in partnership, and in consultation with practitioners and organisations in the cultural sector. This is a platform for LADA to share content and recordings of artists a ...
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Just the Plugs is a podcast that is devoted to the plugs and nothing else. Each episode, Bret Raybould will welcome on a guest to plug whatever they like, and then he will wrap up the show. In this heavily media-saturated age, Just The Plugs - produced by Gas Digital - distills the podcast down to its bare essence - the plugs - because we respect our listeners' time and know that that's all they want to tune into anyway. Heck, if you're anything like Bret, sometimes you'll skip the content o ...
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Let's Talk Weddings

Your Scottish Wedding

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Get ready for the most heart warming wedding podcast experience you've ever encountered! Picture this: the enchanting world of Scottish weddings comes alive, right in your ears! As the director of this romantic comedy-esque podcast, we’ve gathered a star-studded cast of guests to sweep you off your feet. We're talking about dreamy grooms who go above and beyond in their wedding planning escapades, conjuring up the perfect elopements that will make your heart skip a beat. And oh, the bridal d ...
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This week, Allyson has a life-changing schnoz revelation, Jen’s been fingering too many pies and Maureen goes full Matrix. Also, Bridgerton, Herder and Goethe and orthotic insoles. Grab tickets quick for WTB Live in Brighton here. Check out Jen's evacuation All Our Relations aid fundraiser here. Catch Allyson's "Little Smith Sunshine" tour at allys…
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Idea: A standup comedy show in a "corgi cafe" where comedians have to compete with corgis for the audience's attention. The corgi may be on stage and there may be a vote or a penalty (such as reduced stage time) for losing against the corgi. Also: corgi vs. doge; the corgi and the comic must abide by the same rules (ex: if the dog barks, the comic …
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The old advice of “just resting” anytime you experience pain or an injury is no longer recommended. Not only can it derail your progress more than necessary, but it can make your rehab progress slower. In this episode, you’ll hear the 3 things I have clients track & pay attention to to monitor their progress in rehab and to inform their training se…
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Idea: Underwear with sports team logos or colors on them to be worn on game nights for luck. Also: making your friend wear your team's underwear on the outside of his pants as a penalty for losing a bet; giving yourself a wedgie to show your team spirit; complementary undies for couples; questioning whether "undy" is a real word or whether it's alw…
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In this episode, we’re covering some of the top reasons people skip their mobility work. I’m giving you real-life examples from clients and how we worked through those together to increase their adherence to their programs, so they could actually get the results they’re after. All without a side of shame + judgment.…
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Join hosts Skip Jennings and Terry Dyer as they celebrate the spirit of Pride Month with a particular focus on Pridelines and an exclusive interview with its Executive Director, Dr. Edward Summers. Dive deep into Pridelines' pivotal roles and services, from health initiatives to community support and advocacy. Revel in stories of resilience and emp…
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This week, Jen doesn’t want to, but has to, be pedantic, Allyson avoids a date hijacking by cokeheads and Maureen drops 86p on a museum tour she couldn’t see. Also we watch The Zone of Interest, Thirteen Ghosts and help a listener focus on getting stuff done. Grab tickets quick for WTB Live in Brighton here. Check out Jen's evacuation All Our Relat…
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Idea: An "exophone" containing a metal box in which you put your Apple/Android phone to block its WiFi, GPS, Bluetooth, and microphone. The metal box has one USB/lightning cable sticking out, through which all data is passed between the Apple/Android phone and the exophone, including screen output, touch screen input, mic input, speaker output, Blu…
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Getting older doesn’t have to mean getting stiffer and experiencing more pain, injuries, and struggles with movement. But, if you talk to anyone who does experience those things, they love to tell younger people to “just wait until you’re older”. In this episode, I’ll share some of my observations from people who tend to make these comments, give a…
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Sustaining the spirit of pride year-round, hosts Rev Skip Jennings and Terry Dyer lead listeners through a comprehensive discussion on how Pride's vibrant spirit and crucial advocacy can echo and be actively preserved beyond the traditional month-long celebration. This episode delves into comprehending and embracing the enduring significance of Pri…
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This week, Maureen finds too-small tights worth keeping, Allyson gets emotional over lobster-buttered bread and Jen brings a 5-finger shuffle to the problem. Grab tickets quick for WTB Live in Brighton here. Check out Jen's evacuation All Our Relations aid fundraiser here. Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com. Send y…
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Idea: For map apps to warn you if there are no available parking spots near your destination, and to give you real-time info to help you park. Also: if pizza places allow you to track a pizza in real-time, why can't map apps keep track of parking in real-time; the app could tell you to hurry up to get the last spot before another car; helping you a…
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If you’ve ever been curious about what you’re supposed to be thinking about to brace during lifting, and what the difference between bracing and the valsalva maneuver is, this episode will clear that up for you. You’ll also learn about intra-abdominal pressure (IAP), how it’s created, the muscles involved, and why you don’t want to think about “dra…
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Join Skip Jennings and Terry Dyer as they dive deep into the world of health and fitness in Episode 8 of "Gritz and Glitter." This episode explores the cutting-edge science of body transformation, from the latest in healthy living technologies to the realities of diet trends like Ozempic and the impacts of body shaming. We also lighten things up wi…
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This week, Maureen moves too slow for a treadmill, Allyson helps a listener with travelling alone and Jen’s resistance training rant is interrupted by a cat-tree palava. Grab tickets quick for WTB Live in Brighton here. Check out Jen's evacuation aid fundraiser here. Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com. Send your pr…
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Idea: A lightweight motorized sled or an "ice boat" to allow you to go ice fishing when the lake ice isn't thick enough for a full-sized snowmobile. Also: using a hovercraft to drive over weak lake ice; using a snow sled to drag people who pass out drunk to the car Fat Steve (instagram.com/fatstevecomedy)Emmanuel Lechuga (instagram.com/emmanuel_lec…
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While injuries suck, they are often hidden learning opportunities. In this episode, you’ll learn 4 of the big learning lessons injuries can bring, my favorite questions to audit your movement practice & identify gaps that might have contributed to your injury, and 2 ways people get stuck and miss learning opportunities during an injury.…
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Dive into our obsessions with us in Episode 7 of "Gritz and Glitter," where Skip Jennings and Terry Dyer explore everything from our favorite foods and movies to the books and music that define our culture. This episode unpacks our personal and societal obsessions in a lively discussion that will resonate with anyone who’s ever had a guilty pleasur…
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This week, is an absolute cracker. Maureen makes a bold investment in a duster buster and flips her lid at oily bread-dipping, jet lagged Allyson brings us one of the most insane horror movie premises we've ever seen and Jen gets kicked out of the Chelsea Flower Show. Grab tickets quick for WTB Live in Brighton here. Check out Jen's fundraiser here…
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Idea: An app ("Dissonance App", "dissonance" being the opposite of harmony) that connects two people to have a toxic/hateful real-life encounter with each other. The app can filter by what you're angry about (racism, divorce, a petty topic like pineapple on pizza), the action you want to take (dating, arguing, boxing or bare-knuckle brawling), and/…
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For a long time, many people believed that if they lifted heavy, they would become more stiff and inflexible. In recent years, many of us have been sharing that this is not necessarily true and that flexibility and strength can co-exist. Yet, we still see people who are super strong that are also very inflexible. So what gives? In this episode, you…
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In Episode 6 of "Gritz and Glitter: Black Narratives Elevated," we spotlight the influential realm of Black queer storytelling and representation in media. From the empowering new season of HBO Max's "We Are Here" to the innovative work of Amanda Seales, this episode unpacks the power, creativity, and resilience within the Black queer community. Jo…
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This week, Allyson’s spent a week at the slots, Maureen reveals a unique new show title and Jen tries to avoid swimming in sh*t. Grab tickets quick for WTB Live in Brighton here Check out Jen's fundraiser here Go see Maureen in Cambridge, tickets here Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com Send your problems to womenta…
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