Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Awkwardly Social is a weekly podcast with host Jose Chavez who sits down to talk with guests about awkward situations, social anxiety and facets of the guests lives.
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Political commentator and comedy writer Erin Ryan and former White House Deputy Chief of Staff Alyssa Mastromonaco are joined by a bicoastal squad of funny, opinionated women to talk through everything from reproductive rights to romcoms. They break down the political news of the week, plus the topics, trends, and cultural stories that affect women’s lives.
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant ...
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.DrAmandaWhitehouse.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with pe ...
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Ditching social anxiety, boosting self-esteem, and building meaningful connections—my journey from tears to triumph. Join The Journey of E and discover how I conquered life's challenges. Let's chat about growth and triumph together!
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Hey fellow entrepreneur, it's time to take the overwhelm out of the online world! From Digital Marketing Expert and Coach, Lisa Anne comes the ultimate show you need to keep up with all things marketing online. Join Lisa every Thursday as she shares her best tips to running a successful online business and chats with industry experts, all to help you scale your business and impact online. This is your one-stop shop for business tips, growth strategies, social media hacks, digital marketing t ...
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Coffee Social | Social Media Marketing, Content Creation, & Entrepreneurship
Jonathan Howard and Mimi Langley
Hi! Welcome to Coffee Social! We’re spilling the beans on all things business, social media, and entrepreneurship. Your hosts Mimi Langley and Jonathan Howard will be leading candid conversations packed with their New York personalities, as they delve into social media marketing, YouTube and Instagram strategies, building confidence, and making money as solopreneurs. Join us for chats about the world of social audio (Clubhouse & LinkedIn), mastering content creation like a boss, nailing netw ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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Social Media Secrets with Rachel Pedersen - The Queen of Social Media
Rachel Pedersen: Social Media Strategist, Marketing Consultant, Viral Entre
Join Rachel Pedersen as she goes on a journey to help social media managers, digital marketers, and entrepreneurs to leverage social media to grow their businesses from 0-$100k per year and from $100k to $500k - all while leveraging the secrets of social media.
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Learn how to 🔪 out social anxiety by ignoring all the usual advice.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and l ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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The Beard Speaks "Podcast".. Music, Health, Religion, Beards, Sports, Movies, Comic books, Fatherhood, Motorcycles, Guitars, Man Shit!. Disclaimers: This podcast is protected under “Fair Use” and “Freedom of Speech”. It is not meant to bully, harass, give medical advice of any kind, and is for entertainment purposes only. Please always use your own discernment when listening to this podcast
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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We're Jill and Caroline. We tackle a new topic with every episode, and it's always... off the cuff! We never know until we begin recording what our topic will be, but with age comes wisdom, so we feel we have a lot to say! We hope you come along with us on this journey and we're confident you'll find us relatable!
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Stop the Killing is not merely a podcast; it's a transformative movement aimed at empowering individuals to become proactive participants in ensuring community safety. Hosted by Katherine Schweit, former head of the FBI's Active Shooter program, a seasoned expert in the field of mass shooting prevention and Sarah Ferris, award winning Podcaster, we offer our audience not just stories, but actionable advice and cutting-edge research. Our content aims to transform the fearful and overwhelmed i ...
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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Listen in on conversations with Certified Financial Planners Archie and Rob Hoxton as they share weekly wisdom to help you retire and stay retired. Have you ever wondered what it will feel like when you get your last paycheck? Whether it’s excitement, anxiety, or anything in between, this show is for you.
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Politics in America is transforming. We’re embarking on a new series to deepen our understanding of who we are, how we got here, and how we rebuild without repeating the mistakes of the past. Ron Steslow hosts academics, behavioral economists, social psychologists, politicos, philosophers, anthropologists, journalists, poets, and storytellers—and more—to discuss America’s political present and future and dive into the deeper problems we face as a nation. Email us questions or comments: podca ...
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Brad and Evan talk about the Office.
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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
Dr. Roseann Capanna Hodge
Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Green Champions is hosted by Dominique Hadad and Adam Morris, focusing on environmental change through conversations with individuals making a difference in sustainability. Dominique brings her experience as the sustainability expert and founder of Green Scope Consulting. Adam adds his perspective on social impact through social entrepreneurship and he makes it all possible as the producer of this podcast and his own podcast called People Helping People. The show aims to demystify sustainabi ...
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Social Anxiety Life: S2E9: From the Archives - Can Counselling and Therapy help with social anxiety Part 2
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In this unreleased exclusive episode, Sarah and Simon discuss different forms of counselling and therapy. They consider forms of therapy from professionals and whether friends and family can provide an outlet for people with social anxiety to share how they are feeling. It is useful if you have listened to Episode 9 of Season 1 which also discusses…
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Life After Social Anxiety: Is Total Freedom Possible?
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In this episode... Have you ever wondered if you can be completely free of social anxiety? In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free. I also discuss: Real-life examples of recent situations where I experienced mild anxiety and how I managed it using …
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220: How NVLD Impacts Learning and Social Skills: Parents Path to Self Regulation
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Engaging in social interactions can be particularly challenging for children with learning difficulties like Nonverbal Learning Disability (NVLD). For these children, socialization goes beyond just making friends; it involves navigating the complexities of understanding and responding to social cues that others might take for granted. This difficul…
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U.S. Surgeon General Warning: Social Media Can be Harmful To Our Mental Health
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Welcome back to The Anxiety Society podcast! In this episode, Dr. Elizabeth McIngvale and Cali Werner discuss the pervasive impact of social media on mental health. We explore recent findings and the US Surgeon General's call for warning labels on social media, akin to those on tobacco products. The conversation tackles how platforms like Instagram…
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Meditation Monday | Letting Go of Social Media
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Today, let's meditate on a big habit that keeps us stuck from the present moment and in this feeling of wasted time, social media. This will help you let go media distractions and take pleasure in stillness. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website…
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Episode 11: Public Speaking Anxiety & Fear of Being Noticeably Nervous: College Athlete Resolves Social Anxiety and Obsessive Disorder
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“Jack”, a standout golfer, discusses the process by which he resolved his conversation anxiety, social avoidance, and obsessive perfectionism. His healing journey started when his parents initiated treatment when he avoided going to a cocktail party during school vacation. He never would have initiated treatment on his own. His anxiety was driven b…
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Turning Worries into Words: Interview with author Emily Reed (Summer Book Club)
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Send us a Text Message. In our summer book club, meet children’s book author Emily Reed, who channeled her own anxiety about her son’s food allergies into a book to teach him confidence and self-advocacy. Emily and I dive deep into her journey as a mother navigating the complexities of having two kids with food allergies and FPIES, the fears and gu…
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Ep. 312/ Dr, Greg Chasson. Navigating Healthcare.
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How do you find a therapist once you’ve decided to seek help? And how do you assist young adults who need care when they are away at college? Dr. Greg Chasson provides a critical roadmap for accessing mental health services.
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Off The Cuff - Balancing Work and Leisure with 2oldNOLAchicks
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Send us a Text Message. What if you could find the perfect balance between work and leisure without feeling guilty? Caroline and Jill share their candid reflections on past vacations, from the joy of visiting Dollywood and Key West to the struggle of fully unplugging from work. They humorously ponder the perplexing trend of increased vacationing de…
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Sit with me for a powerful meditation on confronting an emotionally charged moment of our past and letting it go. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.comBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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#80 - Sleep Advice for Couples with Dr. Wendy Troxel
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Dr. Wendy Troxel returns to the podcast today to discuss the significant impact of sleep on relationships and mental health with Matt. Offering actionable strategies for couples facing inevitable sleep disruptions, Dr. Troxel emphasizes the importance of communication, suggesting that couples anticipate sleep challenges, share responsibilities, and…
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224: Gifted and Struggling: Executive Functioning in Twice Exceptional (2E) Students
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Being gifted is often associated with high intellectual ability and exceptional talent, but it doesn’t automatically translate to having strong organizational or executive functioning skills. In fact, many gifted individuals may excel in areas like problem-solving or creative thinking but still struggle with everyday tasks like planning, managing t…
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3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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The Halo Effect and Recency Bias: Unmasking Emotional Dysregulation in Celebrity Worship
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Send us a Text Message. Ep 78 In this insightful exploration, we delve into the Halo Effect, Recency Bias, and Hypnotic Effects and their profound impact on emotional dysregulation. Discover how our admiration for celebrities and heroes often leads us to elevate them beyond their true worth, distorting our perception and judgment. When we pedestali…
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Our stories today take us through some end of the summer moments. We’ll start with Camping out, gathering kindling for the campfire, setting up the tent, and talking through our troubles till they shrink and the stars come out. Next, we’ll step out onto the dock and catch a ride to see the sunset over the river in The Main Sail. Lastly, we’ll sneak…
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The sprawling history of the human soul — part two
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In this two-part series, historian Paul Ham traces how our definition and understanding of the human soul has transformed over thousands of years. Humans have been probing their own invisible inner voice since the Stone Age. But where did the concept of the soul even come from? And is it really what separates the living from the dead? Historian and…
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On this episode Heather and Donnie sit down with special guests Kim & Wally to hear from their perspective on their son’s journey into addiction and recovery. “Kids don’t die under bridges, they die in your basement.” -Kim. Episode #166By Donnie & Heather
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On episode 40 Michele gathers with author and yoga educator; Sarah Ezrin, to unpack principles of parenting and delve into concepts of her book ‘The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with your Kids, and Be Kind to Yourself.’ On the episode we discuss: The structure and flow of her book – containing postur…
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Age of Transformation—Red County, Blue County, Orange County (Episode 4)
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In this special six-part narrative series, Mike Madrid, in partnership with the UC Irvine School of Social Ecology, takes a deep dive into Orange County, California to explore the transformations that have redefined politics there, and what it means for the rest of the country. In this episode, Mike talks to Jean Pasco who covered local politics in…
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3 Ways to Stop Yelling, Lecturing & Power Struggles
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3 Ways to Stop Yelling, Lecturing & Power Struggles When you rush your kids, they move more slowly. When you lecture, they resist more or shut down. When you get anxious about your child's future, it kills their confidence and vision. How can you stop the yelling, lectures, and power struggles? Kirk gives you three concrete steps and scripts to use…
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3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
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An Ironic Strategy to Stay Calmer and Avoid Rushing on Performance Days
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Whether it's picking a tempo that's too fast, or rushing a shift, it's easy for things to feel sped up on concert days when the adrenaline kicks in, and the butterflies are fluttering about. Is there any way to be a little more centered on stage, and feel more at ease? Rather than hurried and rushed? Today's studies provide a few clues about what w…
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3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
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3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
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To unlock Politicology+ visit politicology.com/plus This week, we discuss the Democratic National Convention, the effort to appeal to more moderate voters, and Kamala Harris’s masterful acceptance speech. Next, we talk about Harris’s “price gouging” plan and economic policy proposals and the consequences of using Congress’s dysfunction as a backsto…
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3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
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223: Dyslexia Treatment: Psychologist's Steps to How to Remediate Dyslexia
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Dyslexia and reading difficulties are common, with 80% of kids in special education having reading goals on their IEPs. Yet, dyslexia is often missed or improperly remediated. Ensuring accurate diagnosis and tailored interventions can make a significant difference in a child's educational journey. In today's episode, we'll delve deep into the chall…
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The trailblazing papergirl, lawyer and playwright
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Suzie Miller's frugal and free range St Kilda childhood taught her to question almost everything. She grew up to become a trailblazing writer and lawyer (R) Suzie Miller grew up in St Kilda, and from early in life she had a number of part-time jobs. She became a trailblazing paper girl in her local area, when the role was usually only offered to bo…
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194. Self-belief vs. Self-defeat: Stop Worrying About What People Think
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Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you. This episode is a must-listen for anyone ready to break f…
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152: Go From $0 to $1 Million in One Year Selling Your Course on Autopilot with Caitlin Bacher
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Have you ever wondered how successful online course creators generate consistent revenue without the constant stress of launches? If you have an online course or are considering starting one, this episode is for you. Today, we have Caitlin Bacher, CEO of Skill with Success. Caitlin's company is dedicated to teaching coaches and course creators how …
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The Ultimate Morning Routine For Health Anxiety Healing
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode, we dive into a powerful morning routine designed specifically for healing health anxiety. Discover the essential steps to start your day with calm, clarity, and conf…
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Michelle Obama and Other DNC Joys w. Sen. Mallory McMorrow
1:06:10
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In news: Trump’s counterprogramming to the Democratic National Convention is a bust, and abortion’s rebrand to “reproductive freedom” is genius. Then, Michigan Sen. Mallory McMorrow and Julissa Arce join to discuss the party that is the DNC, from Chicago and the couch. Finally, Sani-Petty (JK Rowling has finally shut up, and white women can’t read …
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3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness
10:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jeff Goins explores how embracing the inevitable waiting periods in our lives can lead to a more focused and fulfilling existence. By shifting our mindset from impatience to gratitude, we…
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My aunt was smuggled to Tashkent by Stalin
52:42
52:42
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Helen Vatsikopoulos' family never spoke about what happened to her aunt, Aspasia after the Greek Civil War. She uncovered a story of secret evacuation, exile and unknown family members. Helen Vatsikopoulos was born in a little mountain village on the northern border of Greece. She came to Adelaide as a young girl and grew up to become a TV journali…
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278: Helping Kids on the Spectrum Transition to Adulthood, with Shannon Urquiola
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Navigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon Urquiola and I explore the critical aspects of preparing kids on the spectrum for adulthood, addressing common pain points like guardianship, financial planning, SSI, and…
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ENCORE: Misunderstanding Misinformation
1:22:32
1:22:32
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Claire Wardle (co-founder and co-director of the Information Futures Lab, and Professor of the Practice at the Brown School of Public Health) joins Ron Steslow to discuss the challenges( and failures) in improving our information landscape (02:12) Claire’s background and how it led to her research (05:52) Why terms like “misinformation,” “disinform…
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S4B42 Miss, There’s a Gun in the Bathroom
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Miss, There’s a Gun in the Bathroom Episode Release Note: This episode was previously available only to our Patreon and Apple subscribers and was released last year. If you don’t want to miss all the bonus content, head to Patreon.com/stopthekilling or on Apple, simply hit the subscribe button now. If you’re on the fence, you can even do a free tri…
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In today’s episode, Dr. Aziz takes you on a deep dive into how to transform your identity to unlock greater confidence. He reveals that confidence isn’t something you’re born with—it's a skill you can develop. By understanding and reshaping your identity, you can break free from old patterns and create a new, empowered version of yourself. Dr. Aziz…
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Why You Shouldn't Stop 401K Contributions, Even During Tough Times
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In this week's episode of the Last Paycheck Podcast, hosts Archie and Rob Hoxton talk about the alarming trend highlighted in a recent Moneywise article by Maury Bookman: 46% of middle-class workers have reduced or stopped their 401K contributions due to inflation and high prices. Exploring the broader economic backdrop, they discuss how rising liv…
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When Behavior Charts & Consequences Don't Work (Help for Teachers)
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When Behavior Charts & Consequences Don't Work (Help for Teachers) What do you do when behavior charts and consequences simply don't work with your strong-willed or ND child...and crush your child's confidence? Kirk shares 5 specific strategies to help teachers help our kids and 1 killer parent-teacher communication idea. Share this and our program…
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On today's Q&A, I answer questions around habits and why it is crucial to stick to a positive one like meditation. Where can we find meaning in life? And, how did I manage my anxiety recovery when I was beginning my relationship with Maggie? —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety…
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On this episode, Jose talks about self editing both in behavior and thought processing, working on yourself TOO much? Accepting that personal improvement doesn’t altar someone else’s perspective of you and more! Rate, review and subscribe. Follow Jose @iamjosechavez Awkwardly Social is a weekly show with host Jose Chavez, where he talks to guests a…
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Before the internet, getting lost in a spiral of romantic, obsessive feelings for someone was already an all-consuming experience… but now? With algorithmic dating apps and the ability to overanalyze everyone watching your Instagram Stories, crushes in the digital age are ripe for delulu. In some cases, they might even pose a threat to IRL human co…
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222: How to Identify Dyslexia and Get the Right Dyslexia Testing
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Identifying dyslexia remains a significant challenge despite advances in educational research and diagnostic tools. There is also a considerable amount of misinformation and misunderstanding surrounding dyslexia, which complicates accurate identification and timely intervention. That’s why it is essential to approach dyslexia diagnosis with a compr…
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3293: Conserving Mental Energy by Steve Pavlina on Productivity & Creativity
10:28
10:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3293: Steve Pavlina illustrates how conserving mental energy by routinizing mundane decisions can significantly enhance productivity and creativity. Drawing inspiration from President Obama's h…
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