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with Joe Starkey
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Just Glow With It is a sanctuary for women in their 20s and 30s navigating the art of self-love, self-improvement, and becoming their best selves. Each episode offers a warm, heartfelt conversation that feels like a voice hug from your best girlfriend. My intention is to inspire you, make you feel seen, and accompany you as we cry, laugh, and grow together. For the woman who dreams of discovering herself, romanticizing her best life, and becoming the woman of her dreams, come and stay awhile.
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Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! ...
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The full Joe Starkey Show from Wednesday, October 2nd, 2024
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10AM - The Steelers should trade for Davante Adams
41:57
41:57
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41:57
Hour 1 with Joe Starkey: Raiders star receiver Davante Adams wants out of Vegas and traded to a contender. The team that acquires him is going to need over $10 million in cap space, which the Steelers have. Jeff Patton of Baseball Card Castle joined the show to tell us Starkey's Card of the Week!
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11AM - Steve Blass shares what he gave to Paul Skenes, Brian Batko joins before Steelers practice
36:17
36:17
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36:17
Hour 2 with Joe Starkey: Former Pirates pitcher and broadcaster Steve Blass joined the show to talk about his games against Pete Rose. Steve believes Paul Skenes can be a generational pitcher and shares the gift that he gave Skenes. Davante Adams wants out of Vegas, but Brian Batko thinks Adams would want familiarity with Aaron Rodgers or Derek Car…
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12PM - Mike Tomlin, Ben Roethlisberger react to officiating and the Colts loss, Mark Kaboly would trade for Davante Adams for the right return
25:18
25:18
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25:18
Hour 3 with Joe Starkey: We hear Mike Tomlin and Ben Roethlisberger's thoughts on Joe Flacco beating the Steelers defense, NFL officiating, and how Cordarrelle Patterson has successfully carved out an important role in the ground game. Mark Kaboly thinks a Davante Adams trade would help the team, but the money moving forward is an issue if you want…
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1PM - It's time for the Steelers to acquire their No. 2 wide receiver, top texts of the day!
24:21
24:21
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24:21
Hour 4 with Joe Starkey: NFL insider Dianna Russini is reporting that the Steelers are interested in trading for Davante Adams and have been in communication with the Steelers on a deal. The Jets are viewed around the league as the most likely destination. We think Omar Khan needs to be aggressive and get the deal done. Joe and Austin recap our vol…
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Our top texts of the day and Starkey singing to Mullsy
8:45
8:45
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Joe and Austin recap our volleyball passing competition and read some of the best texts of the day, which prompts Joe to break out in song.
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The Steelers need to be aggressive and acquire Davante Adams
15:31
15:31
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15:31
NFL insider Dianna Russini is reporting that the Steelers are interested in trading for Davante Adams and have been in communication with the Steelers on a deal.
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Steelers insider Mark Kaboly thinks there are multiple variables to trading for Adams
15:07
15:07
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15:07
Teams aren't attacking Minkah Fitzpatrick and are giving him the Jesse Bates treatment the Steelers deployed in week one when they worked the opposite side of the star defender. Mark thinks a Davante Adams trade would help the team, but the money moving forward is an issue if you want to keep him.
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Mike Tomlin, Ben Roethlisberger speak out on NFL officiating, Cordarrelle Patterson, and more
20:21
20:21
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20:21
We hear Mike Tomlin and Ben Roethlisberger's thoughts on Joe Flacco beating the Steelers defense, NFL officiating, and how Cordarrelle Patterson has successfully carved out an important role in the ground game.
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Steelers reporter Brian Batko is hesitant about a Davante Adams trade, examining the offense
26:16
26:16
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26:16
Davante Adams wants out of Vegas, but Brian thinks Adams would want familiarity with Aaron Rodgers or Derek Carr. Brian doesn't think Cordarrelle Patterson will play this week.
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Former Pirates broadcaster Steve Blass reveals the gift he gave Paul Skenes
10:00
10:00
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10:00
Steve said Pete Rose hit .350 off him, but had one game he struck Rose out three times. He believes Paul Skenes can be a generational pitcher.
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Frustration for Davante Adams in Vegas, Starkey's Card of the Week
16:21
16:21
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16:21
NFL Network insider Ian Rapaport said Davante Adams is frustrated in Vegas and it also didn't help that head coach Antonio Pierce liked a post critical of Adams. Jeff Patton of Baseball Card Castle joined the show for Starkey's Card of the Week.
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Davante Adams wants out of Vegas, should the Steelers trade for him?
25:36
25:36
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25:36
Raiders star receiver Davante Adams wants out of Vegas and traded to a contender. The team that acquires him is going to need over $10 million in cap space, which the Steelers have.
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Conquering Weekend Eating, Boosting Brain Health, and Muesli Secrets
34:30
34:30
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34:30
Do you struggle to stick to your nutrition goals over the weekend? From impromptu gatherings to kids’ sports, weekend eating can be tough to manage! In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward dive into practical strategies to stay on track while still enjoying your weekends. Plus, we reveal new research on how your diet c…
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The full Joe Starkey Show from Tuesday, October 1st, 2024
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10AM - Remembering Pete Rose, is this the week that Russell Wilson is healthy to play
41:58
41:58
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Hour 1 with Joe Starkey: MLB's all-time hits leader Pete Rose has passed away at the age of 83. Adam Schefter is reporting that Russell Wilson's targeted return date is supposed to be this week. Justin Fields, though, looks to remain the starter. Should this be Justin Fields' job?
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11AM - Former Pirates closer Jason Grilli, Joe Starkey recall the 2013 Wild Card Game 11 years later
26:17
26:17
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26:17
Hour 2 with Joe Starkey: Former Pirates closer Jason Grilli joined the show to remember the 2013 Wild Card Game. Johnny Cueto was pitching against the entire City of Pittsburgh that night. Jason shares his memories and adrenaline he's never felt before. The quarterback 'controversy' is getting tighter with Russell Wilson potentially practicing more…
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12PM - The Mike Tomlin press conference, we have a real battle at quarterback
45:30
45:30
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45:30
Hour 3 with Joe Starkey: The Mike Tomlin press conference - Russell Wilson will have an increased practice workload this week, but the team is preparing for Justin Fields to start. Joe believes Mike Tomlin gave his first slight hint that Justin Fields could replace Russell Wilson as the starter.
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1PM - Steelers QB Week 5 reset, volleyball, could Davonte Adams be traded?
28:32
28:32
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28:32
Hour 4 with Joe Starkey: We have a real QB controversy, just like we all thought. Davonte Adams told Kay Adams that he's going to see what happens when asked if he's played his last game for the Raiders. Joe and Austin are going to Pitt volleyball practice today and serve receiving from star right-side hitter Olivia Babcock.…
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Joe and Austin are going to pass serves from Pitt volleyball star Olivia Babcock
7:40
7:40
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Joe thinks he will pass better, but Austin is confident his volleyball background gives him a leg up. Who will pass better?
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Could the Steelers acquire Davonte Adams?
20:52
20:52
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Davonte Adams told Kay Adams that he's going to see what happens when asked if he's played his last game for the Raiders. Could the Steelers trade for Davonte Adams?
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Justin Fields has done enough to be the starting QB
11:58
11:58
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11:58
Joe believes Mike Tomlin gave his first slight hint that Justin Fields could replace Russell Wilson as the starter.
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Starkey recalls being in right field for the 2013 Wild Card
10:14
10:14
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10:14
Joe was in right field for the 2013 Wild Card Game and took in the crowd at the monumental game.
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Former Pirates closer Jason Grilli remembers the 2013 Wild Card Game
16:03
16:03
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16:03
Johnny Cueto was pitching against the entire City of Pittsburgh that night. Jason shares his memories and adrenaline he's never felt before. Jason still lives in Pittsburgh and is ingrained in the community even more than when he was playing.
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Report: Russell Wilson is expected to be deemed healthy, will he start?
13:54
13:54
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13:54
Adam Schefter is reporting that Russell Wilson's targeted return date is supposed to be this week. Justin Fields, though, looks to remain the starter. We hear from fans who want to stick with Justin Fields and think Fields has earned the starting job.
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Remembering Pete Rose, gone at the age of 83, plus Justin Fields' play
28:03
28:03
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28:03
MLB's all-time hits leader Pete Rose has passed away at the age of 83. Russell Wilson could be back this week. What's the case against Fields?
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The full Joe Starkey Show, with Joe Starkey and Bob Pompeani, from Monday, September 30th, 2024
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10AM - Mike Tomlin and the Steelers defense deserve blame for the Steelers loss in Indianapolis, Minkah Fitzpatrick must make more plays
44:14
44:14
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44:14
Hour 1 with Joe Starkey and Bob Pompeani: Mistakes and turnovers doomed the Steelers, but the defense allowed Joe Flacco to carve them up for points and the ability to sustain drives. James Daniels is reportedly out for the season with a torn achilles. Minkah Fitzpatrick hasn't recorded an interception since the 2022 season.…
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11AM - Justin Fields proved he can bring his team back from a large deficit, Broderick Jones responds to fans on social media
35:08
35:08
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35:08
Hour 2 with Joe Starkey and Bob Pompeani: Bob thinks Justin Fields was the brightest spot on the team and both Richard Sherman and Chase Daniel commended Fields for his performance in Indianapolis. Assessing Mike Tomlin's job against the Colts.
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12PM - One Colts linebacker called Najee Harris soft, a trip around the NFL
38:24
38:24
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38:24
Hour 3 with Joe Starkey and Bob Pompeani: Colts linebacker Zaire Franklin had choice words for Najee Harris. Penalties, turnovers, and poor defensive execution crushed the Steelers. A trip around the NFL to every game in Week 4!
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1PM - Five burning Steelers questions, grading the Steelers offense and defense
26:31
26:31
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26:31
Hour 4 with Joe Starkey and Bob Pompeani: Bob is not changing his opinion on the Steelers defense being dominant, but Joe doesn't think this year's defense can live up to being as good as the 2010 defense. Starkey almost forgot his 18th wedding anniversary today!
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The Steelers defense earns poor grades for failing to slow down Indianapolis' offense
8:16
8:16
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Starkey almost forgot his 18th wedding anniversary today! The Steelers defensive units received poor grades, including a C- for the defensive line from Joe and Bob giving the linebackers a D+.
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Five burning Steelers questions following a 27-24 loss in Indianapolis
18:14
18:14
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18:14
Bob is not changing his opinion on the Steelers defense being dominant, but Joe doesn't think this year's defense can live up to being as good as the 2010 defense. Minkah Fitzpatrick's last fumble recovery came in 2021. Is this Najee Harris' last season in Pittsburgh?
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The Ravens and Bengals win, but Browns and Steelers lose to tighten the AFC North race after Week 2.
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Colts linebacker Zaire Franklin had choice words for Najee Harris
30:10
30:10
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Franklin called Najee Harris "soft" and said that Cordarrelle Patterson runs harder.
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Broderick Jones claps back at Steelers fan online
7:23
7:23
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7:23
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Broderick Jones claps back at fans on social media
6:38
6:38
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6:38
People have opinions, but Bob doesn't think it's worth looking at but even more so right after a game.
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Justin Fields was the biggest story of the Steelers near comeback
28:30
28:30
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28:30
Fields took another step forward and was great in the second half after his fumble near midfield. Joe thinks Mike Tomlin should be pleased with how Justin Fields is progressing. Bob thinks Fields was the brightest spot on the team and both Richard Sherman and Chase Daniel commended Fields for his performance in Indianapolis.…
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Minkah Fitzpatrick hasn't recorded an interception since the 2022 season
6:38
6:38
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6:38
Minkah was an All-Pro in 2022 but hasn't produced many splash plays in the last two seasons. Najee Harris struggled on almost every carry compared to Cordarrelle Patterson hitting the hole and being a very effective runner.
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Mike Tomlin and the Steelers defense are to blame for losing in Indianapolis
28:56
28:56
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28:56
Mike Tomlin and the Steelers defense are to blame for the Steelers 27-24 loss to Indianapolis, handing the team its first loss. Mistakes and turnovers doomed the Steelers, but the defense allowed Joe Flacco to carve them up for points and the ability to sustain drives.
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micro-habits to get your life together this fall
25:58
25:58
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In this episode, I’m breaking down the micro-habits that are keeping me productive and on track this fall. These small, intentional routines help me stay organized, focused, and ready to tackle my goals, without feeling overwhelmed. If you’re looking for simple but effective ways to boost your productivity and get your life together this season, th…
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10AM - Friday Six Pack, everyone is picking the Steelers to beat the Colts... but should they?
41:42
41:42
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Hour 1 with Joe Starkey: Starkey Friday Six Pack. Everything seems to be falling into place for the Steelers. They now have the easiest strength of schedule after three weeks. Everyone is picking the Steelers to beat the Colts this weekend and go to 4-0, further padding the lead in the AFC North. Is this a trap game??…
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The full Joe Starkey Show from Friday, September 27th, 2024
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11AM - Ray Fittipaldo joins and predicts 4-0, Arthur Smith spoke very highly of Justin Fields
33:27
33:27
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Hour 2 with Joe Starkey: Ray explains that Arthur Smith is going to call plays based on matchups and what the defense does. There were way too many flags in the Cowboys-Giants game and flags in the NFL are way up from last year. We hear Arthur Smith's assessment of Justin Fields through three weeks, where Fields has done a nice job and been prepare…
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12PM - The Bechtold Breakdown, Pittsburgh basketball great B.B, Flenory joins the show
35:01
35:01
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35:01
Hour 3 with Joe Starkey: The Bechtold Breakdown. Pittsburgh basketball great B.B. Flenory joined the show. The 50th Anniversary of the Champions Association is coming up with Achieving Greatness.
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1PM - Pirates broadcaster Bob Walk, our college and pro football picks of the week!
27:50
27:50
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27:50
Hour 4 with Joe Starkey: Pirates broadcaster Bob Walk recaps the 2024 Pirates season and thinks the Pirates need to be better at first base and the bullpen. Joe and Austin make college and pro football picks.
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Our college and pro football picks of the week.
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Pirates broadcaster Bob Walk, Steelers predictions for week 4
20:19
20:19
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20:19
Pirates broadcaster Bob Walk joined the show. There were some good things for the Pirates this year and the Paul Skenes story is one of the best that has ever happened for the team. The Pirates need to develop players and fill holes they need like at first base.
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Austin Bechtold and Joe Starkey recap the week in sports and previews the week 4 slate of games.
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