Best Spiritualiteit Podcasts (2023)

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Take the Leap met Gillian Bakker

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33: Sensualiteit in moederschap - verlies je vrouwelijkheid niet uit het oog 33:53

22d ago33:53

33:53

Sensualiteit, zelf zorg en zelf liefde - het lijkt alsof je daar in je drukke schema nog meer tijd voor vrij moet maken. Maar wat als ik je mindset hierover kan veranderen? Wat als je sensualiteit in ieder moment van de dag kunt ervaren. Alleen niet op de manier waarop je misschien gewend bent... --- Volgen wij elkaar al op Instagram? Heb je iets g…

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Take the Leap met Gillian Bakker

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32: Emoties volledig uiten - hoe je authentiek jezelf kunt zijn 40:19

2M ago40:19

40:19

Heel lang was het ongemakkelijk voor mij om mijn emoties te uiten. Ik kon dat zelfs niet bij mijn psycholoog, want ik werd er gewoon oncomfortabel van. Dat is tegenwoordig (gelukkig) wel anders. In deze aflevering deel ik de stappen die ik heb genomen om los te breken van het over analyseren, de vooroordelen en hoe ik nu authentiek mezelf kan zijn.…

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Take the Leap met Gillian Bakker

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31: Een holistisch leven - wat is dat en wat hebben onbewuste patronen (aka schaduwwerk) daarmee te maken? 38:22

2M ago38:22

38:22

Vandaag is Pieternel de Winter te gast om te praten over een holistisch leven. Wat betekent het om holistisch te leven? Tijdens het gesprek hebben we het ook regelmatig over onbewuste patronen - ofwel schaduwwerk. Hoe je omgaat met onbewuste patronen draagt ontzettend veel bij aan een holistisch leven. Volg Pieternel - @kathari.coaching ⚡️ Kom naar…

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Taboo Podcast Luxembourg

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Episod 31 - Christine, ënnerlecht Kand 1:04:19

10M ago1:04:19

1:04:19

D'Christine ass nees bei eis op Besuch. Mir schwätzen iwwer eis "ënnerlecht Kand" a wéi et eis och am erwuessenen Alter an a Bezéiunge beaflosst. https://www.stefaniestahl.de/ Centre National de Prévention des Addictions - www.cnapa.lu Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse - https://454545.lu/ Am Noutfall net fäert…

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Taboo Podcast Luxembourg

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Episod 30 - Cathy, KJT (Kanner Jugend Telefon) 58:25

11M ago58:25

58:25

D'Cathy ass Psychologin an as bei eis op Besuch. Mir schwätzen iwwer verschidde Problemer, mat deene Kanner a Jonker kënne konfrontéiert sinn, a wéi de KJT hinnen hëlleft. https://www.kjt.lu/ Kanner Jugend Telefon: 116111 --> All Gespreich ass ANONYM! KJT Mail: contact@kjt.lu Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse -…

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Take the Leap met Gillian Bakker

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30: Must-knows about breathwork ✦ your most asked questions answered! 41:33

11M ago41:33

41:33

In this episode, I cover your FAQ on breathwork. Feel completely safe during your sessions and explore the magic of this beautiful practice. If you have any more questions you need answered - please feel free to DM me ☺️ And of course, I would love to welcome you in one of my ceremonies. www.gillianbakker.com Instagram TikTok Buy 'The Champion in Y…

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Take the Leap met Gillian Bakker

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29: GUIDED MEDITATION - quick meditation to start your day with more positivity, joy, love and happiness! 17:32

11M ago17:32

17:32

A 15 minute guided meditation to start your day with more positivity, happy energy, love and joy. I personally enjoy listening to these types of meditations before I go to work during my commute. But not while driving, of course ;) I hope you enjoy this meditation. Please let me know if you would like any more. www.gillianbakker.com Instagram TikTo…

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Taboo Podcast Luxembourg

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Episod 29 - Sacha Bachim, "Therapy To Go" 52:33

11M ago52:33

52:33

De Sacha Bachim ass Psychotherapeut zu Lëtzebuerg an huet rezent d'Buch "Therapy To Go" rausbruecht, wat international héich gelueft gëtt, a souguer e Spiegel Bestseller ass. Zesumme schwätze mir iwwer d'Buch a iwwer verschidde Sujet'en wourun mir kënne schaffen. Link zum Buch bei Amazon: https://www.amazon.de/stores/page/7AAB1C25-0DFC-4303-965E-F9…

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Taboo Podcast Luxembourg

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Episod 28 - Martina Thill, Omega 90 Deel 1 53:22

12M ago53:22

53:22

Triggerwarnung - Thema Stierwen & Dout- D'Thema Dout ass an der Gesellschaft oft nach een Tabu, an dach gehéiert et zum Liewen dozou. Mam Martina Thill schwätze mir iwwer Omega90 a Mënschen, déi mam Dout konfrontéiert ginn. https://www.omega90.lu/ Tél: 2600371 Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse - https://454545.…

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Taboo Podcast Luxembourg

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Episod 27 - Fliger, Ritalin an de Summer 54:24

1y ago54:24

54:24

D'Vakanz ass eriwwer! Den Thierry huet mol nees eng Kéier probéiert mam Fliger ze fléien. d'Wencke deelt seng éischt Erfarungen mat RITALIN a wéist an der Episod wéi eng Wierkung et huet. Lëscht vun de Psychologen a Psychotherapeuten - www.slp.luSOS Détresse - https://454545.lu/Am Noutfall net fäerten vir den 112 unzeruffen!…

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Take the Leap met Gillian Bakker

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28: What they don't tell you about grief and losing a parent 43:06

1y ago43:06

43:06

Losing a parent was the most devastating and profound thing to happen to me. The grief hits me in huge waves and it comes at the most unexpected times. I feel like I can't really give people an honest answer when they ask me how I'm doing. Somehow it's impossible to share my inner world as an answer to that question. It's been 8 months since my mom…

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Take the Leap met Gillian Bakker

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27: Social media ick - why I have a love/hate relationship with social media. What I do now and some more tips & tricks for business owners who hate social media atm. 29:48

1y ago29:48

29:48

Social media has been a big part of my life since 2015. I've shown up on Instagram Stories sharing my life daily for years. But lately, I have been feeling a real social media ick. Maybe it's my millennial age - 32 - or it's the way the social media landscape has changed over the years. Keeping up and adapting is exhausting. But it's necessary, esp…

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Take the Leap met Gillian Bakker

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26: What are you subconsciously manifesting? How your shadow side effects your manifestations coming in. Shadow work motivation! 24:10

1y ago24:10

24:10

Consciously manifesting is easy: you have a desire, you focus on it, you become determined in your rituals, you practice surrender/gratitude and *boom* it shows up. But what if your manifestations are not coming in? Well, there might be some sh*t beliefs in the way. You are ALWAYS manifesting, consciously and unconsciously. Have a sucky pattern in …

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Take the Leap met Gillian Bakker

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25: How to detach when manifesting your desires. What does it mean to "detach from the outcome" & common misconceptions when it comes to detachment. 26:07

1y ago26:07

26:07

When you watch or listen to any manifestation, law of attraction, law of assumption guru, they will tell you to "detach from the outcome". And I totally get that, but what does it actually mean? What does detachment look like in day-to-day life? I often see people confuse detachment from desire with repression. So here's my take on detachment, how …

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Taboo Podcast Luxembourg

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Episod 26 - Elsa, Centre LGBTIQ+ Cigale 52:57

1y ago52:57

52:57

An der leschter Episod virun der Summerpaus hu mir d'Elsa op Besuch. Hatt schwätzt mat eis iwwer Thema LGBTIQ+. Genéisst Äre Summer. :) Buch: ABCs of LGBT+ ( vum Ash Hardell) https://www.cigale.lu/ info@cigale.lu Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse - https://454545.lu/ Am Noutfall net fäerten vir den 112 unzeruff…

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Take the Leap met Gillian Bakker

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24: Beat the fear of changing jobs. Why it's scary to take the leap and how to upgrade your mindset so that it becomes easier to make life changing decisions 30:00

1y ago30:00

30:00

"I don't like my current job. My boss isn't flexible and I can't use all of my creativity. But leaving is just not an option, I'm scared of applying to new jobs". I received this message a while ago from one of my viewers. And it triggered me a little. What about leaving the old job behind is difficult? It shouldn't be considering this person didn'…

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Taboo Podcast Luxembourg

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Episod 25 - Anne, Catcalling 50:11

1y ago50:11

50:11

„Du hues awer e flotten Decolleté“, „Maischen, wëlls de net bis mat bei mech Heem kommen?“ An dëser Episode schwätze mir mam Anne iwwer „Catcalling“. D’Anne huet @catcallsofluxembourg gegrennt an zielt eis vu sengen Erfarungen, a wéi hatt d’Gesellschaft sensibiliséiert.@CatcallsofluxembourgLëscht vun de Psychologen a Psychotherapeuten - www.slp.luS…

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Taboo Podcast Luxembourg

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Episod 24 - Martine, Mobbing a Body shaming 51:18

1+ y ago51:18

51:18

D'Martine schwätzt mat eis iwwer seng Erfarung mat Mobbing a Body Shaming. Wéi huet dat säi Liewe verännert a wéi geet hatt haut domat ëm? Dëst a villes méi héiert dir an dëser Episod. Kuck net e wech! Bass du betraff? Kriss du Mobbing mat? Mell dech beim SePAS an denger Schoul! https://cepas.public.lu/fr/annuaires/services-lycees.html Lëscht vun d…

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Taboo Podcast Luxembourg

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Episod 23 - Eise Konflikt, den Ego a Spiritualitéit 50:55

1+ y ago50:55

50:55

Am éischten Deel vun dëser Episod beschwätze mir ee Konflikt dee mir rezent haten, wéi mir domat ëmgaange sinn, a wéi eng Roll den Ego a sou Situatioune spillt. Am zweeten Deel schwätze mir iwwer Spiritualitéit. Jon Kabat Zinn - MBSR - Mindfulness Based Stress Reduction Thich Nhat Hanh - Zen Monk & Peace activist Baba Ram Dass - Spiritual Teacher L…

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Taboo Podcast Luxembourg

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Episod 22 - De Mike - "ADHS" 1:06:22

1+ y ago1:06:22

1:06:22

An dëser Episod hunn d'Wencke an den Thierry de Mike op Besuch. Hie gouf virun bësse méi wéi engem Joer mat ADHS diagnostizéiert. Hien huet sech säit deem intensiv mat dem Thema befaasst an zielt eis vu sengen Erfarungen. Buch - ADHD 2.0 (by Edward M. Hallowell) Treffpunkt ADHS - https://www.treffadhs.lu/ Alexia HETZEL (ADHS Coach) - https://www.mo…

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Take the Leap met Gillian Bakker

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23: Beat stress today with a simple daily adjustment. Create space for yourself during the day! 33:06

1+ y ago33:06

33:06

If there's 1 thing I hate, it's feeling stressed. Luckily I've mastered a daily habit of creating space for myself. What does that mean? What does that look like? In this episode I'll guide you through my favorite techniques to beat stress. Follow me on Instagram Follow me on TikTok Buy my guided journal 🇺🇸 'The Champion in You' 🇳🇱 'The Champion in…

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Taboo Podcast Luxembourg

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Episod 21 - "D'Geschierkëscht" Deel 2 51:07

1+ y ago51:07

51:07

Dëst ass deen zweeten Deel vun der Serie "d'Geschierkëscht", Den Thierry deelt wichteg Tools aus senger "Geschierkëscht", déi hien sech am Laf vun de Joren mat Tipps an Tricks zesummegestallt huet, vir mat schwéiere Momenter an staarken Emotiounen wei Angscht a Panik ëmzegoen. Buch: Lost Connections vum Johann Hari App vir Otmung: Pranayama LITE Ap…

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Take the Leap met Gillian Bakker

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22: Transform the feeling of guilt to your super power! Stop feeling guilty about quitting your sports career. A deeper look into episode 20. 21:08

1+ y ago21:08

21:08

During the Olympics, I was watching many interviews with ex-athletes. All of them said the same thing: they were sad they had to quit their sport, they felt lost and there was a big gap in their life. Although I agree wholeheartedly, I also feel that there are many more layers that have not been addressed. In episode 20, I opened up the conversatio…

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Take the Leap met Gillian Bakker

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21: Step-by-step process of removing limiting beliefs. How to transform limiting beliefs in your mind. 22:09

1+ y ago22:09

22:09

Limiting beliefs prevent you from living in your highest potential. That's just facts. If you have a fear of judgment, you're afraid to show up online. If you're afraid to show up online, you are unable to promote your business. Another example, if you're a perfectionist, you are waiting for the perfect conditions to take action. Newsflash: the tim…

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Taboo Podcast Luxembourg

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Episod 20 - "D'Geschierkëscht" Deel 1 50:18

1+ y ago50:18

50:18

Dëst ass deen éischten Deel vun der Serie "d'Geschierkëscht", Den Thierry deelt wichteg Tools aus senger "Geschierkëscht", déi hien sech am Laf vun de Joren mat Tipps an Tricks zesummegestallt huet, vir mat schwéiere Momenter an staarken Emotiounen wei Angscht a Panik ëmzegoen. Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse…

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Take the Leap met Gillian Bakker

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20: Dealing with difficult emotions that come up after quitting your sport. Emotions that come up during big life transitions. 30:14

1+ y ago30:14

30:14

During the Olympics, I was watching many interviews with ex-athletes. All of them said the same thing: they were sad they had to quit their sport, they felt lost and there was a big gap in their life. Although I agree wholeheartedly, I also feel that there are many more layers that have not been addressed. So in this episode, I open up the conversa…

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Take the Leap met Gillian Bakker

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19: Why creating a vision is important. Start with why. Tips on creating your vision board. 23:43

1+ y ago23:43

23:43

When you get into a car, do you just drive? Most likely, no. You have an idea of your end destination. It doesn't really matter what roads you take to get to that destination. Sometimes there are a few roadblocks and detours. But you always get to your end destination. The same goes for your life. If you want to take the lead on your life and succe…

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Taboo Podcast Luxembourg

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Episod 19 - Perfectly imperfect 45:15

1+ y ago45:15

45:15

Mir schwäetzen iwwer den Drang zum Perfektionnismus a Reesen mat Angschtgefiller. D'App aus der Episode heecht "Breathball" Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse - https://454545.lu/ Am Noutfall net fäerten vir den 112 unzeruffen!

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Taboo Podcast Luxembourg

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Episod 18 - Pleasing 1:06:31

1+ y ago1:06:31

1:06:31

De Patrick, bekannt ënner dem Numm "Pleasing" ass bei eis op Besuch a schwätzt iwer seng Musik, a wéi hie säi Leiden an der Konscht duerchlieft. https://www.instagram.com/pleasingsome/ Lëscht vun de Psychologen a Psychotherapeuten - www.slp.luSOS Détresse - https://454545.lu/Am Noutfall net fäerten vir den 112 unzeruffen!…

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Taboo Podcast Luxembourg

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Episod 17 - Positiv an d'neit Joer 46:26

1+ y ago46:26

46:26

D'Joer hu mir positiv ugefaangen. Deen ee méi wéi deen aneren. Wéi ass et, vir ee Mënsch mat Angschtgefiller, vir u Covid ze erkranken an vill weideres diskutéiere mir an eiser éischter Episod vun 2022. Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse - https://454545.lu/ Am Noutfall net fäerten vir den 112 unzeruffen!…

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Taboo Podcast Luxembourg

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Episod 16 - The pure reality 48:31

2y ago48:31

48:31

An dëser Episod schwätzen d'Wencke an den Thierry iwwer d'Ofsetze vu Medikamenter, a wéi et hinnen an dëser Joreszäit esou geet. Lëscht vun de Psychologen a Psychotherapeuten - www.slp.lu SOS Détresse - https://454545.lu/ Am Noutfall net fäerten vir den 112 unzeruffen!

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Taboo Podcast Luxembourg

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Episod 15 - Tania 1:06:08

2y ago1:06:08

1:06:08

An dëser Episod hu mir d'Tania op Besuch. Schon a jonkem Alter gouf hatt mat Panikattacken konfrontéiert. Hatt zielt eis wéi et dozou komm ass, a wéi säi Liewen mat Angscht a Panik ausgesäit. . https://lash.lu Angschthëllef - LASH a.s.b.l . www.sanji.lu MAM CODE "taboo" KRITT DIR BEI SANJI 15%

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Taboo Podcast Luxembourg

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Episod 14 - De Jan 51:18

2y ago51:18

51:18

Gebuer am falsche Kierper. An dëser Episod schwätze mir mam Jan, deen eis iwwer seng Transitioun erzielt. . Informatiounen an Hëllef: http://itgl.lu oder https://rosaletzebuerg.lu Dem Jan säin Instagram: https://www.instagram.com/jan.berlo/ Dem Jan säi YouTube-Channel: https://youtu.be/ztHVqXOQJOA . www.sanji.lu MAM CODE "taboo" KRITT DIR BEI SANJI…

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Taboo Podcast Luxembourg

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Episod 13 - Wanter-Blues & Meditatioun 1:00:28

2y ago1:00:28

1:00:28

De Wanter steet virun der Dier. Wéi een Impakt huet et op eis, a wéi gi mer domat ëm. Um Schluss vun der Episod ass eng guidéiert Meditatioun. . www.sanji.lu MAM CODE "taboo" KRITT DIR BEI SANJI 15%

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Taboo Podcast Luxembourg

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Episod 12 - Dr. Mary Faltz 1:07:29

2y ago1:07:29

1:07:29

TRIGGERWARNUNG- MËSSBRAUCH & SUIZID D'Mary ass klinesch Wëssenschaftlerin a Pharmazeutin. Mat 38 Joer erzielt hatt, wéi säi Liewen vu Mëssbrauch, Bedruch an dem Versoen vum eegene Kierper beaflosst gouf. Buchvirstellung an Diskussiounsronn den 25.11.2021 zu Bartreng am ARCA . D´Mary huet e Buch iwwert seng Geschicht geschriwwen. Dat kënn dir hei be…

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Taboo Podcast Luxembourg

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Episod 11 - Roserei, de Kampf mat de Gedanken & Guidéiert Meditatioun 1:08:21

2y ago1:08:21

1:08:21

An dëser Episod schwätzen d'Wencke an den Thierry iwwer Roserei an dem "innere Kampf" mat de Gedanken. Um Schluss vun der Episod ass eng guidéiert Meditatioun. www.sanji.lu MAM CODE "taboo" KRITT DIR BEI SANJI 15%

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Taboo Podcast Luxembourg

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Episod 10 - Psychiater Dr. Théo HOFFMANN 1:09:50

2y ago1:09:50

1:09:50

An dëser Episod hu mir den Dr. Théo HOFFMANN op Besuch. Mat him schwätze mir iwwer d'Psychiatrie a verschidde psychesch Krankheeten. www.sanji.lu MAM CODE "taboo" KRITT DIR BEI SANJI 15%

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Taboo Podcast Luxembourg

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Episod 9 - Benoît, Crack Addictioun 1:19:01

2y ago1:19:01

1:19:01

An dëser Episod hu mir de Benoît op Besuch. Hien zielt eis iwwer séng Addictioun, ADHS, an Thérapie. Facebook Säit vum Benoît senger A.s.b.l. ass "Sports against Covid" https://www.facebook.com/sportsagainstcovid SANJI ACADEMY MAM CODE "taboo" KRITT DIR BEI WWW.SANJI.LU 15%

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Taboo Podcast Luxembourg

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Episod 8 - Christine, Psychotherapeut 1:12:30

2y ago1:12:30

1:12:30

An dëser Episod hu mir d'Christine op Besuch. Mir schwätzen iwwer Trauma, EMDR an Psychotherapie. Websäit vun der "Société Luxembourgeoise de Psychologie" (SLP): https://www.slp.lu/ SANJI ACADEMY MAM CODE "taboo" KRITT DIR BEI WWW.SANJI.LU 15%

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Taboo Podcast Luxembourg

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Episod 7 - D'Wencke schwätzt iwwer Trauma & Depressiounen 57:39

2y ago57:39

57:39

TRIGGERWARNUNG - An dëser Episode kennt d'Thema Suizid op. D'Wencke schwätzt iwwer säin Trauma, a vum Liewen mat Depressiounen an Angschtgefiller. SANJI ACADEMY MAM CODE "taboo" KRITT DIR BEI WWW.SANJI.LU 15% OP ALLES!

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Taboo Podcast Luxembourg

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Episod 6 - Yaya, Outing a Mobbing 53:46

2y ago53:46

53:46

An dëser Episode ass de Yaya beim Wencke an Thierry op Besuch. Hien erzielt eis iwwer séng Erfahrung mat Mobbing an iwwer säin Outing.

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Taboo Podcast Luxembourg

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Episod 5 - Mental Gesondheet, Sport an Ernährung 53:18

2y ago53:18

53:18

D'Wencke an den Thierry diskutéieren an dëser Episod hier Relatioun zu Sport an Ernährung, an den Impakt op hier mental Gesondheet.

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Taboo Podcast Luxembourg

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Episod 4 - Lisa, chronesch Krankheet a Covid-19 Zäiten 56:51

2y ago56:51

56:51

An dëser Episode ass d'Lisa beim Wencke an Thierry op Besuch. Hatt erzielt eis iwwer seng chronesch Bluterkrankung PNH/AA (Paroxysmal nächtlech Hämoglobinurie an Aplastesch Anämie), a wéien Impakt dat op seng mental Gesondheet huet.Méi Infoe zu der Krankheet kritt dir op: https://www.lichterzellen.de oder op https://alan.lu/…

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Taboo Podcast Luxembourg

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Episod 3 - Angscht, Dissociatioun, Alkohol & Cannabis 48:56

2y ago48:56

48:56

An dëser Episode schwätzen den Thierry an d´Wencke iwwert hier Angscht an hiert Verhältnis zu Alkohol an Drogen. Triggerwarnung: Et gëtt kuerz iwwer sexuelle Mëssbrauch geschwat

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Taboo Podcast Luxembourg

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Episod 2 - Nadine, Hypochondrie & Emetophobie 54:47

2y ago54:47

54:47

An dëser Episode hunn d´Wencke an den Thierry eng Invitée. Op Besuch ass d´Nadine! Thema ass Hypochondrie an d´Nadine schwätzt iwwer déi vläicht nach net esou bekannten Emetophobie.

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Taboo Podcast Luxembourg

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Episod 1 - Wëllkomm am Taboo Podcast 57:45

2y ago57:45

57:45

Wëllkomm am Taboo Podcast! Wee sinn den Thierry an d´Wencke a wisou maache si dëse Podcast? Dëst a villes méi gitt dir an dëser Episode gewuer.

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Take the Leap met Gillian Bakker

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18: 7 career lessons you need to learn today that will save you time, energy and lots of stress 47:04

2+ y ago47:04

47:04

Have you ever cried at your job? Perhaps because you felt pressured or stressed. You're not the only one. I used to have 10 minute bathroom breaks just to keep my sanity in the office. In this episode, I share my 7 most crucial career lessons that saved the day! I went from serial job hopper (6 jobs in 5 years) to fulfilled business owner. These ar…

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Take the Leap met Gillian Bakker

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17: What to do if you've been fired or are experiencing a career gap. Steps to getting out of the void. 33:38

3y ago33:38

33:38

Whether you've been fired, are getting back to work after burnout, have recently graduated or are experiencing some type of gap in your career --> one thing's for sure, it feels like you've fallen into a massive black hole. It can be a period of frustration & hopelessness. I've experienced such a void 3 times in my life. In this episode, I'll discu…

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Take the Leap met Gillian Bakker

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16: Tips & tricks for starting a new job or business. Facing fears that come up during a job search. 24:36

3y ago24:36

24:36

This week we're discussing 3 fears that come up when job hunting, starting a new business or job. And of course, how to deal with these little voices in our heads. In this episode we'll talk about the key to turning any fear into fuel. Fear is actually your best friend! So get acquainted with it <3 Sign up to the webinar 'How to find happiness in y…

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Take the Leap met Gillian Bakker

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15: How to make the "right" decision. Making decisions from a place of empowerment rather than fear 51:47

3y ago51:47

51:47

You’re at a crossroads. You either turn left. Or you turn right. But how do you know which direction to choose? Making the “right” decision is always a gamble. But there are a few ways to ensure you’re making a decision that is empowering you and that’ll lead you into your desired outcome. In this episode, I’ll give you some pointers on how to make…

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