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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!Email: SportsScienceDudes@gmail.com Hosted by Dr Jose AntonioBIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern Uni ...
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Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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On Our Mind is a student-led podcast about mental health and wellbeing at University, created and voiced by Lancaster University Sport and Exercise Psychology Students and Dr Kate Slade.
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In the Thoughts & Rants of a Behavior Scientist Show, Dr. Paul “Paulie” Gavoni looks at common issues or phenomena in our personal and professional lives, gives you his thoughts, sometimes rants about it, and provides you with practical solutions rooted in the science of human behavior. Sponsored by the Opioid Awareness Foundation, whose mission is to unify influencers and exercise their platforms to promote international awareness of opioid usage and associated issues to bring attention to ...
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Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their f ...
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The Sports Doctor is in. Join Dr. Robert A Weil, Sports Podiatrist. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He has practiced podiatry & sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall Of Fame and is the host of 'The Sports Docto'r radio show. Dr. Bob was on WDCB public radio in Chicago for over 20 years and has written articles for many newspaper ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Get condensed 10-minute topics thematically published on certain days of the week, so you can subscribe and tune in only for the daily subjects that interest you (or listen to them all in any order). We have Monday Market News from the food world, Tuesday Trends in Science, Wednesday Weight Management Tips, Thinking Thursday for lecture time, and Fitness Fridays. The specific content will vary according to news that comes across my desk – come on in! Note: This is a plot season and we may ad ...
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1 Physiotherapist, 1 Massage Therapist 2 Die-Hard runners We talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
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Concussion Talk Podcasts will feature interviews with; doctors, physiotherapists, who work in the field of concussion and brain injury, others in the medical field, athletes, trainers, coaches, others in sport, athletics and exercise (such as Pilates, Yoga, and other exercise instructors), and community brain injury and concussion groups, and others! Get bonus content on Patreon Support this show http://supporter.acast.com/concussion-talk-podcast. Hosted on Acast. See acast.com/privacy for m ...
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With the International Olympic Committee as one of our founding members, the AISTS provides post-graduate Sport Management education, applied research and an engaging platform of connections. Discover the world of sports management through our exclusive podcasts focusing on Sports Medicine, featuring interviews with leading experts, professionals and academics. This podcast series was created by AISTS Head of Sports Medicine, Dr Boris Gojanavic (@DrSportSante) and are entirely scripted, reco ...
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We talk about all things sport and exercise science.
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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We Do Science - The Sports Nutrition Podcast
Dr Laurent Bannock, The Institute of Performance Nutrition
For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
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Tune into Temple Talk for conversations with the Everyday Fitness Guru - Jonathan Kaufman, MedX expert Ryan Hall of Exercise Science, and Gus Mendoza from Temple Gym. Recording weekly podcasts out of beautiful New Orleans on effective exercise, fitness research, and recovery that works.
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Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English
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Nike Master Trainer & Director of Exercise Science/Education, Max Artsis, sits down with some of the best minds in the industry to talk sport performance, mindset training, and much more
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Join your hosts Kyle Boyle, Melissa Woodward and Reid Mitchell as they explore exercise as a vital sign of health and how sport should be inclusive to everyone.
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The Sport Science Podcast aims to entertain while giving quality sport, exercise and health sciences information for students, athletes or people trying to get started in sport. We encourage critical thinking and evidence based practice when assessing interventions to increase health or performance. Follow us on Twitter: @SportSciPodcast Follow us on Instagram: thesportsciencepodcast Email us: sportsciencepodcast@outlook.com
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Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muh ...
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Each week on BEaTS Research Radio at the University of Ottawa Heart Institute, early-career scientists and investigators deep dive into the ever-changing, rapidly evolving world of Science in one-on-one conversations with some of the planet's most brilliant Scientists, breaking down the science in terms you can understand
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BTEC Higher National Diploma in Sport and Exercise Science(coaching Science) Unit 4 Components of Nutrition.
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If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.
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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
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The conversations that matter in learning and teaching, as we delve into the issues that shape higher education today. Brought to you by Federation University Australia.
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This podcast is hosted by Nathanael Morton, a sports performance trainer and basketball coach. Within this podcast we talk sports performance, sports nutrition, exercise science, mindset, and much more.
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The Journal of Neurologic Physical Therapy is the official peer-reviewed publication of the Neurology Section of the American Physical Therapy Association. JNPT is the primary peer reviewed resource for advancing neurologic physical therapy practice through the dissemination of definitive evidence, translation of clinically relevant knowledge, and integration of theory into education, practice and research.
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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
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This is a Sports Medicine and Science Podcast series hosted by Dr Andy Franklyn-Miller the Centre Director. Andy is a leading Sports Medicine Physician, having worked with elite sports teams in the UK, Australia, New Zealand and the US. His sub-speciality interests are athletic groin pain , biomechanical imaging and running analysis and he is a regular contributer to mainstream media for opinions on doping, injury , performance and injury prevention. He is Director of SCC Sports Medicine, Eu ...
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Episode 75 - Dr. Michelle Singleton - Unraveling the Complexities of Sports Nutrition and Mental Imagery for Enhanced Athletic Performance
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Ever wonder if the dietary guidelines for athletes are realistic or just theoretical ideals? Dr. Singleton and Tony debate the practicality of standardized nutrition recommendations, especially for endurance athletes and fighters. Michelle emphasizes the critical need to track elite athletes' actual food intake to offer accurate advice, while Tony …
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Science of Sport Spotlight 3: TDF 2024 Preview
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The Tour de France begins Saturday and in this Spotlight, Ross and Gareth gaze into their crystal balls to discuss whether Jonas Vingegaard, the two-time defending champ, can recover from his April accident to challenge race favourite Tadej Pogacar? They explore how his injuries will have set back his preparation, and the challenges he'll have face…
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Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
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In an era of popular weight loss drugs, including GLP-1 agonists like Ozempic (semaglutide), Victoza (liraglutide), Wegovy, and Saxenda, many people are looking for safer, natural alternatives. Calocurb (use code BEN10 to save 10%) is a patented natural plant-based supplement clinically proven to reduce hunger by 30%, cravings by 40%, and calorie i…
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S2 EP 012 - Life as a professional rugby union player w/ Samu Kerevi, Wallabies and Urayasu D-Rocks outside back
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We've got another heavyweight hitter of an episode today with @samukerevi_. Samu has risen through the ranks of professional rugby union in Australia, with dominant stints as a Queensland Red and Wallaby along with his current time at Japanese Rugby League One club Uruyasu D-Rocks. During the off-season he's a quiet but very familiar face at our SO…
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Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz
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In this episode of Run with Fitpage, we have the pleasure of bringing you a conversation about exercise and its role in cancer treatment - with none other than, Dr Kathryn Schmitz, who is a leading researcher in the field of exercise oncology. Dr Kathryn discusses all about exercise and its impact in cancer treatment with our host, Vikas Singh. Dr …
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Drinking to Thirst vs. Following a Hydration Plan, with Dr. Alan McCubbin
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Join Coach Adam Pulford and Dr. Alan McCubbin, a sports dietitian from Monash University, to unpack the complexities of hydration, particularly for those balancing tight schedules. We discuss the essential strategies for pre-exercise hydration, managing fluid loss during workouts, and effective rehydration post-exercise. We also tackle the debate o…
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Tour de France preview - with expert commentator Hannah Walker
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Hannah Walker is a sports broadcaster and commentator who specialises in cycling. She has covered all of the major tours, including being one of the inaugural commentators for the Tour de France Femmes avec Zwift. In addition to this she has commentated on the World Championships and was the lead commentator and podium announcer for the commonwealt…
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In this episode, Pak and Milo break down some of the research surrounding how to powerbuild. Can you grow muscle and get stronger simultaneously? How can you best do both? What are the differences between hypertrophy training and strength training? TIME STAMPS Note: The full list of sources and notes can be found on the episode page on strongerbysc…
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/Highlights/ Movement Cultures: Sites of ‘Spiritualities of Life‘? - Dr Teemu Pauha (Pt 1) - Meaningful Sport Series
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Especially in Europe, a growing number of people choose not to be affiliated with organized religion. But does it mean that they reject everything religious? And does sport have something to offer for spiritual life, at least for some? In this episode, Dr. Teemu Pauha helps us to explore the fuzzy lines between contemporary 'religious', 'spiritual'…
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Episode 231: How to Grow Older, But Not Slower
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From the age of 45 Keith Bateman’s running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster than the records he set in the 45-age-group! At the time of writing, he has broken, and still holds, 38 age-group State Records, 15 Australian age-group…
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144: Tim Jones on performance coaching and leadership
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In this insightful episode I speak to with Tim Jones, the Associate Performance Director at British Swimming. A former Olympic athlete in the grueling 200m butterfly, Tim has transitioned from elite swimming to coaching, and now to a leadership role that spans multiple sports disciplines. With extensive experience across swimming, athletics, and gy…
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350: Concussion-like Symptom Reporting
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On this episode we were joined virtually by the Tufts DPT student journal club. Factors Associated With Concussion-like Symptom Reporting in High School Athletes Iverson GL, Silverberg ND, Mannix R, et al. JAMA Pediatr. 2015;169(12):1132. doi:10.1001/jamapediatrics.2015.2374 Due to copyright laws, unless the article is open source we cannot legally…
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The Real Science Of Hydration During Exercise
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Dr Tamara Hew-Butler is the Queen of Hyponatremia (@hyponaqueen on X). What's hyponatremia, you may be wondering? It is a condition that is far more dangerous than dehydration, and which can develop when we drink too much fluid during exercise, with potentially lethal and often tragic consequences. We have been conditioned to fear the health and pe…
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Advancements in Heart Failure Clinical Research
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Nicole Chu from the University of Ottawa speaks with Dr. Javed Butler. Dr. Javed Butler, MD, MPH, MBA, is the President of the Baylor Scott and White Research Institute, and Senior Vice President and Maxwell A. and Gayle H. Clampitt Endowed Chair at the Baylor Scott and White Health in Dallas, Texas. He is also the Distinguished Professor of Medici…
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Croissants and Commentary #5: Fueling for Female Athletes
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It wasn’t that many years ago that co-host Sara Gross was told by a coach that to perform better she needed to lean-up and lose additional weight — despite already training huge hours as a pro triathlete. Ultimately, she ended up in such an energy deficit that she collapsed and blacked out on the race course. This happens all-too-frequently across …
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/Highlights/ Nature-based Activities as an Intervention for Well-Being - Dr Niels Feddersen (Pt2) - Meaningful Sport Series
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It is somewhat paradoxical that the Nordic countries often rank at the top of world happiness surveys. Still, at the same time, many people experience depression and other forms of mental ill-being. Today, we discuss the role that nature-based activities can have for our well-being and discuss a new study that examines the potential of these activi…
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Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
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Get Access to Brodie's Running Research Database! Learn More HERE: Use code 'SMARTER2' to get 2 months of premium access at https://www.mymottiv.com/ Papers Reviewed in this Episode: Toe Box Shape of Running Shoes Affects In-Shoe Foot Displacement and Deformation: A Randomized Crossover Study The Effect of Posture on Running Economy, Kinematics, an…
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In a special episode, Drs. Lowery and Nelson report on the International Society of Sports Nutrition conference in Florida. Topics include the shocking politics of supplements like creatine, GLP-1 meds and muscle loss, lifestyle choices that hurt muscle growth, surprising benefits of testosterone injections in early life, and the real deal behind m…
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Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
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Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific... Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journ…
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S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion
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The Most Important Arm Angle/Timing During the Pitching Motion With photos and videos, this episode discusses the importance of the arm angle at stride-foot-contact and its effect on acceleration and ball release. Injuries, late-arm depictions, and ideas for identifying and correcting a flaw in this phase of the motion are included in this very com…
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The latest health news, including a curriculum changes in Victoria to bring phonics learning into the classrooms. A look at Australia's COVID, influenza and RSV numbers, and the vaccination rates for winter. And concerns over the quality of research in a paper on excess mortality rates during the COVID pandemic published in the British Medical Jour…
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Sepsis is a potentially deadly condition that happens when the immune system has an extreme response to infection. It can cause irreversible organ damage. Australian researchers are developing a new drug designed to restore cells that become degraded.By Australian Broadcasting Corporation
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Age-related macular degeneration is a common disease which leads to a loss of central vision.By Australian Broadcasting Corporation
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While it's still a rarity reserved for astronauts and the very rich, space travel is becoming more common. We know it changes the body, both at the physiological and the cellular level. But we're still in the dark about what this means for long-term health when crew members splash back down to earth.…
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A look at some of the Health Report correspondence this week, including iron infusions and more on migraines. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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Is Changing Sports the Future of Endurance Athletes?
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Xylon’s sick and David explains why post event sickness happens and what you can do to prevent it all as he is tapering for Lavaredo. They then discuss how to maintain performance when injured, the benefits of course knowledge and changes to the Tour de France course. Following this they discuss Michael Johnson’s Grand Slam Track, the Spring Energy…
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/Highlights/ Dr Healy and Goode - SB | Behaviour change | Workplace | Intervention
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Associate Professor Genevieve Healy and Dr. Ana Goode provide us with the latest research findings from BeUpstanding program of research: a program aiming to support workplaces to stand up, sit less, and move more for their health and well-being. Associate Professor Genevieve Healy is a NHMRC Career Development Fellow at the Cancer Prevention Resea…
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Science of Sport Spotlight 2: Kenya's doping induced credibility crisis
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Kenyan athletes are being banned, literally, by the hundreds. The country that produces many of the world's outstanding distance performers has a huge credibility crisis. It is clear that doping is widespread, but frustratingly, despite dozens of athletes being caught and banned every month, we are no closer to identifying how what have been descri…
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Bridging the Gap: Enhancing RBT Training and Supervision through OBM and Mentorship with Stephanie Waldon
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In this episode I dig into the importance of improving training standards for Registered Behavior Technicians (RBTs) with special guest Stephanie Waldon, a recent master's graduate in Applied Behavior Analysis from FIT. Stephanie shares her firsthand experiences and passion for ABA, highlighting the critical need for better training, effective supe…
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What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
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Caffeine in your chocolate... synthetic cooling agents masking burning sensations in your gum, mints, and vapes... bioactive compounds you never expected in your cosmetics and beyond. What if the ingredients on the label don't tell the full story? In today's show, you'll meet Ben Katz, a scientist who exposes what's really in your popular supplemen…
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Guests, Rick Telander and Marjorie HopeBy drrweilsportsdoctor@yahoo.com (Dr. Robert Weil)
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Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay
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In this episode of Run with Fitpage, we have Dr Alannah McKay to discuss a subject very important for runners of all levels - Iron Metabolism, and iron deficiency in runners. Dr McKay talks about optimal ways to supplement for better performance and alot more with our host, Vikas Singh. Dr. Alannah McKay is a leading expert in sports nutrition, exe…
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The Science of Training Your Durability and Fatigue Resistance
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IN THIS EPISODE Defining Fatigue Resistance and Durability What Durability looks like in your training data Physical tests for durability and fatigue resistance Fatigue resistance training workouts When to schedule durability and fatigue resistance training LINKS - Knowledge is Watt: Fatigue Resistance and Durability - Durability not related to VO2…
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/Highlights/ Narratives of Ageing and Physical Activity: Are there Alternatives to Ageing-as-Decline? Dr Adam Evans
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Physical activity in later life is often promoted for its potential physical, psychological, and social benefits for older adults. However, sometimes these programs, despite good intentions, can perpetuate negative stereotypes about aging and youthful ideas about a good life. Have we forgotten to ask old people themselves how and why they are (not)…
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S2 EP 011 - Navigating Complexities Of Women's Health & Exercise w/ Jess Lette
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A special episode of the Science Of Fitness Podcast, host Kieran Maguire sits down with long term SOF client Jess Lette to discuss her story. Jess was recently diagnosed with ovarian cancer for the second time and underwent a radical hysterectomy and is currently receiving chemo treatment. This episode's aim is to share the complexities of women's …
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Episode 230: How to Make Your Business Move
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Steve Hamoen is the CEO and Principal Broker of Real Approved Inc and the Founder of the OP3M Coaching System and has been featured in several national magazines and business and real estate conferences. Steve has inspired tens of thousands of people to buy over 500 million dollars in real estate over the past two decades. He is passionate about em…
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The perception of time is slowed in response to exercise, an effect not further compounded by competitors: behavioral implications for exercise and health Edwards AM, Menting SGP, Elferink‐Gemser MT, et al. Brain Behav. 2024;14(4):e3471. doi:10.1002/brb3.3471 Due to copyright laws, unless the article is open source we cannot legally post the PDF on…
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The Science and Art of Good Running
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Dr Geoff Burns lives and breaths running. From his own accomplishments as an elite-level ultra racer, Burns has spent years researching the biomechanics of running, the science behind what makes great runners and the impact of the new super shoes in this new age of running. Burns has a PhD in Sports Science, is a physiologist with the US Olympic an…
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