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Hi There! I'm Dr. Becca Ballinger, Child Psychologist, Modern Parenting Expert, and mom to two wonderful young adults. This podcast is where I share my best advice and strategies for Modern Parents who want to raise young people who are happy, healthy, moral, motivated, and feel confident to pursue their natural talents and passions. Because I work with young people and their families every day in my Southern California private practice, I know the topics that interest today's parent the mos ...
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The Iron Deep Podcast

Brett Snodgrass & Michael Stansbury

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IronDeep.com Iron Deep is a men's mastermind community for those successful business leaders seeking intimacy with God, deeper relationships, and who desire to leave a true legacy. We are a brotherhood that has a foundation rooted in Christ, while helping businessmen discover and live out their most fulfilled lives. Iron Deep is here to serve those entrepreneurs who feel lonely, stuck, dormant, discouraged, and depressed. Many successful business leaders feel misunderstood, anxious and stres ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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The Balanced Warrior podcast is designed to help anyone who is tired of making sacrifices when it comes to living the life they want. Hosts Chris Berlow, Paul Melella Jr., and Mike Mertens are serial entrepreneurs and lifelong martial artists. They have combined the best of Eastern philosophy and modern business practices to enjoy lives that are rewarding and satisfying both personally and professionally. And, they have coached thousands of busy men and women to do the same. Do you want to a ...
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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The Soul Mammas Podcast

Nicole De Leon: Podcast Host and Fired up Soul Mamma

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In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of ...
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Welcome to "Real Estate & the Adventures of Parenthood," a podcast where the worlds of property expertise and family life blend seamlessly. I'm Cindy Presgraves, your host on this exciting journey. As a top-producing luxury realtor and a single mother of two extraordinary boys, I bring a unique perspective that intertwines professional success with the thrills and challenges of parenting. In each episode, we tackle a variety of topics that resonate with those who are navigating the waters of ...
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Social PR Secrets podcast is your trusted source for actionable and relevant ways to combine the superpowers of public relations, social media and SEO. The struggle is real for work/life balance in the digital world for public relations and digital marketers. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success ...
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Welcome to Varta Lab, a delightful concoction of stories featuring Aakash Mehta, one of India's most obsessive storytellers on and off stage, and Navin Noronha, who is an okay person. Together they tell stories to each other from their life and welcome others to do the same. Fun times.
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When you get your picture taken, you probably think about being happy, polished, put together, you at your best self. You might even groan at the thought of getting new obligatory head shots for work or LinkedIn or social media or even have some stress over how you look for something celebratory like a graduation or wedding. But what if you got you…
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What if I told you that you’re missing out on a simple parenting hack that could skyrocket your child or teen's motivation, confidence, and mental health? This episode is about to blow your mind and change the way you think about creativity and curiosity in your young person's life. I used to think creativity was something you either had or didn’t.…
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Why Does My Teen Push Me Away? Do you feel like your tween or teen is pushing you away and you're left wondering why? You’re not alone. In this episode, we're diving deep into why your young person might be creating distance and what you can do to rebuild your relationship. You’ll feel better after listening to this episode because you’ll realize t…
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America, you in danger, girl! In this special 4th of July episode of the Late Learner Podcast, I take on the big issues around our freedoms in the U.S., especially with recent political events and Supreme Court rulings. I start with a look at the meaning of Independence Day and the freedoms our ancestors fought for, but also voice my worries about …
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Ever feel like your discipline strategies just aren’t working, no matter how hard you try? If I had to guess, I’d say you’ve experienced moments where your child or teen's behavior seems to spiral out of control, despite your best efforts. Those times when the rules you set are ignored, the consequences don’t seem to stick, and you’re left feeling …
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Why do so many people in our culture today dread work? Many times we think of work as a burden we have to do but really don't want to. Which breeds depression, stress, anxiety and unfulfillment in our lives. This perception of work robs us of true meaning in life, and leaves us very little time to actually enjoy life. But is work really supposed to…
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This week on the Balanced Warrior podcast, coaches Chris Berlow and Mike Mertens delve into profound life philosophies. With decades of experience in martial arts training, personal development, entrepreneurship, and mentoring thousands of individuals, philosophy has become increasingly significant in their lives, particularly at their current life…
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Is your dream family vacation turning into a nightmare of sibling squabbles or teen moodiness? We’ve all been there – those vacations that were supposed to be great but ended up in misery. This episode is your ticket to transforming those potential disasters into unforgettable, joy-filled adventures. Join me as I share proven strategies to ensure y…
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In this week's episode of the Balanced Warrior podcast, coaches Chris Berlow and Mike Mertens delve into effective strategies for organizing overwhelming information. We also extend our congratulations to Mike for successfully hosting a National Convention with over 180 professional Taekwondo practitioners. The event featured an impressive lineup o…
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The days of transactional business relationships and tired golf outings and happy hours just seem a little stale. And not only that, I think we are craving more of a blend to get to know people we do business with as humans. So how do you change the game of your business relationships? Well, I searched and I found THE most perfect person to help us…
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This week on the Balanced Warrior Podcast, we have all three coaches sharing their ideas on the best and most useful ways to whisk away the clutter with good Spring Cleaning. Paul starts by discussing various strategies to rid toxins and purify his body for optimal performance. Chris shares his approach to Spring Cleaning by tapping into the growth…
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My mother died on June 11, 2021. On the 3rd anniversary of her passing, I am re-releasing the most personal episode I've ever done that captured the moment and the biggest life lessons I learned in her last 6 months. Also, I did a follow-up episode with Kris Jones after the passing of her mom where we discussed how complicated relationships are wit…
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Is your young person feeling lost, wondering what the point of it all is? In today's episode, we tackle a challenge many parents face: helping their child or teen find a sense of purpose in life. It's all too common for young people to feel like life is just an endless cycle of meaningless tasks: going to work, doing boring work, coming home to pay…
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Work + summer + vacations + kids + pool trips + parties + camps + + + + aaaaahhhh! Summer is a LOT of work! I don't want you to miss the best parts of it by being too depleted to actually restore. You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are…
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In this episode, Paul shares his experiencing with showing up to a speaking engagement that turned out to be far different than what he expected. Paul discusses how he overcame his initial feelings of embarrassment and disappointment using the "catch it, scratch it, erase and replace" method that allowed him to deliver a great presentation and enjo…
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What if I told you that the reason you often give up on enforcing a household rule with your child or teen is because they're using science against you? And what if, by understanding this science, you could finally stop giving up RIGHT BEFORE they give in? In today’s episode, I'll show you why you're giving up too soon when your child or teen pushe…
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Sean DeMars drug-dealing dad got his drug-addict mom pregnant. He was physically & sexually abused. He became an addict and drug-dealer himself. He got into guns and gangs to protect his money and supply. He became a pimp as well. Sean's life continued to downward spiral as he was almost killed by other gangs, suicidal with no hope. One day, Sean d…
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Today, you’ll discover how to stop feeling manipulated by your child or teen using four proven strategies. This episode is a masterclass in understanding and managing emotional manipulation. You'll learn about the science behind why parents get caught in these cycles and, most importantly, how to break free. Dr. Becca Ballinger shares the four key …
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Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain s…
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Summer's coming, and I know what you're thinking: How long until I'm secretly wishing for school to start again? This year, I want you to flip the script! Summer isn’t just about avoiding the summer ‘brain drain’ or surviving until fall—it's your golden opportunity to focus on your child or teen's natural strengths, deepen family bonds, and create …
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Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. Timestamps: 00:00:35 - The Appeal of Starting a Podcast 00:01:59 - Podcasting's Growt…
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This week on the Balanced Warrior Podcast, we have a special guest, Dylan Finn, a young man with unparalleled determination. After fourteen days, Dylan awoke from a coma. Two weeks earlier, he was a typical college kid having fun, enjoying school, and hanging out with friends. But, on this particular day, Dylan had suffered a traumatic brain injury…
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Nate Larkin was a good intentioned pastor and husband. But his secret sexual addiction was destroying him and his marriage. At first, it was just pornography and masturbation, and Nate tried to justify its innocence, but he realized that just primed him for deeper darker acts of sexual sin. Nate's wife finally caught him and was about to end the ma…
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Ever feel like your discipline approach is more of a mess than a success? Let's flip that script! If you're worried about being ineffective, crushing your child or teen's incredible spirit, or if tensions are high - it's time to introduce some PEACE into your routine. My 5-point PEACE plan isn't just about keeping order; it's about empowering your …
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This week on the Balanced Podcast, we have coaches Chris Berlow and Paul Melella sharing their wisdom and experiences on maintaining their personal energy. As discussed numerous times, restoring mental energy is vital to performing at a high level. If you are tuning into this podcast, you are likely a high performer. And with all high-performance m…
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Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you. Building a communit…
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FREE DOWNLOAD In business, many times we chase after that next thing that looks like it will make us money. Sometimes this is good, but many times people chase after the wrong things and don't realize it. Best-Selling author Gary Harper of Sharper Business Solutions shares how many times, business leaders miss the untapped wealth in their own backy…
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Think setting boundaries is just about laying down the law? Let’s flip that idea on its head. In this episode, I'm diving into something truly eye-opening—the reciprocal nature of boundaries. This isn’t your typical chat about rules and limits. It’s about understanding that when you teach your child or teen to respect others’ boundaries, you empowe…
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Romans 12:2 - Paul urges not to conform to the pattern of this world but to be transformed by the renewing of your mind. Brett Snodgrass talks with Michael Stansbury about being a Christian Man journeying through the struggles of our modern culture. They discuss the weighty responsibilities and challenges of leading a family, leading and running a …
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You asked...and I answered. After last week's episode, many of you wrote to me to tell me that you wanted to use the strategies discussed in the last episode, but you're dealing with a VERY unmotivated child or teen. Well...consider that problem solved! In today’s episode, I dive deep into 4 strategies for igniting a lasting spark of motivation in …
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When life hands you lemons, sometimes it throws in a few curveballs too. This episode is a raw, unfiltered journey through the highs and lows of my personal life, from the giddy excitement of obtaining a real estate license in Puerto Rico to facing the harsh realities of my family's health crises. With humor laced through the narrative, I open the …
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Social media for Gen X? More heart and humanity, less hacks and hustle? YES PLEASE! Chelsea Peitz is my guest today and she's flipping everything we know about social media on its head and creating a MUCH more productive space to connect and create meaningful relationships. I can't wait for you to hear this! She's SO refreshing and real. Timestamps…
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Hi Big Little Besties! We were recently guests on the podcast Pop Culture Moms, and wanted to share it with you! Our friends Andie and Sabrina have been best friends for 20 years — and pop culture aficionados for even longer. On “Pop Culture Moms,” they’re taking their obsession with TV and movies to the next level by talking to folks like us, fell…
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Feeling like it’s too late to turn your child or teen's school year around? Think again! Discover the inspiring story of how I helped a family transform their sons’ academic paths, boosting grades, confidence, and attitudes with only weeks to spare. In this episode, I weave the journey of working with this family into a powerful narrative, showing …
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This week on the Balanced Warrior Podcast, all three Balanced Warrior Coaches discuss how to build the ultimate team. Whether you are a small or large business owner, a manager, a supervisor, or even someone looking for an intimate relationship, there are tips and strategies to help you find the right fit. Think about it…how much lost money and opp…
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FREE ASSESSMENTS Many Christian business owners and business leaders know they can perform well in the marketplace, but they often struggle with their calling. Darren Shearer was one of these entrepreneurs who loved Jesus, but didn't know if he could really fulfill the great commission if he was running a company. Darren went to seminary, but he re…
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You know her from the *iconic* reality shows The Hills and The City, and we know her as a Big Little Bestie & rockstar mom! Today we welcome creative director, designer, and mom to 6-year-old Sonny, the one-and-only Whitney Port!!! No topic is off limits, and we cover it ALL in our convo with this inspiring mom & business woman. In this episode, we…
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This week on the Balanced Warrior Podcast, we have coaches Chris and Paul, who recently met with their Grandmaster, Grandmaster Byung Min Kim. If you have been tuning in, you’ll notice that Chris and Paul reference Grandmaster Kim’s training often, and a lot of the lifestyle they both live is from Grandmaster Kim’s teaching. Of course, the meeting …
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Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and…
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Today on the pod we welcome Dr. Daniel Amen, an expert on brain health and mental health disorders. Dr. Amen is a best-selling author, a physician, an adult and child psychiatrist, AND a brain disorder specialist, who is making it his mission to end mental illness by creating a revolution in the way we view brain health. In this episode, Dr. Amen b…
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It's the little things in life that many times mean the most. Bryan Driscoll @MotivatedLeads knows that better than anyone. In his troubled teenage years, Bryan drifted and became homeless. But one small act of kindness from a caring family set his life back on track in a positive trajectory. At the time, Bryan himself didn't realize how big of an …
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This week on the Balanced Warrior Podcast, we have a special guest, Master Antony Graf. Master Graf has numerous accomplishments and accolades. He was a nine-time US National Taekwondo Champion, a US Team Member winning 13 International medals, and more. He turned his energy from competition to business and now owns and operates Believe Martial Art…
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. …
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If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting triggers (your child’s crying, mess, whining) and find the right coping too…
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GET THE FREE APP It's hard being a parent in today's culture. Good parents want to know "How do you raise Godly children in today's culture?" Learning how to raise children correctly can seem impossible sometimes. Many times parents tend to overcorrect from their parents' mistakes which just creates more mistakes. And the way systems are set up for…
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No matter what your external accomplishments are, your self worth tends to be dominated by your self perception. Mastering the "inner game" of a healthy self image is crucial for long term success. In this transparent and thought provoking discussion Paul and Mike discuss how to: Challenge negative self-talk: Be mindful of your internal dialogue an…
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What do you do when you look in the mirror and gravity has stricken your once very youthful high and tight face? Not gonna lie - it’s a beeeyach. It can really mess with you. And it’s no secret that our society for centuries and centuries has put premium value on youth as a moral imperative to beauty. And wherever you may stand on plastic surgery, …
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We’re unpacking the very *best* and the very *worst* TV parents—from Mom Tiger to Lorelai Gilmore to Logan Roy, and everyyyyone in between. Join us, along with VP hype squad aka Kristin’s husband Tyler for an episode that is *sheer fun*, includes TONS of nostalgia, and also happens to be full of SUPER valuable nuggets of ACTUAL parenting wisdom. Hi…
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Cultural Indoctrination can seem so strong when it comes to influencing our children. It's hard to be a father when you're running a business, and feel like you aren't doing a good job at home. It may feel like you're failing and useless. But that's not really true. Dads have so much influence. More than they realize when it comes to their family a…
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If you were raised by a narcissist parent, then this episode is your key to breaking the cycle and forging a healthier, more joyful parenting path. In today’s episode, I dive into a topic that hits close to home for many: overcoming the impact of being raised by a narcissistic parent. This journey is about more than understanding your past; it's ab…
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