The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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Tips and Tricks, Plus short answers to all of your Yoga and Meditation questions. www.stretchandsweat.com
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What is real health? How can I start a healthy lifestyle? How many times a week should I workout? How do I deal with days I don’t want to workout at all? How can I stay motivated to keep going on my weight loss journey? And most importantly … how can I learn to love the skin I’m in? Welcome to Sweat & Yoga’s Love the Skin You’re In Podcast where we answer ALL of these questions and so much more! Every Sunday, your host Suncana Sonnenburg, aka your realistic health and fitness bestie, brings ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Welcome to the best personal yoga podcast! I'm your host, and I'm thrilled to take you on an incredible journey. In this podcast, we explore not only yoga but also other areas of life that relate to your yoga journey. You'll hear amazing interviews with like-minded celebrities who understand the demands of a busy lifestyle and the importance of staying healthy. We leave everything behind, including sweat, because it doesn't matter how hard or sweaty things get. Tune in and join us as we delv ...
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Join Michael Jay, the Yoga Biz Champ studio consultant (@yogabizchamp), on the "Yoga Biz Champ" podcast, your essential guide to thriving in the yoga business world. With a rich background as a yoga teacher, former studio owner, and marketing expert, I bring you the insider's perspective on making your yoga studio a resounding success. What You'll Gain: - Insightful Conversations: Listen in as I chat with dynamic yoga studio owners and top industry experts, sharing their journeys, strategies ...
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Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.
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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more! Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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"Able to make serious topics lighthearted and fun - I even laughed at some points!" Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life! Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! F ...
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News and information from Devon's leading independent cancer support charity.
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Episode 337 - Shawn Livingston - I Am Redemption “What I didn’t realize was…I was the problem.”“Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn LivingstonIt’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the…
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Enhancing Your Yoga Journey: The Ultimate Guide to Mats + Accessories
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Send us a Text Message. Imagine starting your day with a serene yoga session, feeling grounded and ready to conquer anything. How do you choose the perfect mat and accessories to complement your practice? In this episode, we unravel the secrets behind selecting the best yoga mats, accessories, and clothing to elevate your yoga journey. From the con…
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#112 - Briohny Smyth - The futility of comparison as a yoga teacher and as a human
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With 10+ years of experience building teacher trainings, online content, festivals, and retreats, @yogawithbriohny enjoys serving the global wellness community. Her immense social media following is a direct reflection of her understanding of the journey, as well as the care with which she dynamically adapts new content to naturally evolve student …
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As a Registered Dietitian and a Personal Trainer, Mindy and Cheryl, share 3 things they wish everyone knew. You might be surprised by what you here. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures…
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Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT - Episode 336
Episode 336 - Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT“Not until I was 58 did I realize I had been trying to win my mother’s approval through my accolades…I had been working for someone’s approval that I may never receive.”“Put validation in your own hands…it’s never too late…you are wor…
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Episode 335 - Todd Durkin - True Strength“The crest of the wave determines the depth of the valley. The depth of the valley determines the crest of the wave.” -Dr. David Jeremiah (The opening Quote from TRUE STRENGTH)“After three decades of helping others achieve peak performance, Todd Durkin hit rock bottom” Welcome to an incredibly special episod…
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Beat the Summer Slump: Sales Strategies for Yoga Studios with Chris Appiah
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Send me a Text Message with email This episode is packed with practical tips and strategies to help you navigate the summer months and set your studio up for success in the fall. In this episode of Yoga Biz Champ, Michael Jay welcomes back Stephanie Breaux Bradley and Chris Appiah from The Sales Arms for an in-depth discussion on summer planning an…
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In this episode, Mindy chats with Cheryl about a new adventure. They talk about the process of starting, getting off course, and finally completing a project. Listen for Cheryl's big annoucement. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cher…
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Episode 334 - Fill Your Cup with The Two Fit Crazies“Your job is to fill your own cup, so it overflows into the lives of others.” Do you know what it means to “fill your cup?” In today’s awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to…
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50th Episode - Funny Studio Moments and Aha Biz Insights
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Send me a Text Message with email In this special 50th episode of Yoga Biz Champ, Michael Jay celebrates a milestone with returning guests Jennifer Pahl, Sarah Morgan, and Stephanie Breaux Bradley. Join Michael and his sassy, outspoken guests as they share heartfelt stories, business insights, and a few laughs. This episode highlights the importanc…
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#111 -Talilla Henchoz - Celebrating what our bodies can do, rather than how they look.
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@talillahenchoz is a personal trainer, Women’s health coach and the Founder of the online training platform, Club Five. Talilla helps women + men all over the world to become the healthiest, happiest and strongest versions of themselves. You'll learn about.....The difference between calorie counting vs intuitive eating, how to navigate early relati…
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Embrace Your Body: Journey with Fara M Green, Founder of Thick, Bold and Healthy
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Join the empowering conversation with Fara M Green, the visionary behind Thick, Bold and Healthy. Dive into self-love, body positivity, and the golden wisdom shared by the host of 'The Body of Gold' podcast. magentastars.com/aligned-mbpyc
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Sighs and Pilates Passion with Conni Brunner Ponturo
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Embark on a journey of sighs and Pilates passion with the incredible Conni Brunner Ponturo! Discover the joy, vitality, and transformative power that Pilates brings to your life. Tune in for an uplifting and invigorating episode! magentastars.com/aligned-mbpyc
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Empowering Women: Martha Lazo Munoz on Breaking Isolation.
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Join us on Aligned, MBPYC NamasTen for an empowering episode with Martha Lazo Munoz, breaking the chains of isolation. Discover the strength of unity and the power of shared stories. magentastars.com/aligned-mbpyc
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Real Gratitude, Real Health, Real Happiness! - Insights from Brandee Thunberg
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Explore the realms of real gratitude, health, and happiness with Brandee Thunberg. Gain valuable insights on cultivating authenticity in your life for a journey filled with genuine well-being and joy. Tune in for a dose of real inspiration! magentastars.com/aligned-mbpyc
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Revitalize Your Essence: Embrace Deep Breaths for a Full and Vibrant Life! - Darleen Cole
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Revitalize Your Essence with Darleen Cole as she guides you through the transformative power of deep breaths. Discover the key to a full and vibrant life, embracing each breath as a pathway to inner revitalization. Join us for a journey of renewal and vitality!
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Dream Big Unveiled: Insights from Author Marilyn Aldana Rojas
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Dive into the world of dreams with author Marilyn Aldana Rojas. Unveil the secrets to dreaming big as she shares insightful wisdom. Join us for an episode that sparks inspiration and propels you toward your biggest dreams! magentastars.com/aligned-mbpyc
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Infuse Love into Every Endeavor: Insights from Fertility Author, Doctor, Mother - Dorette Noorhasan MD
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Join us for a heartfelt journey as Fertility Author, Doctor, and Mother, Dorette Noorhasan MD, shares profound insights on infusing love into every endeavor. A touching exploration of life, family, and the pursuit of joy. Tune in for transformative wisdom and love-infused guidance. magentastars.com/aligned-mbpyc…
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Music: A Soulful Symphony, Wings to the Mind, Flight to Imagination, and Life to Everything.
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MBPYC @magentastars.com. For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread! Carolina Herrera Florez
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You Are the Ultimate Project- Leslie Ann Carter
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Empower yourself with Leslie Ann Carter's transformative message: 'You Are the Ultimate Project.' Join us for an inspiring episode filled with wisdom, self-discovery, and the fuel to embark on your personal journey of growth and empowerment. magentastars.com/aligned-mbpyc
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Mastering the Money Game: Dr. Wendy Labat's Winning Strategies
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Dive into the world of financial mastery with Dr. Wendy Labat! Unveil winning strategies to master the money game and achieve financial success. Join us for an episode that unlocks the keys to financial empowerment and prosperity. magentastars.com/aligned-mbpyc
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Turn the invisible into something remarkable by taking the first step—writing your book!- Angel Tuccy
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Embark on a transformative journey with Angel Tuck as she unveils the power of turning the invisible into something remarkable through the first step—writing your book! Join us for an inspiring episode filled with creative insights and the magic of storytelling.
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Empower yourself with practical insights and embark on a journey of resilience and growth. Nasrin Barbic.
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Empower yourself with Nasrin Barbic! Join us for an enriching episode filled with practical insights, guiding you on a journey of resilience and growth. Discover the strength within and embrace the path to a more empowered you. magentastars.com/aligned-mbpyc
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Speak Up and Stand Out: Unleashing the Power of Public Speaking
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Unleash the power within you! Join us for an episode dedicated to the art of public speaking. Learn to speak up and stand out with confidence, as we unravel the transformative journey that public speaking can bring to your life. magentastars.com/aligned-mbpyc
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Breaking Barriers: A Conversation with Dwight Dale Miller
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Join us in this riveting episode as we sit down with the remarkable Dwight Dale Miller, a beacon of inspiration and empowerment. Discover the transformative stories and profound wisdom that have propelled him to overcome obstacles, embrace personal growth, and unlock the extraordinary power within. From navigating health challenges to conquering ne…
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Stay Golden with Daily Yoga: A 10-Minute Oasis
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Embrace the golden moments daily with our Personal Yoga session. In just 10 minutes, discover a daily oasis to renew, refresh, and stay golden in body and mind. Your journey to wellness begins here! magentastars.com/aligned-mbpyc
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In this episode Mindy and Cheryl share their must-have pantry and fridge staples for an easier summer. Listen for some of their “go tos” to keep your summer meals effortless and balanced! We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mc…
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#110 -Danni Pomplun - Building inclusive and empowering yoga communities
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Danni Pomplun (@dannipomplun) is an E-RYT 500 Teacher and fearless owner of Haum SF, a LGBTQ+ owned Yoga Studio in San Francisco, CA. He was born in the essence of inclusivity and with inspiration to create a safe space for you to be as you are in all your humanness. As a sober, queer-identifying Mexican-American, community has had an immeasurable …
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From Humidity Hair to Fitness Fairs: Industry Chat with Michael & Stephanie
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Send me a Text Message with email On this episode of Yoga Biz Champ, Michael Jay welcomes back Stephanie Breaux Bradley, a returning guest known for her dynamic insights into the fitness industry. In this candid conversation, Michael and Stephanie discuss recent industry events, the influence of Gen Z on the fitness world, and the importance of kno…
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Send us a Text Message. Hey there, my dear friends and listeners! I've been on quite the unexpected journey, stretching what was meant to be a short break into an extended hiatus that took me off the grid and gave me a fresh perspective. Despite toting my podcast gear, I relished a pause from the usual recording routine, allowing me to recharge and…
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Episode 333 - Coach Rafael Escobar - Escobar Fitness LLC“I want children strong, safe, happy, and secure…it starts with the parents. We must lead by example.”“We need to keep learning how to parent…provide generational health.” -Coach RafIt’s the unofficial start to summer here at the Jersey shore, and the Two Fit Crazies are ready to provide all y…
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Episode 332 - The Two Fit Crazies and LoyaltyThe Two Fit Crazies and LoyaltyThere are 3 types of people that come into your life. There are those who are like the leaves on trees that show up for a season, but when the weather (or things) gets tough, they fall off and disappear. Then, there are the types of people that are like branches. These peop…
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Sweat, Beats, and Infrared Heat: The Y7 Studio Revolution with Sarah Larson Levey
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Send me a Text Message with email In this episode of Yoga Biz Champ, Michael Jay welcomes Sarah Larson Levey, the innovative founder of Y7 Studio, with locations in New York City, Los Angeles, and Austin. Sarah shares her journey of creating a unique, inclusive yoga experience that breaks traditional barriers and emphasizes personal practice over p…
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Navigating Adulthood at 30: Job Hunts, Living with Parents, and Life's Big Choices
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Send us a Text Message. Ever felt like your life is one big, fat question mark as you inch closer to 30? Grab your headphones and join us on a rollercoaster ride through adulthood, where we swap tales of job hunting escapades, living with our folks (again), and the magnetic pull of a nomadic lifestyle. Whether you're wrestling with a quarter-life c…
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Mindy and Cheryl talk all things diet culture in this episode. They are sharing some of the history about when it started, current diet-y trends, and how to navigate through the inaccurate bullshit in the ultimate pursuit of weight loss and thinness. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover4…
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Episode 331 - The Two Fit Crazies on the Run!“Where in the World is Carmen Sandiego?” If you remember watching this show, you just dated yourself! And you may or may not remember where all of the countries in Africa and South America are located. Why do I mention this, you ask? On any given day, you never know where the Two Fit Crazies will show up…
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#109 - Henika Patel- The common blocks to sensuality and sexuality
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Henika Patel (@henika.X) is the founder of the School of Sensual Arts which invites you to uplift blocks to deeper sensuality and intimacy so that you can experience more connection, aliveness and joy in yourself, your relationships and your life! She does this by creating experiences, community and education based on authentic tantra and yoga phil…
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#108 - Sean Tucker - Finding meaning in the making
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Sean is a Photographer, Filmmaker, Author and Speaker based in the UK. Over his career to date, he's been fortunate enough to tell visual stories for individuals, NGO'S and big multinational corporations across more than 20 countries. He's travelled many long hours as a solo filmmaker and photographer to create work with a meaningful message. In mo…
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