Best Taekwondo Life Podcasts (2025)

1
Three From Well Go USA- China, Korea, and Japan 11:47

1d ago11:47

11:47

Master Marc Zirogiannis talks about three recent releases from Well Go USA. These films are: Hunt the Wicked from China, The Old Woman with the Knife from Korea, and 11 Rebels from Japan. To read our complete reviews and find out more visit: http://www.tkdlifemagazine.comBy Bleav Podcast Network

1
Dramatic Weight Loss Transformation Through Taekwondo - Master Carlos Villanueva 42:11

4h ago42:11

42:11

Master Carlos Villanueva, a 4th Dan Black Belt certified under the Kukkiwon (World Taekwondo) and the New York Black Belt Center, has been a lifelong Taekwondo practitioner under his father, Master Luis Villanueva. Born and raised in Tampa, Florida, his culinary career brought him to the lights of New York City. Here, he found a second home under M…

1
Quitting Alcohol at 47 Changed My Life w/ Chris Medellin | LFG Energy Podcast Ep. 40 50:02

7h ago50:02

50:02

Chris Medellin, a top mortgage leader and self-described “work in progress,” opens up in this powerful conversation about quitting alcohol at 47 and how it reshaped every corner of his life—from his marriage to his mindset to his leadership style. What began as a lifestyle change turned into a full emotional, physical, and professional transformati…

1
Balancing professional drive with personal relationships 36:36

1h ago36:36

36:36

This week, Coaches Mike and Chris discuss the vital aspects of multidimensional success, emphasizing the consistent nurturing of key relationships and the importance of lifelong learning. They share personal anecdotes about celebrating anniversaries and achieving significant milestones, highlighting practical strategies for maintaining balance in l…

1
Financial adviser and taekwondo expert | Meet Michael Hayward 13:46

6d ago13:46

13:46

Join Aden Wilkins in this bonus series, as he's joined by Michael Hayward, Principal Wealth Adviser at Capital Partners, shares his remarkable 20-year journey in financial planning. Discover how a chance encounter, a love for goal-setting, and a passion for helping others led him to become a trusted adviser. Michael reveals the secrets behind provi…

1
Change Your Life in 90 Days w/ Craig Siegel | Ep 39 58:46

4d ago58:46

58:46

In this electric episode of the LFG Energy Podcast, I sit down with Craig Siegel—entrepreneur, bestselling author, and founder of Cultivate Lasting Symphony (CLS)—to unpack what it really takes to reinvent yourself. From leaving behind a lucrative Wall Street career to building a global personal brand, Craig shares the real story behind his rise, t…

1
Progress Over Perfection-A Blueprint for Next Level Achievement 35:08

4d ago35:08

35:08

Join Coaches Mike and Paul as they delve into the crucial mindset of starting from zero in any area of life…health, wealth, fitness, career, and family. They share impactful advice on setting realistic expectations, embracing the beginning, and focusing on consistent progress over perfection. Learn how to cultivate the "Balanced Warrior" mentality …

1
Greg Wilson Pt 2 1:55:15

5d ago1:55:15

1:55:15

Once A DJ is brought to you by: https://www.sureshotshop.com/ - Record adapters (including customs) & accessories https://myslipmats.com/ - Custom and off the shelf Slipmats, dividers and more. Once A DJ is a https://remote-ctrl.co.uk production Greg on Instagram - https://www.instagram.com/dj_greg_wilson/ Greg on Facebook - https://www.facebook.co…

1
What life in the AFL taught Sam Menegola about resilience, identity and purpose 43:00

14d ago43:00

43:00

Join Aden Wilkins, Nick Menegola, and special guest former AFL player turned insurance broker Sam Menegola. Sam shares his candid insights on navigating career transitions, maintaining personal identity, and finding purpose beyond professional sports. Learn valuable lessons about self-discovery and prepare for life's next chapter through Sam's pers…

1
Sean Bautista: From Burnout to Luxury Real Estate Leader | Ep 38 38:30

11d ago38:30

38:30

In this compelling episode of the LFG Energy Podcast, I sit down with former U.S. Navy Special Operations veteran and resilience coach, Sean Bautista, to unpack the powerful journey of post-traumatic growth. Sean opens up about his transition from elite military service to civilian life, shedding light on the invisible battles many veterans face an…

1
Bonus beats - Greg Wilson on The Beatles 41:47

11d ago41:47

41:47

Recorded as part of the second half of Greg's Once A DJ Interview, this became a deep dive which I felt needed it's own space - as per, Greg drops some crazy knowledge on the fab four stemming from the mid 80s when he went down a massive Beatles rabbit hole at the start of his hiatus from the decks.By Remote CTRL

1
The True Meaning of Martial Arts - Sensei Kai Leung 58:29

13d ago58:29

58:29

Sensei Kai Leung, a world-recognized Shotokan Karate Instructor, immigrated to the United States in the early 1960s. A seasoned Goju-Ryu Karate competitor and instructor, Leung's life changed when he met the late Toyotaro Miyazaki, who brought traditional Shotokan Karate to New York. Leung quit his New York City schoolteacher job and closed his Sho…

1
GTTF Honors its 2nd Anniversary with a Global Kick a Thon 2:25

18d ago2:25

2:25

GTTF Honors its 2nd Anniversary with a Global Kick a Thon May 4, 2025 (NYC, NY)– To honor its 2nd Anniversary the Global Traditional Taekwondo Federation will be holding a historic international Taekwondo Kick-a-thon on Friday May 16, 2025. GTTF members throughout the world will participate in a marathon to register as many kicks as possible during…

1
E90 - 8 Cakes and Kevin Bacon's Bits 41:27

20d ago41:27

41:27

How many cakes is too many cakes for a grown-ass birthday boy? How many steps to Kevin Bacon's balls?By Casey and Dan

1
From Corporate Comfort to Startup Hustle: Reza Hariri’s Journey | Bonus Episode 23:57

19d ago23:57

23:57

In the debut interview episode of the LFG Energy podcast, I welcome Reza Hariri, a jack of many trades with an impressive sports coaching and entrepreneurship background. Reza, with his 20 years of media executive experience, shares insightful stories about the demanding transition from a secure career to a volatile startup ecosystem. Our conversat…

1
Life by design-How one high-achiever built a successful real estate investment empire 43:54

18d ago43:54

43:54

On this Episode of the Balanced Warrior Podcast, we have J.D. Crowell, a successful real estate investor from South Carolina. J.D. shares his entrepreneurial journey and insights on high achievement while maintaining a balanced life. J.D.'s primary business helps high performers convert hard-earned money into passive income through apartment buildi…

1
Greg Wilson pt 1 1:34:15

19d ago1:34:15

1:34:15

Once A DJ is brought to you by: https://www.sureshotshop.com/ - Record adapters (including customs) & accessories https://myslipmats.com/ - Custom and off the shelf Slipmats, dividers and more. Once A DJ is a https://remote-ctrl.co.uk production Greg on Instagram: https://www.instagram.com/dj_greg_wilson/ Website and archives: https://gregwilson.co…

1
E89 - Park n Swap 44:35

29d ago44:35

44:35

Casey and Dan are on location at the Phoenix Swap Meet, perusing odd weapons, questionable clothing choices and interesting characters amongst a sea of gas generators.By Casey and Dan

1
Family, finance, and ultra-marathons | Meet David Rossbach 13:54

25d ago13:54

13:54

Join us in the bonus series of The Purposeful Investor, where Aden is joined by David Rossbach, who shares his journey to becoming a wealth adviser at Capital Partners. Discover how resilience, a passion for helping others, and a commitment to client-first advice has shaped his career. David opens up about mentoring, working with medical profession…

1
The Power of Routine & Intention: Achieving Balance in a Busy Professional Services Firm 51:51

25d ago51:51

51:51

In this episode, we delve into the art of living a multi-dimensional life with the inspiring Casey Schwartz of Schwartz Legacy Planning. Discover how this attorney, entrepreneur, wife, and mother expertly juggles a thriving career with family, self-care, and intentional living. Learn practical strategies for prioritizing what truly matters, setting…

1
Why Real Change Looks Boring | Ep 37 12:07

29d ago12:07

12:07

In this episode, I bring you behind the scenes of a keynote I gave to the U.S. National Taekwondo Team—lessons not just for athletes, but for anyone chasing greatness. I reflect on the power of incremental growth, the urgency of embracing finality, and how high performers tap into both their “why” and “who” to fuel their mission. Whether you're bui…

1
Tony Jaa's Striking Rescue Movie Review 4:34

1M ago4:34

4:34

Tony Jaa Returns to Form in Striking Rescue. In this surprisingly good release from Well Go Entertainment, Thailand's Tony Jaa stars in this Chinese martial arts, action film available digitally NOW and hitting Blu-Ray May 13, 2025. NOTE: we have several copies of Striking Rescue to give away on Blu-Ray. Clink this link to enter https://tkdlifemaga…

1
Molding Martial Artists with Muay Thai - Eric Ruiz 56:12

27d ago56:12

56:12

When most young kids in the 1980s wanted to be Ralph Macchio (Daniel LaRusso) from the Karate Kid movies, Eric Ruiz wanted to be Mr. Miyagi, a teacher of martial arts. As a teenager, he started learning Taekwondo. Once he gained his footing and built a strong foundation, he began learning other forms of martial arts. Black belts in Taekwondo & Braz…

1
E88 - Taekwondo 42:47

1M ago42:47

42:47

During Casey's visit to Phoenix, he and Dan attended a Taekwondo class at the school that Casey attended when he was eight years old. They were able to interview the Master of the school, Master Peishan Kang, a 73 year old 7th degree black belt who charmed the doboks off of them.By Casey and Dan

1
Yeah, But… The Simple Mindset Shift That Changes Everything for the Driven Professional 23:37

1M ago23:37

23:37

In this empowering episode of The Balance Warrior Podcast, Coach Chris and Coach Paul break down a simple mindset strategy that can help you stay grounded, confident, and focused….even when life throws you off course. If you consider yourself a high achiever or someone working in a demanding career, coach Chris and Paul will help you simply shift y…

1
The Personal Creed That Fuels My Success | Ep 36 12:34

1M ago12:34

12:34

In this episode, I share something deeply personal—my 5-part life creed. These aren’t just ideas; they’re guiding principles that have shaped how I lead, love, and live. Each one was forged through life lessons, mentorship, and moments that challenged me to level up as a human being. I talk about what it means to show up when no one’s watching, how…

1
Mark Rae pt 2: The Next Episode 1:45:53

1M ago1:45:53

1:45:53

Once A DJ is brought to you by: https://www.sureshotshop.com/ - Record adapters (including customs) & accessories https://myslipmats.com/ - Custom and off the shelf Slipmats, dividers and more. Once A DJ is a https://remote-ctrl.co.uk production Mark's web store: https://mark-rae.com/ Mark on Bandcamp: https://markrae.bandcamp.com/ Mark on instagra…

1
E87 - Everything but the Balls 47:53

1M ago47:53

47:53

For the first time since beginning this podcast, Casey and Dan were able to record a show while sitting in the same room. Casey travelled to Phoenix after being in New York and the two had an adventurous 24 hours. Casey also talks about why, while living in Phoenix, he had a short-lived nickname of Balls Max.…

1
Quarterly Update | What's going on in the world? 51:04

1M ago51:04

51:04

Hosts Aden and David are joined by Nick Menegola and Dr Steve Garth. Together, they unpack the latest market volatility, trade tensions, and economic uncertainties. Listen now to learn how to stay calm, make rational investment decisions, and understand the real story behind the headlines. (05:00 - 15:00) Trade wars and market volatility (15:00 - 2…

1
The Power of Showing Up-Juggling a Demanding Career and Parenthood 40:32

1M ago40:32

40:32

If you're working in a demanding career or you associate yourself with being a high achiever, and you're also raising children, this podcast episode is for you. In this episode of the Balanced Warrior Podcast, we dive into a raw and emotional conversation about parenting, connection, and what it means to truly show up for your kids. All while manag…

1
How LFG Energy Was Born | Ep 35 14:23

1M ago14:23

14:23

This week, I'm pulling back the curtain and sharing the wild and totally unplanned story behind the creation of LFG Energy. It all started with a scratched-out idea on a piece of paper and turned into a defining moment in my career—thanks to a bold move at a Vegas conference and a last-minute pivot that saved a massive event with Ryan Serhant. This…

1
From Heartbreak to Validation: Mechelle Smith's Taekwondo Journey 54:58

2M ago54:58

54:58

Before she became one of the most fearsome Taekwondo competitors on the planet, Grandmaster Mechelle Smith began Taekwondo in 1979 as an introverted teenager training at Grandmaster Les Zampino's school, the Northeast Taekwondo Academy in Rotterdam, NY. Training during a time when women were few on the training floor, she persisted and took the lea…

1
E86 - Maracan Shakedown 56:05

2M ago56:05

56:05

Casey is in New York for an exhibition after being interrogated at US customs. Dan works on his handle for Reddit. Casey's failure to return a fist bump leads to a new takedown move involving Tic Tacs.By Casey and Dan

1
How does the founder of Capital Partners invest his family's wealth? 45:00

2M ago45:00

45:00

Join David Andrew, founder of Capital Partners, as he reveals his personal investment journey, sharing candid insights about saving, automating finances, and building wealth. Learn from his experiences, including early investment mistakes, the importance of long-term thinking, and how David and his wife, Robyn, have approached financial planning. (…

1
A Future Better Than Your Past-Achieving Personal Growth in Your 40’s, 50’s and Beyond 27:52

2M ago27:52

27:52

In this inspiring episode of the Balanced Warrior Podcast, Coaches Mike and Chris discuss the importance of making your future better than your past. They explore how age should not be seen as a limitation but as an opportunity for growth, achievement, and new challenges. The Balanced Warriors provide actionable strategies to ensure continuous pers…

1
The Window of Opportunity - Seize It Now | Ep 34 14:51

2M ago14:51

14:51

In this eye-opening episode of the LFG Energy podcast, I dive into the concept of the “Window of Opportunity”—those rare, pivotal moments where decisive action can change everything. Drawing from my own journey, I share personal stories of how recognizing and acting on these opportunities has been critical to my growth and success. From overcoming …

1
Mark Rae pt 1: Right Places, Right Times 1:27:55

2M ago1:27:55

1:27:55

Once A DJ is brought to you by: https://www.sureshotshop.com/ - Record adapters (including customs) & accessories https://myslipmats.com/ - Custom and off the shelf Slipmats, dividers and more. Once A DJ is a https://remote-ctrl.co.uk production In this podcast episode, we delve into the extensive journey of Mark Rae, a multifaceted individual who …

1
E85 - Message to my younger self 39:57

2M ago39:57

39:57

Why do we only have two operating systems for our phones and computers? - What message would you tell your younger self? - Casey hates puns (or at least when people feel the need to point out that a pun has just been spoken).By Casey and Dan

1
The Truth About Being a Better Human - Part 2 | Ep 33 17:14

2M ago17:14

17:14

In this powerful second part of my reflections on the Better Human Project, I dive deep into the lessons and experiences that shaped my perspective on life, happiness, and service to others. I share the defining moment when I realized that true happiness comes from noticing rather than expecting, a lesson reinforced by years of traveling to India a…

1
Mark Williams - Tales from a Taekwondo Legend 48:56

2M ago48:56

48:56

In sports, we always talk about "legends" that paved the way for the present modern-day superstars. Whether it's Michael Jordan in basketball, Wayne Gretzky in hockey, or Pele in soccer....the list is endless. In the short history of Taekwondo and open-style martial arts tournaments, Mark Williams is a name that always comes up in conversations. 5x…

1
High-Achievers Listen To The Balanced Warrior Podcast! 9:20

2M ago9:20

9:20

Are you a high achiever juggling a demanding career, family, health, and personal growth? Do you ever feel like you’re forced to sacrifice one area of your life to excel in another? If so, you're in the right place. Welcome to the Balanced Warrior Podcast, where we believe that multidimensional success is not only possible but essential. Why Listen…

1
E84 - wild beavers, broken appliances, skeletons in closets 39:07

2M ago39:07

39:07

Casey spots beavers in the wild, Dan fixes his appliances and some skeletons are released from the closet.By Casey and Dan

1
How can Millennials, Gen Z and Gen Y get ahead of the game financially? 45:31

2M ago45:31

45:31

Joining us today is financial professional and wealth strategist Tim Andrew; that's right—David's son is here in the studio. Tim shares his personal journey into financial literacy, providing a practical guide for young adults, from childhood money lessons at the dinner table to navigating the challenges of budgeting, property investment, and long-…

1
The Truth About Being a Better Human - Part 1 | Ep 32 11:47

2M ago11:47

11:47

In this episode, I dive into something deeply personal and transformational—the Better Human Project. After years of attending and speaking at industry events focused on professional growth, I realized that true success starts with being a better human first. I reflect on how social media skews our perception of perfection and why the pursuit of "b…

1
Rebirth of a Legend: DJ Too Tuff's Return to the Hip Hop Stage 1:24:07

2M ago1:24:07

1:24:07

The conversation unfolds with Adam and DJ Too Tuff delving into the rich tapestry of Too Tuff's life, a life that intertwines deeply with the evolution of hip-hop culture, particularly in Philadelphia. Too Tuff reflects on his formative years growing up in North Philly, an area colloquially referred to as the 'Danger Zone.' He recounts how his init…

1
E83 - Neanderthals, Jane Goodalls and Ice Machines 26:50

2M ago26:50

26:50

Casey gets a DNA test but still does not know what percentage Neanderthal he is. Dan earns a blue stripe for fixing his ice machine.By Casey and Dan

1
Breaking News: AB1333 is Dead 7:37

2M ago7:37

7:37

Breaking News: AB1333, California Self-Defense Legislation, is Officially Dead. In Episodes 258 and 259 Master Marc Zirogiannis covered some controversial, proposed legislation from California that would, potentially, limit victims' rights. Tonight, we learned that this California Legislation is killed due to the backlash to the impact of the bill.…

1
From Police Officer to Wealth Adviser | Meet John Ryan 17:54

2M ago17:54

17:54

Join Aden Wilkins in this bonus series, as he's joined by John Ryan, senior wealth adviser at Capital Partners, who shares his fascinating career transformation from police officer to financial planner. Discover how personal experiences, critical thinking skills, and a passion for helping people led him to become a strategic wealth advisor. John re…

1
The Secret Sauce to Success | Ep 31 10:32

2M ago10:32

10:32

In this episode, I’m sharing the GAS Method—the secret to building long-lasting relationships, creating opportunities, and feeling deeply fulfilled. GAS stands for Giving A Shit—caring about others with no expectation of return. I break down how this approach helped me and my brother support homeowners during the 2008 financial crisis, how it built…

1
It's Never Too Late - The USA Masters Cup Taekwondo Championships 2025 1:07:11

2M ago1:07:11

1:07:11

Master Joe takes a trip to Texas for the US Masters Cup Taekwondo Championships! Masters aged Taekwondo athletes (aged 33 and up) from across the United States and the world converged in Houston from January 17th through the 18th, 2025 for an epic tournament made just for them. This event featured international competitors from the USA, Spain, Swed…

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Taekwondo Life Podcasts

Podcasts Worth a Listen

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