Best Tamara Lowe Podcasts (2024)

1
Dyslexia and ADHD - The ALMIGHTY Connection! 48:49

20h ago48:49

48:49

Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…

1
10-Year Podiversary – Lessons Learned – TPW499 35:28

1d ago35:28

35:28

In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.By Laura McClellan

1
Carissa Véliz on digital ethics from Jul 1, 2024

2d ago

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Carissa Véliz on digital ethics Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Carissa Véliz" [0:07:27] - "Mark's comments" [0:43:58] I Won't Google That - "Hurst & Ottsc" [0:53:26]https://www.wfmu.org/playlists/shows/141553By Mark Hurst and WFMU

1
ADHD Addictive Behaviours, Compulsive Eating and Obesity 19:55

4d ago19:55

19:55

Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…

1
The Business of Business and Why Monitoring the Metrics Matters (Part 3) 30:50

6d ago30:50

30:50

Every business owner wants to have a healthy, growing, and profitable business. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Business metrics are crucial in measuring a company's performance and likelihood of success. Understanding those metrics and their importance is essential for any company striving to thrive i…

1
What you Need Know About the ADHD Gut-Brain Connection 49:27

7d ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

1
Productive Living: Getting Unstuck, with Britt Frank – TPW498 47:11

8d ago47:11

47:11

This week I'm talking with Britt Frank, a therapist, trauma specialist, and author of The Science of Stuck, about getting unstuck and making a life that matters.By Laura McClellan

1
Byron Tau, author, "Means of Control" from Jun 24, 2024

9d ago

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The surveillance state is here: discussing with Byron Tau, author, "Means of Control" Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Byron Tau" [0:03:50] - "Mark's comments" [0:42:51] Rocket 808 - "Under Surveillance" [0:54:13]https://www.wfmu.org/playlists/shows/141329By Mark Hurst and WFMU

1
Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

11d ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

1
The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

14d ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

1
Preparing for a Productive Retirement – TPW497 35:28

15d ago35:28

35:28

No matter your age, preparing now, with a focus on what matters most to you, can ensure a smooth transition to a rewarding, meaningful, and productive retirement when the time comes.By Laura McClellan

1
Listener questions from Jun 17, 2024

16d ago

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Mark answers listener questions about AI, robots, and whether we should throw our phones in the river. Tomaš Dvořák - "Game Boy Tune" - "Mark's comments" The New Existentialists - "Last Days of the Internet" [Thanks to DJ Mike in Brooklyn!] [0:55:01]https://www.wfmu.org/playlists/shows/141077By Mark Hurst and WFMU

1
How to Live a Well Lived Life with Dr Gladys McGarey 11:38

18d ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

1
Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

21d ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

1
Productive Reading: Slow Productivity, by Cal Newport – TPW496 41:29

22d ago41:29

41:29

In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.By Laura McClellan

1
Mark Schatzker and "Food, Inc. 2" from Jun 10, 2024

23d ago

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Ultra-processed food w/Mark Schatzker and "Food, Inc. 2" Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Mark Schatzker" [0:08:31] - "Mark's comments" [0:47:01] Sir Robert Orange Peel - "TikTok is frying my brain" [0:54:41]https://www.wfmu.org/playlists/shows/140831By Mark Hurst and WFMU

1
Are you ready to make small shifts to create BIG changes?! 17:28

25d ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

1
The Business of Business and Why Monitoring the Metrics Matters (Part 2) 31:34

27d ago31:34

31:34

Business metrics are crucial in measuring a company's performance and likelihood of success. Understanding those metrics and their importance is essential for any company striving to thrive in a competitive environment. How well do you know your numbers and metrics? Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Toda…

1
The Spiritual Technology and Wisdom to Transform Lives 43:50

28d ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

1
Matt Warwick guest hosts Techtonic: What's the best robot? from Jun 3, 2024

1M ago

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Johnny 5 - "." BMO - "." Conky 2000 - "." Wall-E - "." Bender - "." Gumby Robots - "." T-1000 - "." SAM The Wake & Bake Morning Show Computer K9 - "." Iron Giant - "." Transformers OLD ONES Mr. Roboto - "." Crow T. Robot ROOMBA Paulie's Robot - "." Robbie Junior - "." Mechanical Turk - "." Fuureal - "." Nanobot Alpha 5 - "." Furby - "." Rosie the R…

1
The TOP 5 Supplements to Take for ADHD 15:41

1M ago15:41

15:41

Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…

1
The Business of Business and Why Monitoring the Metrics Matters 30:41

1M ago30:41

30:41

Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Ever wondered why sports teams keep score? It’s simple: to measure performance and strategize for success. Similarly, in business, tracking key metrics is vital. If not, how would you know if your business is doing well? Whether you are a Speaker, Author, Coach, Minister…

1
From Addiction and Impulsivity to Becoming an ADHD Movement Mentor! 44:42

1M ago44:42

44:42

Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…

1
10+ Ways to Manage Stress – TPW495 39:04

1M ago39:04

39:04

There are ways to manage stress--and good reasons to do so.By Laura McClellan

1
We should all switch to Linux from May 27, 2024

1M ago

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We should all switch to Linux Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Peter" [0:08:43] - "Mark's comments" [0:45:52] Highly Effective People - "Under Surveillance" [thanks to Evan "Funk" Davies] [0:54:26]https://www.wfmu.org/playlists/shows/140361By Mark Hurst and WFMU

1
Finding ADHD Movement that Works For You 17:37

1M ago17:37

17:37

“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…

1
Practicing Low-Demand Parenting with ADHD 47:33

1M ago47:33

47:33

Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…

1
Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494 1:04:02

1M ago1:04:02

1:04:02

Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivityBy Laura McClellan

1
What's eating Google? from May 20, 2024

1M ago

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What's eating Google? Exploring Google's descent into AI madness. Tomaš Dvořák - "Game Boy Tune" - "Mark's comments" Hurst & Ottsc - "I Won't Google That" [0:54:30]https://www.wfmu.org/playlists/shows/140133By Mark Hurst and WFMU

1
How To Ask For Help At Work and Reduce Burnout with Leanne Maskell 25:15

2M ago25:15

25:15

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…

1
ADHD Parenting Rage and Emotional Dysregulation 49:59

2M ago49:59

49:59

Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …

1
Managing Expectations – TPW493 26:33

2M ago26:33

26:33

Disappointment (and worse) can result when we aren't clear on our expectations. Today we’re talking about managing expectations for less stress and more productivity.By Laura McClellan

1
Chris Gilliard on what AI is really for from May 13, 2024

2M ago

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Chris Gilliard on what AI is really for Tomaš Dvořák - "Game Boy Tune" - Machinarium Soundtrack - "Mark's Intro" - "Interview with Chris Gilliard" [0:03:22] - "Mark's comments" [0:39:05] Hurst & Ottsc - "AI" - Spameater [0:52:45]https://www.wfmu.org/playlists/shows/139898By Mark Hurst and WFMU

1
The Cerebellum and ADHD - what we need to know! 16:33

2M ago16:33

16:33

Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…

1
Healing Money Trauma and Becoming Financially Resilient 47:16

2M ago47:16

47:16

Check out all of Kate's latest workshops and resources here Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be …

1
What To Do When It Is Not Working 28:26

2M ago28:26

28:26

Whether you are starting or scaling your business or self-funding ministry, there are usually curve balls that come your way … sometimes one right after another – that can halt or even stop your progress. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now What do you do when things are *NOT* working? Today, our Superstar…

1
Crafting a Life That Matters: 10 Essential Questions – TPW492 52:43

2M ago52:43

52:43

Self-reflection is always time well spent, especially if it's helping us grow as an individual. In this episode we’re talking about questions we can ask ourselves to help us create a life that mattersBy Laura McClellan

1
"Data Grab" by Ulises Mejias and Nick Couldry from May 6, 2024

2M ago

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Ulises Mejias and Nick Couldry on “Data Grab: The New Colonialism of Big Tech and How to Fight Back.” Tomaš Dvořák - "Game Boy Tune" - "Mark's Intro" [0:00:04] - "Interview with Ulises Mejias and Nick Couldry" [0:04:42] - "Mark's comments" [0:45:00] Rocket 808 - "Under Surveillance" [0:54:39]https://www.wfmu.org/playlists/shows/139638…

1
Creating a FUN and fulfilling ADHD career - yes, it is possible! 16:03

2M ago16:03

16:03

Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…

1
Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits 46:15

2M ago46:15

46:15

Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…

1
Productive Living: Financial Wellness, with Tamara Dias – TPW491 49:35

2M ago49:35

49:35

Certified financial social worker Tamara Dias joined me to talk about financial wellness and making a life that matters.By Laura McClellan

1
Michael Shelley on AI-generated music from Apr 29, 2024

2M ago

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AI-generated music: a conversation with Michael Shelley, WFMU DJ Tomaš Dvořák - "Game Boy Tune" - Machinarium Soundtrack - "Mark's intro" - "Interview with Michael Shelley" [0:06:21] - "Mark's comments" [0:44:19] AI - "The Techtonic Twist" - n/a [0:55:21]https://www.wfmu.org/playlists/shows/139403By Mark Hurst and WFMU

1
Dr Ned Hallowell's personal advice on ADHD worrying and catastrophizing 17:39

2M ago17:39

17:39

When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …

1
Healing from Emotional Abuse and Narcissism with Katie McKenna and Helen Villiers 49:36

2M ago49:36

49:36

Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…

1
From the Vault: Working from Home – TPW490 45:05

2M ago45:05

45:05

Working from home has its benefits--and its challenges. This week I talk about both--and some solutions for the challengesBy Laura McClellan

1
Eve Herold, author, "Robots and the People Who Love Them" from Apr 22, 2024

2M ago

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Eve Herold, author, "Robots and the People Who Love Them" Tomaš Dvořák - "Game Boy Tune" - Machinarium Soundtrack Music behind DJ: - "Mark's intro" n/a - "Interview with Eve Herold" - n/a [0:03:33] Music behind DJ: - "Mark's comments" [0:40:46] Hurst & Ottsc - "Spameater" - Spameater [0:54:41]https://www.wfmu.org/playlists/shows/139154…

1
Tracking your unique cycles and hormonal rhythms to manage your ADHD 19:41

2M ago19:41

19:41

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical L…

1
Understanding Sugar Addiction, Dopamine-Sensitivity and ADHD 45:39

3M ago45:39

45:39

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…

1
Mental Load and a Life that Matters – TPW489 1:00:19

3M ago1:00:19

1:00:19

How do you manage the mental load that's part of managing a household, a career, relationships, and a life in general? And how do we get others to share that mental load?By Laura McClellan

1
Richard Polt, author, "The Typewriter Revolution" from Apr 15, 2024

3M ago

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Richard Polt, author, "The Typewriter Revolution" Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Richard Polt" [0:03:07] - "Mark's comments" [0:41:43] Boston Typewriter Orchestra - "Left Blank" [0:54:34]https://www.wfmu.org/playlists/shows/138921By Mark Hurst and WFMU

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Tamara Lowe Podcasts

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