show episodes
 
Are you obsessed with good design and spectacular hosting? Join Tara Daniels, the founder of creative hub Oliv Studio as she shares inspiration to create or visit your own Spaces to Love. Tara believes that the spaces we immerse ourselves in are the framework for reconnecting with ourselves and loved ones. We hope you find snippets of inspiration and to learn more, visit www.olivstudio.com.au.
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Sounds of SAND

Science and Nonduality

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Weekly
 
Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, event ...
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The Beautiful Side of Grief your go-to weekly podcast if you are wanting to hear interviews from people who have moved through heart-wrenching loss or those who are at the coal-face supporting this process. It diverse, heart-warming though most of all it is positive and filled with go-to's that you can use yourself. For user-friendly FREE resources visit https://thebeautifulsideofgrief.com/free-resources
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We all have more in common than we think. And that is why this show is about conversations. I'm talking with people that I agree with and some that I might not entirely agree with. Hopefully, you won't be able to tell who's who. Conversations with people who are probably more like us than not. I'm not here to feed the 'cancel culture.' We all know what that is and I hope you'll come away with new found knowledge from some of my guests. We are more than our bank accounts, education, the color ...
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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Dangerous Rhetoric

Dangerous Rhetoric

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A new podcast about everything from politics, philosophy, science, and psychology, to history, art, culture, esotericism, spirituality, literature, books, music, and more, Dangerous Rhetoric will not be afraid to explore all avenues of knowledge and to discuss the most serious topics with a touch of levity.
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24/2, February 24th, was the day that Russia began bombing Ukraine at the beginning of its all-out invasion which is now in its eleventh month. Every week Anne Levine interviews someone in Ukraine or from around the world, with a unique perspective on the war. Everyone from a Nobel Peace Prize winner to a military Colonel to an Instagram Influencer turned volunteer for orphaned children is on our show. Interviews conducted by Anne Levine and shows edited by Ursula Ruedenberg.
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The Passion Effect: The idea that our passions bring us a sense of happiness and purpose. The Passion Effect is a podcast about exploring other people's passions, so that you can find your passions.
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Three trailblazing Asian American women in TV journalism and Hollywood join forces to rattle some cages and dismantle tired old stereotypes about race, age, sex and culture. Award-winning journalist May Lee and actresses Kelly Hu and Tamlyn Tomita (a.k.a. MKT) take on topics that aren't often discussed in the most open, authentic and, sometimes, hilarious way because they are unafraid to be fully themselves. They're all 50+ and fabulous so they got nothing to hide and they are beyond the poi ...
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A WRITER'S LIFE with Heige S. Boehm the author of 'Secrets in the Shadows' published by Ronsdale Press 2019, offers candid conversations with creatives that use the power of words to tell story, either through poetry, fiction, non-fiction, song or spoken word. Then there is Short Story readings, a mix of all good things written. Heige's aim is to inspire a kinder world, one story at a time. Come along and delve into a creative's life beyond the pen. www.awriterslife.co www.heigeboehm.ca
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Jose Flores interviews Legends and Warriors of the greatest Martial artists of today. These are the stories behind the Legends and Warriors of Martial arts greats. Experience their inspirational stories and how they got to where they are today. Weekly podcasts interviews of some of the great leaders and fighters of today's Martial Arts disciplines. Including: MMA, Muay Thai, Karate, Brazilian Jiu Jitsu, Krav Maga, Taekwondo, Kung fu, Wing Chun, Kickboxing and many other disciplines. Learn th ...
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show series
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Victoria Jung delves into the subtle yet profound ways chronic stress affects our bodies, from hormone imbalances to cognitive changes. Discover practical stress-management techniques to …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn the importance of proper footwear, the benefits of specialized insert…
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Monica Gagliano is a research associate professor in evolutionary ecology and former fellow of the Australian Research Council. She is currently based at Southern Cross University, where she directs the Biological Intelligence Lab funded by the Templeton World Charity Foundation. She has pioneered the brand-new research field of plant bioacoustics,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Meagan Drillinger, writing for Healthline, highlights four common foods that can exacerbate anxiety: alcohol, caffeine, added sugars, and refined carbs. She explains how these foods impac…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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Laurie Show was a kind 16 year old high school student living in small town Pennsylvania. One December day in 1991, Laurie was found brutally murdered in her bedroom. It was later determined that 3 of her peers had stalked, harassed, and attacked her due jealousy and obsession. Join us in the closet this week as we discuss the senseless murder of s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals. With the All-Star Break in the rear view mirror, Daniel (@C70) and David (@iPopEditor) talk about the series against the Braves this weekend. Winning two of three is all you could ask for, but it wasn't enough to keep from l…
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Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com This episode is supported by Insight Global. Insight Global is a staffing company dedicated to empowering people. Please CLICK HERE for premier staffing and talent. Notes: Commonalities of excellent coaches: Not defensive Respond well to feedback…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Harmony was a sweet 5 year old girl. Both of her parents struggled with substance abuse and she would go into foster care for some time. She would eventually be placed in the custody of her father. Her father was not the person she should have been with. The system failed Harmony. Join us as we discuss this difficult and gruesome case. Sources: htt…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis about the St. Louis Cardinals. While the Cards finished up the first half on Sunday, the bigger news was happening in Texas. Daniel (@C70) and David (@iPopEditor) react to the selection of West Virginia SS JJ Weatherholt with the seventh overall pick. How did a pl…
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Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com This episode is supported by Insight Global. Insight Global is a staffing company dedicated to empowering people. Please CLICK HERE for premier staffing and talent. Ryan Holiday is one of the world's bestselling living philosophers. His books lik…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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In this episode, Carrie Schirato and Amy Ogden discuss addressing human trafficking and satanic ritual abuse through medical and community efforts.Dan Duval highlights the importance of medical professionals having the necessary training to identify and address cases of human trafficking while also educating people on the differences between altars…
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In this episode we present excerpts from the recent conversation (June 2024) between Ashira Darwish & V as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. https://whereolivetreesweep.com/ You can watch this full…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Christopher Meyer was a sweet 10 year old boy who went missing after fishing at a local boat dock near his home in Kankanee County, Illinois in August of 1995. He was later found murdered. 14 years before, in May 1981, 5 year old Tara Sue Huffman was also found murdered in the same area. These 2 families had no idea that through the loss of their 2…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals. It wasn't always pretty but it was a successful week for the Cardinals, who have pushed deeper into the October picture with some victories. How does the last week change the trade deadline picture? How will the roster shake…
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Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com This episode is supported by Insight Global. Insight Global is a staffing company dedicated to empowering people. Please CLICK HERE for premier staffing and talent. Notes: Nat Eliason studied philosophy at Carnegie Mellon University. Since he sta…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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This episode features an interview with Tara Rodas, a federal employee who blew the whistle on child trafficking happening with unaccompanied migrant children at the US-Mexico border. She discusses the trauma suffered by children in detention centers, and the government's willful ignorance of the abuse. Dan challenges the broken system and lack of …
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In this episode we present excerpts from the recent conversation (June 2024) between Dr. Gabor Maté and Tara Brach as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals. The Cards finished a 7-3 homestand by taking a series against the Braves and splitting a four gamer with the Reds. That's good! However, the run production was minimal and some of the pitching stalwarts got blown up. That's …
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Read The Score That Matters https://amzn.to/3zbDGhi Full show notes at www.LearningLeader.com Notes: How to create a learning organization - Set the tone at the top. The senior leader needs to model this behavior. Create peer groups at your place of work. Team learning is important. Give people the responsibility to lead training sessions. Support …
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