One-shot audio short stories on the darker side all read by Tawn Krakowski.
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New Episodes Every Saturday! Everything you’re about to hear, actually happened. The story of Lance and shelly is…remarkable. Remarkable because they’re an entirely average couple. They’re the people you wait in line with at Walmart or walk past at the post office. They’re you and me. With one exception: they were completely honest with each other from the start about what they really want. Ever wonder what your sex life might be like if you really leveled with your partner? (Let’s find out)
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New Episodes Every Sunday! Solara has never understood people. These days, she’s in a constant state of frustration and contempt for her life and most of those around her. Only her children, and her bubbly bestie, Betty, bring her joy, give her hope for the future. But she is beginning to question the path she is on and feeling like she’s barreling toward a brick wall.
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Podcasts for the endurance athlete
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New Episodes Every Thursday! Autumn Harvest: Maiden is a sensual and socially conscious tale of irrepressible longing in a court full of intrigue and inequality. Yelena is a long-lived witch of the Order sent to the patriarchal kingdom of Thrycae, where witchcraft is punishable by death. Kaye is the young prince of that kingdom, and becomes attached to Yelena after she saves his life (but not the use of his legs) from a deadly childhood disease. As the years pass, Kaye grows into a handsome ...
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Converse. Inform. Laugh. Activate. As she breaks all the “rules” of podcasting, join Tonya (aka Tawn), on an inquisitive (nosey), mind expanding (in yo business) journey. This is the show where YOU are the co-host. FINALLY, someone really wants to know what you think. Everything from current events, hot topics, and a variety of random subject matters, the co-hosts set the tone. As an entrepreneur, Tonya will also take a deep dive into subjects that get avoided or overlooked, culturally and s ...
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Answers to your medical questions and health topics in the news.
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Criminal Beauty is a podcast all about criminal happenings and is told by Shayna Edwards. Raw and real facts, theories and some arm chair detective work on missing persons, cold cases and serial killers. New episodes will be uploaded every Monday so pull up a chair... let’s uncover a criminal!
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Vegan Family Podcast presented by Animal Outlook and TryVeg.com brings to you tips, tricks, recipes, and ideas for thriving vegan households.
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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A podcast, about.... well ... murder, True crime and other cases that have caught our attention over the years. Who are we? We're a husband and wife of 13+years. Come hang out with us, if you love true crime, sarcastic, dark humor mixed with bit of foul language and some dad jokes. if you don't... well, bless it. Written by Brandi and Douglas Produced and edited by Douglas
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The final episode of Lance and Shelly's grand adventure reaches it's climax. Support the Show Learn more at https://www.tawnlandia.com © 2024 Lance Alioto Music: https://www.purple-planet.com All rights reserved.By Tawn Krakowski
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Shelly has one night left with her husband, Lance, and her lover, Chris. Will the last 12 hours be an epic climax of debauchery? Or will 72 hours of nearly non-stop experimentation get the better of them and lead to some much needed sleep? Or both? And will Chris' old flame, Jasmine, be able to keep her distance now that she knows exactly where the…
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Answers to caller questions highlight this week's show, plus the intrepid Tardigrade is revealed
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KSQD 05-16-2024: The super power of the resilient Tardigrade is their fabulous DNA repair ability. How do I tolerate another knee surgery after getting intestinal adhesions because of previous surgery? Can I avoid an operation to fix a displaced cataract lens? A patient with Parkinson’s disease and knee problems is warned against speculative and ex…
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Sneaking glimpses of his beloved being driven into fits of ecstasy while trapped in a classroom is driving Lance insane with jealousy, desire, and lust. This whole thing is an order of magnitude more difficult, and more arousing, than imagined. But it's almost lunchtime. They all agreed on picking up Lance so they can take full advantage of that 90…
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One final episode with Tawnee and John for On My Mind. This will be the last episode released on Endurance Planet for now as we press pause on the podcast. In this show we discuss: Top shows of all time What we see here is a rich diversity in what everyone has loved that goes beyond endurance training! Including shows with Lucho, Dr. Phil Maffetone…
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Yelena's ecstatic dream is interrupted by a young palace maid desperately seeking help which could result in both of their executions. The next day, dreading Kaye's inevitable questions about sex, she is caught off guard during his lessons. Support the Show. Learn more at https://www.tawnlandia.com © Tof Eklund Music: https://www.purple-planet.com …
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Solara learns more about her life as an Antarin and has a vision of herself that helps to eliminate her doubts, but what Lonok was asking of her was too much. The whole thing is still feeling very surreal to her. The LARPers big battle is upon them, but as Solara meditates in the woods waiting to play their queen, an unexpected visit from Lonok der…
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It's day two of Lance and Shelly's audacious adventure with young Chris. The ride from the airport was surreal, and the evening that followed was more epic. Ever since Chris popped back into their orbit, Shelly has been dreaming of ways to fully enjoy her time with Chris (and torment Lance in the process). Shelly and Lance both know that the longer…
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OMM 21: The Autobiography Series, Part 7 (Finale)
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The seventh and final installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert, and eventually slowing down her participation in sport as she entered her motherhood era. It’s an inspiring message that self-healing…
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As Kaye grows into a young man, his bond with his tutor, Yelen, strengthens. However, ill omens surround the prince, and it wouldn't be long before her fears for his safety become a reality. Support the Show. Learn more at https://www.tawnlandia.com © Tof Eklund Music: https://www.purple-planet.com All rights reserved.…
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Yelena, a Sister of the Order also known as a witch, is sent to Thrycae to observe a powerful wyrding, or destiny, that is occurring in the kingdom. However, not only is witchcraft illegal and punishable by death in Thrycae, but all women are bound by strict social rules, making Yelena's task even more dangerous. Support the Show. Learn more at htt…
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Yelen's reputation suffers as Kaye's wyrding grows more powerful. Soon he begins to ask questions that Yelen is whole unprepared to answer except in her unexpectedly erotic dreams. Support the Show. Learn more at https://www.tawnlandia.com © Tof Eklund Music: https://www.purple-planet.com All rights reserved.…
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Yelen's indiscretion while healing Kaye has not gone unnoticed. After learning exactly how Kaye had been injured, the Queen is even more insistent that Yelen continue Kaye lessons accompanied by Geoff. Support the Show. Learn more at https://www.tawnlandia.com © Tof Eklund Music: https://www.purple-planet.com All rights reserved.…
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An erotic short story set in the world of Autumn Harvest: Maiden by Tof Eklund in which a woman unintentionally awakens an ageless mythical creature and his forbidden desire. Support the Show. Learn more at https://www.tawnlandia.com © Barnstormer Publications Music: https://www.purple-planet.com All rights reserved.…
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Yelen skirts the law to obtain books she hopes will satisfy Kaye's growing curiosity about lovemaking, while her dreams about tutoring Kaye more intimately become increasingly disturbing and erotic. Support the Show. Learn more at https://www.tawnlandia.com © Tof Eklund Music: https://www.purple-planet.com All rights reserved.…
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Waking up to yet another bad decision, the large, blue-skinned man vows to get his life back on track, knowing something is coming that will change his path. Meanwhile, in another time and place, Solara senses the same shift in her life. Little does she know, she is the main topic of conversation in a city she doesn’t even know exists, an ancient p…
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Warning: This episode contains a description of teen suicide. Thatch contemplates the Family Curse, while Solara spends some time in a painful memory of losing someone she and Lander both loved. They are grateful, though, because the LARPing group was a happy result. Lonok gives Solara an Antarin history lesson, and the dark-skinned man makes anoth…
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Solara has never understood people. These days, she’s in a constant state of frustration and contempt for her life and most of those around her. Only her children, and her bubbly bestie, Betty, bring her joy, give her hope for the future. But she is beginning to question the path she is on and feeling like she’s barreling toward a brick wall. Suppo…
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After a heart-to-heart with Jayna about reality vs. fairytale when it comes to finding a lifelong companion, Solara goes on a date. Determined to have a terrible time, she's surprised at the connection she experiences. Support the Show. Learn more at https://www.tawnlandia.com © Wendy Herman Music: https://www.purple-planet.com All rights reserved.…
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Waking up to yet another bad decision, the large, blue-skinned man vows to get his life back on track, knowing something is coming that will change his path. Meanwhile, in another time and place, Solara senses the same shift in her life. Little does she know, she is the main topic of conversation in a city she doesn’t even know exists, an ancient p…
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Lonok remembers his mentor's last days and tests a theory that only brings more uncertainty for the future of the Antarin people. Solara, at the annoying insistence of Betsy, prepares for her first date in years. Support the Show. Learn more at https://www.tawnlandia.com © Wendy Herman Music: https://www.purple-planet.com All rights reserved.…
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Shelly longed for another chance to be with Chris, the twenty-something kid with the body builder physique. It was a fluke that Lance was able to drag him home for their one night together, but she couldn’t stop thinking about him. When Chris suddenly popped back up she was thrilled, but when he agreed to join them on the road for three days she w…
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Poor lance is forced to witness his wife in the throws of passion with her new friend Joe, before she sends him away to wait and wonder. She knows the torment of not knowing will be worse than watching. Shelly’s new found confidence allows her a level of control over both men which is intoxicating. How long can Lance stand to be shut out of the bed…
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Finally allowed to join them, Lance arrives to assist Joe in taking his wife Shelly to levels of physical and psychological ecstasy that no one man can provide. But Lance crosses a line for which is Shelly is going to make him pay for in ways even he can’t anticipate… Content warning: 18+ content, M/F/M romance, Hotwife kink. Support the Show Learn…
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Shelly and Lance have lured their special friend Chris to New Jersey. He’ll keep Shelly company all day long while Lance attends his mandatory, six-month training. Poor Lance just endured an excruciating drive from the airport to their hotel with Chris and Shelly in the back seat, doing everything two desperate lovers would do. How can three people…
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The dream of sharing Shelly with their new friend Joe is rapidly becoming a nightmare for Lance. An open, healthy relationship depends on trust and boundaries. Overeager as always, Lance has inadvertently pushed both and now its time for Shelly to push back, showing him (in painful detail) how it feels when your partner takes things further than yo…
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The hottest thing about having a “Hot wife” isn’t sharing her… its reclaiming her. Neither Lance nor Shelly had any idea just how far this would go, or how hot it would get when Shelly first brought up the idea of introducing another man into the bedroom. One honest conversation later we learn just how hot a “hot wife” can be… Content warning: 18+…
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Insurance obstacles to care, sugar vs. substitutes, measles vaccines, diet and exercise strategies, and cutting-edge breakthroughs in cancer treatment
51:22
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KSQD 5-01-2024: This week's show explores how healthcare systems can inflict "moral injury" on dedicated doctors. We examine instances where factors like insurance company prior authorizations prevent optimal patient care and discuss related research. Dr. Dawn explores sweetness perception, reviewing a new study on how our bodies detect both natura…
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ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes
1:10:55
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Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
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This week's show covers serious health topics: medication side effects, stroke prevention, blood pressure concerns, rising colon cancer rates in the young, and the dangers of vaping
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KSQD 4-24-2024: In this week's show, we tackle several important health topics. Dr. Dawn starts by investigating "the prescribing cascade," where side effects from an initial medication necessitate additional prescriptions. This is often seen with treatments for high blood pressure and atrial fibrillation. We then explore strokes of undetermined or…
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The sixth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…
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Big food's bad advice, mini-livers, infection advice, neuropeptides for depression, a listener book recommendation, and your health questions answered
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KSQD 4-17-2024: This week's show explores the line between helpful health advice and harmful food-related misinformation, particularly the anti-diet trend being promoted by certain influencers. We delve into a fascinating medical breakthrough involving the creation of "mini livers" to support patients awaiting transplants. Listeners offered valuabl…
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Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips
1:08:06
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Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…
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Animal Surprises: Pig Donor Organs, Surprising evidence of animal intelligence, and How Potassium Lowers Blood Pressure
49:59
49:59
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KSQD 4-10-2024: This episode explores the cutting-edge of medical science and the wonders of the animal kingdom. We'll discuss a remarkable first – the successful transplant of a genetically modified pig kidney into a human. Could this breakthrough pave the way for the future of organ donation? On a different note, did you know cows are being engin…
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OMM 19: The Autobiography Series, Part 5
1:06:01
1:06:01
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The fifth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…
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ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2
1:03:45
1:03:45
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Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
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Unraveling Health Mysteries: From the Microbiome to Mental Wellness to a rare disease from listener email
54:46
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KSQD 4-04-2024: This episode delves into a range of health topics, beginning with a unique case where a bone marrow transplant offered new hope for treating schizophrenia. We discuss the complexities of diseases such as sickle cell anemia and their unexpected interactions with other conditions. Our conversation extends to the gut microbiome, highli…
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