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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - screamtherapypodcast@gmail.com
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UN•THERAPY

UN•THERAPY Gurus

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Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
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If you're a physical therapy clinic owner looking for tips, tools and strategies for growing your business, this is the podcast for you. Your host is Paul Gough - a former Professional Soccer Physical Therapist turned successful business owner and best selling Author from the UK. As well as running his own 4 location clinic, Paul works with clinic owners from all across the USA, Canada, Britain, Australia and beyond. Paul talks about everything from marketing, sales and hiring staff to leade ...
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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I’ve always been vocal about my emotions and my thoughts but I never felt like I was being heard. I’ve been told way too many times, “You are so sensitive” or “You’re too much.” Trying Not to Care is my not-so-personal diary where I share anything and everything. I share my thoughts and experiences with friendship breakups, bad relationships, navigating my 20s, quitting my job, following my dreams and more. Tune in every Monday for a quick therapy session with me. Follow Ashley on Instagram ...
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Dope Therapy Podcast

1025 Enterprises LLC

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What happens when hosts from Detroit, Chicago, Philly in Atlanta come together. Dope hosts: Veronica Harrell, K. Press, Big Mike, Stephanie Dawn, and celebrity guests. We talk about entertainment, social issues, and introduce new artists. It's therapeutic for your mentality. Ready to book an appointment?
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Welcome to the “Tweed Couch: Guitar Therapy Session” where we talk about all things guitar related. Dr. T is NOT a licensed therapist but he play's one on a Podcast. Join him and his friends as they discuss the thoughts of a guitarist and the decisions that are made. Occasional co-hosts: Jason Cornelius, John Dougherty, Lloyd Garrelts, Chris Swinney, Owen and Paul Tietjen, Andrew Barber, Beth and Jeromy Dorsing, and Nick Dell. Support this podcast: https://podcasters.spotify.com/pod/show/twe ...
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Escape the Tapes

Thomas Massey & Brittany Vaughn

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Two bestie Virgos with a hard-on for horror talk nostalgia- VHS, black and white, the nitty gritty, and also a little bit of free therapy. You'll laugh, you'll cry, and you'll hear about movies you legitimately haven't thought of in decades.
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Just Me Therapy

Shirena, Tracey & Sasha

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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The CBT Dive

Rahim Thawer, MSW

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Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.
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Therapy Matters is your one-stop resource for expert insights and advice to help you stay one step ahead of the changing needs, demands, and requirements of the therapy and rehab industry. Each episode features guests from successful therapy practices, industry thought leaders, government dignitaries, and cutting-edge vendors who have successfully navigated market challenges, sharing tips, tricks, and best practices to help empower the therapy community. Topics cover all specialties, includi ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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Welcome to The Therabee Podcast your go-to podcast for understanding and navigating the complex world of emotions. In each episode, we delve into the afterthoughts and reflections that arise once the therapy session is over. We explore the echoes of our conversations, the lingering thoughts, the unresolved feelings, and the new insights that emerge in the quiet moments following our therapy session I'm your host, Dr. B a licensed clinical social worker and therapist. Join me as we unpack the ...
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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My name is Fred Bagares a board certified sports and spine medicine physician in Virginia Beach, Virginia. After 10 years of practice, I still find musculoskeletal medicine both fascinating and challenging. This podcast is about the lingering thoughts and questions I’ve had after residency and fellowship. My hope is to spark discussion, challenge dogma, and share our experiences in musculoskeletal medicine.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The AAMFT Podcast

American Association for Marriage and Family Therapy

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The AAMFT Podcast is an all-access pass to the latest news, developments, and thought leaders in the world of systemic therapy. Hosted by Dr. Eli Karam, it strives to relate, educate, and innovate one episode at a time. The episodes explore topics that relationship-based therapists care about, and features unique conversations and interviews with established experts. The show provides information and education on direct practice and emerging trends in the MFT profession.
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We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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In OncLive® On Air, you can expect to hear interviews with academic oncologists on the thought-provoking oncology presentations they give at the OncLive® State of the Science Summits. The topics in oncology vary, from systemic therapies, surgery, radiation therapy, to emerging therapeutic approaches in a particular type of cancer. This includes lung cancer, breast cancer, gastrointestinal cancers, hematologic malignancies, gynecologic cancers, genitourinary cancers, and more.
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My interest in writing dates back to my middle school years. I recall filling entire notebooks with information. Among the material I wrote are stories, points of view, anecdotes, and personal experiences that have shaped my life and continue to do so. Later, and during my college years, I decided to publish the material as a blog. As a result of accumulating a large following as well as positive feedback and petitions, I ventured into the world of podcasting. I transformed my written conten ...
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Research tells us that 90% of all financial decisions are made emotionally, not logically. For nearly four decades, Rick Kahler, CFP®, CFT-I™, has helped people make better money decisions. What makes his financial world view different from most financial experts? He blend the nuts and bolts of financial advice with the emotions that drive making them. Every financial behavior, whether it appears illogical to you or others, makes perfect sense when we understand the underlying beliefs, feeli ...
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Odd Ducklings

Daria.mushinsky

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The neurodivergent career, life and everything in between podcast. Interviews with professionals (IT, academy and more) who happen to also be neurodivergent, sharing their story, tool kits and thoughts about mental health in the workspace.
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Doctor in a Bikini is hosted and created by Shannon Ahearn, with the goal to help you lead your most authentic life. Join Shannon and guests as we discuss all avenues of wellness, including the journey of body building, Physical Therapy and self discovery.
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
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Welcome to the podcast: There's Another Way, brought to you by your host, Meredith Cameron. Meredith is a mentor, medium, and thought leader in the personal development realm. Meredith has served a community of hundreds of women who have liberated their overthinking minds by learning somatic and energetic techniques. She teaches others how to be the creator of their everyday lives, use their body and intuition as guidance, and break free from societal programming that keeps us limited and sm ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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OTs Gone Rogue

Melissa LaPointe

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The OTs Gone Rogue podcast is hosted by Melissa LaPointe. Join her as she interviews therapists from around the globe about the trials and tribulations of thinking outside the box and going rogue. Tune in to hear stories about overcoming adversity and thinking outside the box in how OTs are monetizing their knowledge and expertise.
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Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Have you ever considered what someone else is saying to be one thing when it's "really" another? We often give people the benefit of the doubt when they tell us things, but we shouldn't. Not because that person isn't a good person, but because what we think is being said isn't really…
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Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …
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At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation. Up until this point, I made excuses for why I couldn’t leave my job and pursue posting on social media full time. Excuses like, “What if I don’t make money? Wh…
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Did you know that the way you speak to yourself shapes your life? Negative self-talk can really hold you back, but positive affirmations can set you on the path to success. It's time to recognize those pesky negative thoughts that are holding you back. Understanding these patterns is the first step toward changing them. Create affirmations that are…
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Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…
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In this episode, Georgie continues on with part five of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Five is finally here to explain how working on the subconscio…
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You've heard people say you should step outside your comfort zone. But you may have underestimated just how important that is. Staying too comfortable might actually be killing you. The fear of discomfort might cause you to eat too much because you don't want to feel hungry. Or you might stop exercising the minute you start to feel uncomfortable. A…
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Health starts in your mind! I had the pleasure of joining Petra Bland on her inspiring podcast, "Commit to Yourself with Petra Bland Fitness," and I’m thrilled to share our conversation with you. Petra is passionate about helping people break through barriers to achieve sustainable weight loss and fitness. She knows the struggles first-hand and wor…
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Welcome back DIB listeners, old and new! Today you'll hear my very raw post-show thoughts, and the struggles of choosing to walk away (until next year). For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: doctorinabikinipodcast@gmail.com DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans Discoun…
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In this episode of Sensitive Changemakers, I delve into the profound impact of identity on creating change, especially for highly sensitive leaders. Drawing from my recent holiday on the Isle of Wight, I share how challenging my self-perception opened the door to new experiences and personal growth. Join me as we explore: Personal Story: My kayakin…
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In this, the first of a special ten part series of The Therapy Edit, Anna talks through the first of The Uncomfortable Truths; Some People Don't Like Me. The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears is Anna's 5th book and is set for publication on the 8th August! Pre-order your copy here and have it delivered…
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Joe Singleton and Paul Krauss MA LPC discuss Joe' new book MARA DAWN BUDDHA RISE: THE AWAKENING . Joe Singleton discusses his background in Existential Philosophy, Buddhism, his previous, his current pursuits, as well as a deep dive into why he believes philosophy and Buddhist practices may help a modern person cope with chaos and difficulties of m…
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Hey! This podcast episode is about how to dissolve and dismantle your problems.RECCS OF THE WEEK📒 Redefining Stuttering: https://ahn.mnsu.edu/services-and-centers/center-for-communication-sciences-and-disorders/services/stuttering/information-about-stuttering/serious-information/viewing-stuttering-holistically/redefining-stuttering-what-the-struggl…
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Today we're diving deep into the secrets of creating happiness and unlocking your true potential. After 17 years of personal growth, I've realized that real freedom and self-development are more about subtracting the obstacles that hold us back rather than adding more to our lives. I'll share my analogy of life as a flowing river, where fears, guil…
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Send us a Text Message. Step into the shadows with us as we recount Mark's spine-tingling solo ghost hunting adventure in the deserted town of Salinas, near Puerto Rico's south border. With a daring heart and a quest for the unknown, Mark enters an abandoned wooden house only to confront a mysterious shadowy figure. But this is no ordinary ghost st…
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If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking deta…
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We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…
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You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control…
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Welcome back DIB listeners, old and new! Today you'll hear about my "pre-show" thoughts and a big announcement! For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: doctorinabikinipodcast@gmail.com DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans Discounts and partnerships: https://beacons.ai/a…
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In this final guest episode of The Therapy Edit before Anna takes a well deserved break, she chats to Kate Moyle, Psychosexual and Relationship Therapist, about her One Thing: what does normal mean when it comes to sex? Kate's book The Science Of Sex is available to buy here. You can also enjoy Kate's podcast The Sexual Wellness Sessions - And of c…
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Tom Walters, Orthopedic Physical Therapist of Rehab Science, joins us today to talk about how he uses social media to expand on his passion for educating, what you need to get started building your social media presence for your practice, and how social media can help grow your practice. Best practices for social media Common pitfalls and things to…
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Today we're exploring the world of people pleasing and how to set those essential boundaries. We'll dive into why we often put others' needs before our own and how this habit usually starts in childhood. I’ll give you actionable steps to become aware of your people-pleasing tendencies, set clear boundaries, and build your confidence. Join me as we …
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We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…
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Sage Steele is one of the country’s most popular and respected broadcasters. Most recently, she was a fixture at ESPN from 2007-2023, hosting the network’s flagship show, SportsCenter. Throughout the years, Steele has hosted a variety of shows and countless live events, including SportsCenter's coverage of the Super Bowl, The Masters, The NBA Final…
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My guest this week is philosopher and counselor Dr. Samir Chopra, author of the fascinating new book, Anxiety: A Philosophical Guide (affiliate link). Topics we discussed included: The extent to which we are experiencing unique levels of anxiety in human history Philosophical inquiry that springs from anxiety The unconscious cognitive work we do to…
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Today, I am hammering out a question that I get at least once a day: how to tell when it's more than just anxiety. In this day and age, with social media, it seems like everything is a diagnosis, and everything is a problem. So let's talk about it! Here's a little preview of what we'll cover: 5 signs what you're experiencing is more than "just" anx…
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Today I'll share tips on focusing only on opinions that matter, cutting out negative influences, boosting your self-belief, embracing continuous growth, and wisely choosing whose advice to take. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive …
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We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…
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On this episode, Andrea is joined by long time friend of the pod, Tina Danforth, Footwear Product Line Manager for Brooks Running. They take a deep dive into Brooks's latest updates to their Hyperion line, specifically the Hyperion 2, Hyperion Max 2, and Hyperion Elite 4. Tina breaks down the specific science of their foams (DNA Flash & DNA Loft) a…
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Lindsay Wynn, founder and CEO of Momotaro Apotheca, shares her experience of feeling excluded and questioned about her bisexual identity at a gay bar. She explores the feelings of self-doubt, imposter syndrome, and sadness that arose from this encounter. Lindsay reflects on her journey of self-discovery and the challenges of navigating her sexual i…
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Are you struggling to break free from unhealthy money habits? Do anxiety and shame sabotage your financial goals? In this video, I dive into a groundbreaking therapeutic approach called Internal Family Systems (IFS). You'll learn how IFS can help you understand the "parts" within you that drive your money behaviors. We'll explore how these internal…
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Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining …
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We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…
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Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza. Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her …
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In this episode, I delve into my career path, from my early interest in orthopedic surgery to discovering the field of Physical Medicine and Rehabilitation (PM&R). I also discuss the factors that influenced my decision to pursue further specialization and the experiences that have shaped my approach to musculoskeletal care. Here are some key topics…
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In this episode Neish and I have a bit of a therapy session and the Star Wars analogies are heavy in this episode. This is one of the myriad of reasons I love this woman, only she and I could have a serious in depth conversation about emotions and the things we are going through while comparing it to Star Wars storylines and archetypes. Follow us o…
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In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety R…
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This one is for all the lover girls that try to see the best in everyone. In today’s episode, I talk about confusing control for love, my past relationships, what love is and is DEFINITELY NOT!!!!! SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe he…
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What would it take for you to shed the layers of unnecessary pain and start loving again, free from ego-based patterns of fear and suffering? In this episode, Lauren & Quentin delve deep into the world of attachment styles, deprogramming the wounded ego, and (re)training yourself to create a limitless life defined by expansion and lasting love. Joi…
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YOU'VE NEVER HEARD OF THE POTTSVILLE MAROONS? Well then it is a good thing that OETP is back and better than ever! Basil and Baz have returned before NFL training camp to discuss an NFL team from the olden days, the Pottsville Maroons! Join us as we discuss the interesting and controversial history of this team from Pennsylvania! Go Birds and Fly E…
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Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelings of inadequacy and dependence, shaping this mindset. I'll share prac…
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