It's a short, focused conversation about staying emotionally and physically happy and healthy.
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Mindfulness is about cultivating greater awareness and presence in the present moment.By Theresa Crowley, RN
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Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.By Theresa Crowley, RN
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Use a mantra for creating your mindset!By Theresa Crowley, RN
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Practice of mindfulness helps you make it a habit in your life.By Theresa Crowley, RN
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Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.By Theresa Crowley, RN
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Solitude can bring more gratitude.By Theresa Crowley, RN
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Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.By Theresa Crowley, RN
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Happy Monday!By Theresa Crowley, RN
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There are many payoffs to life by just being grateful!By Theresa Crowley, RN
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Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.By Theresa Crowley, RN
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Better Your MIndset!By Theresa Crowley, RN
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Influencing another person's mindset is a delicate process. It is easiest when you lead by example.By Theresa Crowley, RN
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On this episode I discuss how your mindset is shaped.By Theresa Crowley, RN
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When you think about mindset, certainly mindset is a multifaceted concept that will encompass an individual's beliefs, attitudes, and assumptions about themselves, about others and the world.By Theresa Crowley
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We are back for 2024 after a long break. Please join us Monday, Wednesday and Friday for new episodes! Mindset is a set of beliefs, attitudes, and assumptions that shape an individual's thinking. And an individual's behavior. It's the lens through which that we view ourselves, others. And the world around us.…
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Be kind in the concept you know nothing about.By Theresa Crowley, RN
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We Are Different and That Is What Makes Us Special
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Differences make us different, not superior of inferior to anyone.By Theresa Crowley, RN
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We all have opinions.By Theresa Crowley, RN
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It is a commitment to you own beliefs.By Theresa Crowley, RN
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It Is Not Original Thinking, It Is Original Feeling
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Treat yourself well.By Theresa Crowley, RN
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Strengthen how much love there is in your heart.By Theresa Crowley, RN
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By Theresa Crowley, RN
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What I wish for you in the year ahead.By Theresa Crowley, RN
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Make space for that individuals’ ideas.By Theresa Crowley, RN
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In a new year we always want to have a new you!By Theresa Crowley, RN
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Kind words can be short and easy to give.By Theresa Crowley, RN
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Kindness is a great gift.By Theresa Crowley, RN
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You could be the one bright spot in their day.By Theresa Crowley, RN
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There are many benefits of gratitude including better sleep and becoming more attractive to others.By Theresa Crowley, RN
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Feel the intention of our world.By Theresa Crowley, RN
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Gratitude helps you see.By Theresa Crowley, RN
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It is up to you.By Theresa Crowley, RN
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Don't sweat the small stuff.By Theresa Crowley, RN
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Understand with empathy and love you no matter what.
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Make the most of every moment.By Theresa Crowley, RN
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Focus on gratitude.By Theresa Crowley, RN
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Take a look at all of the experiences and give thanks for the good.By Theresa Crowley, RN
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Remember that life is a gift and we are blessed to have what we have.By Theresa Crowley, RN
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Open your heart and face up to it, you are stronger than you know.By Theresa Crowley, RN
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Fearlessness is an attitude born out of commitment and determination!By Theresa Crowley, RN
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Your outer world corresponds with your inner world.By Theresa Crowley, RN
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Go ahead, take chances!By Theresa Crowley, RN
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Remember the place and timing is important.By Theresa Crowley, RN
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Eventually all things fall into place.By Theresa Crowley, RN
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Is there a dream that you want to pursue?By Theresa Crowley, RN
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Being a good friend takes skills.By Theresa Crowley, RN
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Go after your dreams and explore the unknown.By Theresa Crowley, RN
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This helps me get my mood focused.By Theresa Crowley, RN
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