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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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In the digital age, businesses run on data. Especially at a time when workers are distributed across the globe, it's more important than ever that teams have access to the data they need, when they need it, wherever they are. In this show, we explore the world of decentralized data and the issues it raises for doing business in the 21st century. Host Molly Presley talks with a fascinating lineup of guests, including scientists, business leaders, and thinkers at the cutting edge of data scien ...
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In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com
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Benefits Like a Boss Podcast

Nonstop Administration and Insurance Services, Inc.

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Cold sweats, white knuckles, and big decisions. Leadership is about more than crunching budget numbers, creating company memos, and motivational speaking. True leadership arises when the stakes are high, facing the unknown, and when crisis is around the corner. These decisions have the power to change the personal and professional lives of those that count on you. Have you ever wondered what keeps other leaders like yourself up at night? Join us to hear leadership stories of impact and chang ...
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What should future schools look like? How do brains learn? Some of the world's greatest educators, researchers, and community leaders share their stories and visions onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
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On this podcast episode of Data Unchained, we talk with Paul Judkins and Rob Dueckman from Integrated Media Technologies. Paul and Rob join us to discuss the evolution of the Media and Entertainment space, what the current workflow looks like, and cost effective solutions for largerendering projects. Find out more about Integrated Media Technologie…
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How’s your 2024 going so far? In this episode, we reflect on an intense & transformative first half of the year, diving into how spiritual experiences, astrological events & personal growth have shaped our journeys. We chat about how significant spiritual encounters like psychic readings, energy downloads & a powerful QHHT session led to profound i…
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On this episode of Data Unchained, we arew broadcasting from the 2024 NAB Trade Show. Our guest this time is CEO of Axle AI, Sam Bogoch. Sam talks about how his company is helping solve challenges in the media production space, the movement of AI processing from cloud based back to in house, and how mobile phones will remain drivers for future AI t…
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“Alchemical healing is a modality where we're shifting the energy of what's no longer serving you, removing the darkness and bringing into the light.” -Cheryl Aarts. 🌟 This week Cheryl shares how her own healing crisis led her from being a skeptic who worked in the defense industry to becoming an Alchemical Healer & Teacher in the Thoth lineage - a…
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In this solo episode of Crack a Brew with AJW I present my Western States Preview, some reflections on last month's Cocodona 250, and an update on my own journey both professionally and personally. Learn about my coaching practice here Follow me on Instagram @ajoneswilkinsBy Andy Jones-Wilkins
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On this podcast episode of Data Unchained, Shiraz Ritwik, Head of Growth at LatentView Analytics, joins us to discuss how he and his company are help get clean data for marketing campaigns, using data analytics to launch AI initiatives, and merging data sets to get insights on all platforms. www.latentview.com #data #podcast #ai #artificialintellig…
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Art serves as a medium for self-expression, healing & connecting to higher realms of consciousness. Can doodling be a spiritual practice? This week’s guest, Ash Mystic, shares his unique practice of providing intuitive readings through his art doodling, better known as Automatic Drawing, and the synchronicities that led to the awakening of this abi…
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In this episode AJW cracks a brew with legendary runner and Western States Board President Diana Fitzpatrick to discuss her running career, her most fond Western States memories and the various challenges of her role as Western States Board President. Follow Diana on Instagram @dianafitz11By Andy Jones-Wilkins
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Welcome back to another podcast episode of Data Unchained! This is the first episode of our in person recordings at the NAB 2024 trade show in Las Vegas. Kicking off this series is, Partner Solution Architect at HP, Stephen Moore. Stephen talks with us about how remote access solutions, working on data at the edge, and future trends he would like t…
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Welcome to another episode of the Data Unchained podcast! On this episode, Collin Graves, Founder and CEO of North Labs, joins us to talk about his journey in the data industry, how he and his company are using AI to unlock valuable data that was previously stored away in massive amounts, and his perspective on the cloud. https://www.northlabs.io/ …
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What is the Sound of Love? 💖🎵 This week, we speak with Energy & Sound Healer Liria Rose. Overcoming a challenging upbringing, Liria found solace in her music, which eventually led her to a profound spiritual awakening. Liria’s journey from overcoming personal struggles to embracing her spiritual gifts has shaped her into a compassionate & intuitive…
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In this episode AJW cracks a brew with renowned ultrarunning personality Corrine Malcolm to talk about her upbringing in the upper midwest, the Western States 100 and her thoughts on the evolution of ultra and trail running media. Follow Corrine on instagram @corrinemalcolmBy Andy Jones-Wilkins
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Peter Schroeder, Founder of Telzio, joins us on this latest podcast episode of Data Unchained to talk about the pain points in tech his company Telzio is trying to solve for, why security is the first thinks of whenever making changes to his platform, and the importance of meeting the customer wherever and whenever they are using AI. #data #decentr…
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In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS. Follow Stephanie Howe on instagram @stephaniemariehowe Learn about Stephanie's coaching practice here Read Research Essentials for Ultra…
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This week we delve into the realm of embodied spiritual practices and the exploration of underground communities with River Roaring. With a diverse journey that encompasses experiences in the legal field as well as deep immersion in the Toltec community, River brings a unique blend of practical wisdom and profound spiritual insights.Highlights:* Wh…
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In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States. Follow Rob on Instagram @robkrar Learn all about the Rob Krar Ultra Camp here…
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Thierry Tremblay, CEO at Kohezion, joins us on this episode to talk about the advantages of having multiple data sets, how people can collaborate on data sets in a secure and meaningful way, and how you can understand if you are ready for a data breach. Find the article referenced in the show here: https://www.kohezion.com/data-disaster #databreach…
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In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community, and Scotty's thoughts about the future of the sport. Become a friend with Scotty on Facebook @ScottmillsBy Andy Jones-Wilkins
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I am excited to welcome Harry Carr, CEO of Vicinity, to the podcast on this week's episode. Vicnity is a software company that is accelerating the time it takes to access remote data sources from anywhere. Harry talks about why hybrid cloud exists, examples of accelerated data access from the edge, and what the future of data architecturtes looks l…
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What is Temple Radiance? In this episode our returning guest, Gia Kubik, gives you a chance to experience this unique quantum healing modality, while also sharing insights from her journey from the corporate world to becoming an artist, life mastery coach and healer. Highlights:* How the passing of Gia’s mother was a catalyst for her to make a big …
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The latest episode of our Benefits Like a Boss podcast may be just what you need to get out of your comfort zone. Extraordinary organizational leader and guest Cheryl Petersen Pine returns to answer the question: What does it take to make meaningful change? Cheryl’s expertise will help you kickstart any type of organizational change. In this episod…
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In this episode AJW cracks a brew with Meghan Canfield, AKA "The Queen" to talk about the transition from fast marathons to trail running, her keys to ultrarunning longevity, and her extraordinary legacy at the Western States 100. Follow Meghan on Instagram @runningmeglegBy Andy Jones-Wilkins
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Welcome back to another podcast episode of Data Unchained! Adam Marko recently joined the Hammerspace team as the Field CTO of Life Sciences to talk about data storage and infrastructure in the biology and life sciences space as well as what he is hoping to accomplish in his new Hammerspace role. #data #podcast #ai #artificialintelligence #datascie…
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In this episode, we conclude Season 5 with another raw conversation revisiting grief with Dr. Tim Pineau. In the previous two conversations, Tim has shared his authentic and evolving experience with grief after the loss of his infant daughter. In this deeply personal follow-up to those conversations, Tim speaks with us about how this experience has…
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In the first episode of Season 6 AJW cracks a brew with Western States legend Tim Twietmeyer to discuss the early days of the race, Tim's role as a long time board member for the event, and his thoughts on the future of the sport. Here is a great bio on Tim https://www.backcountryrunner.com/bios/tim-twietmeyer.phtml…
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I am excited to share this latest episode of the Data Unchained podcast where I interviewed Eric Herzog. Eric is the Chief Marketing Officer at Infinidat and joins us to talk about what the data workloads look like at fortune 1000 companies, his insights on the future of data storage, and why Infinidat partnered with Hammerspace #data #marketing #C…
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What is Mindful Metamorphosis? It’s how this week’s guest, Michele Schalin, transformed pain into power. Workaholism and Recovery programs didn’t heal Michele’s deepest core issues. Meditation, mindfulness, breathwork, sound healing and brain training were the game changers!Highlights:Michele’s journey from recovery to mindfulness.How being isolate…
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In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded. Keith and Tim shed light on some common misconceptions surrounding mental health challenges among athletes, and explore the unique role that pressure ha…
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Mark Izraelson, Head of Bioinformatics Support at MiLaboratories, joins us on the podcast today, to talk about how he analyzes, moves, and uses data analysis in Bioinformatics to better understand how the immune system adjusts to antigen. Mark is introducing a groundbreaking UI-first computational biology software called plaforma.bio that is bridgi…
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Pendulums have a lot of potential beyond just answering questions. Pendulum Alchemy is the use of the Pendulum as a tool to shift or influence reality in ways that are for the highest good of all. (From pendulumalchemy.com) This week we dive deeper into the powerful practice of Pendulum Alchemy, with returning guest, Erich Hunter, author of “Pendul…
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In this episode, University of Pennsylvania Head Women's Rowing Coach Wes Ng joins the conversation. He talks with Keith and Tim about his unique coaching philosophy that has guided him to success across divisions of NCAA competition, including being named 2023 Ivy League and Collegiate Rowing Coaches Association (CRCA) D1 Region I Coach of the Yea…
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On this #podcast #episode of Data Unchained, Jacob Farmer, Chief Product Evangelist at Starfish. Jacob talks about how Starfish helps organizations accessall their data, distinctions between unstructured data and how someone using AI may understand unsructured data, and how the industry can move forward with better data management. Cyberpunk by jig…
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In this episode AJW cracks a brew with Jeff Browning, aka Bronco Billy, to discuss his upbringing on a farm in Missouri, the keys to his longevity at the top of the sport and the challenge of transitioning from 100 to 200 mile races and beyond. Follow Jeff on instagram @gobroncobillyBy Andy Jones-Wilkins
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In this episode, Keith, Tim, and Taylor continue their conversation about the compatibility of mindfulness and competition. Part 1 of this conversation centered largely on mindfulness aspects of this debate, while this episode delves deeper into the competition side. Social Media Mentioned: Twitter: @mindfulsportdoc Instagram: @mindful_sport_podcas…
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Have you established a deep connection with your ancestors? Did you know that your Dharma, your purpose, is handed to you by your lineage? This week Saraswati Miller, a Vedic Astrology Coach & Dharma Mentor, discusses the interconnectedness of trauma, ancestral healing & spiritual purpose. Sharing her blend of Vedic wisdom & spiritual insight, she …
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In this episode AJW cracks a brew with Australian ultrarunner Lucy Bartholomew to discuss her early years in the sport, Western States and her adopted hometown of Auburn, California and her extraordinary relationship with her ultrarunning dad. Follow Lucy on Instagram @lucy_bartholomew Check out Dylan Harris' incredible film "Lucy's Dad"…
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It is our 50th episode! To celebrate 50 episodes of the Data Unchained podcast we are bringing back one of your favorite people, David Flynn! David, CEO of Hammerspace, is going to give us an inside look at the intersection of HPC and Enterprise to power AI model training. He will introduce the new Hyperscale NAS technology in production in massive…
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In this episode AJW chats with Magda Boulet about transitioning from road marathons to the trails as well as her role as President of Gu Sports and their mutual passion for the Western States 100. Follow Magda on Instagram @runboulet Read the Western States Mission and Values statement hereBy Andy Jones-Wilkins
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Have you heard the myths about owls & UFOs? 🦉Some say owls are messengers of the supernatural, while others believe they’re connected to ancient mythologies. They also show up in relation to highly charged events like synchronicities, ancient archetypes, dreams, shamanic initiation, magic, psychedelic hallucination, spiritual transformation & death…
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In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digesti…
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In this episode AJW sits down with runner/philosopher Sabrina Little to discuss her running background, her favorite races, and her passion for both running and writing. They also have a great conversation about Sabrina's new book "The Examined Run" Follow Sabrina on Instagram @sabrinablittle Buy Sabrina's book here!…
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On this #podcast #episode of Data Unchained, Eleanor Howe, #Founder and #CEO of Diamond Age Data Science, joins us to discuss how she is using #ComputationalBiology to broaden the understanding and structure of #datasets within genomics to inform #drugdiscovery in #oncology, #Cardiovasculardisease and other #Rarediseases. #storage #data #datascienc…
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In this episode AJW cracks a brew with legendary Southern California runner Ben Hian. They discuss the early years of trail runner sponsorship, the vibrant San Diego trail community, and Ben’s pursuit of greatness at the Angeles Crest 100 in the 1990’s. See the pic from 1999 at Holcomb Valley Learn about Ben’s company at radreps.com…
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Rediscover the transformative power of play as we sit down with Dr. Matt Bowers, faculty member in the Sport Management program at the University of Texas at Austin and key contributor to the Aspen Institute's Project Play. His fascinating research is challenging the current understanding of athlete development in youth sport, and he helps us explo…
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In this episode AJW cracks a brew with veteran runner and writer John Trent. Along the way they discuss their mutual passion for Western States, the role their families have played in their running careers, and the way in which running and writing intersect for them. Follow John on instagram @trent4964 Buy a copy of John's book "Second Sunrise" her…
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Eric Kavanagh, AI Analyst and Syndicated Radio Host, joins us on this #podcast episode of Data Unchained, to talk about what skill sets for future AI jobs he believes companies should be looking for, HPC and enterprise technologies and a lot of these processes creating #datasets. #storage #data #datascience #datasources #datasource #HPC #LLM #large…
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In this episode AJW cracks a brew with Emily Hawgood fresh off her 3rd place in the Ultrarunner of the Year voting. They discuss her life growing up in Zimbabwe, her incredible 2023 racing season, and their mutual love of the Western States 100. Follow Emily on Instagram @emilyhawgoodBy Andy Jones-Wilkins
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In this episode, Keith, Tim, and Taylor unpack some of the profound impacts that the COVID pandemic has had across the world of sport and on athletes of all ages and levels - including impacts on personal identity, mental health, and performance. We also celebrate the strength and adaptability that has emerged during this challenging time, and disc…
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Calling All Spiritual Warriors: Now is the time to gather to tip the scales into Love, Peace & Unity! ⚡️💙We’re kicking off Season 8 with our favorite astrologers, Shannon Gill and Russ Von Ohlhausen, who share the key cosmic themes activating the first half of 2024. As Russ says, “It’s time to Punch It!” It’s an action-packed year, highlighted by P…
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Let's face it, change is hard. The truth is that two-thirds of organizational change initiatives fail. Even in the best times and circumstances, a universal challenge remains: people resist change. It Is natural, even when the change is for the better. There is no single secret to successful change management, but by listening to these three leader…
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