Tired of the grind. Tired of feeling down. Tired of thinking bad about yourself. I help women, and men, to overcome self-doubt through confidence training, leadership lessons, mindset, goals setting, visualization and learning about how the law of attraction can improve life. I often do interviews of successful people, as well as therapists, to present ideas to help you design the life you want.If you're afraid to show up, this show is for you. If you need to learn to love yourself, this sho ...
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Steering Through Stress: Understanding Our Primitive Responses and Modern Strategies for Calm - Episode 161
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Ever found yourself sweating bullets over a simple office presentation or felt your heart racing from just the thought of a looming deadline? That's your fight, flight, or freeze response in action, and I'm here to guide you through the labyrinth of our instinctual survival mechanisms. In a revealing discussion, I dissect how the amygdala and hypot…
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The Flight Path from Self-Doubt to Self-Belief - Episode 160
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Have you ever felt like an impostor in your own dreams, grappling with the fear of not being good enough? I use the story of Alex, a budding student pilot, faced as he embarked on his journey to the skies. On today’s Todd Talks, we unravel the story of how Alex turned his self-doubt into sky-high confidence, and we discuss actionable strategies to …
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Embracing Intuition for Financial Prosperity: A Journey with Rebecca Davidson - Episode 159
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Unlock the secrets of a thriving financial life with intuition coach Rebecca Davidson from Intuitive Learning as we unravel the intricate connection between our emotions and our bank accounts. Rebecca, with her rich background in the banking industry, enlightens us on the transformative journey from a debt-focused mindset to cultivating a profound …
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Mastering Customer Loyalty: Strategies for Retention, Brand Growth, and Niche Marketing
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Unlock the secrets to customer loyalty with Ali, the brain behind "Keep Your Customers," who joins us to spill the beans on her proven retention strategies. Our chat traverses the landscape of Alignment Growth Strategies, where Allie's wisdom takes center stage, bringing to light how the internal process of a company can dramatically affect the ser…
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Never Too Late: The Art of Beginning Anew at Any Age - Episode 157
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Picture this - you're in your 50s, and instead of planning retirement, you're learning the ropes of becoming a pilot and soaring high in the sky. Too often I've heard the lament that, "I'm too old to start something new!" I want to demonstrate that age is but a number and it's never too late to pursue your dreams. In this episode, we unveil the sci…
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Challenging Negative Thought Spirals and Cultivating Emotional Wellness - Episode 156
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Can you imagine short-circuiting those negative thought spirals that often stem from past trauma or anxiety? That's exactly what we're tackling in this enlightening episode of Todd Talks. I'm sharing powerful techniques and personal experiences about how I helped a friend overcome a massive migraine through a simple blessing, demonstrating the prof…
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Finding Balance and Joy in the Midst of Chaos
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What if chaos wasn't your enemy, but your ally in creating a balanced and fulfilling life? With my personal journey as a guide, we unravel how to harness the power of chaotic moments to boost productivity and bring back the joy in living. Breaking down overwhelming situations into bite-sized tasks, and focusing on self-care and your breath, you'll …
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Navigating Through the Storm of Anxiety with Shane Murphy - Episode 154
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Are you drowning in the sea of self-criticism? Feel like anxiety is a constant companion? Let Shane Murphy, a skilled psychotherapist, guide you towards the shore of peace and positivity. Shane and I navigate the turbulent waters of the mental health crisis that has washed over the globe, fueled by the coronavirus pandemic. The isolation and online…
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The Five Pillars of Well-being and How They Define Us - First Episode of Season 3 - Episode 152
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Ever wondered how life changes can shape your perspective and lead you to design a life that you truly desire? Picture this - retiring from a military career, moving countries, attending your child's wedding, and launching into a dream job. That’s the whirlwind of changes that I've navigated recently. Join me as I share insights from this intense j…
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Exploring Success Beyond Fear and Trauma with Smita Joshi Episode 153
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What if paradigm shifts could be your personal catalyst for growth and transformation? Would you dare to embrace them? In a stimulating conversation with international best-selling author, Smita Joshi, we traverse the terrain of paradigm shifts and personal transformation, examining how these elements intersect with trust, vision, and overcoming tr…
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Marty Strong - A Former Seal's Thoughts on Creating Strategic Vision - Episode 151
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Be Visionary - Marty Strong and I discuss leadership, vision, and strategic understanding. What do I want to be, or do over the next few years? Who do I want to be? What goals am I going to set? How do you determine what goals you need to set in order to create your vision? These are some of the many questions we answer in this episode. Support the…
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Marketing, an Essential Tool For Entrepreneurship - Episode 150 with Marco Salinas
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Being an entrepreneur is not an easy road. It is often a road that is taken in lieu of college, and in today's world of colleges as indoctrination centers, and a serious need for blue collar professionals, entrepreneurship is a path you should look into. One essential of entrepreneurship is marketing. Marco Salinas, Ceo of Expert Publishing Associa…
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11 Wholesome Techniques for Managing Stress - Episode 149
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11 wholesome techniques for managing stress. You need to try these scientifically supported strategies to handle stress when it becomes unbearable. You don't need to use every one, you just need to find which one works best for you. There are so many good ways to reduce stress. There are also many people that don't do anything to manage their stres…
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Active Acceptance - Learn How to Improve Through Acceptance with Lee Chaix McDonough - Episode 148
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Why do we do what we do? Why do we act the way we act? Putting things in context can be healing. Learning to forgive yourself and others is central and one of the greatest gifts you can receive. Your mind is always trying to protect you and in this episode we focus especially on active acceptance. In order to perceive new opportunities and take adv…
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How Can You Land Your Dream Job and Achieve Career Goals? - with Fatemah Mirzah - Episode 147
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Do you know what you want to do? What's your dream job? What career goals do you have? Fatemah Mirza, Owner of Career Tuners, helps people navigate the job search, resume build, and stress of figuring out what they want to do with their life. We come at things with different perspectives, but have a great conversation about how you can develop inte…
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Whole Life Fitness - with Dai Manuel - Episode 146
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TedX Speaker and Author Dai Manuel and I sat down and discussed whole life fitness, what that means, and how you can improve your life through fitness. Fitness is one of the pillars of life. I teach four pillars: Mental, Physical, Emotional and Spiritual Health. Dai focuses on the pillars of Fitness, Faith, Family, Finances and Fun. Together we bre…
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How to Lead a Purpose Driven Life with John Mendez - Episode 145
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You have the duty, the purpose, the right to create the life you desire. Have you ever heard the phrase "live life on purpose"? It's a great phrase with lots of meaning. A purpose driven life means you aren't wasting your time, your life away. You seek out your purpose and you seek to fulfill it. Another quote that John and I expound upon is the id…
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Don't Believe Everything You hear - How to Stop Lying To Yourself - Episode 144
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You're in the box and you don't even know it! What is the box? It is the self-delusion you feel that you are in the right and others are in the wrong and you get there by betraying your own beliefs. What does this mean? It means that you lie to yourself. It means that in order to develop your intuition and improve your success, you need to learn to…
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What is Your Path Forward in 2023? Don't Make Resolutions, Create a Vison!
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To truly accomplish the goals you want, you need to have a plan, and you need to write it down, in detail exactly what you want. 2023 is here. What are you going to do? What is your path forward? If you do nothing, it will look very much like 2022. One of my primary goals this year is to become financially free by helping as many people as possible…
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Listen to Relate So You Don't Screw Up Relationships - with Brigitta Hoeferle - Episode 142
34:30
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You have a problem. You don't listen. You never hear me. You miscommunicate at home or work. You get confused because you misinterpret what you hear. Why? Because you listen only enough to think about what you want to say rather than listening to relate to what is being relayed. This makes it difficult to understand. Brigitta Hoeferle and I share a…
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3 Keys to Success - Insight, Inner Strength, and Decisiveness - with Mitchell Tucker, Episode 141
43:26
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Opportunities are always there, you just have to have the sight to be able to see them. Decisions are one of the hardest things that we have to do. And as the intro says, if you want success, you've got to have some skin in the game. Burn the ships! You've heard it. I've heard it. It's advice from down the ages. If you want to succeed, burn the shi…
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How 1-3 Minutes a Day Can Change Your Life - with Sandy Joy Weston - Episode 140
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"Life doesn't happen to you, you happen to life!" - Sandy Joy Weston After a year of studying people who lived a joyful life and another year studying successful people, Sandy created a five-minute approach to living joyfully and accomplishing your dreams and spent a year studying a group to use her method... And it failed miserably. When talking a…
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Learn to Live Unapologetically Authentic with Jean Tien - Episode 139
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44:09
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You are Not Broken! You may feel that you are. You may struggle with what you are conditioned to believe about yourself. If Jean and I can leave you with one message in this episode it is that you are not broken. Living unapologetically authentic means allowing us to be who we truly are. It is filtering out what we've been conditioned to believe ab…
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How to Live a Positive Life with Shane Murphy - Episode 138
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Positivity is lacking in this world. It seems to be a human trait to focus on the negative. Today Shane and I discuss the power of positivity, and the simple steps he uses to move from a 30/70 split of positivity/negativity to a 70/30. It doesn't take much, but it does take time and effort. And living a positive life with a positive outlook is posi…
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Everything You Need to Know About How to Live You Learned in Kindergarten - Episode 137
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Let's call them basic rules of a happy successful life. Listen to the rules and ideas that Robert Fulghum laid out back in 1986 and discover that these ideas don't change. They pass the test of time. This is not a 5 rules for success episode. This is basic rules for living. Take a moment, breathe, and don't forget to flush! This is a fun little epi…
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Episode 136: Sugar is Poison - A Healthy Life Requires Good Choices
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“If you’ve been struggling with your weight, and your health, because you can’t kick the sugar and dessert habit, I’ve got good news for you... you can. Does the idea of giving up sugar or flour make you cringe inside? Yes. But, let me tell you, sugar is poison! And until now, you’ve played all the games, tried all the diets. Lost a few pounds and …
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3 Simple Steps to Improve Your Life - Episode 135
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Life is pretty simple. You will be somewhere five years from now. Where you are is determined by what you do today. In today's episode I go over a simple 3 step method for improving your life. Everybody can do it. All it takes if faith and trust ... and something I forgot - wait this isn't Disney, this is real life and this is a real answer and fai…
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Centering Prayer or Silent Prayer/Meditation to Strengthen Your Mind - With Rich Lewis - Episode 134
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There is a difference between meditation and prayer. Centering prayer or Silent prayer is a form of meditation. It's an opportunity to continuously center your mind and clear the clutter and noise so you can hear what God is saying to you. Often Journaling after your 15 minutes of Silence will help you understand themes that stand out and what repe…
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Consistency - a Theme of the Mastermind World Summit - Episode 133
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This week I attended the Mastermind World Summit hosted by Dean Graziosi and Tony Robbins. In this episode I share my thoughts of some of the things I learned. This is the perfect follow-up to my last episode to live your dreams. This episode I talk about how to do that and give some info regarding projects in the works. Consistency is the key to a…
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Don't Just Chase Your Dreams, Live Them - Episode 132
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The old adage "Chase after your dreams!" is a little overrated in my opinion. Because you should not just chase, but catch and live them. That's the premise behind today's episode. You have one life to live. Do you want to be always chasing, never satisfied, never fulfilled? Or do you want to live the life you dream? Today I go over how I have been…
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How to Retrain Your Brain to Become More Productive - with ST Rappaport - Episode 131
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Why is it hard for your brain to be productive? Thinking is actually made of 28 different cognitive functions. Struggle is based on a lack in one cognitive area. Why do you feel overwhelm? Because your thoughts are based on unclear or blurred perceptions due to a lack in one cognitive area or more. You can get an assessment for free at https://life…
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Never Stop Learning In Order to Improve Your Life!! - Episode 130
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It's been a while since I went on my own and just spoke from the heart. Never stop learning. it's a process that is necessary. You're either growing or retreating in life. Life is what you make of it. I tell a couple stories to explain why I think it's so important. Whether it's learning a language or starting a business, you can and should go afte…
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How to Start Simply Building Your Financial Freedon - Episode 129 with Paul Halme
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Lessons learned in MMA translate well to finances and building financial freedom. Paul Halme, creator of the Simple Money System and Passive Income Machine, former MMA Fighter, Wall Street Executive and Entrepreneur and I sat down and discussed how to build financial freedom and the simplicity of it. Most people miss out on riches by waiting to sta…
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Mental Health - Discussion of the Four Agreements - with Shane Murphy Psychotherapist - Episode 128
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Be Impeccable with your word! Don't take anything personally! Don't assume! Do your best! Those are the four agreements from the book "The Four Agreements". Today, my good friend and your podcast psychotherapist, Shane Murphy, and I discuss each agreement in depth. These agreements are integral to mental health. Mental health isn't talked about eno…
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Why You Need a Career Coach - with Lily Woi - Episode 127
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Have you ever considered a career coach? Have you ever wanted support to work towards your goals, an accountability partner, or someone to tell you straight up where you are screwing up? A coach can help you re-evaluate your style and strategy, help you set boundaries, learn to say no diplomatically, and more... Benefits of a career coach: - financ…
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Connect Your Power, Passion, and Purpose: How Emotions Affect Our Thoughts- with Carrie Schmidt - Episode 126
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Thoughts create emotions. Emotions stimulate your reactions. Emotions drive everything. There is a right way of thinking that will help you find solutions to mental health, mental issues, etc. Yes, I went there. Mental health is deteriorating and in part it is due to lack of control of our thoughts and our emotions. When emotions are out of control…
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Non-Negotiables in Life with a Family and a Career - with Julianne Bosch - Episode 125
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Change judgmental phrases to "That's interesting!" It takes the steam out of the negative thought and allows you to stay positive mentally. That's one of the many things I learned as Julianne Bosch and I discussed everything under the sun about international travel, family life while an expat, and how to be a CEO and a mom/wife at the same time. Ju…
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Lessons on Leadership from a Former Navy Seal - with Marty Strong - Episode 124
1:06:49
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Leadership is not about the title. It's about the qualities and respect accorded to an individual who earns the trust of his team. Whether it's a large corporation or a small business, most organizations are still broken up in teams, just like the Navy Seals. The cohesiveness of the Navy Seals is difficult to create in the civilian world because it…
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5 Ways Developing Your Natural Abilities Works - with Steven Rudolph - Episode 123
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Feed your tigers. That's the premise behind Steven Rudolph's podcast, book, website etc. But, what are your tigers and how should they be fed? The point of this episode is to show you how to develop your natural abilities (your tigers) and point you in the direction you are naturally inclined towards for success. We discuss the hero's journey, the …
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Accountability as Key to Your Personal and Professional Growth - with Kyle Gillettte - Episode 122
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One of the primary ways to enable your success is to hold yourself accountable. Even better is to get someone else to hold you accountable, a friend, a coach, a mentor. Kyle Gillette is the host of the SAGE Mindset Podcast and he joins me today to discuss how we can hold ourselves accountable and the best method to be held accountable. He specializ…
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How-to Unlock Your Mind to Receive Abundance - Episode 121 with Barry Nicolaou
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Thoughts become things. You've heard it. Do you believe it? Do you believe it can work for you? Have you felt you were missing something? Are you just going through the motions of life? Today Barry Nicolaou and I discuss several steps and ways that you can break out of the doldrums, escape self-sabotage, and find fulfillment. Your thoughts are dece…
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3 Steps to Attract More Money - Episode 120 with Jodielynn Craven
1:01:32
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Wouldn't you like to attract more money into your life? Would you like to unlock the mental blocks you have towards abundance? Would you like to dismantle negative perspectives you have and put abundance on autopilot? Today Jodielynn and I go through a 3 step system to attract more money...we also cover a lot of other areas to include: truth, persp…
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How to Get Out of Fight or Flight Mode and Overcome Self-doubt - Episode 119 with Dr. Eugene Choi
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One in six Americans is on anti-depressants. We, as a people, are more disengaged and distressed than ever before. Mentally we are stuck inside the Matrix, and we don't even know it. Studies show that we are in fight or flight mode 70% of the time. 70% I don't know about you but that seems like quite a lot. What happens when you're in fight or flig…
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3 Massive Steps You Can Take Today for Fat Loss and a Better Life - Episode 118 with Nate Palmer
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Geared towards business leaders and entrepreneurs, this episode is gives you massive amounts of information to help you lose fat, feel better, and move forward in your life and business. Get off your butt and learn one of the massively simple steps you need to take in order to design the healthy life you desire. This is not specifically pushing any…
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3 Ways to Free Your Mind and Body to Transform and Perform - Episode 117 with Anne Hince
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48:02
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Your body is the repository of your thoughts, feelings, actions, traumas, events, etc. Everything in life is stored as a memory, whether in your mind or in your physical body. A hundred years ago, .5% of deaths were caused by cancer. Today over 30%. Our bodies are full of tensions, poisons, emotions and yet we don't realize how many of our diseases…
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7 Keys of Success and a Mindset Shift with Gregory Offner Jr. - Episode 116
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42:08
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There are seven keys to success. We cover them in this show. Do you have the right mindset? Are you making an impact? Are you living a life of avoidance rather than a life of growth and success? We tell ourselves stories to interpret life as we know it. Understand that the stories and rules you have in your life create a life of avoidance or succes…
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Be Radically Honest With Yourself with Sheryl Anjanette - Episode 115
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What do you need to create the life you truly desire? You need to be radically honest with yourself. You need a holistic approach to limiting beliefs with an inside out, outside in methodology. If you struggle with imposter syndrome, this is for you. If you struggle with limiting beliefs, this is for you. If you want to make changes that will actua…
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How to Own Your Amazing Life with Dr. Denise Moore Revel - Episode 114
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Who are you, for you? Who am I, for me? This is the starting premise of a wonderful discussion I had with Dr. Denise Moore Revel. Intuitively when asked that question, you immediately jump to who you are to other people: Father, mother, coworker, insert job title here. But this question is much deeper and has longer lasting consequences. 80% of peo…
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How Leaders Can Build and Restore Trust - With Toby Travis: Episode 113
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Before you can build trust, you have to define it for you or your organization. This requires you to analyze yourself. Self-reflection is necessary whether you are trying to build your leadership skills personally, for your family, or in your organization. Today Toby Travis and I discuss how leaders can build and restore trust. Dr. Toby Travis is t…
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How to Leave the Past In the Past and Why Your Perspective is Missing the Mark - Episode 112
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Your perspective identifies your reality. Your past is either an anchor holding your back or a springboard to push you forward. Your perspective will determine which it is. In this episode, I cover not only why holding on to the past is a mistake, but also how to let it go, and how to fix your perspective. I give you a simple straight forward path …
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