Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What …
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When you’re Sick and Tired of Feeling Sick and Tired | Routine for Combating Burnout
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The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse af…
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Products that make my apartment feel like a wellness sanctuary
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Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :) SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f Deadbolt: https://www.shopltk.com/explore/Toridesimone/…
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What’s REALLY Been Going on This Summer | breakups (lol), single girl summer, work & life at the jersey shore
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So YEAH! That’s what’s been going down behind the scenes! Catch up with me, FaceTime vibes, as I chat all the things going on this past summer. And truly what a summer it’s been! While I love this summer, I am looking forward to a slower, more relaxed pace of life in the Fall. I can’t wait to dive deeper into business lessons learned and break up c…
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My Entrepreneurial Story Pt. 2 | Opening 4 Spin + Fitness Studios (Pre, During, and Post Pandemic!!)
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https://youtu.be/GwzAWnSywA0 Part 2 of my journey, Stride!! This part of my journey is where I’m currently living and have soooo so so much growth, lessons learned, and the season of life I currently experience. My journey from opening Stride to expanding locations to navigating a pandemic has made for a seriously wild ride, that I wouldn’t trade f…
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My Entrepreneurial Story Pt. 1 | How a YouTube Beauty Guru opened a Spin Studio
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A story I never shared in it’s entirety! Part 1 covers my journey from childhood, beginning YouTube, and ultimately finding spin. After going “all in” on YouTube at 17 in 2015, I quickly learned that full time influencing (not even a word in 2015) was not for me. I enjoyed it so much more when it was a hobby, and was really fortunate that it made e…
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Want to be more valuable? BE LESS AVAILABLE
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Your time is sacred, and today we dive deep into respecting your time, putting up and respecting boundaries around your time, getting our phones far away from us, and going back into archaic times!! It’s me, hi, I’m the problem it’s me. I’ve created an environment where I’m always available 24/7 and it’s making me literally sick! I can’t be availab…
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FOR WHEN YOU NEED A FRESH START | Get out of your own way
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New job, graduation, breakup, break through, inkling of inspiration, moving, whatever it is that you’re going through, if you’re looking for a fresh start, THIS is how to start fresh and begin again with a life you can only dream of! You have the potential to live in your power if only you got out of your own way! Today, Tori sits down to discuss t…
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Healthy & Simple Meals for the Busy Girls | Protein Focused, Easy, & Delicious!
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Let’s face it, life gets busy but these meals I can always rely on that are simple, easy, and fuel my goals! Add these recipes to your weekly meal rotation. Breakfast: Overnight oats Egg bake with sourdough https://www.instagram.com/reel/CnKgrwno5Ch/?igsh=YXQwNGYydWtxZDBu Protein Coffee Shake Smoothie Fruit Bowl with full fat yogurt + nuts Lunch: C…
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If I Were to be an Influencer Today, This is What I Would Do
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The 10 things I would do in today’s influencer industry to build an authentic brand, make money for a side hustle OR full time career in influencing, and build an engaged following! While some of you may think I am an influencer, I really don’t think I am! I love to observe and study the industry, while having outside businesses. If you want more e…
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Summer Goals, Current Morning + Workout Routine, and Quitting Alcohol
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It’s a chatty, FaceTime episode live from the Jersey Shore! With summer in full swing, Tori is sitting down to discuss current summer goals, her morning routine, workout routine, alcohol-free journey, old tv shows, nostalgic movies, and everything in between! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtorides…
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Sydney Adams | How to START a Consistent Fitness Routine, Staying in a Routine while in a Relationship, Content Creation BTS, + More!
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Sydney Adams sits down with Tori DeSimone today on her newest installment of Intrusive Thoughts. This episode is loaded with juicy inside knowledge of the powerhouse of Sydney Adams! The girls chat about morning routines, workout routines, how to be in a routine with a partner, how to pump out quality content across all platforms, and so much more!…
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How to Get Your Sh*t Together: the no bs guide for changing your life | Rachel Robinson
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This really is the real deal! Not from an influencer, not from an “expert”, but from a REAL person just like you and me who wanted to change their life, level up their life, and DID! This is step by step exactly how Rachel Robinson, one of my dearest friends, took a chance on herself and made a life she’s proud of. I couldn’t be more thrilled to ha…
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Gretchen Geraghty | BTS of being an Influencer: Daily Routine, Wedding Planning, Social Media Work+ More
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Gretchen Geraghty joins Tori DeSimone on this installment of Intrusive Thoughts on Manifest with Tori DeSimone! Gretchen and Tori dive into morning, daily, workout, and nighttime routines, a slow paced morning, what influencer life is like, work behind the scenes of the vlogs, her engagement, wedding planning, nesting tips, travel secrets, and so m…
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Q+A | Getting Back with an Ex, the Comparison Game, Running for Fun, + Being Consistent in a Morning Routine
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Welcome back to the BONUS episode of Manifest with Tori DeSimone! Today we have a Q+A where Tori gets questions from followers on Instagram. Today we chat Stride expansion, summer bucket list, a grounding morning routine, when to get back with an ex, and more! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoride…
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Toolkit for Staying Grounded this Summer | Work/Life Balance to avoid Burnout
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Life isn’t meant for all work and no play. Tori DeSimone is here to talk about 7 tips to stay grounded this summer, so you can enjoy your life while working! Learn how to work smart, play hard with these tips for a fun and grounding summer, even when life feels crazy chaotic! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@ma…
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Becoming a Spin Instructor + Owning/Opening a Spin Studio | Holland Scattergood
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Holland Scattergood is Manifest with Tori DeSimone’s FIRST guest on Tori’s brand new series “Intrusive Thoughts”! This series asks the questions we want to know about our favorite influencers and business owners. First up is Holland Scattergood, co-owner and co-founder of NYX Cycle + Fitness in Phoenix, Arizona! Tori and Holland chat all about HOW …
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My Morning Non-Negotiables to Jumpstart my Day | healthy, wellness habits that make me feel my best
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We know Tori lovessss a morning routine, but what about when life gets crazy and not every day can be a 4 hour morning routine? That’s when the non-negotiable come in! With Tori doing 75 Hard, she’s learned that above anything, having daily habits to hit everyday makes all the difference. See what Tori’s morning non-negotaibles are that jump start …
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How to prioritize yourself and DO THE WORK OF LIFE! Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* I’M MOVING!!! Get all the tea here: https://podcasters.spotify.com/pod/show/let-me-call-my-mom-podcas/episodes/Toris-Moving---Chatty-Life-Updates--Living-on-your-Own--Moving-Tips---Renting-vs--Buy…
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Yeah I’m going back on my word! I’m doing what I said I’d never do… 75 Hard. But hear me out, it’s not what you think or WHY you think I’m doing it. It’s time I carve routine into chaos and peace into the busyness of life, so may I present to you, my health and fitness goals! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone …
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The Taylor Swift Effect | Become Obsessed With Your Craft
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Being the BEST doesn’t just happen on accident. I’ve been hearing “how does she have the time???” When it comes to Taylor Swift putting out a DOUBLE ALBUM (swoon), so in today’s bonus episode we chat about HOW she has the time and how YOU TOO can become the best at anything you want in your life. Spoiler alert: she makes the time Watch this on YouT…
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I can’t stop talking about turning 26 and today we dissect getting older and why “well when I was your age, I was married with 3 kids and a house” isn’t really a thing in today’s culture! Today we talk about embodying whatever age you’re in and stepping into a version of yourself through a perception of yourself to reprioritize your life. Watch thi…
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Chatty Episode! | Old YouTube Stories, Reality TV secrets, Pressures of Getting Older, Drinking Alcohol, + More!
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Welcome back to this *chatty* episode of Manifest with Tori DeSimone! Today, Tori sits and chats about pressures of aging, the biological clock, the behind the scenes of reality TV, bravo catch up shows like Summer House, Vanderpump Rules, the Valley, will she begin drinking again, and more!! We hope you enjoy this chatty episode! Watch this on You…
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How to Add Mindfulness to your Daily Life + Routine
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When we say “mindfulness” what comes to mind? Is it meditation, or wellness, or the Gweneth Paltrow Goop 100 step beauty routine? What if I told you mindfulness was actually every decision you make, and brining just a bit more thought into your decisions could change your life for the better! Today, we dive into making mindful decisions and what ha…
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5 Steps to Get out of a Rut | Live to your Fullest Potential with these EASY steps
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Winter is out, Spring and Summer is IN! These are 5 steps to get you out of your winter rut and planting the seeds to blossom this Spring. This transformative episode is everything you need and nothing you don’t. Enjoy!! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone My Morning Routine(s): https://open.spotify.com/episode/…
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Guided Journal Session for April Intentions
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Q1 is done and dusted, we’re moving into Q2! Tori reflects on lessons learned in Q1 as she heads into Q2/April with clear intentions. Today’s guided journal episode is to set you up for success in April and Q2 of 2024. Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcast…
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High Maintenance Products and Routines to Stay Low Maintenance
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No gate keeping here! This is what the girls are doing to stay low maintain (with a high maintenance routine). The time is nowwww to develop these routines so we can effortlessly go into summer feeling and looking our best (naturally, of course!)! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and …
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Book Talk | 70+ Books in 70 Days, How to Develop a Reading Routine, Book Recs, + More!
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70+ books in 70 days, here’s how my mom is a reading MACHINE! Today I am joined with a special guest, the most special, my mom!!! My mom (Karen) is peak Book Tok queen and we get her juicy insight on how she reads so much! We cover what kind of books she reads, her reading routine, book recs, is the kindle worth it, kindle unlimited, and how to beg…
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Getting Vulnerable about Fear + Body Image
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Channeling 2019 Manifest with Tori DeSimone in today’s episode as Tori sits down to chat, off the cuff, about her family vacation, overcoming fears of flying, ATVing, and body image talk. I hope this episode starts your Monday off on a great note, happy #ManifestMonday! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen…
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Quick, productive, and to the point. I love morning routines and I feel like I’ve really perfected the craft of a routine in the morning. A morning routine gives purpose to your wake ups and to your days. With my base routine, I can stop there or add on depending on my day. Thanks for listening to this week’s #ManifestMonday on Manifest with Tori D…
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The Creative Act: a Way of Being | Manifest Book Club ep. 05
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Today’s bonus episode of Manifest with Tori DeSimone is on Rick Rubin’s creative book “The Creative Act: A Way of Being”. Tori rates this book a solid 5 stars as it is beautifully written and truly changed her life!! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.…
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Chatty Life Updates: Pop Culture, Living at Home, YTT, Lowering Cortisol, & Announcement!
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Allow me to reintroduce myself!!! Welcome back to Manifest with Tori DeSimone, where Tori talks about, well, everything! We discuss comparison in your 20’s, yoga teacher training recap, an exciting announcement, the potential direction of this podcast, reading, and lots of pop culture chats!! This was a bit of everything and we hope you enjoy it! W…
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Stepping into Your Potential | Unlearn Everything to Relearn Nothing
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Since reading “The Creative Act | A Way of Being” by Rick Rubin, Tori is channeling her inner creative and challenging the rules set by her for her. Which in turn sparked the conversation, if rules weren’t a part of your life, where would you be? Tori talks about dropping titles, letting go of categories, and stepping into your unique power. We hop…
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If it was easy, everyone would do it. Welcome to Manifest with Tori DeSimone, where today we discuss choices, leveling up, and entering a new era of you. As we gear up for spring and exit winter (thank goodness), it’s time to level up your life! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Manifest Book Club Book is The …
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RE-RUN: Showing up as HER | The Secret to Becoming Anyone You Want
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Welcome back to Manifest with Tori Desimone! Today, Tori speaks about how to show up every day as the best version of yourself. She emphasizes the importance of becoming your own person who creates her own path, discovering the little things that truly make her, HER. Read and Learn More about showing up as HER by clicking here: https://toridesimone…
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15 Minute Planner: Plan an Effective and Productive Day in Just 15 minutes
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15 minutes is all you need to plan for a productive and effective day! This strategy works for anyone whether you’re working from home, in the office, in school, anything! This sets you up for a healthy lifestyle, work/life balance, priorities in work, and getting the most of our your day! Thanks for watching Manifest with Tori DeSimone! Watch this…
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The 12 Week Year | Manifest Book Club ep. 04
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It’s the 4th installment of Manifest Book Club! This month’s Book was the 12 Week Year, by Brian P Moran and Michael Lennington. Overall, Tori enjoyed this book and found herself actually practicing this system for years (hello Manifest Planner) but airs on the side of caution as this book has a hint of hustle culture. What did you think, did you l…
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Winter Productivity Tips | Embracing the Winter
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Hello winter uglies, it’s nice to see you! Today, Tori dives into embracing winter with her tips on how to navigate and appreciate this season of life. This episode comes in the thick of January when it’s cold, snowy, and honestly just very winter! Nerdy & Flirty Podcast: https://open.spotify.com/show/2fhXeFwMudAUtSob3Atr7s?si=0922270365da410c Subs…
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This will CHANGE YOUR LIFE | The 5 Steps to Manifest Everyday
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Want to really change your life? And we mean, the REAL change that you say you want to do but somehow it doesn’t happen? We have the secret, and today, Tori DeSimone doesn’t hold back. To change your life, you need to change your thoughts. Here’s 5 steps HOW and how you can start TODAY. Subscribe to the YouTube Channel: https://www.youtube.com/@man…
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Things that made my Life Better | Products, Routines, Wellness Practices for 2024
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Products, Routines, Wellness Practices, even not lying to ourselves about good coffee, these are 12 things that made Tori’s life, well, better!! What are some products and practices you are bringing into 2024 that have made your life better? Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone Follow Tori on Tik Tok: …
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Routines, Systems, and Products to Implement for a Productive 2024
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Happy 2024!! It is only fitting that of course the first day of 2024 is a MANIFEST MONDAY!!! Today, Tori dives into HOW she is going to implement her priories through the efforts of routines, systems, and products for a productive 2024. We hope you love this episode and are wishing you the best for the new year!! Subscribe to the YouTube Channel: h…
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The Christmas Guest + TBR for 2024 | Manifest Book Club ep. 03
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The third Manifest Book Club is here (& it’s first ever FLOP)! This episode is on The Christmas Guest by Peter Swanson. Tori rated and briefly discussed the book along with it’s similarity to Salt Burn. What did you think, did you like this book? Tell Tori on the YouTube channel! https://www.youtube.com/@manifestwithtoridesimone The Christmas Guest…
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2024 RESET: Resolutions, Routines & Priorities | Prepping for 2024
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It’s time to prep for 2024! Today, Tori sits down on Manifest with Tori DeSimone to discuss her word of the year, her 4 priorities, her hot takes (?) on resolutions, what routines in the health and wellness world she’ll be tackling, and more. Use this upcoming week to prep for your new year as you continue building off an expansive life you’ve alre…
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Well… that wasn’t on my 2023 Bingo Card! 2023 REFLECTION: Lessons, Unexpected Journeys, and Transformations
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Yeah, Tori put it all out there today. In today’s episode of Manifest with Tori DeSimone, Tori opens up about the unexpected turns and profound revelations of her transformative 2023 year, 2023. Navigating the challenges of her twenties, Tori addresses the evolving landscape of social media, sharing the pressures of maintaining an influencer image …
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Navigating your 20’s: Ditching Comparisons, Embracing Chaos, and Crafting Your Own Success Story
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Welcome back to what Tori thought would be feisty but in actuality was about love, grace, and acceptance! How fitting!! Our 20’s are… well… unpredictable. And with expectations, comparisons, social media, a pandemic, and the factors of life and just being human, it’s no wonder we all feel lost at times during our 20’s. Hold on tight because this ep…
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The Perfect Holiday Itinerary to Feel like a Kid During Christmas, Everyday this Holiday Season
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It’s like a kid on Christmas morning, everyday! Welcome back to Manifest with Tori DeSimone! Today we are talking all about the perfect holiday daily itinerary to feel like a kid again everyday this holiday season. This perfect day will get you in the vibe, the mindset, and the headspace of the holidays! Each of these can be adapted into your daily…
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The Power of Now | Manifest Book Club Ep. 02
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The second-ever Manifest Book Club is here! This episode is on The Power of Now by Eckhart Tolle. Tori is joined by Jennifer Saulino in today’s bonus episode of Manifest with Tori DeSimone. The Power of Now takes what we learned in The Untethered Soul and applies it to our daily lives. We hope you loved this episode and book as much as we did! The …
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My Life Changed When I Started Doing These 10 Things
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It’s really 9 things but none the less, these 9 health and wellness hacks CHANGED MY LIFE! Good news is most of these are free and you can start RIGHT NOW. As I reflect on the last 8-10 years of my life, I am more calm and happier than ever and I thank these habits/lifestyle changes. I hope you enjoy this episode! Subscribe to the YouTube Channel: …
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How to Manifest When You’re Feeling Lost in Life
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“The universe has no obligation to make sense to you” and what a beautiful way to live life. Today, Tori discusses how to manifest your life when you’re feeling lost and like you don’t know what the f you want to do with your life! Her advice? LEAN IN! Today’s episode of Manifest with Tori DeSimone is powerful, effective, and timeless. We hope you …
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After Work Itinerary & Routine for Work/Life Balance (5-9 after 9-5)
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Let’s LIVE instead of living to work!! Today, Tori discusses the after work itinerary, routine, and staples for your 6-9 after your 9-6 for feeling your best. While working is a part of life, you can control to some extent how you spend your time before and after work each day to bring meaning and purpose to your days, outside of your career! Subsc…
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