Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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The Taylor Swift Effect | Become Obsessed With Your Craft
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Being the BEST doesn’t just happen on accident. I’ve been hearing “how does she have the time???” When it comes to Taylor Swift putting out a DOUBLE ALBUM (swoon), so in today’s bonus episode we chat about HOW she has the time and how YOU TOO can become the best at anything you want in your life. Spoiler alert: she makes the time Watch this on YouT…
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I can’t stop talking about turning 26 and today we dissect getting older and why “well when I was your age, I was married with 3 kids and a house” isn’t really a thing in today’s culture! Today we talk about embodying whatever age you’re in and stepping into a version of yourself through a perception of yourself to reprioritize your life. Watch thi…
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Chatty Episode! | Old YouTube Stories, Reality TV secrets, Pressures of Getting Older, Drinking Alcohol, + More!
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Welcome back to this *chatty* episode of Manifest with Tori DeSimone! Today, Tori sits and chats about pressures of aging, the biological clock, the behind the scenes of reality TV, bravo catch up shows like Summer House, Vanderpump Rules, the Valley, will she begin drinking again, and more!! We hope you enjoy this chatty episode! Watch this on You…
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How to Add Mindfulness to your Daily Life + Routine
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When we say “mindfulness” what comes to mind? Is it meditation, or wellness, or the Gweneth Paltrow Goop 100 step beauty routine? What if I told you mindfulness was actually every decision you make, and brining just a bit more thought into your decisions could change your life for the better! Today, we dive into making mindful decisions and what ha…
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5 Steps to Get out of a Rut | Live to your Fullest Potential with these EASY steps
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Winter is out, Spring and Summer is IN! These are 5 steps to get you out of your winter rut and planting the seeds to blossom this Spring. This transformative episode is everything you need and nothing you don’t. Enjoy!! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone My Morning Routine(s): https://open.spotify.com/episode/…
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Guided Journal Session for April Intentions
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Q1 is done and dusted, we’re moving into Q2! Tori reflects on lessons learned in Q1 as she heads into Q2/April with clear intentions. Today’s guided journal episode is to set you up for success in April and Q2 of 2024. Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcast…
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High Maintenance Products and Routines to Stay Low Maintenance
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No gate keeping here! This is what the girls are doing to stay low maintain (with a high maintenance routine). The time is nowwww to develop these routines so we can effortlessly go into summer feeling and looking our best (naturally, of course!)! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and …
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Book Talk | 70+ Books in 70 Days, How to Develop a Reading Routine, Book Recs, + More!
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70+ books in 70 days, here’s how my mom is a reading MACHINE! Today I am joined with a special guest, the most special, my mom!!! My mom (Karen) is peak Book Tok queen and we get her juicy insight on how she reads so much! We cover what kind of books she reads, her reading routine, book recs, is the kindle worth it, kindle unlimited, and how to beg…
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Getting Vulnerable about Fear + Body Image
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Channeling 2019 Manifest with Tori DeSimone in today’s episode as Tori sits down to chat, off the cuff, about her family vacation, overcoming fears of flying, ATVing, and body image talk. I hope this episode starts your Monday off on a great note, happy #ManifestMonday! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen…
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Quick, productive, and to the point. I love morning routines and I feel like I’ve really perfected the craft of a routine in the morning. A morning routine gives purpose to your wake ups and to your days. With my base routine, I can stop there or add on depending on my day. Thanks for listening to this week’s #ManifestMonday on Manifest with Tori D…
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The Creative Act: a Way of Being | Manifest Book Club ep. 05
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Today’s bonus episode of Manifest with Tori DeSimone is on Rick Rubin’s creative book “The Creative Act: A Way of Being”. Tori rates this book a solid 5 stars as it is beautifully written and truly changed her life!! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.…
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Chatty Life Updates: Pop Culture, Living at Home, YTT, Lowering Cortisol, & Announcement!
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Allow me to reintroduce myself!!! Welcome back to Manifest with Tori DeSimone, where Tori talks about, well, everything! We discuss comparison in your 20’s, yoga teacher training recap, an exciting announcement, the potential direction of this podcast, reading, and lots of pop culture chats!! This was a bit of everything and we hope you enjoy it! W…
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Stepping into Your Potential | Unlearn Everything to Relearn Nothing
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Since reading “The Creative Act | A Way of Being” by Rick Rubin, Tori is channeling her inner creative and challenging the rules set by her for her. Which in turn sparked the conversation, if rules weren’t a part of your life, where would you be? Tori talks about dropping titles, letting go of categories, and stepping into your unique power. We hop…
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If it was easy, everyone would do it. Welcome to Manifest with Tori DeSimone, where today we discuss choices, leveling up, and entering a new era of you. As we gear up for spring and exit winter (thank goodness), it’s time to level up your life! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Manifest Book Club Book is The …
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RE-RUN: Showing up as HER | The Secret to Becoming Anyone You Want
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Welcome back to Manifest with Tori Desimone! Today, Tori speaks about how to show up every day as the best version of yourself. She emphasizes the importance of becoming your own person who creates her own path, discovering the little things that truly make her, HER. Read and Learn More about showing up as HER by clicking here: https://toridesimone…
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15 Minute Planner: Plan an Effective and Productive Day in Just 15 minutes
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15 minutes is all you need to plan for a productive and effective day! This strategy works for anyone whether you’re working from home, in the office, in school, anything! This sets you up for a healthy lifestyle, work/life balance, priorities in work, and getting the most of our your day! Thanks for watching Manifest with Tori DeSimone! Watch this…
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The 12 Week Year | Manifest Book Club ep. 04
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It’s the 4th installment of Manifest Book Club! This month’s Book was the 12 Week Year, by Brian P Moran and Michael Lennington. Overall, Tori enjoyed this book and found herself actually practicing this system for years (hello Manifest Planner) but airs on the side of caution as this book has a hint of hustle culture. What did you think, did you l…
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Winter Productivity Tips | Embracing the Winter
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Hello winter uglies, it’s nice to see you! Today, Tori dives into embracing winter with her tips on how to navigate and appreciate this season of life. This episode comes in the thick of January when it’s cold, snowy, and honestly just very winter! Nerdy & Flirty Podcast: https://open.spotify.com/show/2fhXeFwMudAUtSob3Atr7s?si=0922270365da410c Subs…
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This will CHANGE YOUR LIFE | The 5 Steps to Manifest Everyday
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Want to really change your life? And we mean, the REAL change that you say you want to do but somehow it doesn’t happen? We have the secret, and today, Tori DeSimone doesn’t hold back. To change your life, you need to change your thoughts. Here’s 5 steps HOW and how you can start TODAY. Subscribe to the YouTube Channel: https://www.youtube.com/@man…
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Things that made my Life Better | Products, Routines, Wellness Practices for 2024
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Products, Routines, Wellness Practices, even not lying to ourselves about good coffee, these are 12 things that made Tori’s life, well, better!! What are some products and practices you are bringing into 2024 that have made your life better? Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone Follow Tori on Tik Tok: …
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Routines, Systems, and Products to Implement for a Productive 2024
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Happy 2024!! It is only fitting that of course the first day of 2024 is a MANIFEST MONDAY!!! Today, Tori dives into HOW she is going to implement her priories through the efforts of routines, systems, and products for a productive 2024. We hope you love this episode and are wishing you the best for the new year!! Subscribe to the YouTube Channel: h…
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The Christmas Guest + TBR for 2024 | Manifest Book Club ep. 03
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22:45
The third Manifest Book Club is here (& it’s first ever FLOP)! This episode is on The Christmas Guest by Peter Swanson. Tori rated and briefly discussed the book along with it’s similarity to Salt Burn. What did you think, did you like this book? Tell Tori on the YouTube channel! https://www.youtube.com/@manifestwithtoridesimone The Christmas Guest…
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2024 RESET: Resolutions, Routines & Priorities | Prepping for 2024
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It’s time to prep for 2024! Today, Tori sits down on Manifest with Tori DeSimone to discuss her word of the year, her 4 priorities, her hot takes (?) on resolutions, what routines in the health and wellness world she’ll be tackling, and more. Use this upcoming week to prep for your new year as you continue building off an expansive life you’ve alre…
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Well… that wasn’t on my 2023 Bingo Card! 2023 REFLECTION: Lessons, Unexpected Journeys, and Transformations
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Yeah, Tori put it all out there today. In today’s episode of Manifest with Tori DeSimone, Tori opens up about the unexpected turns and profound revelations of her transformative 2023 year, 2023. Navigating the challenges of her twenties, Tori addresses the evolving landscape of social media, sharing the pressures of maintaining an influencer image …
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Navigating your 20’s: Ditching Comparisons, Embracing Chaos, and Crafting Your Own Success Story
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Welcome back to what Tori thought would be feisty but in actuality was about love, grace, and acceptance! How fitting!! Our 20’s are… well… unpredictable. And with expectations, comparisons, social media, a pandemic, and the factors of life and just being human, it’s no wonder we all feel lost at times during our 20’s. Hold on tight because this ep…
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The Perfect Holiday Itinerary to Feel like a Kid During Christmas, Everyday this Holiday Season
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It’s like a kid on Christmas morning, everyday! Welcome back to Manifest with Tori DeSimone! Today we are talking all about the perfect holiday daily itinerary to feel like a kid again everyday this holiday season. This perfect day will get you in the vibe, the mindset, and the headspace of the holidays! Each of these can be adapted into your daily…
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The Power of Now | Manifest Book Club Ep. 02
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The second-ever Manifest Book Club is here! This episode is on The Power of Now by Eckhart Tolle. Tori is joined by Jennifer Saulino in today’s bonus episode of Manifest with Tori DeSimone. The Power of Now takes what we learned in The Untethered Soul and applies it to our daily lives. We hope you loved this episode and book as much as we did! The …
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My Life Changed When I Started Doing These 10 Things
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It’s really 9 things but none the less, these 9 health and wellness hacks CHANGED MY LIFE! Good news is most of these are free and you can start RIGHT NOW. As I reflect on the last 8-10 years of my life, I am more calm and happier than ever and I thank these habits/lifestyle changes. I hope you enjoy this episode! Subscribe to the YouTube Channel: …
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How to Manifest When You’re Feeling Lost in Life
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“The universe has no obligation to make sense to you” and what a beautiful way to live life. Today, Tori discusses how to manifest your life when you’re feeling lost and like you don’t know what the f you want to do with your life! Her advice? LEAN IN! Today’s episode of Manifest with Tori DeSimone is powerful, effective, and timeless. We hope you …
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After Work Itinerary & Routine for Work/Life Balance (5-9 after 9-5)
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Let’s LIVE instead of living to work!! Today, Tori discusses the after work itinerary, routine, and staples for your 6-9 after your 9-6 for feeling your best. While working is a part of life, you can control to some extent how you spend your time before and after work each day to bring meaning and purpose to your days, outside of your career! Subsc…
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HOLIDAY RESET | Secrets to a Stress-Free Holiday Season + Self Care Tips
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’Tis the season to be stress-free!!!! Tori has the tips and tricks today to remain rooted, calm, cheery, and how to get ahead of the holidays this year. From shopping & budgeting, to romanticizing holiday dates with yourself, enjoy all that the holidays have to offer. Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimo…
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Products + Routines to Avoid the Winter Uglies
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No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (because let’s face it, last year, she felt it!!!!) These are all centered around the Mind, Body, and Soul because the healthy balance of all these is essential to remaining happy, healthy, and radiant thi…
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The Untethered Soul | Manifest Book Club Ep. 01
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Welcome to the first ever Manifest Book Club! This month’s book was The Untethered Soul by Michael Singer. I am joined with a very special guest, Chelsea Rusnack @intimately_ivy who joins me in the discussion of this book. I chose Chelsea for this month’s guest as she has lived authentically by this book for the past year in her “awakening” and I w…
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Work from Home Routine | Morning Routine, Daily Structure, Tips for Productivity + Work/Life Balance
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Welcome back to Manifest with Tori DeSimone! Where are the work from home girls at? Today, Tori dives into working from home and the importance it is to have structure on a flexible work schedule. Without boundaries and a schedule, it’s tempting to skip out on work, dive deep into your productivity, and overall work to the best of your ability. I h…
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How to do IT ALL | Living in Balance, is it possible, tips, journal prompts, & affirmations for a balanced life
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Welcome back to Manifest with Tori DeSimone! Today, Tori discusses balance and how we can attain balance in our daily lives. Does balance live within the imbalance? Is balance ever really attainable? How can you create balance within imbalance? All of this and much more is discussed in today’s episode. The Yamas & Niyamas: https://bit.ly/3PTvt5Z Ma…
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Sunday Night Routines + Rituals for a Productive Week | Cozy + Fall
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Today, Tori sits down to discuss her baseline habits on a Sunday Night, specifically, to ensure she is set up for a productive week. These rituals and routines are developed over time through repetition to ensure helping the best version of yourself rather than hurt it. It poses the question, do your habits hurt or help you? Tori also shares the fi…
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For the girls, from the girls. Welcome back to Manifest with Tori DeSimone where today, we just have a cozy life catch up and chat as girlfriends! Tori hasn’t done a proper life update in a while and with the weather turning cold, the rain coming down, and the fire on, it felt right to just chat. Themes: Podcast Direction Books & Book Recs Yoga Tea…
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Tips to START (+ continue!) a Healthy Routine this Fall
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Happy Official Fall! Today, Tori dives into 9 tips to develop this fall for a healthy, fall routine. These tips are rooted in health, fitness, wellness, and nutrition to have you feeling your best and remaining active all fall long. Enjoy! Tips: Find a workout you like and be consistent with it. Be active after work/school and on weekends (spice it…
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Fall Reset: Creating New Routines, Meal Prepping, To Do List, Habits to Develop, Level Up Tips
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Let’s get this fall started! In today’s episode of Manifest with Tori DeSimone, Tori discusses her Fall Reset for the upcoming season. Themes Discussed: Goals Creating a vision board Fall Morning Routine Fall Daily Routine Creating Effective To Do Lists Meal Prepping + Simple, Healthy Fall Meals Being more active Leveling up Living in my feminine e…
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The Secret to Building Self Confidence | Do 1 Hard Thing Every Day
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The life you seek is beyond your comfort zone. Welcome back to Manifest with Tori DeSimone! In today's episode, Tori discusses the secret to building self confidence, and the compound effects doing 1 hard thing every single day has. Let's face it, life gets hard. Life gets uncomfortable. And sometimes, the only way OUT of discomfort, is THROUGH it.…
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What …
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Fall Favorites + Products | Wellness, Beauty, Lifestyle + More!
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It's about that time! Tori chats fall products and favorites centered around wellness, new beginnings, beauty, lifestyle, health and more. We range from teas to sneakers to bags to lip liner, and everything in between! We hope you enjoy this episode of Manifest with Tori DeSimone. Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co…
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My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results
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Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anythi…
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I Quit Alcohol for 1 Year + Why it Changed my Life Forever
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1 year of No Alcohol! Today on Manifest with Tori DeSimone, Tori dives deep into what has changed this past year when it comes to not drinking alcohol. From personal changes, to questioning why people even drink to begin with, and what ultimately led her to go sober, this episode answers it all. Watch this on YouTube: https://www.youtube.com/@manif…
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Adding Breathwork into your Daily Routine | + Guided Meditation
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Welcome back to Manifest with Tori DeSimone! Today we dive deep into breath work and how transformative this practice is for your life. This episode, Tori is joined with breathwork coach, Amanda Odgers, who leads us through how breathwork has changed her life. The episode ends with a 10 minute, guided meditation and breathwork session to set you up…
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Welcome back to Manifest with Tori DeSimone! In today’s episode, Tori discusses habits to break and habits to build. The habits to build range from incorporating more movement, to talking to strangers, to improving self talk while habits to break range from giving too much power to our inner voice, boredom habits, and procrastination. This episode …
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Setting Yourself up for a Productive Week | guided journaling session, breathwork, + takeaways
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Welcome back to Manifest with Tori DeSimone. Today, Tori takes us through a journey of discovering inner peace through breath work, hard lessons, passages from readings, journal prompts, and self-reflection. We hope you enjoy today’s episode format. Please check below for any other resources you may find helpful in relation to today’s episode! Watc…
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5 Simple Health + Wellness Tips for Summer | How to Begin or Maintain an Active Lifestyle this Summer
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Welcome back to Manifest with Tori DeSimone! Today, Tori talks about how summer is in full swing and that it’s important for us to truly embrace this current season of life. In order to start or continue living an active lifestyle this summer, some of her basic wellness and general health suggestions will make all the difference. If you're feeling …
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Showing up as HER | The Secret to Becoming Anyone You Want
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Welcome back to Manifest with Tori Desimone! Today, Tori speaks about how to show up every day as the best version of yourself. She emphasizes the importance of becoming your own person who creates her own path, discovering the little things that truly make her, HER. Read and Learn More about showing up as HER by clicking here: https://toridesimone…
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Tips for a Sober Girl Summer (Your Guide to Not Drinking for the Sober Curious)
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Tori dives into her 10 Tips for not drinking this summer! Welcome back to Manifest with Tori DeSimone where Tori chats about her upcoming year milestone of not drinking and how she has navigated the summer without drinking. We hope these tips help for anyone who's curious about cutting alcohol from their life. What Alcohol Does to your Brain & Body…
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