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How to Add Mindfulness to your Daily Life + Routine
Manage episode 411258001 series 2540231
When we say “mindfulness” what comes to mind? Is it meditation, or wellness, or the Gweneth Paltrow Goop 100 step beauty routine? What if I told you mindfulness was actually every decision you make, and brining just a bit more thought into your decisions could change your life for the better! Today, we dive into making mindful decisions and what happens when you’re not so mindful. I hope you enjoy!
Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Follow Tori on Tik Tok: @toridesimone_
Follow Tori on Instagram: @toristerling_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod
Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in.
Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
266 episodes
Manage episode 411258001 series 2540231
When we say “mindfulness” what comes to mind? Is it meditation, or wellness, or the Gweneth Paltrow Goop 100 step beauty routine? What if I told you mindfulness was actually every decision you make, and brining just a bit more thought into your decisions could change your life for the better! Today, we dive into making mindful decisions and what happens when you’re not so mindful. I hope you enjoy!
Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Follow Tori on Tik Tok: @toridesimone_
Follow Tori on Instagram: @toristerling_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod
Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in.
Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
266 episodes
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