Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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Life as I see it
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'Health Tech For Businesses' by DocHQ delves into different topics affecting healthcare and businesses like AI, Data Privacy, Digital Health and more. DocHQ is a health-tech business that offers a range of digital health solutions for companies with the aim of improving employee health and productivity and also caters to individual health needs. Our mission is to provide patient-centred healthcare with scalable and secure technologies to enable better health outcomes for everyone.
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Live Monday through Friday 8-9 AM PT The Nation's Premiere Food, Wine, Travel, Health, Wealth & Entertainment Show! Click HERE for more ways to listen.
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Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. ...
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Join Dr. Chris Sanford as he deep dives into common travel-related health scenarios.
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Dani dots podcast full of Life and laughter, come along for the ride who knows what we will discuss. Into season 2 now its all fun and games till someone sends a snapchat , am i right ? This season is full of health and wellness changes we are making a turn from the drunkin adventures and into self love and digital marketing.
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News, views and information for people who are blind or partially sighted
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Doctors, medical professionals and researchers from the Medical University of South Carolina will be featured weekly in a series of radio interviews on South Carolina Public Radio called Health Focus. Award winning public broadcaster Bobbi Conner will host this series of health and medical features, covering a wide array of topics. Health Focus is a production of the Medical University of South Carolina in partnership with South Carolina Public Radio.
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CCOHS produces monthly podcasts on a wide variety of topics related to workplace health and safety. Each episode is designed to keep you current with information, tips and insights into the health, safety and well-being of working Canadians. You can download the audio segment to your computer or MP3 player and listen to it at your own convenience.!
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Atlas MedStaff is a travel healthcare staffing agency located in Omaha, NE doing things a little differently. Find more resources for your Travel Nurse or Travel Allied Health career here: https://atlasmedstaff.com/
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We’re the Travel Squad, long time friends traveling the world together - one passport stamp at a time! In this podcast Kim, Brittanie, and Jamal share international vacations, destination recommendation, national park adventures and recommended hikes, epic road trips, guided tour experiences, and show you how to make weekend getaways possible. All while providing tips, hacks, and travel advice to save money and get the most out of YOUR trips.
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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A Podcast about retiring early, moving abroad, and living what we coined a "Better Second Half of Life." After working hard for over 25 years and raising our family, we retired early at age 50, we sold everything, and moved abroad from North America to begin our "Second Half of Life." We make our base on the beautiful island of Madeira, Portugal. As a healthy and fit, long-married couple who retired at 50 and moved abroad, we talk about all things retirement - from finances, new friends, ret ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Co-hosts Jason and Jayden from Polaris Travel Clinic and Pharmacy discuss travel health and safety. For more information about our clinic go to https://www.polaristravelclinic.ca Music: What's The Angle? by Shane Ivers - https://www.silvermansound.com
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Recorded every week from the Spare Parts Studio , Random topics deserving of my attention, from tech talk, social missteps, Q&A and always insightful sabotage of my own intelligence. Support/Free Stock: PositiveSarcasm.com/Donate
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Listen in to TravelFits Podcast “In Progress“ Founder of TravelFit Chris Walker interviews people from Small Business Entrepreneurs to Worldwide Celebrities, helping you understand what it takes to be successful in business and how Travel, Health, Fitness and Having the right Mindset through Self Development can help you create a happy and successful life. If you're stuck in business or life this podcast is for you!
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Join parkrun adventurers Mel and Olly as they seek free, weekly, timed, 5km parkrun adventures across the globe.
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Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen. Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute t ...
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A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowle ...
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Professional musician Zen Perry chats with artists from around the world about their lives and their crafts. Occasionally classy, always in-depth. Does anyone actually read this?
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Charmed Life with Tricia Carr is a podcast and YouTube channel. Tricia Carr C.Ht., B.Msc. discusses spirituality, mysticism, metaphysics, magic, higher consciousness and the unconditional love of the universe. Tricia chats with guest experts on various spiritual topics and offers lessons and messages from Spirit. Full length episodes are premiered weekly and mini episodes are released throughout the week. The Charmed Life podcast is published on iTunes, iHEARTRadio, Spotify and YouTube. Tric ...
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Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
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What does your dream digital nomad lifestyle look like? Every week, you'll hear from a new guest how they live their life filled with travel, remote work, online business and personal growth. Get inspired & enjoy the journey ✨
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It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.
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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, and having fun.
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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The most exclusive travel experiences on the planet. The most celebrated icons in fashion, music, food and the arts. This is what travel dreams are made of. This is the Tully Luxury Travel podcast
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LIFE, HEALTH, RELATIONSHIPS, TRAVEL and BALANCE (zenythealth@gmail.com)
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Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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Welcome to Knowing Me, Knowing You with Paula where we delve into topics, that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought through topics on fitness & nutrition, & exploring alternative health arenas, travel & exploring the world, laying down the foundations for personal life success through the array of personal development topics, supporting your mental health, reigniting your spir ...
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink ...
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Digging into the big stories that will shape the day for viewers in Asia as they wake up, tapping into CNN’s network of correspondents around the globe, alongside news-making guests and expert analysis to provide a comprehensive briefing on what matters and why. First Move takes on a broad palate, covering news, finance, business, technology, AI, art, travel, fashion, sports & entertainment. Plus, exploring the frontier science, cutting-edge technologies and innovations driving 21st century ...
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What’s the deal with all those old school real estate agents teaching outdated marketing techniques and living in the past? This show is about fresh ideas in real estate; diving deep into marketing, design, home renovations, and business development… but we also talk about lifestyle, health, travel, and just living an incredible life. Because the fastest way to financial freedom and fun is through real estate! It’s time to build up your real estate business, serve way more clients, and have ...
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Time Travel Fitness Lessons for Lifelong Health
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9:44
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What if you could harness the adventure of time travel to transform your health and fitness today? Imagine stepping into a time machine, not just to explore different eras but to gather wisdom for your health and fitness journey. In this episode, we're drawing inspiration from the iconic 'Back to the Future' trilogy to craft a roadmap for continuou…
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Top 10 Health and Wellness Destinations (The Best Places To Live In The World) with Nina Butler
1:24:14
1:24:14
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What are the things that help you flourish on a deep level? Nina Butler joins me to explore this question as she outlines her criteria for the top ten health and wellness destinations and why these may also be the top places in the world to live. Nina Butler is the founder of InRetreat, which crafts transformative journeys to exceptional eco-destin…
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Preventing travel-related illness in children
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This week Bobbi Conner talks with MUSC's Dr. Andrea Summer about travel-related injury & illness in children and prevention strategies.By Bobbi Conner
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Stay Fit and Eat Smart: Top Travel Hacks for Active Vacations
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16:08
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Send us a Text Message. Imagine returning from your vacation not just with amazing memories, but also feeling fitter and even a few pounds lighter! In this episode, we share our top travel hacks to help you stay active and maintain your fitness goals while exploring new destinations. From the importance of building muscle before you travel to boost…
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Take a look at changing teaching methods in the classroom, and why that matters for future health. Australian researchers are developing a new drug to fight the potentially deadly condition of sepsis. Could a common drug be used to treat macular degeneration? And what effect does space travel have on ageing?…
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While it's still a rarity reserved for astronauts and the very rich, space travel is becoming more common. We know it changes the body, both at the physiological and the cellular level. But we're still in the dark about what this means for long-term health when crew members splash back down to earth.…
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Health Tips & Medications to Prepare for Travel | Just the Tip
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On this week's Just the Tip our nursing cohost shares the medications we always take on a trip. Get your first aid kits ready and don't be caught on the go without these. Be sure to check out our favorite travel medication pill organizer: 8 Compartment Travel Pill Box - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop: Trip Iti…
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What your body type says about you..(endo, ecto and mesomorphs)
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Endomorphs, Ectomorphs, and Mesomoprhs. What are these popular body type labels, and what do they do with your results? Within training over 50+ women, and 100+ individuals I have learned that not enough people understand what type of body they have, and the other factors that lie within that knowing. It's all logic that we are made to look differe…
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By webmaster@crntalk.net (Ckad)
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Transformational Minute: Fitness Wisdom from Time Travel
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What if your fitness journey could benefit from some time-travel magic? Imagine using the unpredictability of time travel, like in 'Back to the Future', to enhance your fitness routine. Here’s a fresh take... BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Da…
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Top 7 Hidden Wonders of the World With Dylan Thuras (Atlas Obscura)
1:30:53
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Do you want to get off the beaten path and visit obscure destinations? Entrepreneur, podcaster, and travel junkie Dylan Thuras joins me to discuss some of his favorite lesser-known wonders and delicacies from all seven continents and why they’re worth the visit. Dylan is the co-founder of Atlas Obscura, a global community of explorers who have toge…
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Biden Meets With UK PM Starmer In Oval Office
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President Biden faces more pressure from Democratic lawmakers and donors like George Clooney to drop his reelection bid. NATO allies prepare to send the first F-16 fighter jets to Ukraine. The Russians heading to North Korea on vacation. And, England are through to the Euro 2024 finals. All that and much more with Julia Chatterley. Learn more about…
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By webmaster@crntalk.net (Ckad)
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How I Lost 60 Pounds and Started Giving A F*ck About My Health
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Over the past 5 years, I’ve completely changed my relationship to my health. Prior to that, I was overweight, pre-diabetic, and having chest pains in my mid-30s. I thought maybe eating a salad once a week and going for a run every now then would take care of it. I was wrong. Since then, I’ve lost 60 pounds (~30kg). I now enjoy exercising regularly …
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From Religion & Repression to Kink & Witchcraft: Cameron Dezen Hammon on Her Post-Divorce Sexual Awakening
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For the 165th episode of Private Parts Unknown, host Courtney Kocak welcomes Cameron Dezen Hammon, author of This Is My Body: A Memoir of Religious and Romantic Obsession. In today’s episode, we discuss her personal journey of religion and repression, how frightening it was to have HPV pre-vaccine, her post-divorce sexual awakening (which included …
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In this episode of "Joy Reveals," host Joy Packard explores the profound impact we have on others through our daily actions. Joy shares heartfelt stories and reminds us that even small acts of kindness can leave lasting impressions. Tune in to be inspired and discover how you are making a difference, even when you might not realize it.…
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healthy but sharing my raw, unfiltered pregnancy journey
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hi beautiful! today I'm taking you through my pregnancy journey one trimester at a time and sharing the highs, the lows, the learning lessons up till 30 weeks :) I've learned ALOT in this season that can apply to honestly any stage of life so I hope this inspires you!! P.S. if you love this episode, leave a review + share with your friends <3 ily x…
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Biden Gives Forceful NATO Speech As Dem Defections Slow
47:29
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President Biden announces new air defenses for Ukraine to open the NATO summit. The president continues to be under pressure as House and Senate Democrats meet to discuss his future. On board the U.S. Air Force's "Cannon in the Sky" above Korea. And, Spain are through to the Euro 2024 finals. All that and much more with Julia Chatterley. Learn more…
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Like many charitable organisations, the RNIB is facing financial losses in certain areas and is having to find means of saving money across the organisation. It needs to cut around £10 million and staff have been told that redundancies will be happening. The RNIB's CEO Matt Stringer tells In Touch about the charity's current financial situation, wh…
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By webmaster@crntalk.net (Ckad)
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In this episode of 'Joy Reveals,' Joy Packard shares a heartfelt message about living your best life and the importance of kindness. Reflecting on the impact of Hurricane Harvey and recent events in Houston, Joy emphasizes the significance of doing what's right so you don't have to look over your shoulder. Tune in for an inspiring talk on integrity…
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Toc and Mel wear their hearts on their sleeves this week, touching on some important topics. To lighten the tone we also have roving reports from Lyndell at Logan River, Alison at Queens Park, Belfast, and a new voice from the UK Ruth – bringing us a report from Gunpowder parkrun. Dazza has the week off but there is more discussion about bridges an…
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Transformational Minute: Unstoppable Fitness Growth with CANI Strategy
3:12
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Imagine if every day, you improved just a little bit—what could that look like in a year? Constant and Never-ending Improvement, or CANI, isn't just a concept... it's a powerful lifestyle approach. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success…
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Lessons From Winning and Losing Millions in Crypto, How To Find Fulfilling Work, Advice for Transitioning to a Creative Career, and Creating Unlimited Upside With Nat Eliason
1:31:06
1:31:06
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Why should travelers care about crypto? Nat Eliason joins me to talk about crypto's impact on the world's financial system, how to find fulfillment and success in your work, and how to create “unlimited upside” situations for yourself. Nat is a writer whose first book, Crypto Confidential: Winning and Losing Millions in the New Frontier of Finance,…
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Healthy routines and habits to help prevent depression
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3:58
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This week Bobbi Conner talks with MUSC's Dr. Christopher Pelic about healthy routines and habits to help prevent depression.By Bobbi Conner
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Squat to Swanky Global Bathroom Experiences
1:16:28
1:16:28
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In this flashback episode we are taking you with us inside the good, the great, the bad and the ugly of bathrooms around the world. You know we can’t do an episode without talking about the bathroom experience, so we dedicated a whole episode to it. Just try to listen without laughing! We take it country by country telling stories from bathrooms in…
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4: Japanese Encephalitis, Cold Prevention, Jet Lag
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32:26
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: How do I find a trusted pharmacy while abroad? When is it safe to travel with a newborn? Travel to India—is malaria and/or Japanese encephalitis a concern? Should I travel with azithromycin (Z-pack)? Is a drug for malaria ne…
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271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk
59:53
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In today’s episode, I’m joined by the woman who trained ME as a coach, the incredible Sara Fisk. Sara helps people pleasers stop avoiding difficult conversations, and let me tell you, we GET INTO IT on this episode. From understanding ADHD symptoms in adulthood to dealing with perimenopause, this conversation covers it all. We also explore the conc…
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Learn the secret language of the body with Jennifer Mann and Karden Rabin
58:14
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On episode 650 of the 40+ Fitness Podcast, we meet Jennifer Mann and Karden Rabin and discuss their book, The Secret Language of the Body. You can find the full show notes for this episode at 40plusfitnesspodcast.com/650.
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🔮 The Magic of the Woowoo ✨ - Psychics and Zodiacs
30:31
30:31
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Flick me a msg 9 Days into Dry July - Massive Congrats to those still continuing on, This is my interpretation of Zodiacs and Woowoo life magic - Do you believe in the predictions and human design, do you ready your star sign ? Let me know in the Instagram chat or write to me on Spotify, I'm always down for a chat. Instagram https://www.instagram.c…
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President Biden Says He's "Not Going Anywhere"
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Ukraine says a Russian missile attack that killed at least 36 won't go unanswered. Boeing to plead guilty to conspiracy to defraud the U.S. government after two 737 Max crashes. The company that says its EV batteries can be charged in five minutes And, an unfiltered AI chatbot that acts like a boyfriend. All that and much more with Paula Newton. Le…
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Visiting 134 Countries While Working Remotely
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What drives someone to leave the comforts of home and venture into the unknown, visiting 134 countries while working remotely? Meet Orest Zub, a Ukrainian trailblazer in the digital nomad community. He transformed a humble travel guide website into a thriving travel agency and now leads Nomad Media, a cutting-edge travel tech company. Connect with …
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By webmaster@crntalk.net (Ckad)
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In this episode of Joy Reveals, host Joy Packard encourages listeners to acknowledge their progress and growth. Reflecting on personal achievements and the journey from past to present, Joy emphasizes the importance of giving oneself credit for daily improvements and overcoming challenges. Tune in for an uplifting message that will inspire you to a…
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Why settle when you can soar and excel every day? In fitness and personal growth, setting finite goals often means hitting a plateau. Instead, adopting the mindset of constant and never-ending improvement, inspired by Tony Robbins, can transform your approach. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FR…
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This week Bobbi Conner talks with MUSC's Dr. Joni Nelson about the link between oral health and overall health.By Bobbi Conner
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Send us a Text Message. How does one rise from the depths of trauma, addiction, and chronic illness to find hope and resilience? Join us as we host Marcy, a remarkable survivor who recounts her extraordinary journey through life's most daunting trials. From enduring multiple surgeries for a cleft lip and palate to battling poverty and addiction, Ma…
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This week on the Zen Perry Project we welcome back Brooklyn’s prime pioneer, VINCENT BLACKSHADOW. In addition to delving into his most recent release Mandatory Reporter (his second release of a planned trilogy along with 2023’s Burn Out Loud and an upcoming album Cafe Mirror), Vincent talks figuring out what art means to oneself after the fact, cel…
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Positive Sarcasm Podcast: "Reduce the Noise, Q&A July 7th"
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(For Entertainment Purposes only, always seek a qualified professional.)Support: PositiveSarcasm.com/DonateIntro: Take a cold shower, pack your bags and move to the country side.Segment 1: A session of Q&A.FREE STOCKS, IRA, CASH MANAGEMENT:https://a.webull.com/S4xAPPzv9rXFMdF8Q4Sign up via my referral link now and claim up to 15 FREE stocks!https:/…
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S4:E20 Reflecting On The Do Not Disturb Diaries 📕 My 6 Week Discipline Challenge 😏
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Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun. After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all. Join me in this episode as I chat about my 6 week challenge, what I learne…
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Rebecca Bowyer is a renowned Stylist, specialising in Celebrity Red Carpet, editorial and campaign styling. Since graduating with 1st Class Honours in Journalism, Rebecca began her career writing fashion columns and trend reports. Her passion led to Creative Direction and Styling. Amongst Rebecca’s Celebrity clients are Michelle Keegan, Mollie King…
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In this episode of the Joy Reveals podcast, Joy Packard shares a heartwarming story from a family trip to a trout farm in Spring Lake, Utah. Through an insightful analogy, Joy encourages listeners to step out of their comfort zones, think outside the box, and become leaders by going where others aren't. Join Joy as she reflects on the importance of…
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In this episode of Joy Reveals, host Joy Packard shares a heartfelt story about her sister-in-law's decision to stop waiting for the perfect moment and start enjoying life now. Inspired by this experience, Joy encourages listeners to "bring out the China" and stop saving special things for an uncertain future. She reflects on the importance of livi…
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Transformational Minute: Break Barriers with Fitness Honesty
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What's really stopping you from hitting your fitness goals? Often, we blame lack of time or resources for our fitness struggles, but a deeper look might reveal something else... our own hesitations. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Succes…
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Breaking Through Comfort with Shane Hatton
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Episode 52 - Today's episode is with Shane Hatton. A Team Culture Expert and International Author of the impactful books "Lead The Room" and "Let's Talk Culture".Shane started his journey in Bundaberg from humble beginnings and experiencing the start of his career flipping burgers at Mcdonalds to then questioning what he wanted to do after realisin…
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Labour Party Crushes Conservatives In Landslide Victory
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France prepares for Sunday’s high-stakes parliamentary runoff elections. President Biden says he will not drop out of the presidential race. A dangerous heat wave is expanding along the United States west coast. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy CNNI
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Australians are eating too much ultra-processed food
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How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…
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