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Best Travel Health podcasts we could find (updated December 2019)
Best Travel Health podcasts we could find
Updated December 2019
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Are you ready to go after the life you want? Are you looking for specifics on how to make it happen? Join award-winning YouTuber, best selling author, and business owner Amy Landino as she seeks out successful people and digs into the details of their daily lives to find out what they did to better themselves. From what they ate for breakfast to how much sleep they typically get, listen to interviews featuring amazing people just like you who share the steps they took to change their lives. ...
 
Explore the latest science, technology, and tactics to optimize your performance. Every Tuesday and Saturday, new episodes are released discussing the latest in elevating the human experience.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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The Food Medic
Monthly
 
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
 
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The Health Code
Monthly
 
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
 
Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
 
Listen to inspiring conversations about cutting edge mental and physical techniques to help you live beyond the status quo. This podcast will motivate you to grow your business, get in better shape, perform at your peak, and most importantly have more fun. Matt Wilson is the co-founder of the popular blog Under30CEO and the travel company Under30Experiences.
 
Ann talks to those who are getting Retirement Ready and the topics range from:- setting up income streams for retirement, advice from experts, what people are getting up to in retirement, volunteering, where they are relocating to, health and happiness topics
 
A weekly podcast, to inspire and empower you gals to get out into the world and live your travel dreams. Listen for travel advice and tips on solo female travel, backpacking, around the world trips, travelling as a female and planning your trip. Hosted by the beautiful Jo Moore, an experienced traveller and speaker. Get you FREE audio series on How to be a Mindful Female Traveller here: galpalshow.lpages.co/mindful-female-traveller. Show notes at www.galpalshow.com.
 
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Hashtag 59 Podcast
Monthly+
 
The Hashtag 59 Podcast is our monthly roundtable discussion on a different travel topic in the outdoor or adventure space!
 
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Brolosophy
Monthly+
 
Join Bill Kerr on a wild romp through philosophy, science, health, travel, mindfulness, Game Of Thrones, NBA and other relatively unconnected topics. We want to tell interesting and important stories. Join us on this journey. Taking on philosophy through the eyes of an idiot.
 
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Sex with Strangers
Monthly
 
Host Chris Sowa traverses the globe having interesting, informative, and – at times – hilarious conversations about sex … with strangers.
 
The Power of Possibility, Passion & Purpose! IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics and interviews about health, fitness and making the most out of life. These podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com
 
Greg Jorgensen and Ed Knuth have been knocking around Bangkok since the turn of the century. Exploring dark corners, eating amazing food, and interacting with fascinating people, the two have gotten to know and love Thailand's capital in all its confusing, mysterious glory. Every week they chat about topics near and dear to those living here, those visiting here, or those who are just curious about what it's like to live in Asia's craziest city.
 
While we all have dreams of simplifying our lives, it is not easy. Our podcast is here to help. It focuses on topics that can help make your life easier -- from finances and wealth planning, to your health, travel and more. It’s about putting life in perspective and having a game plan. Questions or topics you would like us to discuss, email podcast@marinerwealthadvisors.com or visit http://www.marinerwealthadvisors.com/podcast
 
Missouri Health Talks travels throughout the state gathering conversations between Missourians about issues of access to healthcare.
 
Based on the lifestyle blog. This podcast will answer lifestyle questions from beauty and fashion to travel and health. Featuring interviews with interesting people from the life of one of Nashville's most prominent female tastemakers and tastefinders.
 
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Roos&Shine
Monthly+
 
Join your favourite Swedish sisters for a pep talk. Recording from Stockholm and Bogota, we share experiences from our global lives and careers in New York, Dubai, Yangon, Paris, and more. We explore topics such as career and courage; finding your perfect work/life blend, sisterhood; how to boost your network; gratefulness, health, travel and global living. We want each episode to leave you with the feeling of having had coffee with that friend of yours who effortlessly combines coaching and ...
 
High-impact interviews for those who love adventure and the outdoors. Host and Journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures. Take a listen to start living more wildly today.
 
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Real Talk Travels
Weekly
 
On Real Talk Travels, Brie Shelly, MS, LMHC, RYT combines three of my favorite passions: mental health, social media, and traveling the world in hopes of empowering you to learn how to explore the world with confidence. During the show, Brie shares therapeutic nuggets so you can discover your inner confidence and learn how to thrive on and offline. Brie also interviews leading health experts, social media influencers, and fellow travel enthusiasts to breakdown what's trending in today's digi ...
 
Topics Include: Current Events, Arts and Entertainment, Science, Comedy, Travel, Health and Fitness, Sex, Religion and Spirituality, Human Rights, Philosophy, Scientology and Listener Requests! Like our Facebook page for live videos and original content, and subscribe to our podcast!
 
There are many wonderful people adding to the positive outlook of a backcountry and hunting lifestyle. Our goal is to join them in promoting that outlook. We share stories, tips and tactics of backcountry pursuits.
 
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Positive Sarcasm
Weekly
 
Streamed live every episode! From the PositiveSarcasm.com Studio, Random topics deserving of my attention, from tech talk, social media current events, slightly inspirational and mostly sarcastic. To support this podcast please donate at PositiveSarcasm.com/Donate Find me on social media: Twitch.tv/positivesarcasm1 IG, FB and Twitter. PositiveSarcasm.com
 
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Travel Gluten Free
Monthly+
 
Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.
 
Hosted by women's travel expert Beth Whitman, the She's Bold podcast celebrates extraordinary women who are living life with courage and inspiring others along the way. Conversations include travel, spirituality, philanthropy, adventure, music, nutrition, fitness and more.
 
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Keto Woman
Weekly
 
Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
 
Join parkrun adventurers Mel and Scotty as they seek free, weekly, timed, 5km parkrun adventures across the globe.
 
We would like to introduce 'Stories in Public Health', a podcast for new and aspiring public health professionals.Join as we travel around Sydney interviewing the people in public health that we most look up to!Download our podcast and:• Be inspired by public health professionals who are leaders in their fields • Learn about how they got to where they are, and what motivates them to work in public health.• Stay up-to-date with the latest public health practice from the real world and have it ...
 
Need help with sexual addiction, pornography, or sexual purity issues? You are not alone. We are walking the road of recovery, and this podcast is a casual approach to finding help, hope, and healing.
 
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AnthroDish
Monthly+
 
AnthroDish is a weekly show about the intersections between our foods, cultures, and identities. Host Sarah Duignan sits down one-on-one with folks in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you're interested in the unique and fascinating lives of everyday people who have been shaped by their relationship with food, this show is for you!
 
Travel the world, run your business, and embark on an epic quest! This is the podcast where you learn how to live a life of adventure. Whether you are trying to build a business, become a digital nomad, advance in your career, share your art with the world, or push your body to perform, the Art of Adventure brings you the insights you need from world-class performers who are pushing the boundaries of their field! Derek Loudermilk is a professional adventurer, bestselling author, business str ...
 
Here’s something you’ll WANT to catch! Catching Health with Diane Atwood exposes you to useful, accurate information about being well and living fully your entire life. Conversations About Aging is a Catching Health podcast series produced and hosted by Diane, who is a former health reporter. She is traveling her home state of Maine interviewing people 60+ about their perspectives on aging. Their stories are full of life and inspiration for people of all ages. For more stories, recipes, and ...
 
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Talk! with Audrey
Weekly+
 
Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
 
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Hiking Thru
Weekly
 
A weekly podcast in which I speak with experienced thru hikers about their stories from the trails and strategies for a successful thru hike.
 
Ambient sound recordings in natural areas for relaxation with a brief introduction of the location. New episode on Monday. Intro by Kevin MacLeod - "Bittersweet" (incompetech.com)
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
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The By Land Podcast
Monthly+
 
The By Land Podcast is here to help you have a better and more enjoyable experience in the outdoors. Whether backpacking, hunting, hiking, or simply enjoying the outdoors with family and friends, there is always a better way to do things and that is what this podcast offers. You deserve the very best experiences and By Land is here to help you attain them by simplifying the process, breaking down complicated subjects, and learning from people and organizations from around the world who are e ...
 
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Twin Perspectives
Monthly
 
Twin Perspectives is a podcast series from travel bloggers and identical twin sisters, Claire and Laura. A candid series covering their experiences of destinations across the world, travel tips and more personal musings on everything from travelling with anxiety through to the realities of life as an identical twin.
 
Hear from doctors that are knowledgeable, relatable and bringing you the information you need to live a smarter, healthier life. Each episode you can expect an in-depth discussion about health trends with everyday-life application.
 
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LET IT OUT
Monthly+
 
Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Build Your Network
Weekly+
 
A podcast for entrepreneurs who want to grow their network, level up their connections, and shorten their runway to success
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
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Travel Safe
Monthly
 
Regular podcast of health information for travelers from the Centers for Disease Control and Prevention (CDC).
 
Everyone has a story! Unearth the story behind the lives of those that call Noosa, Queensland home. Conversations In Noosa will inform, indulge and inspire!
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Amazing tales from afar and the all-important life lessons that go along with them. Join Josh Guerrero; Archaeologist, Adventurer, Returned Peace Corps Volunteer, and Former US Marine as he talks with travelers of all kinds. From warriors, entrepreneurs, digital nomads, best-selling authors, and much more. If they have an amazing travel story to tell and life lessons to share, we're bringing them on this podcast and having powerful conversations to help you level up in your life. Learn more ...
 
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Robyn’s own health journey has been the catalyst to her career focused on counseling, nursing, mentoring, and teaching in the field of women's health and eating disorders. As a Board Certified Family Nurse Practitioner and Registered Dietitian, Robyn specializes in hormone & reproductive health along with eating disorders and disordered eating. ...…
 
I'm a firm believer that with a strong body, comes a strong mind. And that when we make our physical health a priority, it enhances all other areas of our life. Today on the podcast I speak with Mike Milakovic to talk about the value of putting in the hard work, why you should make fitness a life long journey, and how all of it leads to you bec ...…
 
If you're into biohacking, or want to learn more about it, you'll be drooling over this episode, and everything you'll find in the shownotes below. Luke Storey is a former Hollywood Celebrity Fashion Stylist, motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, and host of The Life Stylist Podcast. He’s spent the ...…
 
The parkrun adventurers enjoy the talkative talents of Tony O’Connell (AKA TOC) who returns as guest co-host this week. And we hear tales from trails with roving reports from Ros Gregor Trail parkrun in Australia and Byxbee parkrun in the US, along with a side of botany from Benalla Botanical parkrun.…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits of very low rep ranges on major lifts like the bench, squat, and deadlift, how sleep affects fat loss, their favorite body part to develop, and how they vote with their dollars. Who is most likely to be in celebrity rehab out of the Mind Pump crew? ...…
 
This episode is all about the tactics and tools that you need to be 2% better, and why life is really a battle between 49 and 51. Towards the end of the episode, we talk about the different conferences we’ve seen and the upcoming Biohacking Congress in London. Who is Kaspars Vendelis? Creator and founder of 3-day-live-program and online program ...…
 
In this episode of Freestyle Friday, your host Travis Chappell shares how you can skip levels in life. Episode Highlights: Learn the #1 way to skip levels in life. Travis shares how you can begin the process of learning how to launch, grow, and monetize your podcast. Discover the importance of connecting with higher level people. Key Points: Co ...…
 
Daisy's latest extraordinary woman, Carolina, returns for a catch up after her first appearance on the podcast just over two years ago when she was about to give birth to twin boys. She has been crazy busy and chats to me in this first of two episodes about her Masters research project. You can help Carolina out with her research by taking part ...…
 
Kelly and Chip discuss the do’s and dont’s of the company holiday party and tell stories of employees gone wild. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisersBy Nashville Podcast Network
 
What should you do when you just don't feel like working out? We all have the days where we are planning to get our workout in, but then something happens. You just don't want to! I have had those days and many of my friends too! Getting started is the biggest challenge. And skipping the workout should not be an option because that can lead to ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether it takes longer to build muscle or burn fat, if almond and soy milk are more or less processed than regular dairy, tips or advice to someone who suffers from body dysmorphic disorder, and dating apps. Mind Pump’s take on psychedelic psilocybin deemed “b ...…
 
In this episode of Bulletproof Radio, I’m talking to a guest who by all outward appearances had it all. A member of the “one-percent,” Gerard Powell made his millions from creating and selling multiple companies. But his life was a mess in many ways, and he battled multiple addictions. In his new book, “Sh*t the Moon Said: A Story of Sex, Drugs ...…
 
Subjects discussed: - The 90% success state - No need to debate various archery methods - In 100 years a herd of 2,000 to 4MM - Impacts of Record Precipitation and Record Drought in the same year - Hunting as a family - Attaining Hipster status with a Vortex and 6.5mm Creedmoor - Pros of challenging oneself - Irony of close proximity - Squirrel ...…
 
My guest on today's show is Sebastian Wasowski, who is the Co-Founder of Vasper Systems. I first interviewed Sebastian's father, and inventor of the Vasper, in the show "How To Get 2 Hours Of Exercise In Just 20 Minutes.", but plenty has happened since then... ...particularly the fact that I've been using the Vasper every morning for the past 3 ...…
 
Today's episode is the last series of 2019, and is all about life as a female traveller. I'm sharing with you what hostels are really like and what I look for when choosing a hostel... Get your FREE Travel planning worksheet and start planning your trip here Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals ...…
 
In this episode, Sal, Adam and Justin go over five reasons why everyone would benefit of utilizing bodybuilding training principles in their training. The history of bodybuilding. (1:35) What is aesthetics? Why do we associate it with a visual representation of health? (9:45) Five Reasons Why Everyone Should Train Like a Bodybuilder. (12:10) #1 ...…
 
Darth Jader, known off trail as Jade Cabrera, was one of the adventurers who took on the PCT in 2019. With her tramily, she walked, ran, glissaded and hitchhiked up the West Coast. In this episode we talk luxury items & mascara, post trail, leave no trace, The Sierras and stepping foot on the trail in the first place.…
 
On this episode of Sleep & Relax ASMR, we listen to the sounds of a thunderstorm by Central Park. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep Instagram: https://www.instagram.com/moonbowsleep Youtube: https://www.youtube.com/watc ...…
 
Jeff Brown, award-nominated podcaster, consultant and speaker; Jordan Harbinger, Wall Street Lawyer turned talk show host, social dynamics expert, and entrepreneur; and Brandon Turner, active real estate investor and co-host of the Bigger Pockets Podcast share with your host, Travis Chappell, how to run a successful podcast. Episode Highlights: ...…
 
Kelly talks to holistic nutritionist, Kelly Leveque, about her eating guide the Fab Four. They dissect why diets don’t need to be about depriving your body, but about feeding it well. Kelly Leveque also gives tips on holiday eating and which alcohols are better for health purposes. Learn more about your ad-choices at https://news.iheart.com/pod ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether trap bar deadlifts as good as straight bar deadlifts, exercises someone can do to repair poor thoracic mobility, the benefits of strength training when battling depression and anxiety, and the benefits of caffeine cycling. MIIR delivering high-quality p ...…
 
The word “detox” has become somewhat of a buzzword in the health and wellness space, and a marketing strategy on social media. However, detoxification is a process that your body naturally experiences. If you have a liver, lymphatic system, and skin, your body knows exactly how to eliminate toxins. In Ayurvedic medicine, supporting your body’s ...…
 
In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids. He’s a renowned heart surgeon, celebrity doctor, and medical researcher with a focus on curing modern diseases via dietary changes. You may know him from his New York Times best-selling books, “The Plant Paradox” a ...…
 
When was the last time you had a refreshing eight hours of solid, uninterrupted sleep? If it’s been a while, this episode is for you. Hear tips on how to improve your sleeping habits and find out how much sleep you really need.By Beaumont HouseCall Podcast
 
We’re happy to welcome to the show John Brown, the CEO of Agoda, one of the world’s largest online accommodation platforms. Headquartered in Singapore but with a large support office in Thailand, John explains how the company began and how it’s grown. Greg and John also discuss what difficulties arise when trying to hire top-tier talent from ar ...…
 
Have you ever read a book you just couldn’t put down, and dreamt that you’d be able to chat with the author to steep a little bit more in their perspective? This week’s episode is a bit of a dream come true in that sense for me! I’m speaking with Charlotte Druckman all about her newest book, Women on Food. Based out of New York City, Charlotte ...…
 
Let's discuss all things algae. We dive deep into chlorella and spirulina discussing the benefits of both. Catherine Arnston joins the show to speak about the use and the effect on algae in different diets. Who is Catharine Arnston? Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncolog ...…
 
What is a Basic Bitch? Are YOU a Basic Bitch? Are Basic Bitches dangerous?!? All this is discussed in depth, and it goes a lot deeper than anyone expected. Ultimately, one of the hosts is named The Most Basic Bitch, and it's a bitter-sweet victory. A whole range of authentic emotions are displayed, such as anger, shame, embarrassment, and final ...…
 
Amy sits down with Lisa Song Sutton to talk about becoming Miss Nevada, giving back to your community, and running for congress!By Amy Landino
 
Hello and a very big welcome back to The Food Medic - we are back for an extra special bonus episode on SLEEP! On the podcast today, Hazel is joined by Alan Flanagan who is currently pursuing his PhD in chrono-nutrition at the University of Surrey. They discuss how much sleep we need, what happens when we don't get enough sleep, how sleep depri ...…
 
Dr Lindsey Reece is a Research Fellow at the School of Public Health, University of Sydney. She is the Director of a collaborative research partnership between the University and the NSW Office of Sport known as SPRINTER (Sport and Active Recreation Intervention & Epidemiology Research. She talks to us about her expertise in physical activity a ...…
 
Photo by Zach Reiner on UnsplashBy Mike R & Amy K
 
Castimonia Purity Podcast Episode 75: Conversation with Brad from “Addict’s Messy Marriage” Brad and Doug discuss the nuances of trying to work on a marriage andrecovery at the same time. It isdifficult to stay “on our side of the street” but they discuss some practicalsuggestions to help. Brad offers guidance on some of the stages in rebuildin ...…
 
The first documented case of AIDS was reported in Los Angeles, California in 1981. Back then, someone who was newly diagnosed might not survive even a few months. New medications were developed in the 90s that helped slow the progression of the disease but did not offer a cure. Today, another generation of medications called antiretrovirals has ...…
 
--- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep Instagram: https://www.instagram.com/moonbowsleep Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DO ...…
 
Beth Santos is founder and CEO of Wanderful, a global community and lifestyle brand that specializes in helping all women travel the world. Wanderful reaches a diverse audience of over 100M each year through chapter events in 50 cities, an international homesharing network, global summits and small group trips, a thriving membership community, ...…
 
Melissa Hartwig Urban is the powerhouse founder of the Whole30 program which, in the last decade, has amassed a huge following and helped thousands of people reset their own health, habits, and relationship with food. The mom, author, and health and wellness advocate has also recently started spending more time in the great outdoors. Melissa is ...…
 
Relatively flat oak-hickory forest with a vocal woodpeckerBy Saturday Action Studio
 
In this episode of Owning It I am diving into the subject of sleep with sleep expert Tom Coleman. We talk about the importance of sleep for regulating emotions, how a sleep deficit affects anxiety and how anxiety affects our sleep. Crucially, Tom offers his best advice on how to improve our sleep, our ability to fall asleep and to stay asleep. ...…
 
Chris Smith is the Founder and Director of BIG Esports, a company that helps brands build and activate their esports strategy. Chris joins Doc to talk all about the esports industry and its amazing growth over the last few years. He also explains how he became a professional gamer, and how videogames could take over the whole sports industry in ...…
 
In this episode Sal, Adam & Justin speak with Dr. Arthur C. Brooks a Professor of the Practice of Public Leadership at the Harvard Kennedy School and Arthur C. Patterson Faculty Fellow at the Harvard Business School and columnist for The Washington Post. Dr. Brooks has two New York Times bestsellers, a documentary on Netflix (The Pursuit) and a ...…
 
Max Lugavere is a filmmaker, health & science journalist, and NY Times bestselling author of Genius Foods. He appears regularly on TV shows like Dr. Oz, Rachael Ray, and the Today Show. In this episode of Build Your Network, you will find out how Max started from nothing and became a bestselling author, and how he ended up in the health and wel ...…
 
Setting goals is an important part of growth, but often people make goals without the wherewithal to see things through. This is why so many people fail at popular New Year’s resolutions. Goals, like saving money or getting in shape, are broad and without a plan in place, they can be pretty hard to accomplish. In order to create lasting change, ...…
 
In celebration of the National Dog Show and the Thanksgiving holiday, Purina invites dog lovers across the world to recognize the countless roles our dogs play in our lives Emmy Award-Winning Journalist & Host Maria Menounos And Her Dog Whinnie are Teaming Up To Encourage Dog Owners To Join #DogThanking Movement, and about The Purple Leash Proj ...…
 
And while there have been many advancements in health care over the years, there has been little innovation in childbirth since the 1980s. But today, we can advance how women recover and manage pain after C-section through the use of effective non-opioid options that can greatly reduce, and sometimes eliminate, the need for opioids to manage pa ...…
 
Frank Scafidi of the National Insurance Crime Bureau has NICB’s annual Hot Wheels report, which identifies the 10 most stolen vehicles in the United States and tips to make sure you are taking the proper measures to protect your vehicle.
 
Dr. David Aron of the Department of Veterans Affairs, Office of Research & Development joins me to discuss the exciting advances in VA research on the topic of Diabetes and all the new scientific discoveries from within the VA.
 
Boomer sits down with Doug Anderson, his father. Growing up, Doug was always able to put family first even as a busy executive. How did he do it? In this Thanksgiving episode, Doug and Boomer talk a bit about growing up doing competition barbecue, moving kids at a young age, and how Doug made it to all the sporting events. Highlights [2:00] Mak ...…
 
In this episode of The Blog Readings, I'll be reading a post from another blog! Not too long ago I had the privilege to welcome Chelsey Schultz, creator and author of The Ninja Gypsy, on the podcast. We had a great conversation about travel safety, which is a topic that I take great interest in and like to talk about from time to time. Recently ...…
 
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