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What the Health! Podcast

Saloni Anand (Traya, Co-Founder)

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Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
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https://podcasts.apple.com/in/podcast/ramayan/id1755237556 Shrimad Bhagwat Gita is a sacred Hindu scripture that is widely revered for its spiritual and philosophical teachings. It is considered one of the most important texts in Hinduism and is often referred to simply as the "Gita". The Gita is a dialogue between Lord Krishna and his disciple Arjuna on a battlefield, where Arjuna is faced with the dilemma of fighting his own relatives in a war. Through their conversation, Lord Krishna offe ...
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Subscribe to our YouTube Channel: @TrayaHealth On today's episode of What the Health! podcast, we have with us a renowned Neurologist, Dr. Siddharth Warrier! He delves into the complex issues of Mental health, Depression, Anxiety, and Stress and how to focus on your well-being for long-term happiness. He also shares invaluable insights on cognitive…
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On today's "What the Health!" podcast, we're joined by a Renowned Pediatrician Dr. Imran Patel. From your children's diet to various diseases that concern your babies, Dr. Imran discusses topics and actionable insights that parents could adopt to ensure positive changes in babies' growth, breaking myths and talking about the common mistakes parents…
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On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility. Dimple also addresses misconceptions about gluten and shares her views on how…
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Today on World Yoga Day, we have invited Saurabh Bothra To ‘What the Health!’ Podcast. A Yoga teacher & fitness Coach Saurabh Bothra holds the Guinness Book record for the largest Online Yoga class ever Conducted. Saurabh focuses on consistency and habit-building so that yoga can change your life the way it has changed. Today he shares secret tips …
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Today on ‘What the health!’ We have with us Greesha Dhingra, a certified Holistic Yoga teacher who delves deep into the ancient art of Yoga, exploring its profound impact on the mind, body, and soul. Tune in as Greesha unravels the secrets of meditation and manifestation, guiding you toward inner peace and mindfulness. Hari Aum! Subscribe to our Yo…
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On today's "What the Health!" podcast, we're joined by celebrity nutritionist Ryan Fernando. He's on a mission to revolutionize India's eating habits, advocating for healthier choices, and portion control, and shedding light on the dangers of gluten. Tune in to discover how celebrities and athletes maintain their physique and don't miss our ‘Snack …
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In today's episode of What the Heatlh! podcast, we have we us Dr. Shailendra Chaubey. Dr. Shailendra is a qualified Ayurvedic practitioner and a dedicated spiritual healer who is an expert in treating and reversal of chronic diseases. in today's episode, Dr. Chaubey discusses ancient healing methods alongside modern science, emphasizing their effic…
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In today's episode of What the Health! podcast, Join Dr. Agni Kumar Bose, a dermatologist and a venereologist as he delves into the complex issue of body image perception and the insecurities it can induce in individuals. Dr.Agni will also share his invaluable insights about topics related to hair fall, addiction, stress, and how one can overcome t…
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In today's episode of the 'What the Health!' Podcast, we have Yatinder Singh, the fitness icon of India. He debunks all myths surrounding health and fitness, sharing his secrets for staying healthy. Yatinder also dispels misconceptions about fitness, and protein, and explores the rising cases of heart attacks in India. Is it related to the gym? Let…
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In this episode of 'What the Health!', we have with us Seema Anand. Seema is a mythologist and a storyteller. She also holds a Ph.D. in Narratology, and is the author of the best-selling book, ‘The Arts of Seduction’. Today, we're diving into everything Kamasutra and breaking down the taboos around sex and pleasure. Stick around for an enlightening…
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In today's "What the Health!" podcast episode, Dr. Aanchal Pant, Dermatologist, will uncover the truth behind your skincare products, helping you make informed and safer choices for your skin. Subscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign…
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Join Dr. Cuterus in an enlightening What the Health! Podcast episode where she explores STIs, Vulva, Vagina, Orgasms, and debunks prevalent Sex Myths. Get ready for a straightforward and informative chat that breaks down barriers for a better understanding of sexual health. 🎧 Subscribe to our YouTube Channel: @TrayaHealth Subscribe to our YouTube C…
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Welcome to India's first Health Podcast "What the Health!" In the first episode of season 2, we have with us an expert Gastroenterologist from California Dr. Paliniappan Manickam AKA Dr. Pal. From Gut bacteria and Ultra-processed foods to Probiotics and detoxs, we discussed everything and anything related to the gut and much more. Stay tuned till t…
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Welcome to India's first Health Podcast "What the Health!" In today's episode, we have with us India's leading Ayurvedic practitioner, Dr. Shailendra Chaubey and we talked about all the principles of Ayurveda, from Doshas to Home remedies to Agni and everything in between. Stay tuned and watch the entire episode to change your life with Ayurveda. S…
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Welcome to India's first Health Podcast "What the Health!" In the finale of our first season, we had an insightful and enlightening conversation with Pooja Makhija, a celebrity nutritionist who has transformed the lives of many celebrities like Deepika Padukone, Ranbir Kapoor, Karan Johar etc. Watch the whole video to learn more about how food impa…
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Welcome to India's first Health Podcast "What the Health!" In this episode with Dr. Anjali Kumar, we have discussed everything related to Menstrual Health, Pregnancy, Menopause, PCOS, and the surge in infertility cases. Don't miss out; stay tuned till the conclusion for Dr. Anjali Kumar's expert insights on effectively addressing these challenges. …
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Welcome to India's first Health Podcast "What the Health!" In today's episode, we have Gunjan Taneja, along with whom we had a fun and interactive chat about fitness and health. Gunjan shared her personal weight loss journey with us and told us how to be consistent and patient with our exercises while also giving us a lot of workout and diet tips. …
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Welcome to India's first Health Podcast "What the Health!" We had an insightful discussion with Dr. Ekta Dixit, who has created her own niche as a relationship coach and has more than 300K followers online. In this episode, we will be discussing all sorts of relationships from friendships and friends with benefits to Long distance relationships and…
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Welcome to India's first Health Podcast "What the Health!" In today's episode, we have Gunjan Taneja, along with whom we had a fun and interactive chat about fitness and health. Gunjan shared her personal weight loss journey with us and told us how to be consistent and patient with our exercises while also giving us a lot of workout and diet tips. …
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the seventeenth chapter of the Gita, titled "Shraddha-traya-vibhaga Yoga - The Yoga of Threefold Faith". This chapter discusses the concept of faith and its three types - sattvic (mode of goodness), rajasic (mode of passion), and tamasic (mode of ignorance). Lord Krishna exp…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the sixteenth chapter of the Gita, titled "Daivasura-sampad-vibhaga Yoga - The Yoga of Discerning the Divine and Demoniac Natures". This chapter describes the characteristics of those who possess divine nature and those who possess demoniac nature. Lord Krishna explains that…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the fifteenth chapter of the Gita, titled "Purushottama Yoga - The Yoga of the Supreme Person". This chapter is a continuation of the previous one, and delves deeper into the nature of the Supreme Person, who is beyond the influence of the three modes of material nature. Lor…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the fourteenth chapter of the Gita, titled "Gunatraya Vibhaga Yoga - The Yoga of the Three Qualities of Material Nature". This chapter is a detailed analysis of the three modes of material nature - sattva (goodness), rajas (passion), and tamas (ignorance) - and their influen…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the thirteenth chapter of the Gita, titled "Kshetra-Kshetrajna Vibhaga Yoga - The Yoga of the Distinction Between the Field and the Knower of the Field". This chapter is a deep inquiry into the nature of the self and the world, and offers a detailed explanation of the distin…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the twelfth chapter of the Gita, titled "Bhakti Yoga - The Yoga of Devotion". This chapter is dedicated to the principles and practice of Bhakti Yoga, which is one of the most popular and accessible paths of yoga in the Gita. Lord Krishna teaches that by cultivating devotion…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the eleventh chapter of the Gita, titled "Vishwaroopa Darshana Yoga - The Yoga of the Vision of the Universal Form". This chapter is one of the most iconic and dramatic chapters of the Gita, as Lord Krishna reveals his divine form to Arjuna, displaying the entirety of the un…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the tenth chapter of the Gita, titled "Vibhuti Yoga - The Yoga of Divine Manifestations". This chapter is considered one of the most sublime and awe-inspiring chapters of the Gita, as Lord Krishna reveals his divine nature and infinite manifestations to Arjuna. Through vario…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the ninth chapter of the Gita, titled "Raja Vidya Raja Guhya Yoga - The Yoga of Royal Knowledge and Royal Secret". This chapter continues the conversation between Lord Krishna and Arjuna, as Lord Krishna reveals to Arjuna the royal knowledge and royal secret that lead to the…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the eighth chapter of the Gita, titled "Akshara Brahma Yoga - The Yoga of the Imperishable Brahman". This chapter continues the conversation between Lord Krishna and Arjuna, as Lord Krishna explains the nature of the imperishable and eternal Brahman, which is beyond the cycl…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the seventh chapter of the Gita, titled "Jnana Vijana Yoga - The Yoga of Knowledge and Realization". This chapter continues the conversation between Lord Krishna and Arjuna, as Lord Krishna expounds on the nature of divine knowledge and the path of realization. Lord Krishna …
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the sixth chapter of the Gita, titled "Dhyana Yoga - The Yoga of Meditation". This chapter continues the conversation between Lord Krishna and Arjuna, as Lord Krishna explains the importance of meditation on the path of yoga. Lord Krishna teaches that meditation is the key t…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the fifth chapter of the Gita, titled "Karma Sannyasa Yoga - The Yoga of Renunciation of Action". This chapter continues the conversation between Lord Krishna and Arjuna, as Lord Krishna expounds on the concept of renunciation and the path of self-realization. Lord Krishna e…
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Welcome back to the Bhagavad Gita podcast! In this episode, we will delve into the fourth chapter of the Gita, titled "Jnana Karma Sanyasa Yoga - The Path of Selfless Action and Spiritual Knowledge". Building on the teachings of the previous chapters, this chapter emphasizes the importance of cultivating spiritual knowledge and selfless action in o…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the third chapter of the Gita, titled "Karma Yoga - The Yoga of Action". This chapter builds on the teachings of the previous chapter and continues the conversation between Lord Krishna and Arjuna. Lord Krishna explains the concept of karma yoga, which involves performing on…
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Welcome back to the Bhagwat Gita podcast! In this episode, we will explore the second chapter of the Gita, titled "Sankhya Yoga - The Yoga of Knowledge". This chapter continues the conversation between Lord Krishna and Arjuna, as Lord Krishna begins to impart the teachings of yoga to Arjuna. The chapter delves into the nature of the self, the purpo…
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Donate Welcome to the first episode of the Bhagwat Gita podcast, where we explore the teachings of this ancient Hindu scripture. In this episode, we begin with the first chapter of the Gita, which sets the stage for the rest of the text. The chapter is called "Arjuna's Dilemma", and it introduces us to the warrior Arjuna, who is about to embark on …
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