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Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health & Fitness. We are all about nutrition, training & lifestyle with banter and yarns along the way. Walk with your hosts Tyler & Viv here at Treadmill talk. Follow Flex Fitness NZ here: Facebook: https://www.facebook.com/FlexNZ/ Instagram: https://www.instagram.com/flexfitnessnz/?hl=en
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Meet Dave our $10K Summer Shred Winner of 2019!
26:53
26:53
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735 Participants, 2129kgs, 78388mm. Meet Dave our winner of $10K Summer Shred of 2019 who took home $10,000 for participating in our 8 week challenge. Hear about his journey and what it took to win the challenge. Get some tips from our 2019 winner and maybe this might kick start your fitness journey for 2020!!…
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Treadmill Talk - Busting myths with Jake Campus Nutrition
37:44
37:44
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37:44
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Viv & Nic here at Treadmill talk. Our special guest for this episode is not new to this gig we had him as our very first episode Jake …
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Treadmill Talk - NZ Olympic Athlete Sarah Cowley-Ross
37:35
37:35
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Sarah has some pretty outstanding accolades. Let’s start with fifteen years of international track and field. Competed in the 2012 Summer Olympics, also competed in the 2006 and 2014 Commonweatlh Games. Recently retired from her professional athlete career she has taken on the role as a New Zealand Olympic Ambassador where she is able visit schools…
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Treadmill Talk - Torrell from Cougar Boys!
20:32
20:32
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20:32
Treadmill Talk powered by Flex Fitness is a series of walking with Industry experts in Health and Fitness. We are all about nutrition, training, and lifestyle with banter and yarns along the way. Walk with your hosts Dillon and Viv here at Treadmill Talk. On this new episode, we will be talking with our special guest Torell from Cougar Boys. He is …
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Treadmill Talk - Running with Lydia O'Donnell
36:53
36:53
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36:53
Treadmill Talk powered by Flex Fitness is a series of walking with Industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Dillon and Viv here at Treadmill Talk. On this new episode, we will be talking with our special guest Lydia O'Donnell. Let's just star…
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Treadmill Talk - Let's talk business with #GIRLBOSS Iyia Liu
20:50
20:50
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20:50
Treadmill Talk powered by Flex Fitness is a series of walking with Industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Dillon and Viv here at Treadmill Talk. On this episode we will be talking with our special guest Iyia Liu. Have you heard of Waist Tra…
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Treadmill Talk - Rugby with Chiefs Player Brad Weber
37:07
37:07
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37:07
Treadmill Talk powered by Flex Fitness is a series of walking with Industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Dillon and Viv here at Treadmill Talk. On this episode we will be talking with our special guest Brad Weber. Our friend here started o…
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Treadmill Talk - Kickboxing with Quade Taranaki
28:31
28:31
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28:31
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Dillon and Viv here at Treadmill talk. Our special guest for this episode is Quade Taranaki a 3 x WKBF New Zealand Champion & IKBF Cha…
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Treadmill Talk - All Things Fat Loss! with Jake Campus
33:28
33:28
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33:28
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. Our special guest for this episode is not new to this gig we had him as our very first episode J…
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Treadmill Talk - Art Green & Matilda Rice
43:23
43:23
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From our TV screens from “The Bachelor NZ” we fell in love straight away with these two and now they have a following over 290k combined on Instagram and Facebook. The two of them have many businesses and projects under their belt we can’t keep up! From Art starting out with Clean Paleo with his bestie and now working alongside partner Matilda on t…
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Treadmill Talk - Social Media with Anjuli Mack
47:19
47:19
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47:19
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. Our special guest for this episode is Social Media Influencer Anjuli Mack. On this episode, we g…
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Treadmill Talk - Black Ferns Sevens with Michaela Blyde
37:23
37:23
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37:23
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. Our special guest for this episode is Black Ferns Sevens Player Michaela Blyde. On this episode,…
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Treadmill Talk - Meal Prep and Lifestyle with Hamish Coulter
26:35
26:35
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26:35
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. Our special guest for this episode is Hamish Coulter. On this episode we will discuss Meal Prepa…
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Treadmill Talk - Bodybuilding with Dan Mazzola
29:20
29:20
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29:20
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Viv and Dillon here at Treadmill talk. Our special guest for this episode is Dan Mazzola. On this episode we will discuss bodybuilding…
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Treadmill Talk - Nutrition with Jake Campus
27:40
27:40
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27:40
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. We will be talking to a health industry expert Jake Campus who is a qualified nutritionist and h…
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