Best Tristan K Podcasts (2024)

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381: Making Yoga More Inclusive with Billie Smith 1:01:57

1h ago1:01:57

1:01:57

The Connected Yoga Teacher Podcast 381: Making Yoga More Inclusive with Billie Smith Description: How can we make yoga more inclusive? How do we make movement more accessible by adopting a different approach to yoga poses instead of a one-size-fits-all approach? What does it mean to teach in an anti-diet, queer-affirming way? Billie Smith shares th…

1
What’s Your Circadian Rhythm? A Simple Breakdown of Why It’s Crucial for Health | Episode 214 20:49

1h ago20:49

20:49

TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off "Circadian Rhythm" seem to be everywhere lately. Personally, I didn't have a clear understanding of what a Circadian Rhythm was until a few months ago. Because it's quite complicated, I always try to think of simple ways to explain what it is so non-…

1
TFTB Book Club: Recursion by Blake Crouch 34:52

1h ago34:52

34:52

In this episode we discuss our book of the month, Recursion by best selling author, Blake Crouch. We also get into some science news, and share the other books and media that we’ve been enjoying. We have a special guest as well, so be sure to forgive us for that. Finally, as always, we have our next book of the month, which also includes a bonus gr…

1
Navigating the Interconnection between Relationships, Dating, Divorce & our Health with Chris Bates | Episode 213 1:23:13

1h ago1:23:13

1:23:13

TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off KION: Check out getkion.com & use the code DANIHEALTH to get 10% TODAY'S GUEST Bates is an adamant advocate of learning by doing. After several years of voracious experimenting and wo…

1
11 Very Low Effort Tips to Support Your Blood Sugar, Sleep & Energy Levels | Episode 212 24:49

2h ago24:49

24:49

TODAY'S SONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off 👉🏻 FAVORITES Guide 👉🏻 Get on the WAITLIST FOR BLOOD SUGAR MASTERY! 👉🏻 TURN IPHONE SCREEN RED TUTORIAL STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth …

1
How to Support our Sleep with Grounding, EMF mitigation and Sunlight with Tristan Scott | Episode 211 1:18:54

6d ago1:18:54

1:18:54

TODAY'S SPONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off KION: Check out getkion.com & use the code DANIHEALTH to get 10% TODAY'S GUEST Tristan Scott is an Electrical Engineer (M.S.) and the Health/Marketing Lead at Daylight Computer C…

1
380: Yoga for Stress Management with Radhika Mukhija 1:13:48

4d ago1:13:48

1:13:48

The Connected Yoga Teacher Podcast 380: Yoga for Stress Management with Radhika Mukhija Description: We all live incredibly stressful lives, dealing with pressure from work, families, friends, and the political climate, on top of multiple crises around the world. It can all add up and leave us feeling stressed, burned out, exhausted, and overwhelme…

1
TFTB Film Club: Blade Runner (1982) 38:33

8d ago38:33

38:33

In this episode of TFTB Film Club we look at Ridley Scott’s, Blade Runner! It’s not all fun and games though, it’s a dark film and so was our discussion. There is also a controversial opinion on Harrison Ford… We also name our next film of the month and apparently we are still happily stuck in the 80s. Alright, let's make our way over to the bridge…

1
Light and Your Skin: Myths, Misconceptions, and Health Benefits with Zaid K. Dahhaj | Episode 210 56:47

19d ago56:47

56:47

TODAY'S SPONSORS Neurohacker: Check out qualialife.com and use this link to get a discount! BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Zaid K. Dahhaj is an obsessed practictioner of circadian biology who has dedicated the last fe…

1
How to Truly Build a Blood Sugar Stabilizing Plate | Episode 209 48:49

17d ago48:49

48:49

TODAY's SPONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off In this episode I'm gonna share with you all my best tips and strategies for building a blood sugar stabilizing plate no matter where you find yourself on the blood sugar spectrum (blood sugar…

1
The Truth About EMFs: Hidden Health Risks and How to Minimize Your Exposure with Daniel DeBraun | Episode 208 58:41

26d ago58:41

58:41

THANK YOU TO TODAY'S SPONSORS Use this link defendershield.com to get a special offer! TODAY'S GUEST Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regardi…

1
Why did my blood sugar suddenly get worse? | Episode 207 19:06

20d ago19:06

19:06

TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off One of the most common questions I get from clients is, “What the heck is happening to my blood sugar?! It just suddenly got worse.” In this episode, we will dive into the most common reasons that might drive a sudden change in blood sugar from one day to the next. S…

1
TFTB Book Club: The First 15 Lives of Harry August by Claire North 37:25

1M ago37:25

37:25

In this episode we cover our book of the month: The First Fifteen Lives of Harry August, by Claire North. This book was was a critically acclaimed success, and has become a word of mouth bestseller. Be sure to add it to your Summer reading list. We also look at a study that searched for travellers from the future. So… pretty typical TFTB fun on thi…

1
Why Optimizing your Light Environment is Crucial for your Blood Sugar and Insulin, with Endocrinologist Kelsey Dexter | Episode 206 1:06:28

23d ago1:06:28

1:06:28

TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Dr. Kelsey Dexter is an endocrinologist and herbalist who combines modern medical science with vitalism principles to enhance hormonal and overall health. Using a circad…

1
379: Chakras with Indu Arora 1:15:40

1M ago1:15:40

1:15:40

The Connected Yoga Teacher Podcast 379: Chakras with Indu Arora Description: Chakras are a part of yoga, but a lot of us in the yoga world are not familiar with it. We may feel uncomfortable discussing chakras or may have a very limited understanding. In this episode, Indu Arora shares her expertise and insights about chakras. Indu Arora is the fou…

1
How to Safely get Vitamin D from the Sun for better Blood Sugar, Insulin Sensitivity, Immunity and Metabolic Health | Episode 205 43:44

27d ago43:44

43:44

TODAY'S SPONSORS: Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off In this episode I'll share why it's so important to get Vitamin D from the sun and how to do it while mitigating risks. I'll share nuances of sunscreen and talk about…

1
The Truth about Hormone Replacement Therapy and Impact of Female Hormones on Insulin with Karen Martel | Episode 204 1:19:03

1M ago1:19:03

1:19:03

TODAY'S SPONSORS Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Karen Martel, CEO of Hormone Solutions, heads a clinic and product line offering bioidentical hormone therapy and a holistic approach to addressing hormo…

1
A Chat with Peter Watts & Richard K. Morgan - Part Two 52:06

1M ago52:06

52:06

Back on the bridge this week with hope, sunshine, and rainbows, are fan favourites; Peter Watts and Richard K. Morgan. In Part Two of our conversation we are informed of our pending doom in the most delightful manner. Either way, here are two sci-fi authors who should be in the same room together more often. We hope you enjoy this as much as we did…

1
How to Improve Bone Health for a Stronger Future with Kevin Ellis | Episode 203 1:04:56

1M ago1:04:56

1:04:56

TODAY'S SPONSORS: Troscriptions: Head to troscriptions.com and use the code DANIHEALTH Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Neurohacker: Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is …

1
378: Embodied Leadership with Sumaya K. Owens 1:08:25

2M ago1:08:25

1:08:25

The Connected Yoga Teacher Podcast 378: Embodied Leadership with Sumaya K. Owens Description: Being a leader is challenging. From making tough decisions to guiding others, it demands a lot from us and it can be difficult to make the right choices. As yoga teachers, how can we ethically show up as leaders while also being aware of our own power and …

1
TFTB Film Club: Alien (1979) 40:48

2M ago40:48

40:48

Here at TFTB, we find ourselves talking about Science Fiction movies almost as much as we talk about Science Fiction books. So as a companion to our Book Club episodes, we are going to start a Film Club. For our first discussion, we've decided to talk about a classic; Alien (1979). For future episodes, we're going to make it more of a challenge, an…

1
Reversing Autoimmunity, Healing Eating Disorders and Mastering Mindset with Ryan Mitchel Brown | Episode 202 1:08:10

1M ago1:08:10

1:08:10

TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Meet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years o…

1
My top 10 Strategies to Optimize your Sleep | Episode 201 37:36

2M ago37:36

37:36

TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Links to all my favorite things listed in the episode and more! https://www.daniellehamiltonhealth.com/favoritethings STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is daniellehamilton…

1
A Chat with Peter Watts & Richard K. Morgan - Part One 54:30

2M ago54:30

54:30

Joining us on the bridge this week are fan favourites; Peter Watts and Richard K. Morgan. It’s not everyday that you get this kind of twofer, and this conversation goes there. So much so, that we had to break it into two parts. So lots of doubles happening here. Either way, here are two sci-fi authors who should be in the same room together more of…

1
Breathe Better: How Clean Air Impacts Your Metabolic Health, Sleep and Immune System with Mike Feldstein of JASPR | Episode 200 1:30:58

2M ago1:30:58

1:30:58

THANK YOU TO TODAY'S SPONSORS Get your JASPR Air Purifier HERE! Use the code DANIHEALTH at checkout! (Get $200 off the first week this podcast is live!) Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Vivarays: Visit vivarays.com & use the code DANIHEALTH f…

1
377: Cultivating Contentment with Mary Flaherty 1:21:59

2M ago1:21:59

1:21:59

The Connected Yoga Teacher Podcast 377: Cultivating Contentment with Mary Flaherty Description: Amid so many negative things currently happening in the world, it can feel challenging to remain positive and be content with ourselves and our lives. How do we cultivate contentment? Is it possible? Is it important? What are some scientifically proven s…

1
How to Reduce Stress on your Body & Send Signals of Safety to Promote Balanced Hormones and Blood Sugar | Episode 199 32:41

2M ago32:41

32:41

THANK YOU TO TODAY'S SPONSORS: BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off ON TODAY'S EPISODE: Have you been relating to my content about Metabolic Hypoglycemia? Do you have blood sugar or energy crashes? Do you feel like you don't tolerate "normal things" like exercise, heat, avoiding snacking, etc. If so, th…

1
An ICU doc's take on the Metabolic Health crisis with Dr. Kwadwo 1:02:16

2M ago1:02:16

1:02:16

TODAY'S SPONSORS Everyday Dose: Head to everydaydose.com & use the code DANI BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Dr. Kwadwo Kyeremanteng is an intensive and palliative care physician at the Ottawa and Montfort hospitals. Solving Healthcare launched in 2019, is a 5-star rated podcast (Appl…

1
Blood sugar crashes in the normal range? It could be Metabolic Hypoglycemia | Episode 197 46:54

2M ago46:54

46:54

In this episode I dive into why so many people I see are struggling with blood sugar crashes that may be in the normal or even high range. Often this is driven by a lack of metabolic flexibility which means the inability or decreased ability to burn stored energy like sugar in our liver, or body fat, as fuel. I talk about the different hormones at …

1
A Chat with R.R. Virdi 41:12

2M ago41:12

41:12

In this episode, we sit down with Fantasy author, R.R. Virdi. We discuss The First Binding, along with his latest work. We get into comparative fiction and mythology through a South Asian lens. This takes us into language and storytelling with a South Asian frame narrative. We also discuss his latest foray into Science Fiction and the Space Opera, …

1
The Heavy Metal You've Never Heard of: Deuterium's Impact on Metabolic Health, How to Avoid It and Deplete It with Dr. Sara Pugh | Episode 196 1:20:45

2M ago1:20:45

1:20:45

TODAY'S SPONSORS Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off LightPath LED: Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUEST Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss…

1
376: Collective Care Over Individualistic Self-Care with Muna Shakour 1:25:20

2M ago1:25:20

1:25:20

The Connected Yoga Teacher Podcast 376: Collective Care Over Individualistic Self-Care with Muna Shakour Description: The massacre and genocide of Palestinians in Gaza have been going on for months now, and other genocide emergencies are simultaneously taking place around the world. Yet, many (especially in the health and wellness industry), still …

1
Where should I start when trying to optimize my blood sugar and insulin? Plus, why WILLPOWER alone doesn't work! | Solo Episode 195 57:13

3M ago57:13

57:13

People often say to me, "I know EXACTLY what to do; I just lack the willpower." I want to lovingly challenge you on both of those statements. I hope this knowledge will help you be easier on yourself and get out of the shame and blame cycle you have. In this episode, I talk about what it looks like when you're relying on willpower vs how I would st…

1
The Miraculous Healing Power of Hydrogen with Greg the Hydrogen Man | Episode 194 1:22:05

3M ago1:22:05

1:22:05

The absolute best hydrogen machine: https://holyhydrogen.com/DANIHEALTH Save with code DANIHEALTH (extra discounts the week of 4th of July!) TODAY'S SPONSORS: Troscriptions: Head to troscriptions.com and use the code DANIHEALTH VERI: Head to veri.co and use the code DANI20 to get 20% off Neurohacker: Check out qualialife.com and use this link to ge…

1
Q&A Episode: Am I Against Intermittent fasting, Difference between UVA and UVB, When can I make Vitamin D, What to do if I Work in the Morning, No Appetite in the Morning, Best time for Grounding, and ... 43:33

3M ago43:33

43:33

Questions I answer on today's podcast! Do you intermittent fast at all? I’m struggling to eat within an hour of waking up. Help! Any suggestions?? What if I get to work before sunrise and work all day inside? I can get afternoon sun. I’m struggling to get outside in the morning because I’m dropping my kids off. Any suggestions?? When is UVA light a…

1
TFTB Book Club: The Three Body Problem by Liu Cixin 38:02

3M ago38:02

38:02

In this episode, we discuss The Three Body Problem, by Liu Cixin, and things get grim. In Science Fiction - Science Fact we also look at alien life, the Ferme paradox, and the notion of evolutionary filters that limit the longevity of civilizations - which is why they aren't calling. A new study applies all of this to Artificial Intelligence, and i…

1
How to Get Rid of the "Zombie Cells" that Age You with Dr. Gregory Kelly from Neurohacker | Episode 192 1:06:07

3M ago1:06:07

1:06:07

TODAY'S SPONSORS Visit neurohacker.com/DANI and get your special discount!! Everyday Dose: Head to everydaydose.com & use the code DANI UBLOCKOUT: Head to UBLOCKOUT.com and use the code DANI10 to get 10% off TODAY'S GUEST Gregory Kelly is VP Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape S…

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375: Why Marketing is Different Now with Tristan Katz & Brooke Monaghan 1:23:18

3M ago1:23:18

1:23:18

The Connected Yoga Teacher Podcast 375: Why Marketing is Different Now with Tristan Katz & Brooke Monaghan Description: How do we market our work in times of collective distress and unrest? How can we show up for our business, our audience, and ourselves in a way that is aligned with our values? Two incredible entrepreneurs in the online space shar…

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