How to Get Rid of the "Zombie Cells" that Age You with Dr. Gregory Kelly from Neurohacker | Episode 192

Light Up Your Metabolism

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Gregory Kelly is VP Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.

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ON TODAY'S EPISODE

• What is cellular senescence, and how does it contribute to aging?
• What are the main causes of cellular senescence and how do they affect DNA and mitochondria?
• How can senescent cells contribute to age-related diseases?
• What prevention strategies do you recommend to reduce the accumulation of senescent cells?
• What are senolytic compounds and how do they help eliminate senescent cells?
• What role do polyphenols play in preventing cellular senescence?
• How does NAD+ affect aging, and how can its level be increased?
• What are the benefits of senolytic products such as quercetin and fisetin?
• What studies support the efficacy of senolytic compounds in humans?
• What new products is Qualia developing to address cellular health and aging?

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