The Heavy Metal You've Never Heard of: Deuterium's Impact on Metabolic Health, How to Avoid It and Deplete It with Dr. Sara Pugh | Episode 196

Light Up Your Metabolism

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TODAY'S GUEST

Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss, statins & heart cells . She later trained in hypnosis , functional movement, functional neurology, ketogenic diets and quantum biology and has worked with clients since 2010. She has studied Christian mysticism, kabbalah and other religious practices by past civilizations along with medicinal plats. She is currently training with Dr Tom Cowan and spends time trying to decode Dr Kruse cryptic blogs to find his gems.

Website: www.busysuperhuman.com

Instagram: https://www.instagram.com/busy_superhuman/

Twitter: https://twitter.com/Spugh01

Facebook: https://m.facebook.com/busysuperhuman

Linkedin: https://www.linkedin.com/in/sara-pugh-/

ON TODAY'S EPISODE

• What role does quantum biology play in understanding our body's response to light, water, and magnetism?
• How does deuterium affect mitochondrial function and overall metabolic health?
• What are a ketogenic diet's benefits and potential limitations in managing deuterium levels?
• How does the deuterium content in foods like milk, protein powders, and collagen supplements impact our health?
• Why does milk naturally contain higher deuterium levels, and how does this affect human consumption?
• What precautions should individuals take when choosing protein powders and collagen supplements regarding deuterium content?
• How can understanding quantum and circadian biology principles help optimize health outcomes?
• What practical steps can one take to reduce deuterium exposure in daily life?
• Why is moderation crucial when considering supplementation, especially in terms of deuterium levels?
• What advancements in quantum biology pave the way for personalized health approaches based on light, water, and magnetism?

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