A Sasky based hockey podcast. We talk all levels of hockey, including A LOT of senior. #WWAG
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Cinema Shame is a safe space, a support group for penitent moviewatchers and cinephiles who want to right the oversights in their cinematic frame of reference. Classic or contemporary film -- confess your shame and join the penitent
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Connecting Business Friends to Local Neighbors! Our goal is to enable business owners and executives such as yourself, who serve Cleveland and the Greater Chattanooga Area, to share your stories and connect with your neighbors residing in the nearby communities. Through the local projects and programs offered from the Friends & Neighbors Group, including The Good Neighbor Podcast, residents are able to learn more about local entrepreneurs and executives including the products and/or services ...
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Eddie Hill, Rick Warren, and James Toups, Host of Paranormal Analytical, discusses all things Paranormal, from Haunting's, UFOs, Cryptids, and Missing People. This is a show you won’t want to miss. Support this podcast: https://podcasters.spotify.com/pod/show/paranormal/support
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The HoopsHype Podcast with Michael Scotto will bring you in-depth interviews with NBA players, executives, coaches and agents to give you a behind-the-scenes look at The Association.
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ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the process
Dawn A. Westbrook
An entertaining weekly interview series with nationally known theatrical and television actors and directors with only three goals in mind: to listen to entertainers. to laugh. to be entertained. :)
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Dr Rai Harris on Transforming Young Lives: The Impact of Pre-Natal & Pediatric Chiropractic Care
45:13
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What if a simple adjustment could lead to miraculous health improvements for your child? Join us in a heartwarming and informative episode of the Good Neighbor Podcast as we sit down with Dr. Rai Harris, D.C. from Skyline Chiropractic. Dr. Rai's journey from St. Louis to the heart of the Greater Chattanooga Region is both inspiring and touching. No…
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First Blood & Ruckus Double Feature / Ken Reid
1:32:10
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Ken Reid of the TV Guidance Counselor podcast joins Allan and James in the Shamequarters to first time watch not one--but TWO! movies about Vietnam vets unleashing PTSD on a bunch of small-minded assholes. Twitter: @CinemaShame Bsky: @cinemashame.bsky.social Instagram: @CinemaShamePodcast.
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Brian Winton and TruBlue Home Service - Making Homes Safer and Accessible
25:17
25:17
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Ever wondered how to make your home safer and more accessible for the future? This episode introduces Brian Winton, the inspiring owner of True Blue Home Service Ally of Chattanooga, who joins us to share his journey into the home improvement industry. Motivated by a personal family tragedy, Brian has dedicated his business to making homes more acc…
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James opens the Cinema Shamequarters to a lineup of special guests to talk about the screen legacy of the "French monument" Alain Delon. This super-sized episode features Jen Johans, Will Slater, Greg Sahadachny, Eric Langberg, and Will McKinley. Twitter: @CinemaShame Bsky: @cinemashame.bsky.social Instagram: @CinemaShamePodcast.…
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Richard Self of State Farm: Honoring Family Legacy and Mastering Personalized Customer Service
31:39
31:39
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Curious about the power of local businesses and the significance of personalized customer service? Join us for an insightful conversation with Richard Self of Don Self State Farm. Richard shares his remarkable journey back to East Tennessee and the rich family legacy established by his father, Don Self, a State Farm agent with 45 years of experienc…
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Max Poppel's Story: Rock Climbing, Ernest Chinese & The Crash Pad
18:24
18:24
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18:24
What if your passion for rock climbing could morph into a thriving local business? On this episode of the Good Neighbor Podcast, we welcome Max Poppel, the ingenious mind behind Ernest Chinese and the Crash Pad in Chattanooga. Max takes us along his entrepreneurial journey, sharing how his love for climbing led to the creation of the Crash Pad, a u…
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Chris Norwood of 316 Moving Company: Inspiring Tale of Faith, Family, and Community
19:08
19:08
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Have you ever wondered how a local business with deep-rooted values can transform lives and foster community spirit? Meet Chris Norwood, the heart and soul behind 316 Moving Company, who joins us to share his remarkable story. From tackling the grueling physical demands of the moving industry for over two decades to nurturing a family business grou…
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Mastering Window Cleaning and Pressure Washing with Troy Regan
28:12
28:12
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Chapter Markers 0:01 Local Business Spotlight 9:52 Window Cleaning Techniques and Misconceptions 21:12 Expert Window Cleaning and Pressure Washing 26:55 Supporting Local Businesses in Chattanooga Discover the entrepreneurial journey of Troy Regan, owner of Perfect Pain Window Cleaning and Pressure Washing, as he transitions from firefighter to busi…
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Lauren Ray on The Haven at Serenity Cove: Unplugging, Self-Care, and Mental Wellness
22:28
22:28
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Imagine finding a serene getaway where you can truly disconnect from the hustle and bustle of daily life. That's exactly what you'll experience at The Haven at Serenity Cove, run by Lauren Ray and her husband Issayah. Nestled near Fall Creek Falls in Pikeville, this tranquil retreat features a tiny house surrounded by four acres of nature near a ch…
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Paris Campaign and Creative on Elevating Business with Nea Paris
27:42
27:42
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27:42
Ever wondered how to maintain a competitive edge in your business amidst challenging times? Join us on the Good Neighbor Podcast as we chat with Nea Paris, the visionary behind Paris Campaign and Creative, a boutique custom media agency in Chattanooga. Nea's journey from her family's business traditions to building her own agency is nothing short o…
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Cinema Solo: The IMDB, The Saddest Place on the Internet
32:45
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Allan's first Cinema Solo spins an audio essay about the IMDB, The Saddest Website on the Internet, by way the disparate Hollywood stories of Helen Wood and Scott Baio. Twitter: @CinemaShame Bsky: @cinemashame.bsky.social Instagram: @CinemaShamePodcast.
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SEASON TWO Episode One with Tapping Troy McLaughlin who says "As a performer you must be willing and nice to everybody, because you never know who they might be!"
1:09:25
1:09:25
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Send us a text Schmigadoon Season One AND the new season of Virgin River, honey Troy McLaughlin is on a roll! Troy McLaughlin and I go way back and I knew I wanted him on as a guest on ACT this season and was so happy that he found the time to give to both you and me. We met at Varina High School, in Richmond, Virginia but I was (…ha hem) just a li…
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Twirl #204 ft. Marty Murray & The Deaner from Fubar
1:36:16
1:36:16
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Joined by Brandon Wheat Kings GM & Head Coach Marty Murray who was a weapon with the Wheaties back in the 90s. He also played in 2x World Jrs for Canada and played over 250 NHL games. Also joined by Dean “The Deaner” Murdoch. GIVER!
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Neil Turner of River City Moving: Turning Tragedy into Community Support and Business Integrity
24:58
24:58
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What drives someone to turn personal tragedy into a mission of community support? Neil Turner from River City Moving joins us to share his deeply personal journey, including the loss of his sister, which spurred him to start his moving business and inspired his plans for a foundation to aid families facing mental illness. Neil's commitment to hirin…
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Becky Quimby: From Adversity to Empowerment in the Beauty Industry
20:58
20:58
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What if a beauty salon could be more than just a place to get a haircut? Join us on the Good Neighbor Podcast as we sit down with Becky Quimby, the powerhouse behind Luxury Arts Beautique in Cleveland, Tennessee. Becky opens up about her inspiring journey from a difficult upbringing to becoming a successful business owner, all while juggling a bust…
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The fellas catch up with Saskatoon's Kevin Korchinski. Kev is heading into his 2nd NHL season with the Chicago Blackhawks. Well spoken young Sasky weapon!
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Regina Gee of Wellspring Coaching on Rediscovering Connection and Overcoming Life's Challenges
27:49
27:49
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27:49
Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coaching. With her backgroun…
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Lezli Lewis Shares Her Gluten-Free Bakery Story and Community Love
29:44
29:44
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What would you do if you suddenly discovered that your family's health depended on a strict gluten-free diet? Our guest, Lezli Lewis, faced this exact challenge and turned it into an inspiring story of resilience and entrepreneurship. On the Good Neighbor Podcast, Lezli shares her journey from social worker to the heart and soul behind Carving Rock…
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Elizabeth Burgess on Empowering Lives Through Fitness and Local Support
30:15
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30:15
Have you ever wondered how one goes from caring for penguins to becoming a fitness powerhouse? Join us as we sit down with Elizabeth Burgess from Our House Studios to uncover her captivating journey from the Chattanooga Aquarium to the world of fitness. Elizabeth opens up about her personal fitness evolution and shares the wide array of programs at…
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Liza Greever of Fox and Fern Botanical Styling: From Passionate Hobby to Floral Boutique and Community Impact
19:31
19:31
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What if you could transform your home or business environment with a touch of botanical elegance? This episode of the Good Neighbor Podcast features Liza Greever of Fox and Fern Botanical Styling, a hidden gem in downtown Chattanooga. Liza takes us through her fascinating journey from Maine to Tennessee, sharing how she turned a home studio passion…
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Dance Goddess (1987) / Paul Freitag-Fey
1:07:36
1:07:36
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James and Allan have a dream, and "bad" movie guru Paul Frieteg-Fey drops into the Shamequarters to tell them their dream will certainly definitely come true. And it does. The end. This episode is all about Hamid Khan's up-and-coming dance disasterpiece DANCE GODDESS (1987). Twitter: @CinemaShame Bsky: @cinemashame.bsky.social Instagram: @CinemaSha…
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Casey Ridley of The Designery: From Pre-Med to Nationwide Home Organization Business
20:42
20:42
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What if you could revolutionize your home organization while supporting a local business? Get ready to uncover the inspiring journey of Casey Ridley, the founder and president of The Designery. From a pre-med student at UGA to leading a nationwide enterprise with 27 locations, Casey shares his story of entrepreneurial triumph and passion for creati…
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Dr. Erin Westner on Transforming Lives Through Pelvic Health and Community Compassion
25:56
25:56
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Have you ever wondered how a shift in career focus could lead to discovering a true calling? Join us on the Good Neighbor Podcast as we feature Dr. Erin Westner from The Pelvic Method, a specialized physical therapy practice in Chattanooga. Originally set on a path in pediatrics, Dr. Westner’s journey took a transformative turn thanks to a professo…
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James Vassell on Blending CrossFit, Spiritual Ministry, and Holistic Wellness
23:25
23:25
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What if your fitness journey could also nurture your spiritual and emotional well-being? On this episode of the Good Neighbor Podcast, we spotlight James Vassell, an ordained bishop with the Church of God, who has seamlessly woven together the realms of high-intensity CrossFit and spiritual ministry at his unique gym, Anistemi. You'll hear how Jame…
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Sierra Shadrick of Rainbow Baking Company: From Passion to Business Success and Community Impact
21:57
21:57
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Have you ever wondered how a childhood passion could evolve into a thriving business? Join us on the Good Neighbor Podcast as we welcome Sierra Shadrick from Reignbow Baking Company. From her early days baking with her grandmother to her service in the army, Sierra's journey is a testament to finding one's true calling. We explore the remarkable tr…
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Roberto Infante of TyGrig Garage Doors: A Story of Faith, Resilience, and Community
29:54
29:54
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Have you ever wondered how a journey of faith, resilience, and love could shape a successful business? Roberto Infante, the dynamic entrepreneur behind TyGrig Garage Doors, joins us to share his remarkable story. From his roots in Ukraine, a marriage to his Colombian wife Vanessa, and a memorable trip to Chattanooga that changed his life, Roberto’s…
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Wellspring Coaching's Regina Gee on Overcoming Disconnection and Depression
27:49
27:49
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27:49
Ever felt like no matter where you are, you just don’t belong? That’s a feeling Regina Gee, Wyoming native and the mastermind behind Wellspring Coaching, knows all too well. Join us as Regina opens up about her personal battles with disconnection and depression, and how these experiences inspired her to create a unique coaching practice that fuses …
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Dr. Mel Powell on Healing Through Chiropractic Care and Community Support
29:31
29:31
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What happens when traditional medical treatments fail you after a life-changing accident? For Dr. Melissa Powell, better known as Dr. Mel from Wildflower Chiropractic, this was the turning point that led her to discover the power of chiropractic care. Join us as Dr. Mel recounts her inspiring journey from New York to Chattanooga, where she found he…
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The Realities of Real Estate and Investment with Chris Powell of Keller Williams Realty
38:52
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Imagine having a real estate agent who brings not only market expertise but also in-depth construction knowledge to the table. Meet Chris Powell from Keller Williams Realty, who transitioned from a hands-on construction background to becoming a seasoned real estate professional and investor. Chris’s unique perspective allows him to offer invaluable…
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Ben Hall Discusses The Crucial Role of Insurance Coverage
29:22
29:22
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29:22
What if carrying just the state minimum car insurance could leave you financially devastated? Join us on the Good Neighbor Podcast as we welcome Benjamin Hall from Elite Insurance Group, a dedicated Chattanooga native who's here to shine a light on the real stakes of insurance coverage. Benjamin shares not just his professional insights but also st…
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Stone Ridge Remodeling - Insights from Jason Liers on Quality Work and Local Impact
21:51
21:51
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Ever wondered how quality craftsmanship and community support can transform a local business? Join us as we have an enriching conversation with Jason Liers from Stone Ridge Remodeling. Jason's journey from working alongside his father and grandfather to founding and rebranding his own business is truly inspiring. We explore his extensive experience…
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Jenny Stripling of Northside Neighborhood House: Empowering Communities Through Collaboration and Innovation
26:56
26:56
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What happens when a nonprofit organization with nearly a century of history meets modern challenges head-on? Join us on the Good Neighbor Podcast, where we sit down with Jenny Stripling, the Chief Development Officer of Northside Neighborhood House. Jenny takes us through her journey from Nashville to Chattanooga and delves into her role in driving…
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Dawniel King: Building Community Through The Flow and The Grit House Fitness Ventures
50:00
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Ever wondered how a gym can transform not just your body, but your entire outlook on fitness and community? Prepare to be inspired by Dawniel King, co-owner with her husband Nathan, of The Flow and The Grit House in Cleveland, as she takes us through her incredible journey from Ohio to becoming a local fitness icon. In this episode, Dawniel shares …
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Navigating Disability Insurance Claims with Audrey Dolmovich and Noah Breazeale of Eric Buchanan & Associates
37:36
37:36
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Ever wondered how to successfully navigate the treacherous waters of disability insurance claims? Join us on the Good Neighbor Podcast as we bring you invaluable insights from Audrey Dolmovich and Noah Breazeale, seasoned attorneys from Eric Buchanan & Associates. Audrey, who has been with the firm for seven remarkable years, and Noah, a dedicated …
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From Coffee Beans to Community with Michael Rice
22:40
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Unlock the secrets of ethical coffee production and the power of local business with Michael Rice, the Mad Priest of Mad Priest Coffee Roasters. Discover how Michael's journey from a fresh start in Chattanooga led to the creation of a coffee empire that champions fair trade and supports refugees. As an SCA certified roaster and green buyer, Michael…
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Jan Lambert of RE/MAX Properties: Expert Insights into the Real Estate Market
11:22
11:22
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Discover the challenges and triumphs of navigating the real estate market from a true expert. We sit down with Jan Lambert from RE/MAX Properties, a seasoned realtor with over 16 years of experience, to explore her unique journey. From starting her career amidst the 2008 market crash to becoming a trusted advisor for seniors and families across Ten…
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Marco Biscarini Shares How Vibrant Meals Can Transform Your Healthy Eating Experience
18:49
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In this episode of the Good Neighbor Podcast, host Scott Howell chats with Marco Biscarini, owner of Vibrant Meals, a meal prep service offering healthy, locally sourced, ready-to-eat meals in Tennessee. Marco shares his journey from an accidental start to a thriving business, emphasizing the importance of convenience and quality in healthy eating.…
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Amy Lokken from R3 Chattanooga: The Benefits of Whole Body Cryotherapy
25:15
25:15
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Unlock the secrets to rejuvenation and wellness as we sit down with Amy Lokken from R3 Chattanooga on the Good Neighbor Podcast. Amy, who moved to Chattanooga 15 years ago, reveals her family's passion for the area's rich history and how it inspired her journey towards launching R3 Chattanooga, initially known as Glossier Cryotherapy, in 2017. Lear…
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Twirl #202 ft Kelly Chase & Kade Johnson
1:29:29
1:29:29
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Kelly Chase joins the program for a second time... He was on way back in 2020 on Twirl #4.(!) Also joined by Sasky golf weapon Kade Johnson who will be teeing it up this week at the Elk Ridge Saskatchewan Open
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Drop Dead Gorgeous (1999) / Angela Valiant
1:28:35
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James and Allan strut around the Shamequarters in tasteful one-pieces -- inspired by former Miss Universe Canada contestant (turned radio personality) Angela Valiant's tales of pomp and pageantry -- before discussing Angela's first time watch of the underseen and totally irreverent dark comedy DROP DEAD GORGEOUS. Twitter: @CinemaShame Bsky: @cinema…
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Lezli Lewis at Carving Rock Kitchen - A Gluten-Free Eatery
29:44
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What happens when a dedicated social worker discovers her own family's dietary needs lead her to create a beloved local bakery? Leslie Lewis shares her remarkable transition from social work to founding Carving Rock Kitchen, a dedicated gluten-free bakery in Chattanooga. Leslie opens up about the unique challenges of managing gluten cross-contamina…
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Bradley Templeton from Beaumont Pest Control
15:48
15:48
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What does it take to master pest control and run a successful family business? Meet Bradley Templeton from Beaumont Pest Control, who takes us through his fascinating journey from Lafayette, Georgia, to becoming a pivotal part of his family’s pest control enterprise. With an impressive educational background in entomology and integrated pest manage…
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2x Stanley Cup Champion and Sasky legend Brian Skrudland! Whatta storyteller! Show presented by the Mainline Automotive Group!
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Ever wondered how to navigate the often murky waters of end-of-life planning and support? You're in for a transformative experience as Alexis Hughes, the founder of Without Fear, joins us to share her compelling journey from the South Georgia swamps to becoming an end-of-life doula in Chattanooga. Alexis opens up about her personal experiences, inc…
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Chattanooga Roller Derby featuring Roller Girls: KAOS, Sneak "Her" Baby, Asian Invasion & the Maven of Mischief
58:25
58:25
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Ever wondered what it takes to be part of a skater-led nonprofit organization? On today's episode of the Good Neighbor Podcast, we promise you'll gain an in-depth understanding of the Chattanooga Roller Derby community, both on and off the rink. Our host, Scott Howell, sits down with four of the many passionate derby players, to explore the league'…
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Truck Turner (1974) / Devon Sanders
1:28:23
1:28:23
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Allan and James welcome comic blogger and podcaster Devon Sanders into the Shamequarters to discuss the blaxploitation classic TRUCK TURNER (1974). We're never telling which one of us hadn't seen the movie. Follow us on Twitter @CinemaShame, Bsky @cinemashame.bsky.social, and on Instagram @CinemaShamePodcast.…
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Lindsay Bright, Founder of Flawless Aesthetics
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Discover how Lindsay Bright, founder of Flawless Aesthetics, turned her nursing career into a thriving business that combines surgical precision and aesthetic artistry. Lindsay's journey from a modest 1,200-square-foot clinic to a striking new 7,000-square-foot location in Chattanooga is a testament to her resilience and dedication. Balancing mothe…
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TONYA DAUGHERTY - Certified Personal Trainer and Group Fitness Instructor Tonya is a Certified Personal Trainer and Group Fitness Instructor through ACE Fitness. She has had several years experience earlier and later in life working in the fitness industry and helping clients to achieve their fitness goals. She currently teaches a variety of group …
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There was only one way to celebrate Twirl #200... An impromptu chat with our first ever guest, Kelly Taylor.
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Jessica Phillips, Owner of Christian Rae Designs & Co
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Jessica Phillips, owner of Christian Rae Designs, lives in Cleveland, Tennessee, with her husband Scott Phillips & two children, Avalynn (11) and Curtis (9). They also have two dogs, Teddy & Frosty, and two cats 🐈⬛(so far- living in the country can do that to you!) “Momma Cat” & “Mocha” is their names. Jessica went to Tennessee Wesleyan College & …
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