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Guys We F****d

Corinne Fisher and Krystyna Hutchinson

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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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Disrespectfully

Katie Maloney, Dayna Kathan

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Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You’ll laugh, you’ll cry, you’ll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday’s ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Becoming Zesty Podcast

Alex Golden & Megan Blacksmith

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Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves a ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Health Matters

NewYork-Presbyterian

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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Listen to the Green Room: A New Podcast from Obstetrics & Gynecology, featuring members from the Editorial Team and contributing authors, each month as they highlight the latest research and practice updates in the field. Two episodes are released monthly dedicated to the obstetrics- and gynecology-related content appearing in the latest issue of the journal.
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Health Gig

BBR Wellness Consulting

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We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their liv ...
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Becoming (and being) a woman entrepreneur takes a lot of energy. You might feel lonely and stressed, but you don’t need to feel that way. As a business AND lifestyle coach, Dr. Kelly Alhooie helps women who are entrepreneurs make more money without sacrificing their health and lifestyle goals. Every week, she shares what I have learned as a female entrepreneur who owns two successful, multi-figure businesses. Now and then, she interviews women entrepreneurs about their businesses. Whether yo ...
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Two Sides & The Truth

Zada Owens & Kelly Garcia

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Two best friends with a 15-year age gap & two very different lives talk about the many diverse relationships that make up all of our lives. Opening up the table for some real discussions about the art of relationships & the wisdom that comes from age & experience. Zada brings the southern charm & Kelly brings the free spirit. Join us as we unravel the truth & remind you that there are always three sides to every story; Two Sides & The Truth!
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Psychotic P***y Podcast

Dr. Bridget Melton, MD and Licensed Therapist Marissa Volinsky, MS, LPC, NCC

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Just two sisters discussing women’s mental and physical health. It's not only our hobby, but our careers. We want to shed light on important topics & teach people new things every episode.
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia’s leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships. Find out more at www.juliet-allen.com
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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A lot of health leaders and innovators talk about “disrupting” health care, but what does that really mean? What does it actually look like in the field, and how does one actually do it? Join host Ann Somers Hogg, Senior Research Fellow at the Clayton Christensen Institute, as she discusses the application of disruptive innovation in health care and covers late Harvard professor Clayton Christensen’s other theories, and their potential to transform our health care ecosystem.
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Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient-care breakthroughs and health-care industry trends. The series launched in January 2000 and is available at no charge to public radio stations nationwide. It is a unique project offered by University of Florida Health in association with the UF radio stations 89.1 WUFT-FM and 90.1 WJUF-FM. It currently airs in more than 53 citi ...
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The Plant Strong Podcast features women and men from all over the country who are serving and leading in diverse ministry contexts. You will hear stories from leadership veterans to women in the beginning years of church planting. Each episode will encourage you no matter your role in church planting. This podcast is produced by Bloom, a ministry of Stadia. Stadia is an organization that plants churches all over the world that intentionally care for children. Host Lisa Bennett planted Lifebr ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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All Things Menopausal

Mary Lee, Licensed Menopause Champion

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Confused about menopause? Get clarity from a menopause doula. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut health, vagin ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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The Crackin' Backs Podcast

Dr. Terry Weyman and Dr. Spencer Baron

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We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health. Podcast Sponsors: Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blend ...
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Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
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Coffee Convos is hosted by Kail Lowry of MTV's Teen Mom and Lindsie Chrisley of USA Network's Chrisley Knows Best. These two reality stars come from totally different worlds, but have become close through their shared experiences as mothers, reality stars, and women. They share who they really are and talk about the issues they face every day. They don't always agree, but they love to have lively discussions about motherhood, friendship, television, family, and life in the public eye. Coffee ...
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Dog Tag Diaries

Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories

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Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
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Peri Menopause Power

Own Your Health Collective

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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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insideLINES Podcast

Atoya Burleson and Tia Avril

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insideLINES celebrates women in and around sports through honest, transparent, and vulnerable conversations. Hosted by two NFL wives, Atoya Burleson and Tia Avril tackle the big topics facing women today by sharing their own personal experiences and creating a safe space for their guests to do the same. They‘ll cover everything from marriage, motherhood and entrepreneurship to mental health, work-life balance, sexism, racism and more. No subject is off limits for these honest and raw convers ...
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Naturally Brown Woman - Empower Women of Color

Naturally Brown Woman featuring Tammy Williams

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The mission of Naturally Brown Woman is to empower women of color to be self-sufficient is all wellness sufficiency. Through the sharing of resources, ideas and concepts, NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is “do it yourself”, with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. Visit us at www. NaturallyBrownWoman.com
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PLEASE VOTE Women in Podcasting Awards.. Nominee in Mental Health https://vote.szf42.com/Vote At Suicide Zen Forgiveness, We Encourage Empathy & Hope With Stories of Suicide Loss, Ideation, Mental Health. Let’s End the Silence, Stigma and Shame. #saytheirname #Andrea We encourage empathy for those facing these challenges, offering hope through each narrative. Every story has the potential to reach someone in need, lighting their path toward resilience. Join us in sharing your story, and toge ...
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Diana Bellerose is born and raised in Eastern Europe. She grew up in a working class family. As a little girl she spends most of her childhood with her grandparents. Presently, she lives with her husband, daughter and their two dogs and cat in Seattle, WA. She has finished Edmonds Community College in May 2004. Later on, she has found passion for writing about family and the obstacles they face in their lives.She enjoys gardening, photography, drawing, exploring other cultures, visiting inte ...
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Dedicated to empowering and supporting women as they navigate the second half of life with grace, strength, and a deep sense of wisdom. Hosted by two lifelong friends with over 35 years of friendship, this podcast offers a fresh and feminine perspective on living a balanced, healthy, and fulfilling life. Through insightful conversations, inspiring stories, and practical tips, we explore the realms of mental, spiritual, and physical well-being. WO50 podcast conversations aims to help women so ...
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Inspiring women of all ages to pursue Christ-centered femininity, bestselling author Leslie Ludy speaks straightforwardly, giving biblical and practical advice on how to live as a godly woman amidst a self-seeking and shallow culture. With episodes on purity, purpose, devotional living, true beauty, Bible study, mentoring, leadership, friendships, romantic relationships, marriage, and family, this soul-stirring podcast will encourage you to surrender your life to the one true King and find t ...
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Women's Digital Health

Women's Digital Health

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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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Forever35

Kate Spencer & Doree Shafrir

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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The V Word

Dr. Jenn & Dr. Erica

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Lady bit talks by lady docs. Two badass gynecologists tackling relevant women's health and reproductive policy issues. Vagina, vagina, vagina. DISCLAIMER: This show is not meant to substitute actual medical advice.
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In today’s episode we are joined by Jane Jenkinson from Wholefood Family and Steph Campbell from Clover Ferments to share with you their personal journeys and passion for the ancient fermented beverage, beet kvass. We look at the benefits of anaerobically fermented tonics, why beetroot in particular has such powerful healing properties, how all fer…
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Today we discuss self-evaluating your passions to put yourself in the mindset to run your business Sponsored by Jane, Use Code: Pelvibiz1mo for a free month https://www.pelvichealthbusiness.com/book-a-call Intro & Outro Music Credit: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: LXJT2LL9MO13IENL…
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New evidence is supporting the mass distribution of azithromycin to children in sub-Saharan Africa. Twice-yearly doses have been shown to reduce mortality by 14 per cent in children one month to four years old. However concerns remain about perpetuating antimicrobial resistance. References Azithromycin to Reduce Mortality — An Adaptive Cluster-Rand…
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Keeping kids off screens can be easier said than done, especially when they’re so intertwined with our day-to-day lives. A paper has reviewed the evidence on how screen use in children under six can impact behaviour and cognitive outcomes – like attention, memory and learning. The researchers say while limiting time spent on screens is important, i…
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More than 60 per cent of Australian adults are living with overweight or obesity, putting them at increased risk of disease. So how can those risks be prevented and managed at both an individual and societal level? And how important are dietitians, especially with renewed interest in weight loss drugs? Guest Dr Terri-Lynne South, dietitian and GP…
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Meniere's disease is a chronic condition that causes tinnitus, vertigo and deafness. It typically starts in one ear, but can go on to affect both. At the moment there is no cure, only strategies to lower the chances of an attack and treatments to help manage the symptoms. It’s hoped gene therapy might be able to turn things around. Guests Steven Mo…
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Where Peace Resides: Finding Calm Here Now. With so much going on in the world right now, it can seem harder and harder to find peace and calm. There is truly always chaos going on somewhere in the world. Do you focus on what’s wrong in the world? How much time do you spend on things out of your control. Where your attention goes, energy flows. So …
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Hello to our lovely coven, happy Friday! Today we gab about all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. If you haven’t checked out our merch yet, please support our show and show off your love for Disrespectfully by repping our official swag :) K Love ya bye! Need Advice? Have a Heauxmetown Hero Story? Send yo…
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Happy Friday, Fckers! On today’s episode ya girls, CORINNE FISHER and KRYSTYNA HUTCHINSON, assist a listener looking to give a balls-free BJ to her boyfriend whose testicles were recently tangled. The duo then welcomes friend and fellow stand-up comedian, DANNY POLISHCHUK, to the studio to discuss his upcoming nuptials with his babe of a therapist …
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CC368: Lindsie is highly concerned over the state of Time Square after a recent visit with Kail. AND KAIL DROPS A CASUAL SURPRISE! They answer some listener questions like: is Lindsie getting back with Will? Is Kail considering IVF or adoption? Are their disagreements worth fighting about? Lindsie informs Kail on the Alabama Rush season and the vir…
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Summertime is a great time to get outdoors, go hiking, and explore nature. Kids are out of school and vacation season is in full swing. But so is the heat. High temperatures are no joke and can make any hike dangerous — even deadly. Each year, multiple people die from heat exhaustion during hikes and hundreds more are rescued. By taking a few safet…
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In today’s episode we are joined by Steph Pearson to explore endometriosis. We cover the importance of addressing root causes, such as in utero exposure to chemicals, hormonal changes, immune system dysfunction, and genetic predisposition. We take a closer look at the interconnectedness of gut health and endometriosis, and the potential impact of e…
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In the latest episode, Dr. Alex Golden explores the concept of "the map is not the territory" and its relevance in coaching and life. She explains how our descriptions of events (maps) can differ from the actual events (territory), leading to potential misinterpretations. Dr. Alex highlights the importance of accurate mapping in leadership, parenti…
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Why does our ADHD brain get stuck on those annoying negative thoughts? It's all about two parts of our brain: the Task Positive Network (TPN) and the Default Mode Network (DMN). The TPN is our "get stuff done" network - it lights up when we're in the zone, laser-focused on a task. The DMN, on the other hand, is our "daydream/worry" network. It's wh…
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This episode of Dog Tag Diaries features Kory Flansberg and her whirlwind experience as an admin specialist turned key player in a military mayor cell. Discover her true stories of the highs and lows of working alongside the Australian Air Force, the impact of strict COVID protocols, and the innovative ways Kory and her colleagues kept spirits high…
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In this episode of Health Matters, Dr. Susan Broner, neurologist and headache specialist at NewYork-Presbyterian and Weill Cornell Medicine, explains the difference between a headache and a migraine. She also shares common migraine triggers and the new migraine treatments that offer hope and relief for people who suffer from migraines.…
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From the fear of bees to the buzz of success, Mikayla Ulmer's journey is nothing short of inspiring. Join us as we sit down with the teenage CEO and her mother to uncover the story behind Me and the Bees Lemonade and the lessons detailed in Mikayla's book, "Be Fearless Dream Like a Kid". It's a tale that transforms a sting into a triumph, proving h…
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Doree and Elise discover a sunscreen from yesteryear and hear from listeners about the perfect gift-with-purchase bags, the long-term effects of Yoga Toes, whatever happened to the real life “Dolphin Girls,” and a useful hack for keeping your Squishmallows under control. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-…
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Hello to our lovely coven, happy Wednesday! Today we dive into how daddy rug cleaning TikToks are, how Daddy Chappell Roan was at OSL, what we would do on dating reality shows (spoiler: wasting everyone’s damn time), and venture into the realm of all of our recurring dreams. ALSO! Merch is out today! Please support our show and show off your love f…
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For millions of Americans, eating oatmeal isn’t enough to lower cholesterol. Many leave the doctor’s office with a high cholesterol diagnosis and a statin prescription. One study from Florida Agricultural and Mechanical University reported that by 2019, 818 million people were prescribed statins. But perhaps that number may change. As many as 40% f…
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Tricia and Doro welcome Mikel Blair, co-founder of Modern Revival, for a warm conversation about conscious leadership. Through Modern Revival, Mikel leads women in practices to enhance presence and self-growth through play, aiming to help them reclaim their wisdom and live with more ease. Their discussion covers the importance of relationships for …
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I recommend listening to these other episodes on constipation and stay tuned for an upcoming episode with Dr. Will Bulsiewicz - author of Fiber Fuelled https://www.vaginacoach.com/blog?tag=constipation https://www.vaginacoach.com/blog?tag=overcome+constipation Get my fave vaginal moisturizer here! https://www.feel-amazing.com/?ref=vaginacoach Thank…
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In this episode of Authentic Sex, Juliet answers audience questions on a range of intimate topics. From being a 'unicorn' in non-monogamous relationships and navigating threesomes with friends, to exploring the difference between making love and just having sex. Juliet dives deep into these interesting aspects of intimacy. She also offers advice on…
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Finding Light After Darkness: Tywanah Yvette's Inspiring Journey In this heartfelt episode of Suicide Zen Forgiveness, host and guest Tywanah Yvette, also known as Black Butterfly Goddess, share her powerful story of overcoming unimaginable abuse and trauma. Tawana discusses her spiritual awakening and how she now uses her experiences and newfound …
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Join Atoya Burleson this week as she sits down with Jane Hanson, a true media trailblazer and Emmy Award-winning television journalist. Jane, also a distinguished Forbes writer and esteemed coach, shares her journey of breaking barriers in the industry and her commitment to empowering others to reach their full potential. Tune in to hear Jane’s ins…
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Inspired by the incredible stories of human resilience from the Olympics? Wondering how to channel that Olympic spirit into your everyday life? You’re not alone! Many of us watch in awe as athletes overcome tremendous odds, but how can we bring that same determination to our own health and wellness journey? Is it just for them, but not for us too? …
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Leslie continues her Most Asked Questions series with Part Two of her message about cultivating faithfulness in our Christian walk. As Christians, we often lose sight of God's plans and purposes for us, simply because we are too preoccupied with the temporal pleasures and the distractions of this earthly life. In this episode, Leslie unpacks four p…
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“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…
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Find out why Fempower Health is zeroing in on chronic pelvic pain and what it means for women's health advocacy. Episode Summary: In this episode of Fempower Health, host Georgie Kovacs delves into the complexities of chronic pelvic pain, a condition that affects countless women yet remains widely misunderstood. Chronic pelvic pain can stem from va…
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Explore Georgie Kovacs' personal journey through perimenopause and menopause. Get insights on symptom management, hormone therapy, and mental health. Episode Description: In this special episode of Fempower Health, host Georgie Kovacs takes a break from interviewing experts to share her personal journey through perimenopause and menopause. Georgie …
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In this episode, we explore the widespread sense of overwhelm and anxiety that so many women are experiencing today. From societal pressures and the lingering effects of the pandemic to economic struggles and the heavy mental load, we delve into the factors contributing to these challenges. Join us as we discuss why these feelings are so common, sh…
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Send us a Text Message. This is our 50th episode and it also marks 1 year of Two Nigerian Women :) Please subscribe and encourage this platform. Fly on the wall insight into Two Nigerian women having a discussion. Two Nigerian women sharing life and social commentary from a pragmatic perspective, humour and a healthy dose of common sense. Please su…
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Wonder what happens when we cut calories and don't eat enough to fuel our body? In this episode with Lousie Digby, we unpack fat loss and weight management during menopause. Louise is a BANT-registered nutritional therapist and weight loss expert on a mission to help menopausal women discover and fix a sluggish metabolism. The discussion delves int…
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Eating real foods that are easily absorbed in the body can leave a lasting impact on your health. This week, I’m joined by Chris Kresser, a co-founder of the California Center for Functional Medicine and founder of the Kresser Institute, who provides insight on the importance of incorporating nutrient-dense, diverse foods into every meal, from orga…
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Join us for an insightful episode featuring Dr. Sonja Friedbauer, a holistic veterinarian with a passion for integrative pet care. Dr. Friedbauer, co-founder of Royal Palm Veterinary Hospital in Coral Springs, Florida, brings a wealth of knowledge and experience in combining Eastern and Western veterinary medicine. She is also a Certified Veterinar…
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Buckle up, because Doree and Elise speak to award-winning theme park journalist and travel expert Carlye Wisel about the best way to have the ultimate theme park experience (spoiler: it’s by yourself!), how to do amusement parks on the cheap, how her bachelorette party became her new career, and what notes she has for Disneyland and Walt Disney Wor…
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CC367: On this month's bonus episode... Kail goes through her recent chicken egg worries, Lindsie gets pumped for McDonald's Beanie Baby items, and the story of five sisters getting arrest for refund fraud sparks a curiosity. Lindsie provides an unfortunate update on the status of her old house, and Kail ALSO talks about the latest in her house des…
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Imagine living in a home where the very infrastructure meant to provide comfort becomes a daily struggle—an elderly gentleman's floorboards creak with the threat of collapse, a mother's faucets run dry for years. These are the heart-wrenching realities we unpack on Naturally Brown Woman, where I, Tammy Williams, alongside Ingrid Thompson from Proje…
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We all keep time to an internal cellular clock. Our circadian rhythms are tuned to the rotation of the Earth and its cycle of night and day. Still, our clocks aren’t all set to the same hour and minute. Some scientists believe that the biological clock influences whether we are a morning person or a night owl. If you groan and swear at the morning …
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Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting
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