Best U Think Smarter Podcasts (2024)

1
The only thing I can remember is I may have repeated self a bit & at the end, yes, u take back that suicide shhhhh. Not mine once you name it/say it/spray it & finally slay/write IT/fight IT so u will ... 40:21

7d ago40:21

40:21

First strategy will be sharing is breath. With chronic pain, breathing can hurt. Sneezing really hurt so making sure the house was clear due to cat allergies was a must & my priority & "job." Someone didn't have to be in my home after admitting... [let's just write that scene verbatim since the trick is I could keep writing & writing, but you want …

1
This contains poetry, but to get there, you'll have to find the YouTube... 22:00

11d ago22:00

22:00

...& to find the YouTube you'll have to scroll, tap & read. Skills that increase my vestibular [then]. I thought if someone was willing to do all that, that must mean something since this whole this is remind us education is fleeting. Don't blink, learning happens faster than you think. And if you squander the chance to get it by not participating,…

1
We are going to Elevate Difference & NOT be like them. I reject their words, ideas, behaviors, philosophies & the MOTIVATION/INTENTION when you ask, "why?" | I lost this, but when I got it back, you really ... 25:13

18d ago25:13

25:13

NEW SEASON since all of this is truly practice until "the test," which is politics because everything that happened to me, I was able to put into education as a student then a teacher (special ed. K-4. Severe/Profound. 2nd grade general ed) IN AUDIO/DIGITAL CONTAINER/NOTES (I do recall hearing this in the podcast, somewhere so record it. This is ba…

1
When you confront the people who created the trigger & you get their response---that's it---first step--WHAT DO YOU THINK?--now use that info to make further interventions like, NO, I do not consent to ... 33:07

18d ago33:07

33:07

Data is important to make good decision & being a behaviorist, concussed at workplace (special educator), can't unlearn how to quantify what is considered non-quantifiable (qualitative data), but you can. No hashtags. Just get it out! In the past, the place to put hashtags was another space to contain trauma until all characters were used up---that…

1
When you can hear you voice, you can hear what you said & finish the thought/sentence. DONE 33:22

25d ago33:22

33:22

Hello, I can hear my voice & take notes so the next step, break this up into little pieces & ZOOM IN [add more details & remove more trauma) I also found something that can absolutely help that R shoulder pain whilst doing the mouse work with right (dominant side) hand. To build up to computer work I do a lot of "real life meaningful" movements tha…

1
Advocacy is a dialogue, but can also be a monologue TRIGGER WARNINGS we discuss fake art activist & intent to create ****. 25:32

2M ago25:32

25:32

I've successful confronted & gotten ahead of the word "NOT" since I used to say, "advocacy is a dialogue, not a monologue" because it's the back-and-forth that can support concussion recovery, not the non-responses, eyes that bug out & visual moments that have stuck. MEMORY ON REPLAY : BORAT. The youTube channel connected to this podcast contains t…

1
unLOCKed TV 10:13

2M ago10:13

10:13

The best words really will end trauma by giving you IDEAS! They want US[A] disconnected, so let's CONNECT! SMC with STT presents DMR. Thank you! I'm going to now deSCRIBE how I got on What's App. It took years and a story about a child in distress! Not just any child, one with special needs. Support the Show.…

1
Untitled Episode 24:31

2M ago24:31

24:31

NOTE : The visuals/new & past notes are in the YouTube channel as well (to remove it from this computer--memory capacity!) & haven't done that for awhile. -- R shoulder pain really up limiting time I can be at computer. -- L hip pain in down -- centralizing toward spine & in buttocks with radiating pain in 4 places. Difference with radiating pain […

1
JUST SAY IT | brainwashing 11:46

3M ago11:46

11:46

internet research started today & because the internet is a container for PTSD/SUICIDE there are ways to contain it. IF SOMEONE REACHES OUT TO YOU or has DMs, messages, behaviors that are completely different, it's perfectly OK to ask, "what's happening?" or just call them. Don't wait, as soon as you get it. The text comes in and you notice it's fr…

1
2-WAY CONSENT for recording & why that's a law/felony. This creates tt. Lowercase to validate, on the way out, but also, "no respect" 19:43

3M ago19:43

19:43

Just listen. I'm done with this space. Just meaning it happened. I can hear my voice. No need for MY voice over theirs since there's nothing RISING UP (mental abuse) or BATTERING DOWN (physical assault) The purpose of ptsd? You're in survival mode so ears/eyes alit and ready to absorb. What you hear/see may mean you get to make it another day. Unti…

1
PART III | & then you stop... because IT is NOT there anymore :) 5:46

3M ago5:46

5:46

...moved on a long time ago when decided "to teach" a third & final curriculum to see if it would put teaching away & return me to whole. It did! SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
THIS MAY HAVE BEEN UPLOADED EARLIER | will check time, but ultimately... it has highest # (so I know, choice isn't intact) 39:05

3M ago39:05

39:05

May 24, 2024 LISTENED to "bits" to know, what is this? STEP ONE : get it out and IN SPACEs that absolutely are the scariest (just like "write the ugliest stuff on prettiest paper" & since SPACE was "Neptune [around the planets we zoom"] so that means---find that YouTube video. OK #botany #boomerang #PeterPan #RobinWilliams #s[uicide] #boom. The pho…

1
PART III | I don't have to share the whole convo. I just have to LISTEN TO MY VOICE 4:56

3M ago4:56

4:56

& reflect. It sounds like a really "OFF" me so what is that? How did I even begin in this type of advocacy? TO GET OUT OF MY HOUSE & WHO WAS I MOST GRATEFUL FOR? WHO I SAID HELLO TO FIRST [matters]. SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
The Dark[ness] is OK if (a) never forget WHO (b) fight to ensure NEVER HAPPENS AGAIN 3:07

3M ago3:07

3:07

SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
GOAL : find convo regarding Mr. Baker (notes for Monday | What to find/email & Who to call (E) 23:10

3M ago23:10

23:10

This are my notes. Thanks for supporting those living with difference in recovery & a ton of stigma I will be writing about since that was suicide & now it's back to ORIGIN/THEM. SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
When the shock of HOW EASY PEOPLE USE THEIR TRAUMA TO... or CHANGE THEIR NARRATIVE... 25:13

3M ago25:13

25:13

I'll be saving around 15m for PART III of Mr. Baker which is my conversion with Ms. ___ who can hopefully OK the voucher then pair 14/18 client to proper school TO TEACH him what he needs to pass knowing he has little experience with tech & this type of thing for reasons HE CAN SHARE, but he has shared since for step in Homeless Advocacy is Trustwo…

1
PART II | May 9th, something incredible happened. Will upload a lot of that since the "in between time" I think is... 32:51

3M ago32:51

32:51

...estimation & making accurate guesses is a skill. Learn to make your mistakes in school where there are people who are encouraging you to succeed unlike {you fill-in-the-blank]. This is mine, but also, the purpose of IT when the words were "forced to..." ummm yea, ok. Get out. Also, too similar to that time in school when... And then when I saw b…

1
PART ONE | how difficult it is when everyone is promoting communication COMPARE/CONTRAST with those actively trying to disconnect 1:39

3M ago1:39

1:39

I figured out why I couldn't podcast last 2 months or so (no excuses just counting triggers & confronting) & now, I know, sometimes it's those that say "biggest supporter [of vindicating kids with special needs]" & "all in!" when given the option are the ones messin' up your Flo'[eTRY, poeTRY]. Exposed to creatively & no wrong answers, just mistake…

1
part ONE of many | before & after THE FALL | anticipation & will to float & the reality of trauma & triggers (NOW tt) is stated very clearly the very thing said specifically. IF/THEN. 24:05

3M ago24:05

24:05

Starting ~8 days ago. It's May 9th so that means yesterday, I was able to stay silent & in quiet, there was no noise & no sensation in body/face so it was--quiet--5 seconds then pain would start to be sensed. The day before yesterday I noticed I could do that for 2-3 seconds, METHODOLOY When the recovery has achieved neutral[ized] status... ADVOCAT…

1
E47 | Erik Lee DGDC | Alpe De Zwift Madness | Draft like a PRO | Spring Training | Quiz + more 1:33:48

4M ago1:33:48

1:33:48

Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 47 #party #celebration Finally Erik Lee from @DontGetDroppedCycling joins us on the show to talk all things Zwift, streaming and IRL riding. In this week's show: 1) We recap @RyanCondon's Alpe Du Zwift madness. Did he beat his PB?? 2) Rob give us a masterclass on how …

1
E46 | Zwift Academy Winner Maddie le Roux | New ITD Host | Paris Roubaix | Lap It Up | Quiz + more 1:23:52

4M ago1:23:52

1:23:52

Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 46 #party #celebration Special guest this week is the amazing Maddie le Roux, winner of the Zwift Academy 2023 Maddie le Roux Instragram: https://www.instagram.com/leroux_maddie/?hl=en We are going to find out about what goes on behind the sences of "Chasing Down A Dr…

1
E45 | Ryan Condon | Who is The Sleeping Lady? | FRR Wrap-up | Lap It Up | Think you know Zwift? 1:49:08

4M ago1:49:08

1:49:08

In episode 45 of In The Drops, Ryan Condon (https://www.youtube.com/@RyanCondon) joins us to talk his Zwift journey from new starter to winning his first Zwift race. Additionally, Ryan fills us in on his latest marathon efforts and his upcoming Fan Dance challenge. We check out Jonathan Huber's (https://www.youtube.com/@appleseeds11) recent AMAZING…

1
Note-taking & Starting to Write out "their words" verbatim since I think it'll end ptsd. 16:01

5M ago16:01

16:01

Just say it once without any fear & full on consent meaning, whatever happens, I'm always going to be a mandated recorder/reporter of abuse & neglect. "I have the "after visit summary" from Dr. Guy Rowley who dismissed what I had stated, writing a completely false narrative since did not include the diminishing physical impairments but also THE GOO…

1
Listen to VMs & delete/abandon anything that does NOT fit into methodology. 0:36

5M ago0:36

0:36

Support the Show.By SMART E MC

1
This is where I can end. UPLOAD VISUAL & delete this. 9:43

5M ago9:43

9:43

...Then GO BACKWARDS & upload this month's visuals to yt. Then start writing those NOTES into sentences into paragraphs into one final draft. Field Notes. Support the Show.By SMART E MC

1
Megan Manning PREWRITING 13:41

5M ago13:41

13:41

Support the Show.By SMART E MC

1
When you FIND THE TRIGGER & ADDRESS IT, IT does go away. 8:29

5M ago8:29

8:29

The first trigger will be the red blinking hand since that brought back anxiety sobriety. FIRST DATE (pinned to X) : LET IT OUT : March 18, 2024 Support the Show.By SMART E MC

1
Just keep moving... 19:53

5M ago19:53

19:53

...and grooving. SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
the prompting event was the brainwashing/grooming/mental, physical, s.a & more, but the CONTINUATION was awareness that the connective thread is INSANE GREED (on the backs of kids with special needs ... 25:24

5M ago25:24

25:24

I can't wait to get 100% well & then layer the process I used TO END (a) ptsd (b) suicide & (c) reverberating chronic pain leading to increase symptoms of (a) & (b). Based on DATA, the decision using what I learned at NWMH's cbt/dbt since they taught me the methodology so to please ignorance is too much like anxiety/sobriety's confusion & then expl…

1
2nd STEP : whatever you hear (in this case, previous 2 podcasts) REFLECT 32:08

5M ago32:08

32:08

The purpose is to understand how these triggers connect, like a food web. After NWMH'S CBT/DBT's (unthoughtful & lazy facilitation) first & only step of "describe the trigger & use WISEMIND to make the best decision in the moment," the decision was to always confront knowing if you wait, more likely the person or people will not remember. While it'…

1
PICK-UP pt. II 13:19

5M ago13:19

13:19

SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
PICK-UP pt. I 12:12

5M ago12:12

12:12

It's true that in order to do a higher-level thinking skill set like writing you have to have some pre-requisites e.g. hearing own voice, not ptsd triggering/flashbacking, able to re-read and edit requiring the ability to hold more than one thought (not being in-the-moment only) and other basics. I'm going to start writing the worst behaviors & it …

1
E41 | Rich Vale & Lee Cassidy | FRR World Tour Triquetra | Youtuber Videoes | Zwift Games | Quiz 1:13:10

5M ago1:13:10

1:13:10

In episode 41 of In The Drops great friends of the show, Rich Vale and Lee Cassidy join us to talk about the commencement of the FRR World Tour Triquetra starting March 2nd. Rob has become Youtube famous, finally being randomly recognised as the "That guy from In The Drops" and demonstrates his DS'ing prowess in recent Zwift Games races. The creato…

1
E40 | Eric Schlange | Zwift Games Gold Tron | ZRL Race 6 | Updates | R U smarter than Zwift Insider? 1:33:04

6M ago1:33:04

1:33:04

Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 40 #party #celebration In this week's show: @HuddoThePaceline Huddo returns to help out while @jakesandersonsnowmancycling is away @ZwiftyZwifter Rob takes us through the Zwift Games & the gold tron @OnTheRivet takes us through race 6 TTT - Out and Back and we the OG …

1
No time stress. No need for visual triggers. No nothing. It's over, so now what? 5:43

6M ago5:43

5:43

Organize this & start writing those letters & sharing the steps to dampen each trigger to get to this point because first you have to do what's most comfortable to take off that edge, I'm looking over, before he.... When someone is so specific about what they will do, if you do a, b, c, d, then yes, you may get a little brainwashed. I'm okay with t…

1
Hearing self. Yes, Getting back to a day to day schedule, at last. Find the Meghan M. convos and while searching, will force self to listen to everything else & make decisions. Keep or Abandon. 23:11

6M ago23:11

23:11

7M ago2:10

2:10

1
HEALTHCARE : 2nd go & this time, we don't wait for NWMH/neurologist to respond (are you going to testify or not? You said, "I'm on the side of kids with special needs," yvonne 😐) We do it LIVE (in-the ... 29:45

7M ago29:45

29:45

I will update this process as it goes which is DIFFERENT than the first go---with Northwestern Memorial Hospital (NWMH)---since didn't know what to do mostly since in shock, but kept trying to do wisemind (make the best decision for you in the moment considering creative/emotional & rational/logical hemispheres of the brain according to DBT from NW…

1
FIRST TIME : specific triggers connected to tv/film seed planted GOAL : go to the movies 8:11

7M ago8:11

8:11

Hear/See Something, Do Something [as long as it's not self-harm]. I hear self speaking about a child with profound & severe needs SmarterThanTrauma™ ORIGIN : principal who hired me stating "work smarter, not harder" & reminded us weekly at the principal's meeting (cancelled under new admin) Wednesday mornings, we don't handpick our students (it's T…

1
First Time : plant the seed TONIGHT so tomorrow, I remember exactly the next step. 17:19

7M ago17:19

17:19

I am listening to this : Sunday, January 28th @ 11:17 PM There will be an edited version at this YouTube : found another! to plant the seed for VIDEO since I made trauma 3-D (you can see it/hear it & I hope you think, "well this is different," since that's what I thought over & over, knowing difference/biodiversity/not being like anyone else is a g…

1
HELPFUL, HAPPY & HEALTHY! 22:49

7M ago22:49

22:49

Good "INVESTMENTS" in Neighborhoods. I think the visual & audio noise are finally broken up. Visuals will be on YouTube under "LSNE," thank you! SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
reliving CHASE (first time writing a letter) & now, I have to write another one 15:12

7M ago15:12

15:12

1
The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone. 15:02

7M ago15:02

15:02

To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal. this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in…

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