))
The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone.
Manage episode 394309963 series 3384362
Content provided by SMART E MC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMART E MC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal.
this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in methodology (c) plant seed for DAILY WRITING.
SmarterThanTrauma™
©SMART E MC
96 episodes
Share
