show episodes
 
The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and s ...
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for an uplifting, therapy-adjacent podcast. This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
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Unsolicited Therapy Podcast

Unsolicited Therapy Podcast

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Join me on a candid and unfiltered journey through life as a 20-something year old who is a self-proclaimed psychiatrist (yes, I took THREE whole psychology classes, I'm practically an expert now). I may not have all the answers, but I'm here to document my own therapy sessions, as well as share my experiences and insights, in the hopes of helping other 90s babies navigate the ups and downs of life alongside me. Oh, did I mention I love Jesus? Yep, so expect to hear all about my journey with ...
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Girl therapy with your unqualified therapist. Confessions of a 30 Something Drama Queen is a weekly podcast by Suzie Bonaldi featuring deep dives and honest, unsolicited advice to help you navigate the wild ride of adult life where your options are endless and unfortunately so are your bills. Hosted on Acast. See acast.com/privacy for more information.
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Mamalyfe

Rose C tha haitian mama

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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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You've just found a unique and high energy tennis podcast where the conversation is always geared toward the ultimate tennis fan. Each week, we have a different professional ATP or WTA tennis player that joins one of their biggest fans to take a fun deep-dive into their remarkable career.... as well as the weekly drama, comedy and top stories from the world of professional tennis. Our favorite players are here to give the backstory on some of the biggest moments in tennis history in this uni ...
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Black Frasier

Phoebe Robinson

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BLACK FRASIER. It is - SURPRISE! - an interview-advice hybrid show hosted by a black person (ahem, me: Pheebs!) who has never seen an episode of FRASIER despite having a white boyfriend. #WeAllContainMultitudes. Moving on. Since I’m known amongst friends to dole out solicited (and unsolicited) life advice, I wanna spend each week - with a celeb guest - helping y’all handle your probs. #OliviaPope #MoreLikeOliviaDope #MomJoke. ANYWAY, the world is a continuous dumpster fire and the goal of th ...
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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show series
 
We all get advice – YouTube, friendly local player, partner. What do we do with it? Step 1: Remember that you have agency over your pickleball journey. This means that you get to decide whether to take the tip or say “get that outta here” (note – you can say it in your mind). Here’s the thing: 45% of the advice you hear out there is plain wrong. An…
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Send us a Text Message. During the check-ins this week, Shadoe and Victoria discuss periods and the dread of packing for a trip. Causes for Applause Shadoe: Seeing Inside Out 2 at a VIP 19+ Theatre, and letting the tears flow. Victoria: recorded a guest spot on "Unicorns Unite" with Emily Regan and that episode will be released soon. {check out Emi…
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Join Jon, Mal, and Syd for a hilarious and thought-provoking episode where they tackle everything from picking cotton for $350 an hour to the age-old debate: is a hotdog a sausage? Relive high school lunch meal classics and explore the difference between twerking and grinding. They also dive into the quirks of bad built skinny people, discuss if su…
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Get your FREE ticket to the 100% online Pickleball Summit here. We asked for your pet peeves. Over 300 players answered the call and shared them with us. Many of the pet peeves shared with us were rules issues: line calls, illegal serves and just generally not following the rules. On the surface, maybe it is ok to feel this way. It is just a part o…
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In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky discusses two common traps therapists can fall into: the urge to fix clients' problems (the 'righting reflex') and advice-giving without permission. Sindee explains how these tendencies, despite being well-intentioned, can hinder clients' autonomy, cause judgment and…
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In this hilarious and unfiltered episode of Unlicensed Therapy, comedian Ari Mannis sits down with the incredibly funny Hanna Dickinson. The two dive into the ups and downs of Ari's recent breakup, exploring the emotional rollercoaster that comes with ending a relationship. They also tackle the age-old question: Are six-pack abs really the key to a…
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Join us for the Summit. 25+ presenters - all top players, coaches, and experts in their field. Over 15,000 players - all there to learn and enjoy this amazing sport. What else is there to say? Get your FREE ticket here. In case it does not open, copy and paste this into your browser: https://www.pickleballsummit.com/?sc=rp6M5znR&ac=4hdUUS01…
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Send us a Text Message. Although Shadoe and Victoria adore hosting guests; this episode is just the two of them! On this episode, they are both feeling upbeat and have lots of little updates! Topics range from TikTok hacks, having a cooking portfolio, and that weird thing that happens when your favourite food becomes something you can't even look a…
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I recently got into the Wordle craze (a bit late I know). Got me to thinking though – why do we like games like Wordle, Crosswords, Sudoku, etc.? And does this same thought process apply to pickleball? Start here: why do we play a game like Wordle? Is it because of the game’s solution? The solution, itself, is what we are after. Or is it because of…
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In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky explores ten myths about being a therapist. She discusses the realities behind misconceptions such as therapists needing to agree with their clients, the assumption that clients are fragile, and the belief that therapists have all the answers or can fix any problem. Sinde…
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In this engaging episode of Unsolicited Views, hosts Jon, Mal, and Syd dive deep into a range of topics that resonate with adults navigating the complexities of modern adult life. Here's what you can expect: 1. **Great Parent vs. Great Partner**: We explore why the qualities that make someone an exceptional parent might not align with those that ma…
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Send us a Text Message. On this episose we welcome Marilù (Marylou) Ciabattoni. Marylou is the Founder and CEO of the full-service digital agency Gingerbrand Haus. She is originally from Italy and came to Canada in 2022, at 23 years old. Previously, she also lived in the US, Turkey and The Netherlands. She started her business this year and is now …
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Empowering Social Workers: Shara Ruffin's Inspiring Journey to Licensure In this episode of The Heart Centered Therapist Podcast, host Sindee Gozansky interviews Shara Ruffin, an independently licensed clinical social worker and founder of Journey to Licensure. Shara shares her extensive background in social work, touching on her specializations in…
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Send us a Text Message. Finding Purpose, Setting Boundaries. How can you easily do it? In this minisode, Victoria talks about the pressure surrounding finding your 'life's purpose'. We have many purposes in this life. Trying to find a singular life purpose has the potential to lead to toxic positivity. (psssst: listen to that minisode here: Toxic P…
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To be a complete pickleball player you need a third shot drop. Seems simple enough but, as with many things in life, once you scratch at it a little you find out that it is not quite that simple. Before players start losing their mind reading the next words, let me make this one thing clear: in a hypothetical, what do you need to play a complete pi…
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Navigating Grief and Loss as a Therapist: Coping with the Death of Clients and Colleagues In this solo episode, Sindee Gozansky delves into the difficult yet crucial topic of therapists dealing with grief and loss, particularly when a colleague or client passes away. She shares her recent personal experiences and emphasizes the importance of open d…
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Send us a Text Message. ~ ~~ ~~~ On todays’ episode, we welcome Amanda Russo, a.k.a. The Breathing Goddess. Amanda is a Breathwork Detox facilitator, transformative mindset coach, and host of the podcast “Manders Mindset”. Her study of mindset and empowerment began by working with children in group homes and at daycares. She then worked in family l…
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We are friends. Playing a pickleball game. One of us will win and one of us will lose. That is just the way of things. Imagine a world where you went into the game like this: 1. I know that no matter what, either my team or my friends opposite me on the court will be able to celebrate the win. 2. I also know that no matter what, the other one of us…
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In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky welcomes award-winning coach Lainne Love. They delve into Lainne's journey from a toxic upbringing to becoming an influential coach who integrates various healing methodologies. Lainne shares insights on the importance of spiritual practices, subconscious reprogramming, a…
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Send us a Text Message. On todays’ episode, we welcome Emily Reagan. Emily Reagan is a mom of four, Air Force wife, and jill-of-all-trades when it comes to digital marketing and techie skills. She’s worked as a behind-the-scenes digital marketing implementer with many creatives and furniture painters: Jennifer Allwood, Tracey Bellion, Miss Mustard …
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I was reminded of an important concept speaking to one of our team members who is a volleyball player converted to pickleball. The conversation went something like this (group setting): Me: “Hard to lob Emily as she can get up in the air.” Emily: “Yeah and I even like to jump when I do not have to.” Me: “I’ve seen it. Ball can be at Emily’s head he…
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Navigating Parenthood: The Journey of Breastfeeding Breadwinners with Ginelle Krummey, LCMHC In this episode of the Heart Centered Therapist podcast, host Sindee Gozansky talks with Ginelle Krummey, a specialist in integrative feminist analytic therapy. The discussion covers Ginelle's advocacy for breastfeeding breadwinners – individuals who balanc…
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Your Relationship with Pickleball Much of the information available about pickleball has to do with the details: How do I hit a certain shot? What is the latest paddle thing going on? What is the rule about [__________]? There are many fewer resources that tackle our relationship with pickleball. The term “relationship” is one we use very intention…
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Send us a Text Message. --------------------------------------------------------------------------------------------- Content Warning: this episode mentions mature themes including sex, alcohol use and sexual assault. ---------------------------------------------------------------------------------------------- In this episode, we recap our favouri…
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Is losing 3-11 not fun for you? It might be - depending on how you look at it PLUS Too old or unskilled to play pickleball? You just got done playing 6 games, never scoring more than 3 points in a game. I try to share come encouragement by saying to you “It’s not the end of the world.” You agree but then add “But it’s less fun.” Is it less fun? Let…
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Breaking the Stigma: Overlooked Aspects of Mental Health Awareness for Therapists with Sindee Gozansky, LCPC In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky dedicates the discussion to Mental Health Awareness Month. Sindee highlights often overlooked aspects of mental health awareness that even therapists might mi…
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In this triple episode we address three different areas; things in the PPA that merits some conversation, hardwiring concept and, in the RIFF, we talk about putting your finger on the paddle. 1. On the PPA experience, I was watching two matches and I observed how flaws in the mental game spill over into your physical performance, shot making, execu…
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Balancing Love and Therapy: Alyse Freda-Colon on Dating Smart and Building a Thriving Practice In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky welcomes Alyse Freda-Colon, a New York-based therapist who specializes in helping women prioritize their own needs and lead authentic lives. Alyse's unique programs, 'Stop Datin…
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I had a chance to read this new book on the market, The Pickleball Mindset, that's written by my fellow senior professional, pickleball player, Dayne Gingrich, and his co-author, Jill Martin. One really powerful concept that Dayne and Jill address is to stop "chasing the win" and find your purpose. If you listen to this podcast you know we are big …
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The journey to be a more well-rounded player can be filled with distractions that pull you in different directions, that are not as productive as others, the Erne being a good example. When you watch the Erne in action in pro matches, you'll find that it's of very limited strategic value. What's an Erne? In this episode I explain to you what that i…
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Empowering Couples Therapists: Overcoming Common Fears In this solo episode of the heart-centered therapist podcast, host Sindee Gozansky addresses the fears therapists may encounter in couples therapy. She explores six primary fears: fear of conflict, fear of interrupting, fear of having inadequate skills, fear of not being liked by couples, fear …
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Is everything fast and hard? This week we turn towards a strategy concept. It's something I've been working on recently based on a question that's frequently asked - is the soft game dead? And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast …
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Comedian Ari Mannis invites the insightful comedian Sara Weinshenk for a deep dive into the world of hypothetical situations and relationship dynamics. Joined by Ari's little brother Jonah and his friend Will Pepper, the studio becomes a hub for candid discussions and genuine exchanges. Throughout the episode, Ari and Sara explore various hypotheti…
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Beyond Burnout: Strategies for Career and Personal Growth with Kali Wolken Are you feeling overwhelmed in your therapy practice? Dive into this empowering conversation with Kali Wolken, where we tackle the tough topic of therapist burnout and uncover transformative strategies for both your career and personal well-being. Kali Wolken, a licensed cou…
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This week we wrap up the series on setting the right baseline for yourself. The key here is basically grounding ourselves in reality to evaluate our performance in a good and healthy way. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast .…
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Integrating Body Wisdom for Holistic Healing with Carah Elizabeth Join us on this episode of the Heart Centered Therapist as we explore the transformative power of integrating body wisdom into holistic healing with Carah Elizabeth, psychotherapist turned seasoned life and business coach with a 20-year background in mental health. Carah delves into …
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What is this Pickleball Therapy podcast all about? In one word: you. In 3 words: your pickleball improvement. In 16 words: You enjoying the fullest, healthiest, and best relationship with this awesome sport that we all love. If that sounds interesting to you, join us inside the podcast. You can watch it here or listen to it on Apple, Spotify, and a…
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We had an opportunity to sit down with Mark Lashley, the CEO of UTR Sports. They have been in the ratings game for a long time & in this episode he explains why ratings and rankings matter. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast…
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There's a baseline appropriate for us based on where we are right now. Why? Because the baseline is supposed to keep us in reality. It's meant to ground us in the modality of our situation. A baseline is like a snapshot of your performance. You can, ofcourse, improve in the future and move your baseline with some work, a focus on your game and grow…
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Maximizing Your Therapy Practice: Strategic Marketing and Design Insights with Shayah Reed In this episode we meet Shayah Reed, a marketing expert with a focus on helping therapists build their brand and expand their reach through effective marketing strategies. She is the founder of VirtuWell Balance, a consultancy that specializes in digital mark…
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Are you asking the right questions when setting the baseline for yourselves? In this episode we dive deep into setting the baseline for ourselves and understanding the realities of the game. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcas…
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