show episodes
 
An independently published radio show and podcast featuring the people of the state of Tennessee and surrounding states who produce, prepare, and preserve regional foods and agricultural products. Often with that Appalachian flair.
  continue reading
 
Artwork

1
Married to Portuguese

Maria and Bob Lawton

Unsubscribe
Unsubscribe
Monthly+
 
TV Host and cookbook author Maria Lawton (The Azorean Greenbean) has fun conversations about being Portuguese with her husband Bob, who is not Portuguese. They discuss everything from food to travel to family, and besides providing insight in to Portuguese culture they have a lot of laughs along the way.
  continue reading
 
Artwork

1
The Untitled Food Podcast

The Untitled Food Podcast

Unsubscribe
Unsubscribe
Monthly
 
Welcome to The Untitled Food Podcast with Pam Gilmour (Glasgow Food Geek) Audrey David (The Gingerelle) and Sarah Ahmad (The Floating Designer) chatting about all things eating, food and restaurant culture, with the occasional special guest thrown in for good measure.
  continue reading
 
Artwork

1
Meal Talk

Thomas Jerome & Jamal Russell

Unsubscribe
Unsubscribe
Monthly
 
Thomas and Jamal have meals from the best and worst rated restaurants in the DC area while talking about topics ranging from sports, comedy, movies/television, dating, and everything in-between.
  continue reading
 
Artwork
 
Bringing truth and science back to fitness. This podcast is for the person who wants to reach their best quality of life by reaching their physical and mental peak. Lose fat, build muscle, and improve your performance inside and outside the gym.
  continue reading
 
It's The Sunflower Girl Collective where we talk about all things tall, yellow, blooming and great. Every week, starting in June, writer Mernine Ameris and her roommates will discuss culture, social justice, womanism, LGBTQ issues, art, food & writing. We want to indulge and challenge the wheels of progression. There will also be poetry shows every TSGC Saloon Sunday. Get into it.
  continue reading
 
Artwork
 
Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential! Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams. Whether you are looking to level up your fitness game, get the be ...
  continue reading
 
Loading …
show series
 
What makes an island vacation truly unforgettable? Join us as we unwrap the wonders of the Azores, where each charming village, from our cherished stay at the Terra Nostra Hotel in Furnas to the picturesque Maia, left us spellbound. Bob and I recount the beautiful tapestry of friendships woven among singles, couples, and families—strangers who beca…
  continue reading
 
Today, we are setting the table with a traditional food of Appalachia, “Apple Butter.” Each year in the fall time of the Mountain South, you can find pockets of people who get together, and cook down bushels of apples, sugar, and sometimes cinnamon into this biscuit-slathering favorite. It is one of those old-fashioned foods that is still a favorit…
  continue reading
 
Imagine stepping into a world where lush landscapes and vibrant cultures beckon you to explore. Ever wondered what it feels like to lead a food tour across the stunning island of São Miguel in the Azores with 30 of your closest friends? Join us as we share our exhilarating journey from Boston to this magical destination, embracing the challenges of…
  continue reading
 
Today we are setting the table with the pig. We visit with Dr. Tom Gallaher of Knoxville. He and his wife Caryn are well-known doctors in Knoxville - and he is also a farmer - and he and his family are hosting the Third Annual Hog Creek Cotillion in Waynesboro TN Saturday, November 9th with an all-day whole hog roast, BBQ, and all the fixings, and …
  continue reading
 
Ever found yourself hilariously tangled in a web of cross-cultural quirks? Join us as my English-Irish husband, Bob, and I embark on a side-splitting exploration of Portuguese culture, where the art of pronunciation and the delight of food choices collide. We've turned up the fun with a playful game of "this or that," challenging Bob with some toug…
  continue reading
 
What happens when the worlds of art and culture collide at a wedding? Join us as we reminisce about our daughter's unforgettable nuptials at an art museum, where Bob experienced the joy and honor of officiating for the first time. With the spirit of creativity guiding the ceremony, this intimate gathering was a true reflection of Sarah's artistic s…
  continue reading
 
What happens when a picturesque getaway in Portugal is almost derailed by wildfires, only to find salvation in international camaraderie and the rich tapestry of history and culture? Our 12-day escapade through the breathtaking landscapes of Portugal takes center stage, with tales from the idyllic Tour de Pomme in Alentejo. Imagine sipping exquisit…
  continue reading
 
Are you feeling overwhelmed, anxious, or just plain stressed out? Join me for Stress Management Tips, a podcast dedicated to helping you navigate the challenges of modern life and find lasting peace. Whether you're a busy professional, a overwhelmed parent, or simply looking to improve your overall well-being, Stress Less, Live More is your go-to r…
  continue reading
 
What happens when a nine-hour flight delay turns into a whirlwind adventure through Portugal's most captivating regions? We'll share the highs and lows of our journey, starting in the vibrant city of Porto with its energetic college students and stunning river views. From there, we take you on a picturesque cruise down the Douro River and explore t…
  continue reading
 
Are you tired of feeling stuck in your fitness journey? Have you tried personal training and still haven't seen the results you desire? In this podcast, we dive deep into the limitations of traditional personal training and explore why it's often not enough to achieve long-lasting transformation. Whether you're a fitness enthusiast looking to take …
  continue reading
 
Walk Your Way to Wellness: The Surprising Benefits of Walking" Discover why walking might be the most underrated form of cardio. Join me as I debunk the myths and discuss the behind reasons why walking is a powerful tool for weight loss, improved health, and overall well-being. From boosting your metabolism to reducing stress, we'll explore the cou…
  continue reading
 
The Problem with Processed Foods: A Fitness Perspective Are you tired of feeling sluggish, bloated, and unsatisfied after meals? It might be time to take a closer look at your diet. In this podcast, we dive deep into the world of processed foods and their detrimental effects on your fitness goals. Whether you're a seasoned athlete or just starting …
  continue reading
 
Our guests are Rick Riddle of the Winery at Seven Springs Farm, and JD Dalton, Vineyard Manager of Tsali Notch Vineyard, in Monroe County, TN. They will let us know of the history, taste, and the nutritional properties of this ingegenous grape to the South East and both Rick Riddle and JD Dalton will both speak on the topic of Muscadine wine.…
  continue reading
 
Are You Overtraining? Signs and Solutions Recognize the red flags and take action. Overtraining can hinder your progress and lead to burnout. In this podcast, we'll discuss the common signs of overtraining, including fatigue, decreased performance, and increased injury risk. Learn how to identify these warning signals and take steps to prevent and …
  continue reading
 
Sodium: More Than Just Salt Rethinking your relationship with sodium. Sodium often gets a bad rap, but it plays a crucial role in your body's functions. In this podcast, we'll explore the importance of sodium, its role in hydration, electrolyte balance, and overall health. Learn how to strike the right balance and avoid the pitfalls of excessive so…
  continue reading
 
I (Amy Campbell) share Minnie Pearl’s recipes for Curry Pickles and Mustard Pickles from her cookbook Minnie Pearl Cooks.-Fred Sauceman shares a pickle recipe from Distiller Jack Daniel’s great, great, gran niece, Lynne Tolley.-Who was John Egerton? Elizabeth Simms lets us know who this man was & Robert Gipe tells a humorous story of his days worki…
  continue reading
 
Welcome to learn more about morning caffeine intake! The podcast where we dive deep into one of the world's most beloved stimulants—caffeine. As a fitness coach, I understand the vital role that energy, focus, and performance play in achieving your health and fitness goals. In this podcast, we'll explore how caffeine impacts your workouts, mental c…
  continue reading
 
Today, we are setting the table with a discussion about land. Agricultural land, and the problem of the fast disappearance of this land across our country.Our guest is Brooks Lamb, Author of Love for the Land, Lessons from Farmers Who Persist in Place. Published through Yale University Press. This book is deeply related to Tennessee, Southern, and …
  continue reading
 
Navigating the world of weight loss medications. Are you considering weight loss drugs? This podcast provides a comprehensive overview of the available options, their benefits, risks, and potential side effects. We'll explore the science behind weight loss medications and discuss when they might be appropriate. Join us as we weigh the pros and cons…
  continue reading
 
Rediscover yourself. Are you feeling stuck in a rut? Ready to break free from limiting beliefs? This podcast is your guide to personal transformation. We explore the power of identity, the science of change, and practical strategies to become the person you've always wanted to be. From mindset shifts to habit changes, we'll empower you to rewrite y…
  continue reading
 
Aaron Goss, Founder of the Carolina Malt House located in Cleveland North Carolina. Aaron works with local farmers within 10 miles of the Malt House who grow grains that the Carolina Malt House then makes into different styles of malted grains for breweries. Aaron also works with a Tennessee Farmer in Coffee County Tennessee who grows a specific ba…
  continue reading
 
The 2nd Annual Appalachian Homecoming celebrates Modern Appalachian Cuisine, Music, and Art. August 1-4. My guest, Chef Jeff Carter, Executive Chef with Dancing Bear Appalachian Bistro talks about the 2nd Annual Appalachian Homecoming.Including:- Jim Lauderdale and the Po Ramblin’ Boys and Dinner on August 1st at Dancing Bear, Townsend.- Bacon at t…
  continue reading
 
Keep that kitchen cool; cook it outside!. How to cook juicy chicken and trout over live fire with Chef David Olsen of Live Fire Republic and Chef Joseph Lenn, owner of J.C. Holdway, Knoxville, TN. Also, news about the Appalachian Homecoming event at Dancing Bear Lodge, Townsend, TN. A grouping of chefs, farmers, and friends discussing and focusing …
  continue reading
 
On this episode of the Tennessee Farm Table, Amy sets the table with berries of the season, locations of regional pick-your-own farms, recipes for fruit desserts, blackberry jam, and a Blackberry slump grunt from Dee Dee Constantine. Amy’s guests are Farmers Susan and John Keller of Blount County, TN, Dee Dee Constantine, Ruth Davis, and Lois Shule…
  continue reading
 
From University of KY Press - Sown in the Stars brings together the collective knowledge of farmers in central and eastern Kentucky about the custom of planting by the signs. Sarah Hall interviews nearly two dozen contemporary Kentuckians who still follow the signs of the moon and stars to guide planting, harvesting, canning and food preservation, …
  continue reading
 
Ever wondered what makes the perfect rice pudding? Join us as we embark on a delightful exploration of this nostalgic dessert, comparing the creamy American classic to the thicker, uniquely flavored Portuguese variant. Bob reminisces about Cozy Shack rice pudding, while I share my own criteria for achieving the ideal texture, flavor, and aroma. Alo…
  continue reading
 
Ready to embark on a rollercoaster of celebrations and cultural reflections? Join us as we recount the electrifying week that saw our San Miguel tour sell out, the whimsical charm of an Italian restaurant in Musteros, and the intricate dance of gaining Portuguese citizenship. Our conversation is sprinkled with laughter as we share the joy of being …
  continue reading
 
Houston’s Mineral Well is located in New Market, Tennessee. Bill Houston narrates the story of Houston's Mineral Water which is still going strong since 1931. Bill Houston is the owner and operator of this Mineral Well that his Grandfather established. This well is a treasured watering hole for the community of Jefferson County, TN and beyond. It i…
  continue reading
 
Ever wondered what it's like to attend the Emmy Awards? Our latest adventure took us to the 47th annual local Emmy Awards in Boston, where our Portuguese-themed show on Rhode Island PBS received a prestigious nomination. With our producer Dean flying in from California and our families rallying around us, the night was a whirlwind of emotions, anti…
  continue reading
 
Could a simple biscuit be the highlight of your snack time? Join us as we explore the delightful world of Maria biscuits in our latest episode of Married to Portuguese! Bob and I share our hilarious misadventures at the local grocery store, where we uncovered a variety of these unassuming yet delicious treats, including some irresistible mini versi…
  continue reading
 
Ever found yourself chuckling at life’s little hiccups? That's exactly where we begin our latest audio adventure, thanks to a slight recording snafu. As we cozy up to the mic, we invite you to laugh along with us and soak in the updates from a spring season bursting at the seams with family festivities and the creative whirlwind of content crafting…
  continue reading
 
In this episode, Danielle Donovan explores the significance of pausing and recognizing the need for a break. She reflects on her personal experience of feeling overwhelmed and burnt out, highlighting the importance of re-energizing. Additionally, she reveals why this marks the conclusion of season 2, teases exciting content in season 3 (returning p…
  continue reading
 
Today, we're discussing the most overrated and underrated products and ingredients in skincare with skincare expert and founder of The Dew Effect, April Boerger. April share what to be on the look and look out for when it comes to your skincare. Takeaways Focus on skincare products that provide results and move the needle. Makeup with SPF should no…
  continue reading
 
Neha Ruch, founder of Mother Untitled, discusses the challenges and stigma faced by stay-at-home mothers and how she is changing the narrative through her platform, her community and book. She shares her personal journey of transitioning from a successful career to being a stay-at-home mom and the mindset shifts she had to make. Neha emphasizes the…
  continue reading
 
Check out today's episode to learn the best foods for your skin! With so much information out there - it is hard to know what to focus on. Today, April Boerger founder of The Dew Effect, is sharing her top 3 tips! TAKEAWAYS Discover the benefits of bone broth Debunking common myths about collagen Understanding the significance of consuming enough f…
  continue reading
 
If you've ever considered changing industries, shifting your career path, or venturing into entrepreneurship mid-career, this episode is perfect for you. In today's episode, we chat with Steph Mahon – a former high-level retail executive turned real estate mogul and the founder of Dwell NJ. Steph shares her journey from leaving her retail job (star…
  continue reading
 
New York Teams Are Having A Good Run! : In this episode we talk about The Roast of Tom Brady, Andrew Shulz in Madison Square Garden, 9/11 and more.... #newyork #knicks #yankees Get 20% OFF @manscaped + Free Shipping with promo code WBSPOD at www.MANSCAPED.com Follow us : Instagram, Twitter & Facebook: @wbspodcast -----------------------------------…
  continue reading
 
Check out today's episode to learn the number one tip to overcome burnout. We cover the importance of not trying to do all the things at once and instead prioritizing tasks and focusing on three to five priorities each quarter. I share my own experience of hitting burnout and what I'm doing to overcome it. TAKEAWAYS Don't try to do all the things a…
  continue reading
 
Aliceson Bales of Bales Farm, Mosheim, Tennessee, with her cookbook, shares with us the cooking aspects and nutritional properties of lard from pasture-raised animals. Aliceson also shares a recipe for her white cheddar pimento cheese from her cookbook “Bales Farm Cookbook” with the forward written by Dolly Parton. Marshall Bales, currently 17-year…
  continue reading
 
Cheers to the 100th episode of The SQUAD Podcast! We're throwing confetti, popping champagne, and feeling all the good vibes as we celebrate this epic milestone with our incredible community. And to celebrate - we are highlighting some of the most popular episodes and guests - sharing our biggest takeaways and most memorable moments. The podcast ha…
  continue reading
 
Baby Reindeer On Netflix Is Wild!: In this episode we talk about Baby Reindeer in netflix, having kids, the civil war movie and more.... #babyreindeer #netflix #netflixseries Get 20% OFF @manscaped + Free Shipping with promo code WBSPOD at www.MANSCAPED.com Follow us : Instagram, Twitter & Facebook: @wbspodcast -------------------------------------…
  continue reading
 
In this episode, we are setting the table with “Kermit’s Striped Stick Bean”. We visit with John and Rachel Davis, owners of J & R Farms in Blount County, Tennessee. John Davis’s great-grandmother is Lois Shuler Caughron, and her late husband is Kermit Caughron. The Caughron family has raised and saved an heirloom bean for generations named the “St…
  continue reading
 
Loading …

Quick Reference Guide