You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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Two half-wits talking about and discussing almost anything yet accomplishing nothing while a shithead/asshole tries to keep them in line and on topic.
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Whether your marriage is on the brink of divorce or you want more playfulness and passion, The Empowered Wife Podcast with New York Times Bestselling Author Laura Doyle will help you have the best possible relationship. Thousands of listeners credit The Empowered Wife Podcast for saving their marriages. Guests share deeply personal stories of recovering from affairs, addiction, and abandonment by using the 6 Intimacy Skills™. Listeners rave about the relatable methods Laura shares. A reviewe ...
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"Co-parenting" with a Narcissist: Interview with Chantal Contorines
39:24
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Chantal Contorines, a high conflict co-parenting coach and mentor, joins me to delve into the complexities of "co-parenting" with a Narcissist. We discuss strategies for being the best advocate for your child. In this episode, we address: The difficulty in truly co-parenting with a narcissist due to their inability to prioritize children over their…
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248: 3 Traits to Attract Your Husband Effortlessly
1:18:23
1:18:23
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Imagine being able to attract your husband like you did in the beginning, without having to do anything special. Where he’s looking for you because he just can’t wait to be with you, and is always pulling you close. If that stops, it can make you feel unattractive or even ugly, which feels terrible. But I’ve got great news: Attracting your husband …
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Q & A Episode: Responding to Fan Mail Questions
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This is an emotional and Narcissistic abuse Q and A episode. In this episode, I respond to questions sent through the FanMail option on my podcast host. I listeners' questions are answered regarding patterns of abusive behavior and seeking support outside family who may not understand the situation. Support the Show. Website: Emotional Abuse Coach …
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What Recovery FEELS Like with Paul Colaianni
49:18
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Today, Paul interviews me! Paul Colaianni brings his unique perspective as both a former emotionally abusive person turned healer. He shares that abusers often employ grooming tactics like mirroring their victim’s interests to gain trust before turning the tables to exert control. I recount my personal battle with emotional abuse. I describe how sh…
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I have a confession about the 6 Intimacy Skills™ I’m always talking about. At first, I thought they sounded stupid. I remember thinking, “I am NOT going to do THAAAAT!” I thought they were old-fashioned and just plain yucky. I thought if I apologized for being disrespectful, that would be a step back for all womankind. And that’s NOT how *I* was ra…
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On this episode, I dive into healing from narcissistic and emotional abuse. This episode covers a few various perspectives and a toolkit for recognizing manipulative behaviors, setting personal boundaries, and nurturing self-love. Key takeaways from this episode: - Strategies to begin the healing process after abusive relationships - Understanding …
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246: How to Deal with a Stonewalling Husband: 3 Tips
1:00:12
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If you've ever felt the frustration and loneliness of trying to communicate with a partner who just shuts down, you're not alone. If your man won’t say a word to you or only talks about logistics or the kids, it’s devastating and scary. I remember feeling panicked when that used to happen at my house because I felt so abandoned. The only way to sto…
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The Three Faces of Your Partner in an Abusive Relationship
22:01
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Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day). I will cover the …
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245: 3 Questions to Ask Before You Separate
1:01:16
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Having the topic of separation on the table is scary and painful. Even if you’re the one who wants to separate, it means you’ve been suffering and struggling, probably for a long time. That’s no way to live. Which is why separation is on the table to begin with! When you have a headache, you just want it to stop. Likewise, when you’re in a marriage…
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This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. In this episode, I will discuss why understanding why it's challenging to move on from an abusive relationship, the societal pressures that make us feel like we should h…
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244: 3 Ways to Connect with Your Feelings
1:04:29
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Everybody has feelings, but as women, we have emotional brilliance. Maybe your feelings are overwhelming or you think that you’re too emotional or too sensitive and you want to figure out a way to not be so easily hurt. But I don’t know of a way to not feel what you feel. Even if I did, I wouldn’t recommend it. I see being sensitive as a gift. Now …
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A trauma bond is not because you have shared trauma. On this episode, I delve into the often misunderstood concept of trauma bonds. Trauma bonds are not formed by shared traumatic experiences but rather through betrayal trauma within the cycle of abuse. This podcast aims to clarify what constitutes a trauma bond and offers insights on how you can b…
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243: Is Something Wrong With My Marriage? 3 Ways to Know
1:00:11
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Normally, I’m allergic to focusing on what is wrong, but today we’re making an exception. We’ll focus on whether something is wrong because that may be where you are right now, if you’re anything like I was. It’s a nagging, anxious feeling. Is something wrong? You’ve tried asking what’s up, but if he doesn’t offer any explanation or just says he’s …
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Reclaiming your inner voice with Amy Fielder
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Amy Fielder joins us to deep dive into the complexities of trauma, emotional abuse recovery, and reclaiming your inner voice. We explore how to identify manipulative behaviors and set healthy boundaries, strategies for healing after an abusive relationship and rebuilding self-trust and tuning into your own emotions. This is a must-listen-to episode…
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242: My Husband Complains Too Much: 2 Ways to Change That
1:27:51
1:27:51
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It’s annoying when your husband complains. It sucks the fun out of everything, makes you feel unappreciated, and can definitely lead to resentment (if you’re a mere mortal woman like me). What I’m going to share with you is going to sound counterintuitive. What I’ll invite you to try when your husband complains too much is not a regular power that …
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You aren't sure if they are a Narcissist or not? Are they too emotional to be a Narcissist? Are you actually not sure what or who they are? If you are asking yourself these questions, this is the podcast for you. On this episode, we dive into a topic that is often scrutinized: BPD. Recognizing these stages allows one to understand what might seem i…
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241: 4 Reasons Your Desires Aren't Inspiring
1:49:58
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If you’re thinking that your husband doesn’t care about your desires and that’s why he doesn’t get inspired when he hears them, that’s so hurtful and unloving. It's also very lonely, like you’re invisible. That's how I felt when I thought that John didn’t care what I wanted. That’s what a lot of students thought too. But we were wrong. It turns out…
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Emotional manipulation often wears a disguise; it's subtle, insidious, and frequently masquerades as care or concern. In this episode, I discuss how manipulators tend to play down their actions by focusing on intentions rather than consequences. But here's the TL:DR: impact trumps intent every time. If someone continually hurts you under the guise …
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240: How Do You Respect Your Husband? 3 Proven Ways
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The bigger question may be: How do you respect your husband when he doesn’t seem to deserve it? That was a tough one for me! Knowing I SHOULD be respectful has never been that motivating to me. I don’t wanna! What if he’s messing up? Shouldn’t I let him know that? That is one option. But being disrespectful feels dirty and hairy. It leaves me with …
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Co-Parenting with Grace: Navigating Difficult Waters with Kind Mama Coaching
1:04:56
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Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-parenting with a difficult …
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239: Do Trad Wives Have Better Marriages?
1:22:43
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It’s so idyllic and nostalgic to think about the past, when marriages lasted. The idea of stay-at-home mothers getting dolled up and making things from scratch is so pretty. I follow a woman on TikTok who bakes bread from scratch and lives in the French countryside with two adorable little boys, which seems so nourishing and wholesome. Fortunately,…
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In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability from abusers, interpret…
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238: I Don't Like My Husband: 3 Surprising Solutions
1:29:25
1:29:25
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I still remember feeling “What a mistake. He’s such a Loser McLosey Pants. What was I thinking?! I could have done so much better. If only I hadn’t done that, I’d be so much happier.” I was suffering. Why try to save your marriage when you don’t even like the guy? It’s very demotivating. You may have good reasons for not liking him. Maybe he’s abus…
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Kerry McAvoy joins us to discuss cognitive dissonance—a complex yet crucial concept that can profoundly affect one's clarity during and after an abusive relationship. Through her personal experiences and professional expertise as a retired psychologist who has authored books on the subject, Kerry delves into what cognitive dissonance feels like, ho…
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237: My Husband Doesn’t Speak My Love Language: 2 Ways to Change That
55:26
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It's depressing when you long to hear your man tell you how beautiful you are and how crazy he is about you and he just…doesn’t. It’s frustrating if you just want him to fix the screen door, move the patio furniture or put the crib in the attic and he just…won’t. Or if you really love snuggling and want to feel physically desired but that’s not hap…
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Navigating the Financial Storm of Divorce with Victoria Kirilloff
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Going through a divorce can be one of life's most challenging experiences, especially when it involves financial manipulation, abuse and high-conflict dynamics. Victoria, an expert in managing the financial aspects during these trying times, joins us to discuss practical tools and mindset shifts to emerge financially secure and confident, even when…
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236: The 5 Gifts of Femininity: Your Birthright as a Woman
1:09:47
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When I got married, no one had taught me that there are five gifts of femininity that I get to enjoy as my birthright and that my relationship depends on for success. If no one ever taught you either, here they are. I’ll share how you can start enjoying your superpowers of being a woman! On today’s episode of The Empowered Wife Podcast, I’m talking…
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Narcissists rewrite history to escape accountability
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Narcissists rewrite history to avoid accountability. You are not crazy. This quote resonates because abusive individuals manipulate reality to maintain control and make us doubt ourselves. Remember that abusers target strong people who empathize deeply—this is part of their control strategy. They twist narratives to escape responsibility while maki…
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235: My Husband's Mental Illness is Ruining Our Marriage
54:11
54:11
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It’s so discouraging when your husband is diagnosed with something like ADD, OCD, narcissism, Borderline Personality Disorder, anxiety, depression, PTSD, or Dissociative Disorder. Having hitched your wagon to someone with a disorder or deficit can feel like a life sentence of misery. It’s very distressing. Even if you don’t have a formal diagnosis,…
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An update on the case of Christina Pierce. This episode was created based off pulling together a variety of public information. If you are listening to this podcast and have $1 to donate, please donate to Christina's GoFundMe: https://www.gofundme.com/f/help-bring-christinas-children-home You can follow Christina here: https://www.instagram.com/sin…
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234: My Husband is Addicted to Porn: #1 Way to Heal
1:06:46
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Especially if physical intimacy has dried up and he’s not interested in you, the rejection hurts and makes you feel pathetic. You’re competing with a two-dimensional woman and losing. It’s only logical that it’s the porn that’s stealing the passion. And you can’t control that. So what are your options? On today’s episode of The Empowered Wife Podca…
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Understanding the Nuance of the Cycle of Abuse
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This episode explores the nuance of the the cycle of abuse. Abuse is not always as clear-cut as physical violence; it often wears the mask of manipulation, control, and psychological harm. It's important to understand that abuse comes in many forms – belittling comments, gaslighting (making you doubt your reality), isolation from friends or family,…
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233: 2 Ways to Deal with a Partner Who is Not Affectionate
1:40:02
1:40:02
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It's such a lonely, scary feeling when your man’s affection dries up. Especially if there was a time when he couldn’t keep his hands off of you or he was always stealing kisses and putting his arm around you. I remember being so confused and worried that I wasn’t attractive anymore. I thought it was because I was older and out of shape, but that ha…
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Social media platforms are notorious for their bite-sized content designed to grab attention quickly. However, this format often lacks nuance and depth. In the context of relationship advice like Todd's post, there’s no room to address individual circumstances or acknowledge that what works for one couple may be detrimental to another. For those en…
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