Pranamaya is dedicated to bringing the timeless wisdom of yoga to students and teachers of yoga to enrich their practice and their lives. Interviewing master teachers on a variety of subjects that highlight how yoga can be practiced both on and off of the mat.
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Join Dunedin Yoga Lady Kate Bendall every second Tuesday at 10.30 as she explores all things to know about yoga. Kate’s passion is to open the doors of this powerful practice to the community, and to share that passion with you.
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Dunedin Yoga Lady with Kate Bendall - 16-07-2024 - Kates personal chanting practice
25:36
25:36
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 02-07-2024 - The 8 limbs of Yoga
26:12
26:12
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 18-06-2024 - The place of Chanting in Yoga
29:37
29:37
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 04-06-2024 - Favourite Vedic Chants
24:56
24:56
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Dunedin Yoga Lady with Kate Bendall - 21-05-2024 - How to practice Yoga.
26:33
26:33
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What Patanjali's Yoga Sutras say about how we should approach our asana practice. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 07-05-2024 - The Dunedin Sutra sessions
22:02
22:02
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 23-04-2024 - The Gayatri Mantra
28:46
28:46
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chanting workshop details. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 09-04-2024 - Introducing Marie, fellow Yoga Teacher and Therapist
24:45
24:45
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 26-03-2024 - Viniyoga - What's that?
27:46
27:46
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Viniyoga - What's that? - What are the characteristics of Viniyoga that distinguish it from other types of Yoga.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 12-03-2024 - What exactly is Yoga?
24:36
24:36
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What exactly is Yoga - Millions of us around the world practice Yoga, but how many could answer the question What is Yoga ? What's the purpose of it ?This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 27-02-2024 - Vedic Chanting - Ganapataye
24:31
24:31
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 13-02-2024
24:03
24:03
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 30-01-2024 - Ayurveda
30:37
30:37
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A look at Pitta dosha. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 16-01-2024 - Understanding Kapha Dosha
24:23
24:23
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Dunedin Yoga Lady with Kate Bendall - 02-01-2024 - Ayurveda
24:47
24:47
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The sister science to Yoga. A look at Vata dosha. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 19-12-2023 - Yoga Chanting
25:18
25:18
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What are the benefits of Vedic Chanting. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 05-12-2023
23:30
23:30
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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Dunedin Yoga Lady with Kate Bendall - 21-11-2023 - Yoga Therapy in a nutshell
26:30
26:30
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Dunedin Yoga Lady with Kate Bendall - 07-11-2023 - Modern vs Traditional Yoga
26:29
26:29
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What's the difference beween modern and traditional Yoga? This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Pranamaya Yoga Wisdom host Tracee Stanley had a chance to speak with Yoga Therapist Evan Soroka. Evan shares her journey from being diagnosed as a teenager with Type 1 diabetes to yoga practitioner and now Yoga Therapist. She is a true inspiration and shares her wisdom on how living with diabetes and practicing yoga can help with resilience and fac…
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Yoni Shakti and Feminine Yoga Wisdom with Uma Dinsmore Tuli
34:29
34:29
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Pranamaya Yoga Wisdom host Tracee Stanley interviews Uma Dinsmore-Tuli Ph.D. founder of Womb Yoga and author of Yoni Shakti the bible for the modern Yogini. They chatted about the cycles of a women's life, the Maha Vidya's and yoga nidra.Listen in and be inspired by this amazing teacher of feminine wisdom and Yoga. Check out her schedule for her fi…
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A Feminine Perspective to the Yoga Sutra's with Nischala joy Devi
29:54
29:54
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Pranamaya Yoga Wisdom's host Tracee Stanley speaks with Nischala Joy Devi, a highly respected master teacher of over thirty years and the author of the life changing book and audio CD The Secret Power of Yoga - A Woman's Guide to the Heart and Spirit of the Yoga Sutra's. If you are interested in the rise of the yogini and how to bring a feminine pe…
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Art, Creativity and Activism with Robert Sturman
20:46
20:46
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Yoga Photographer and Artist Robert Sturman discusses his journey as a yogi and photographer with Host Tracee Stanley. Sturman is one of the world's leading yoga photographers and his images capture the timeless grace and embodied mindfulness of asana. A dedicated yoga practitioner himself, Sturman's work has increasingly gestured at something beyo…
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Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to hea…
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Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga. Leslie is the creator of Yoga for Cranky Hips. She teaches trainings and workshops nationally. Find out more at lesliehowardyoga.com
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Yin Yoga and Functional Anatomy with Paul Grilley
35:49
35:49
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Pranamaya interviews Paul Grilley, the leading Yin Yoga innovator and teacher. Paul has trained thousands of students and has created the preeminent Yin Yoga video: Yin Yoga Foundations of a Quiet Practice as well as the standard in many yoga teacher trainings Anatomy for Yoga Paul discusses his upcoming online training on Functional Anatomy as wel…
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