Tantric Meditation with Lauren Toolin

23:13
 
Share
 

Manage episode 173224720 series 1312989
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to hear more about her journey and her perspective on meditation practice. She is a gifted teacher and full of passion!

Her meditations are available on www.pranamaya.com

Host Tracee Stanley -traceeyoga.com

Producer: George Leger - utopiaparkwaymusic.com

7 episodes available. A new episode about every 94 days averaging 28 mins duration .