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The Cycling Podcast

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The Cycling Podcast

Lionel Birnie, Daniel Friebe, Richard Moore

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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Vuelta a España and Classics. Join journalists Richard Moore, Lionel Birnie and Daniel Friebe – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. Richard Moore is the author of Slay ...
 
Comment and analysis of all the Classics, The Giro d’Italia, Le Tour de France and La Vuelta a Espana – PLUS some bonus features all along the way! Our shows, produced year round, are enjoyed the world over. Velocast Weekly Daily content from: - The Giro d’Italia - The Tour de France - The Vuelta a Espana - The Tour de Suisse - Criterium du Dauphiné - Giro di Lombardia Twitter: @velocastjohn Bonus content ------------------- Support the show and get access to ALL shows, to listen online or v ...
 
Your weekly dose of common sense to live better. Express sessions (less than 15 mins) discussing sex, money, spirituality, relationships and some current events. Very practical and not politically correct. I’m Stephanie Melenciano, your mental trainer helping you create your solutions. What takes a business consultant and psychologist to embark on this journey? Well, I’ve seen numerous clients, colleagues and friends sabotaging their goals due to an erroneous mental discourse and treating is ...
 
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NU ROCKS

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NU ROCKS

Xavi Carafí Mauri

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WHERE ROCK’N’ROLL IS OUT LOUD Durante dos horas, NU ROCKS repasa de manera muy exhaustiva toda la Actualidad del Hard Rock, el AOR, el Rock Melódico y el Heavy Metal, en todas sus vertientes y colores. Tendrás Muchas novedades, primícias, Clásicos, Notícias de última Hora, Repaso a la Agenda roquera, Entrevistas y Especiales que iremos montando. Son dos horas con la mejor de las etiquetas musicales que conocemos; Hard & Heavy! Xtra Hard, Xtra Heavy!!
 
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE Support this podcast: https://anchor.fm/evoqbike/support
 
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THEMOVE

1
THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
 
Welcome to the Turbo Talks! In this series of short but powerful podcasts we connect you to our WorldTour partner teams during the cycling season. You get a nice and unique ‘view’ behind the scenes during the big races and Grand Tours. There will be a new podcast every week with different topics like race tactics, insight information, how to climb, sprint, and warm-up, how to win or defend a Grand Tour jersey and much more. Have fun listening!
 
Ruta Jugona es un podcast sobre videojuegos hecho por jugones para jugones, el cual se emite mensualmente. En Ruta Jugona hablamos de videojuegos con nuestro particular humor soez y para nada profesional. Tendremos homenages retro al inicio de nuestros programas, comentaremos las noticias más importantes del momento videojueguil, analizaremos los últimos juegos que hemos estado probando, recibiremos llamadas de oyentes, realizaremos jugosos debates, recomendaremos cosas interesantes relacion ...
 
Hey, there fellow Gringo's and Gringa's. If you want to learn Spanish, this is the podcast for you. Episode by episode your Spanish vocab will increase. And most importantly the teacher (The Wife), is a native Colombian Spanish teacher. And the student (The Husband) is a Gringo (meaning he knows nothing about Spanish just like you *maybe). So stop what your doing, and join us in the quest to español fluency!! The fun Spanish lessons you never experienced before. New episodes are released Mon ...
 
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Brendan and Josh discuss a bunch of random cycling topics but the focus is mainly on the upcoming Vuelta al Ecuador. Brendan is gearing up for this late season (early season?) 8-day stage race after his successful road and KOM hunting seasons. The race starts December 8th! Check the links below for more info. https://www.facebook.com/VueltaEc/ http…
 
Enjoy the most edited, unedited version of the Podcast yet. George, Bewls and Jonsey brush over some recent controversies including 'Sexting' in Australian cricket, Bewls reckons Annemiek van Vleuten would have him on a climb, Some misinformation for up and coming Cyclists & George is looking forward to the NZ roads.…
 
Owen reached out and wanted to chat about some endurance topics which are quite appropriate this time of year, as many athletes enter a base phase of training. What is base training? But more importantly, WHY should we ride at endurance? We look at how endurance training has landed us numerous P/1 state championships, and 6 Masters National Champio…
 
Josh shares his personal experiences with strength training at home. What has worked? What hasn't worked? If you're interested in trying some at home strength training - go! start! No time better than now! Questions? Josh@EVOQ.BIKE | @mr.nogggle | @evoqbike Thanks for listening! Leave us a review on iTunes! --- Support this podcast: https://anchor.…
 
In the first part of our look back at the 2021 road racing season, Richard Moore, Lionel Birnie and Daniel Friebe discussed the cobbled Classics. The Latin title of our series, Annus galaxicus, was Daniel's idea, naturally, and it refers to Julian Alaphilippe, Wout van Aert and Mathieu van der Poel, who looked set to dominate the one-day races. How…
 
This week the Toms sit down for a chat with Bahrain Victorious rider Fred Wright, one of the most promising young talents in the peloton right now. Fred talks about his baptism of fire at the Tour de France, his pre-Roubaix nerves and the time he cooked Tom 1 on a climb in the Peak District.Music: Acid Trumpet by Kevin MacLeodLink: https://incompet…
 
Randy and Dean converse each episode about cycling related topics including professional racing. The Warren brothers are longtime Detroit sports fans and perhaps turned to cycling to forget the disappointments of watching the Lions play football. Cyclocross continues in Europe and the US. A strong contingent of young women competed in the Henderson…
 
SNL Squid GameMøtrik - Particle MazeCharlotte Adigéry & Bolis Pupul- BlendaCat Power - Pa Pa PowerMetronomy – It’s good to be backTammy Fake Bakker Jesus take me Higher And Higher (Disco Jesus)OrA THE MOLECULE Beat Beat Beat (Gillian Gilbert Remix)David Holmes - Hope Is The Last Thing To Die (Featuring Raven Violet)Ibibio Sound Machine - Electricit…
 
In this fourth and final episode in our mini-series of Explore we look at the gravel scene. Gravel at a crossroads is partly inspired by some of the reaction to our feature on the so-called "first professional gravel race" in Veneto in episode one. Some took exception to the description, with one listener advising us that if we want to talk about g…
 
It's always a work in progress as we continue to learn and grow as athletes and coaches, but here are six bullet points that I feel can be aptly applied to any athletes training to help them take that next step forward. Hope you are crushing this week 🚀🚀🚀🚀🦕🚀🚀🚀🚀🚀 --- Support this podcast: https://anchor.fm/evoqbike/support…
 
This was an awesome podcast with one of our newest coaches and pro cyclist, Andi Bajc. Topics include: Court awareness The game is SO FAST at first, where you can easily make bad decisions. What did Andi learn from the good coaches in his life? Recovery and the Mental "head stuff" Being a pro and father of 4... Sleep Preseason Training Race Plan: t…
 
Jason Peters - BrokenOliver Koletzki & Niko Schwind & Sidartha Siliceo - Satinka (Kermesse Remix)Sylvan Paul - AmericaLawrence Hart - Try RepeatMichele Mininni - Fortuna (Prins Thomas Remix)Cornelius Doctor, Curses - True RomanceAl Pride - Hunger (Kris Baha Remix)Luca Dell'Orso - NighttimeZombies in Miami - Disco NostalgiaThe Juan Maclean, Monika H…
 
The 2021 road season is now over, and Matt and Simon reflect on the ten months of intense and spectacular racing we all enjoyed. They also reveal who was their favourite riders of the season. Matt took the time to chat with Amanda Spratt and discuss her recovery. He also caught up with former AFL player Wayne Schwass to discuss mental health and su…
 
In this episode of Service Course, Tom Whalley looks back on the fixed gear phenomenon, which peaked around a decade ago, and asks what happened to fixie culture. He speaks with Max Leonard, co-author of Fixed, former bike messenger Emily Chappell, and Tibco-SVB’s Tanja Erath. Tanja came into pro-cycling through the Zwift academy, but before that s…
 
Hannah Barnes joins as this weeks co-host and talks everything TDF Femmes, she runs us through her recent Army bootcamp and what it means to be changing teams. We discuss the ever changing landscape of the Gravel racing scene and the boys think they can plan the biggest New Years Eve party hosted by The Social Distance Podcast.…
 
This week's episode comes from the Six Days of Ghent, which is back this week after a year's absence. Richard Moore and Lionel Birnie report from a familiarly busy and raucous 't Kuipke on the opening night and speak to some of the star names, including Olympic Madison champion Michael Mørkøv and local favourite Iljo Keisse. We also hear from Maike…
 
For this episode of Explore one of our audio producers, Adam Bowie, takes over on the mic as he sets off to ride the King Alfred's Way in the south west of England. The 350-kilometre circular, mostly off-road, bikepacking route features a mix of gravel tracks, woodland trails, canal towpaths and rural lanes as it takes in parts of the Ridgeway, Sou…
 
BIKERADIO is back! In this episode: Wimpy winter riding. 50F is not winter. Motivation, waning? Rest weeks for life things. Frame the races differently at times. Store! https://grindcitydesigns.com/evoqbike/shop/home 65% vs 75% in Florida How to break down 14 hours: should you ride 2 x 7h or 7 x 2h Frequency vs Duration Zwift peeing off the bike. H…
 
Randy and Dean Warren talk about the latest in professional bicycle racing. Dean just completed a cycling vacation in Portugal and talks a little about how great it is to travel by bicycle. Cyclocross crowned recently new European champions and each elite men and women winner won the following weekend Tabor World Cup round.…
 
This athlete's response to "What did you most improve on this past year?" was a great one! Have an awesome week! New Format: Interviews on Mondays, BikeRadio on Wednesdays, all the mini pods in between! https://grindcitydesigns.com/evoqbike/shop/home --- Support this podcast: https://anchor.fm/evoqbike/support…
 
HUGE thanks to Claudio for sitting down and chatting. It was awesome to hear from someone that has RACED in some of the biggest races in the world, won a National Championship in Team Pursuit, and now coaches at Astana. If you like training articles, be sure to check out the blog, and get in touch with us for a Free Power File Analysis. www.evoq.bi…
 
M.F.S Observatory - Eather (Extended MixĀBSTRCT - Analog DreamsAndres Gil - Hot Wired (Martin Lacroix Remix)Melanie Ribbe - JunoSabura - Humana Demona (Boy Next DoorAngo Tamarin - Cat Man DoM.F.S Observatory - Party and Play (Adapter Remix)Ango Tamarin - Catch the DonkeyFreaks - The Creeps (You're Giving Me) (Affani Remix)VONDA7 - French ExpressCh…
 
Gravel is geen hype meer, maar een volwaardige discipline binnen de wielersport - toch? Elias en Benjamin gingen naar Epe op de Veluwe voor het allereerste NK Gravel. Ze deden mee aan de toertocht - de conditie liet een wedstrijd niet toe - en schoven aan bij Marieke van Altena en Mathijs Wagenaar, de organisatoren van deze primeur. Past een NK eig…
 
Josh sat down with some Zwift pros to chat all things Zwift. Everything from entry level questions to Premier League tactics! Huge thanks to everyone below for chatting - be sure to give them a follow! NOTE: We did the best we could with the audio...it's not perfect...we know. Thom Thrall - NeXT eSport p/b Enshored Racer and current #1 Ranked Male …
 
Harry Tanfield of Team Qhubeka NextHash joins the Turbo Talks to talk about his 2021 season and off-season activities (1:11), how he uses his Garmin devices (5:21), the benefits of riding on the Tacx Neo 2T (14:00), and what his training looks like during the winter (22:10). He then shares the workout that indicates if he's ready to race or not (29…
 
In this episode Richard Moore, Lionel Birnie and Daniel Friebe discuss the final unveiling of the 2022 Giro d'Italia route. The Giro stages have been revealed bit by bit this time in batches, rather than chronologically. Has this robbed the Giro route of some of its mystery and majesty or does it not really matter? And what are the other terrible i…
 
Entrevista con el escritor, conferencista y reconocido líder social y maestro espiritual Jaime Jaramillo sobre su nuevo libro "Perdono pero no olvido" - Haz que que la paz interior sea tu prioridad.Jaime conversa con Lorena Mora-Mora sobre cómo lograr el perdón verdadero. Para Jaime, el perdonar es un arte, es un proceso cerebral de entendimiento, …
 
Cameron sat down to chat a few days before the European CX Championship and fresh off of his 2nd place finish at Koppenbergcross! So many great topics of discussion; especially pre-race nutrition and the mental side to injuries - be sure to give it a listen! Huge thanks to @Cameron Mason / @camerooney.mason for chatting! Be sure to check out his Yo…
 
In the latest episode of Explore we hear Mark Beaumont’s audio diary from GBDuro, the on- and off-road race the length of Britain, from Land's End to John o’ Groats. Amazingly this was Mark’s first ever organised race — though GBDuro is not a race in the traditional sense. Or perhaps it is? As well as being a test of endurance, it is an event that …
 
Kerry Werner sat down and discussed his CX season so far, his European race plans, bike-packing as CX prep, racing Iceman Cometh, and potentially racing the Unbound 100 aka the CX racer's Unbound plus so much more. Rated PG-13! Huge thanks to @Kerry Werner / @kerryw24 for chatting - be sure to check out all the stuff he puts out - it's awesome. htt…
 
Curtis Harding - 'With You'Bonobo - 'Rosewood'Gone to Golor Just Smile (feat. Kurt Wagner)The KVB - UnitéSan Fermin & Wye Oak - My First Lifesunking - 'Parcel' (feat. Teleporter)Barrie - FrankieBlack Marble - PreoccupationThe Forms Head UnderwaterXeno Oaklander-AfarW. H. Lung - Figure With FlowersDeserta - 'I'm So Tired'Fred Again Billie (Loving Ar…
 
Miguel Migs - Floating SpacesRobert Bruen - Eyes Open (Joeski Remix)Demarkus Lewis - Learn To Know (Lucía Haze RemixFred Everything, Robert Owens - I'll Take You InFort Romeau - Heaven & EarthButane - Keep BurningAndre Buljat - TelescopeDarius Syrossian - Bull Stomp (Ben Rau Remix Edit)Ian Silva, OutsiDER (RU) - The Nine Muses (Minube RemixCorners …
 
In this month's episode of The Cycling Podcast Féminin Orla Chennaoui and Richard Moore are joined by Lizzy Banks to discuss the British national championships and the Ronde van Drenthe, and we hear from Susanne Andersen who is leaving Team DSM to join Uno-X. We also look back on the first women's Paris-Roubaix and ahead to next year's inaugural To…
 
It’s Team of the Season time and there are some big disagreements at TT Podcast HQ. In this episode, the Toms name their standout GC rider, sprinter, domestiques and classics hunter as well as their favourite races of the past year. They also sing for their unsung heroes. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/s…
 
In this week's episode Richard Moore, Lionel Birnie and Daniel Friebe discuss Alex Dowsett's Hour record attempt. Dowsett held the record back in 2015, before Bradley Wiggins broke it, and he aimed to win it back from the current holder Victor Campenaerts in Mexico this week. He fell just short but he won a lot of admirers for raising awareness of …
 
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