Best W.C. Young Podcasts (2024)

1
#114 Tyler Nelson — How Personal Morphology Affects Climbing Performance, Specificity, Unlevel Edges, Talon Grip, and Tim Gabbett’s Paradox 2:13:19

18m ago2:13:19

2:13:19

Dr. Tyler Nelson is the founder of Camp 4 Human Performance, a company focused on bringing the principles of sport science to climbing. Tyler is focused on being a cutting edge resource for training and rehabilitation of climbers. This means he is always knee deep in research papers from all sorts of sports and asking how we might apply those lesso…

1
A Weekend of Controversy - FISO OCR Championships and DEKAFIT PA. 1:31:02

2h ago1:31:02

1:31:02

This week, the RB squad discusses the most recent FISO OCR World Championships in Costa Rica. Then, they update the OCR power rankings to reflect the sport's most recent performances. Finally, they touch on the new contenders in DEKAFIT PA and some penalties that were dished out. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 I…

1
Built Kingdom Tough |Pastor Greta Smith 38:00

11h ago38:00

38:00

Built Kingdom Tough |Pastor Greta Smith by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#113 Kevin Brown — Literally Everything Your Ever Wanted To Know About Chalk, Founding Friction Labs, Skin Farming, and How To Make Sure You Are Getting The Best Friction On Holds 1:25:20

19m ago1:25:20

1:25:20

This is the episode to learn everything about one of, if not the, most important parts of our climbing kit — chalk! The real topic here is how to maximize friction between your hands and the holds, which is crucial for sending your hardest. Kevin Brown joins the pod and goes deep on the science of how to get the best friction on holds. He talks abo…

1
Is FISO THE OCR World Championship, Fast HYROX times Down Under, and DEKA PA Preview. 1:57:38

2h ago1:57:38

1:57:38

In this episode, the RB squad chats about the most recent HYROX event in Brisbane and some of the crazy fast times, the second FISO OCR World Championships, and a stacked field for the upcoming DEKAFIT in Oaks, PA. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 03:05 HYROX Brisbane 10:34 Brisbane Course Layout 17:45 Brisb…

1
Vision To Rebuild - Pt. 18 (Stop Stopping | Become What You Pray) 1:07:07

24m ago1:07:07

1:07:07

Vision To Rebuild - Pt. 18 (Stop Stopping | Become What You Pray) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions 2:06:24

1d ago2:06:24

2:06:24

Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…

1
Back To School Wisdom (Avoid Traps And Represent) 58:02

6h ago58:02

58:02

Back To School Wisdom (Avoid Traps And Represent) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
HYROX to the Olympics, Training Trends, And The Runners of CrossFit . 2:03:52

15d ago2:03:52

2:03:52

In this episode, the RB squad discusses topics such as whether we think HYROX could make the Olympics, what training trends we have noticed for HYROX, the impressive performances at the CrossFit Games, and our final chat about track and field. 00:00 Intro 04:00 Does OCR being in the pentathlon matter? 13:34 Could HYROX be in the Olympics? 27:48 Tra…

1
#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like 2:23:48

8d ago2:23:48

2:23:48

Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…

1
Jack's BUTT, what OCR/Hybrid can learn from the Olympics, and track nerd talk. 2:06:12

20d ago2:06:12

2:06:12

In this episode, Jack does some serious homework to tell us how correcting HYROX times changes the elite 15 field. They discuss their observations around the Olympics regarding formatting and competition, and then they go hard on some track and field. 00:00 Intro 02:38 Jack's BUTT 07:55 Hyrox Times Shake-ups 09:00 Women's 20:20 Men's 52:33 What we'…

1
Positive And Negative Distractions |Mrs. Daryl Young 1:01:45

8d ago1:01:45

1:01:45

Positive And Negative Distractions |Mrs. Daryl Young by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades 1:48:11

8d ago1:48:11

1:48:11

Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…

1
HYROX Qualification System - The Pros and Cons. 1:45:27

14d ago1:45:27

1:45:27

In this episode, the RB squad talks about the pros and cons of the new Hyrox Major season and the World Championships qualifications. 00:00 Intro 03:24 Brakken's late takes 07:23 Quick Olympic Talks 15:44 Hyrox Qualification 24/25 System 19:08 Happy with stability 21:00 Two races minimum for time qualifiers 48:22 LCQ backfill for World Champs 58:00…

1
#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future 2:11:36

24d ago2:11:36

2:11:36

Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…

1
Witness | Deaconess Marilyn McCray 1:15:56

16d ago1:15:56

1:15:56

Witness | Deaconess Marilyn McCray by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
Spartan USNS is a Wrap and Deka Ultra is a Success w/ Matt B. Davis! 2:09:46

1M ago2:09:46

2:09:46

Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠

1
#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury 1:59:27

22d ago1:59:27

1:59:27

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …

1
Vision To Rebuild - Pt. 17 (Stop Stopping | Ask, Seek, Knock) 1:12:48

27d ago1:12:48

1:12:48

Vision To Rebuild - Pt. 17 (Stop Stopping | Ask, Seek, Knock) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
Spartan Utah USNS and DEKA Ultra Preview 1:53:39

1M ago1:53:39

1:53:39

In this episode, the RB squad previews the upcoming events for Spartan Race Utah and DEKAFIT Ultra in Fort Wayne, IN. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 01:19 Spartan Utah USNS Preview 10:38 Men's Top Contenders 22:18 Women's Top Contenders 29:20 Hoka Tecton X 3 - Quick Look!! 32:27 First Ever Deka Ultra 36:25…

1
#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them 2:10:57

1M ago2:10:57

2:10:57

Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…

1
Spartan Ultra WC Recap and OCR Power Rankings 1:36:59

2M ago1:36:59

1:36:59

In this episode, the RB squad covers the recent Spartan Ultra World Championships in Morzine, France, and the allure of ultra racing. Then, they rank the current top ten athletes in OCR. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Spartan Ultra WC Recap 06:41 Spartan Ultra World Champs Results 08:55 Fantasy Results 16:20 The…

1
Vision To Rebuild - Pt. 16 (Stop Stopping | Failure Is Part Of The Process) 52:02

1M ago52:02

52:02

Vision To Rebuild - Pt. 16 (Stop Stopping | Failure Is Part Of The Process) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back 1:36:36

1M ago1:36:36

1:36:36

Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…

1
Spartan Ultra World Champs Draft & More Track and Field 2:23:30

1M ago2:23:30

2:23:30

In this episode, the RB squads draft teams for the upcoming Spartan Race Ultra World Championship. Then they discuss the remainder of the USA Track and Field Olympic Trials. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 05:51 Spartan Ultra World Champs Details 38:17 Spartan Ultra WC Draft 01:18:43 Track and Field!!#spartan…

1
A Heart To Serve (The Fabric Of Our Ministry)| Deacon Alex McCray 1:32:20

2M ago1:32:20

1:32:20

A Heart To Serve (The Fabric Of Our Ministry)| Deacon Alex McCray by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#105 Tim Kang — Going All In, The Most Important Moments for Growth, Embracing What Others Won’t, and The Difference Between Good and Great 2:07:50

2M ago2:07:50

2:07:50

Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …

1
World Cup Glory: India script history, ending 11 year ICC title drought 34:36

2M ago34:36

34:36

For the first time in 82 episodes, Chirunandhan Srinath & Krishna Maitreya do an offline podcast recording. We talk about India winning ICC T20 World Cup 2024.- Settling down the emotions- Farewell to Virat Kohli, Rohit Sharma & Rahul Dravid- Redemption for Hardik Pandya- S.K.Y is the limit - Special mention to Jasprit BumrahWe also talk about the …

1
The young guns of DEKAFIT and Olympic Trials Track and Field 1:58:51

2M ago1:58:51

1:58:51

In this episode, the RB squads chat about the recent race in Concord, North Carolina, and spend a good chunk of time chatting about the Olympic Track and Field Olympic Trials. 00:00 Intro 02:45 DEKAFIT Concord NC04:30 Results 06:13 Deka Women's Recap17:13 Deka Doubles Chat 22:55 Deka Men's Recap 42:35 Ronco's 5k time 50:44 Spartan Weekend Results 5…

1
Vision To Rebuild - Pt. 15 (Stop Stopping | Always Fight But Choose The Mode) 1:02:22

2M ago1:02:22

1:02:22

Vision To Rebuild - Pt. 15 (Stop Stopping | Always Fight But Choose The Mode) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#104 Greg Loh — Bouldering Pioneer, World’s Best Spotter, Belief Over Everything, Epic Midnight Lightning Story, Designing The 5.10 Dragons, and What Makes A Climber GREAT 2:20:47

2M ago2:20:47

2:20:47

Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …

1
OCR Generations, Hyrox Drug Testing, and Shoe Talk! 1:59:36

2M ago1:59:36

1:59:36

In this episode, the RB squad chat about the OCR European Championships, some residual conversations from the HYROX World Championships, and the newest footwear we look forward to. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 09:20 OCR European Championships 17:35 15k Controversy 24:45 Should the Euro Champs be the Worl…

1
Baptized In You | Father’s Day 2024 1:21:19

3M ago1:21:19

1:21:19

Baptized In You | Father’s Day 2024 by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#103 T&J — The Opposite Of Flow, Woods and Wheelers, Keeping Your Feet On, and Respect Every Climb[er] 1:58:08

2M ago1:58:08

1:58:08

Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…

1
HYROX 2024 World Champs Recap 1:38:03

3M ago1:38:03

1:38:03

In this episode, the full RB squad discusses the event of the year, the Hyrox World Championships. The team goes over the results, their implications, and some rumors for next season. #hyrox #dekafit #spartanrace

1
Vision To Rebuild - Pt. 14 (Stop Stopping | Do All The Crisis Demands) 1:20:11

3M ago1:20:11

1:20:11

Vision To Rebuild - Pt. 14 (Stop Stopping | Do All The Crisis Demands) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#102 The Tension Crew — Ultimate Board Climbing Deep Dive, History of Boards, Best Board Practices, Training on Boards, The Future of Boards, and Undeniable Vibes 2:26:24

2M ago2:26:24

2:26:24

We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…

1
All about T20WC ft. Jack Hope from The Cricket Podcast 39:28

3M ago39:28

39:28

Fun, loving & living episode with Jack Hope from The Cricket PodcastWe talk about - Eng vs Aus- USA vs Pak- Afg vs NZ- WI vs Uga- Ind vs PakOne of the best episodes we have ever recorded. Thank to Jack Hope for making this episode a special one.Follow 'The Cricket Podcast' on Spotify, Apple Podcasts or whenever you listen to podcasts on.…

1
HYROX 2024 World Champs Preview and Draft 1:54:55

2M ago1:54:55

1:54:55

Lauren Smith joins Rich and BK to review the 2024 Hyrox World Championships. The team discussed the big stories they are looking forward to and then draft fantasy teams.Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Hyrox NYC Recap 22:00 Our top stories to watch at Hyrox World Champs38:10 Hyrox Fantasy Draft #spartan #ocr #hyrox …

1
Vision To Rebuild - Pt. 13 (Stop Stopping | Slay The Quit) 1:12:00

3M ago1:12:00

1:12:00

Vision To Rebuild - Pt. 13 (Stop Stopping | Slay The Quit) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#101 Dave Burleson — How To Be A Pro Climber, What Pro’s Actually Earn, The Tension Between Passion And Professionalism, and Contract Negotiation 101 2:31:11

3M ago2:31:11

2:31:11

Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…

1
IPL 2024 Final Review - KKR Dominate SRH 25:49

3M ago25:49

25:49

Maitreya & Rakesh Rao review the IPL Finals.KKR beat SRH comfortably on May 26th.

1
Bring OCR Back to Prominence. 1:30:31

3M ago1:30:31

1:30:31

In this episode, the RB squad discusses ideas for making OCR a great sport once again. They discuss race organization, marketing, product development, and revenue generation. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ #spartan #ocr #hyrox #dekafit

1
Vision To Rebuild - Pt. 12 (Stop Stopping | Get Back Out There And Cast Your Net) 1:00:25

3M ago1:00:25

1:00:25

Vision To Rebuild - Pt. 12 (Stop Stopping | Get Back Out There And Cast Your Net) by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#100 T&J — The Simple Path To Being Great, The Real Role Of Strength, Dealing With Tweaky Moves, Moonboard 2024, Amazing Media Drops, and Skin Farming 2:03:49

3M ago2:03:49

2:03:49

Episode #100!!!! Thank you all for the support. What a journey it’s been. This episode was an absolute banger that encapsulates a lot of the Testpiece message. Tim and Josh break down the ‘Simple’ path that the best climbers follow to being great. And then they detail the appropriate role that strength plays in this path. They also go over the late…

1
RCB Knocked Out, KKR in Finals - IPL Playoffs Review 39:44

3M ago39:44

39:44

In this week's episode, we discuss about IPL Playoffs. RCB getting eliminated, KKR making it through the finals & more.

1
Hyrox Anaheim LCQ and Spartan Big Bear USNS Recaps 1:54:27

3M ago1:54:27

1:54:27

In this episode the RB squad chat about the weekend races for Hyrox Anaheim and Spartan Race Big Bear. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 05:15 Rich's Hyrox Doubles Recap 20:40 Hyrox LCQ Anaheim Recap 30:30 LCQ Fantasy Review (Men's and Women's Results 40:05 Hyrox Women's Race Recap - Camilla Mass Impresses 49…

1
Vision To Rebuild Pt. 11 (Stop Stopping | Faith That Survives The Sifting 1:03:50

4M ago1:03:50

1:03:50

Vision To Rebuild Pt. 11 (Stop Stopping | Faith That Survives The Sifting by Revealing Truth Ministries-Wesley ChapelBy Revealing Truth Ministries-Wesley Chapel

1
#99 Nina Williams — Off Route While Free Soloing, The Ultimate Confidence, Being a Professional on Instagram, and The Medium Is The Message 1:49:54

3M ago1:49:54

1:49:54

Nina Williams pushes the limits in every discipline of climbing there is… comps, bouldering, highball bouldering, big wall, sport climbing, and even free soloing. In this episode she takes us through a harrowing experience she had while free soloing the Casual Route of the Diamond, a multi pitch 5.10. Nina ended up off route during the climb and th…