My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.
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Warriors Unmasked is a show that will take a deep dive into the life journeys of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear many stories of tremendous courage and perseverance. Some of these stories will also have an element of dealing with mental illness while overcoming the odds. Your hosts and mental health advocates, Clint Malarchuk and Chuck Thuss, will incorporate their own personal journeys/ ...
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Speaking Truth about the "things" that get in between you + your happy. A space to talk about the hard stuff.
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Warriors Unmasked: Changing the Narrative on Military Mental Health invites you to join hosts military spouse Eleanor Haack and veteran Jerad Knight, who are advocates at the forefront of breaking the stigma within our community. In this powerful podcast series, Eleanor and Jerad engage in thought-provoking discussions to reshape the dialogue around military mental health. Drawing upon their vast experience and unwavering dedication, they bring forth compelling narratives that challenge ster ...
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Project Sapient is a podcast meant to engage our brothers and sisters in the law enforcement and military communities, in conversations that we all know we need to have. All opinions you‘ll hear are our own, are protected by our first amendment of the United States Constitution, and in no way reflect or are meant to reflect the opinion of any specific agency, officer or service member. Some opinions may be controversial. Listener Discretion is advised.
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The official podcast of the Free Speech Union. Focused on protecting and promoting freedom of expression in New Zealand, the Free Speech Union Podcast hosts interviews with international and local guests discussing the importance of free speech in a free and open society.www.fsu.nz
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A podcast that will explore the connection between the principles of business and jiu jitsu
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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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Embracing Chibario: The Power of Resilience and Positive Self-Talk
26:23
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Ever wondered how a simple phrase could transform your life? This episode sheds light on "Chibario," an inspiring Okinawan term that translates to "do your best" or "never give up." Rooted in the rich culture of Okinawa and its martial arts traditions like Karate-do, Chibario embodies the spirit of resilience and determination. We'll explore how th…
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Unmasking the Power of Breath: Tactical Training Underwater
1:04:29
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In this episode of Project Sapient, we dive deep into the unique and challenging world of Deep End Fitness, a specialized training program designed for law enforcement and military personnel. Hosts Jake and Ayman are joined by Laura Gordon, an expert in applying nervous system regulation and psychotherapy to first responders and military personnel.…
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The historical and philosophical underpinnings of free speech with Prof Michael Grimshaw
55:59
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Join us for a thought-provoking episode of the Free Speech Union Podcast. Hosted by Jonathan (FSU NZ CEO), this episode features a deep dive into the essence of free speech, democracy, and societal values with Professor Mike Grimshaw from the University of Canterbury. Explore the historical and philosophical underpinnings of free speech, the challe…
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Strategic Silence and Personal Growth: Insights from Tu Lam
12:49
12:49
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Have you ever considered how silence can be a powerful tool for personal growth? This episode delves into this intriguing concept with Tu Lam, a former Green Beret, and an insightful author. Drawing from his book, "The Way of Ronin," and his impactful social media presence, Tu Lam emphasizes the importance of strategic communication and knowing whe…
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Unmasking Unteaching: A Conversation with Dr. Paul Crowhurst
44:34
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Join Nick Hanne (Education Partnerships Manager) as he sits down with Dr. Paul Crowhurst to talk about tertiary education, white fragility, and the concept of unteaching racism. Dr. Crowhurst unpacks his experiences as a teacher, principal, and lecturer, and discusses the series of events leading to his encounter with cancel culture. Support the Sh…
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Transform Your Mindset: Lessons from Navy SEALs, Entrepreneurs, and Personal Growth
35:21
35:21
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What if seeking help was just a disguise for craving attention? In this Debrief style episode of the Podcast starts with an intriguing probe into the real intentions behind our interactions, inspired by Mark Manson's eye-opening newsletter. We reflect on the crucial traits of mentally strong individuals as outlined by Boosted Brands, stressing the …
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Nick & Nathan on Schools & Regulatory bodies
47:49
47:49
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Nathan Seiuli (Events & Outreach Manager) & Nick Hanne (Education Partnerships Manager) talk about free speech in schools, the FSU’s “Speak Up” schools program, and how the current free speech climate is affecting teachers. Support the Show. https://www.fsu.nz/ https://x.com/NZFreeSpeech https://www.instagram.com/freespeechnz/ https://www.tiktok.co…
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"If not journalists then who?" with Dr Gavin Ellis
58:17
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Join Jonathan Ayling as he welcomes Dr. Gavin Ellis, a media consultant, researcher, and former editor-in-chief of the New Zealand Herald. With a PhD in Political Studies and a rich background in journalism and communications, Dr. Ellis offers insights into the current media landscape in New Zealand and shares his hopes for its future growth, chang…
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In this episode, we delve into Ayman's latest article, published only in The Havok Journal. The "Retired On Duty" concept explores the gradual decline of passion and motivation among seasoned law enforcement professionals. Over the years, officers can experience a shift from dedication to disillusionment due to the cumulative impact of daily challe…
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154. How to Overcome Stress: Chuck Thuss' Top Tips
26:39
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In this insightful episode of Warriors Unmasked, Chuck Thuss takes the solo seat to dive deep into a subject that affects us all: stress. As a former professional hockey goaltender, Chuck knows firsthand the pressures and challenges that life can throw at us. Drawing from his rich experiences on and off the ice, Chuck shares his personal journey an…
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Embrace the Warrior Ethos for Daily Success
16:10
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Jocko Willink's Guide to Personal Mastery Unlock the secrets to living a disciplined and resilient life with insights from Jocko Willink's "The Code, The Evaluation, The Protocols: Striving to Become an Eminently Qualified Human." In this episode of the Warrior Mindset Podcast, we meticulously dissect Jocko's actionable guidelines, starting with th…
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Season 4: Speed, Surprise and Violence of Action
1:30:03
1:30:03
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We kick off Season 4 with a familiar guest on our podcast - SGM Charles "Chuck" Ritter! Join us for an engaging and enlightening conversation with Chuck, a distinguished veteran with 23 years of dedicated service in the United States Army. Chuck's journey is a testament to valor, resilience, and unwavering commitment to recovery from his humble beg…
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153. Overcoming OCD: Sina Tadayon's Journey of Hope and Advocacy
47:42
47:42
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In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Sina Tadayon, a passionate advocate for those suffering from OCD and anxiety-related disorders. Sina's journey into OCD advocacy is deeply rooted in his personal experiences and a firm belief in the power of education to illuminate the realities of living with OCD. As a stor…
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Ever wondered how turning 50 could be the best thing that ever happened to you? Prepare to be surprised as we share personal stories of unexpected vitality and mental clarity that come with this milestone. From a surprise birthday trip with old army buddies to the physical and emotional changes that accompany aging, we emphasize the power of mainta…
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Building Mental Resilience with Positive Self-Talk
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Unlock the secret to transforming your mindset and enhancing your performance through the power of positive self-talk. Our latest episode of the Warrior Mindset Podcast reveals practical strategies to become your own coach, empowering you to boost confidence, sharpen focus, reduce anxiety, and elevate motivation. We'll share specific techniques lik…
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152. Unlocking Peak Performance: Nathan Biddulph's Revolutionary Neuro Skills and Subconscious Training
39:43
39:43
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In this compelling episode of Warriors Unmasked, Chuck Thuss sits down with Nathan Biddulph, the pioneer behind Neuro Skills Coaching. Known as “The Original Neuro Skills Coach,” Nathan has developed an innovative program from scratch, drawing from his extensive experience as a Neuro Program Director and board-certified occupational therapist. He h…
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151. Transforming Pain into Purpose: Don Young’s Journey from Corporate Success to Spiritual Awakening
53:02
53:02
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In this heartfelt episode of Warriors Unmasked, Chuck Thuss welcomes Don Young, a former pharmaceutical marketing executive whose life transformation is a profound tale of rediscovery and spiritual awakening. Don shares his journey from achieving material success and seemingly living the American dream to facing an emptiness that wealth and status …
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Rich Byrne | CEO of Kasai Returns to Discuss Recent Success, EP 73
53:57
53:57
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Subscribe to Business Jiu Jitsu, so you never miss an episode! https://bit.ly/2DKOlmB Join host Jordan Edwards on the Business Jiu-Jitsu Podcast as he welcomes back Rich Byrne, the dynamic CEO of Kasai Grappling Organization and President of Benefit Street Partners. Fresh off a major win at the AIGA tournament in Brazil, Rich shares i…
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"Why Free Speech is the Only Safe Space for Minorities" with Jonathan Rauch
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45:31
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Listen to Jonathan Rauch’s talk, “Why Free Speech is the Only Safe Space for Minorities,” which he delivered to our audience in Christchurch. It is a powerful talk about the dire need for free speech in the fight for equality. “Minorities are always better off in a society that protects hate speech than in a society that protects us from hate speec…
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150. Turn Setbacks into Comebacks: Olympic Dreams to Corporate Success with Nina Sossamon-Pogue
1:01:23
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In this powerful episode of Warriors Unmasked, Chuck Thuss sits down with Nina Sossamon-Pogue, a former USA gymnast, Emmy-winning journalist, and a beacon of resilience and empowerment. Nina shares her extraordinary journey from leaving home at 13 to train for gymnastics with dreams of the Olympics, to overcoming a career-ending injury and reshapin…
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"The Most Human Right: Why Free Speech is Everything" with Prof Eric Heinze
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Eric Heinze is a Professor of Law and Humanities at the School of Law Queen Mary, University of London. He is also the author of “The Most Human Right: Why Free Speech is Everything”. Eric joins Jonathan Ayling for a discussion on free speech, academic freedom and democracy. You can purchase Eric’s book here https://www.amazon.com/dp/0262547244/ Fo…
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149. The Healing Power of Psychedelics: Addiction to Awakening with Ryan Graves
48:27
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In this powerful episode of Warriors Unmasked, Chuck Thuss sits with Ryan Graves, an author, psychedelic integration coach, and a fervent advocate for the healing powers of sacred plant medicines. Ryan's personal battle with alcohol addiction and his profound journey towards healing and purpose through the use of psychedelics like Ayahuasca and Ibo…
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Living Unapologetically: The Transformative Power of 'The Courage to Be Disliked'
1:05:18
1:05:18
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We dive deep into the compelling themes of 'The Courage to Be Disliked,' a book that serves as a clarion call for authenticity in an age where societal judgment can be crippling. Join Heather and me as we embark on a thought-provoking journey through the philosophy of Alfred Adler and the life-changing potential that comes with embracing our true s…
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148. Navigating Bipolar Disorder: Steve Wilson's Lifelong Journey of Triumph and Advocacy
40:21
40:21
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In this moving episode of Warriors Unmasked, Chuck Thuss is joined by Steve Wilson, a courageous survivor, author, and mental health advocate, who shares his lifelong battle with bipolar disorder. At the tender age of nine, a traumatic event altered Steve’s life, leading to decades of struggle with deep depression and bipolar disorder. Despite thes…
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Unmasked Resilience: A Military Spouse’s Journey Through Triumph and Trial
31:30
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**Special Episode for Military Spouse Appreciation Day** In a reversal of roles, Eleanor Haack steps down from her usual position as host to become the interviewee in this special episode of Warriors Unmasked. Marking Military Spouse Appreciation Day, Eleanor is joined by a surprise guest host who guides her through an introspective and revealing d…
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Another victory for free speech: DIA abandons proposals for online censorship
33:04
33:04
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Former Judge Dr. David Harvey and Netsafe CEO Brent Carey discuss the DIA's abandoned proposal for online censorship. The Free Speech Union celebrates the decision by the Department of Internal Affairs to abandon proposals to further regulate online speech. It is increasingly clear Kiwis have no interest in our would-be-censors’ obsession with tryi…
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147. Integrating Work and Wellness: Dr. Karen Doll on Building Psychological Fitness
49:43
49:43
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In this impactful episode of Warriors Unmasked, Chuck Thuss welcomes Dr. Karen Doll, a psychologist and coach who champions mental health in the workplace and personal well-being. Dr. Doll, who chairs the Harvard University Flourishing at Work Network and is an acclaimed author, dives deep into her philosophy of integrating personal and professiona…
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Building a Successful Day: A Guide to Personal Growth
25:43
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Are you ready to transform your days into a springboard for success all year long? Our latest podcast episode uncovers morning rituals that can boost productivity and self-improvement. We discuss a daily framework that begins with asking, "What good shall I do today?" and delve into a structured schedule that balances work, planning, and personal g…
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146. From Combat to Compassion: Dan Zia Joseph's Journey of Resilience and Leadership
47:49
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In this episode of Warriors Unmasked, Chuck Thuss is joined by Dan Zia Joseph, a former U.S. Army Combat Engineer turned author and mental health advocate. Dan shares his transition from the military to becoming a voice in mental health, resilience, and leadership through his platform, CombatPsych.com, and his influential writings. Dan’s military b…
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Unmasking Our Doubts: The Power of Authenticity in Conquering Imposter Syndrome
1:03:50
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Success is often clouded by self-doubt and the fear of being exposed as an imposter. In this latest episode Greg and I discuss overcoming these fears through authenticity and vulnerability. We share our experiences with imposter syndrome and discuss the impact of societal pressures and curated social media. We offer insights from our backgrounds in…
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Canceling the FSU from university; and other childish antics
41:11
41:11
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As a result of lobbying and threats of protest and boycott, Victoria University has postponed the panel discussion that was set to be hosted on 29 April. Jonathan Ayling and Dr. Michael Johnson, from the New Zealand Initiative, were two of the panellists in this discussion; it seems that their presence was the reason for the delay. Jonathan and Mic…
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Blue Line Bow Hunters: Resilience Through Archery
1:12:29
1:12:29
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Join us on a profound journey with the founders of Blue Line Bow Hunters, Matt and Jared, who bring a unique perspective to the world of archery and hunting. As serving law enforcement officers, they not only carry the weight of their duty but also the profound experiences that come with the job. In this episode, Matt and Jared open up about their …
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145. Transforming Pain into Purpose: Mike Oglesbee's Journey from Despair to Empowerment
52:51
52:51
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In this compelling episode of Warriors Unmasked, Chuck Thuss sits down with Mike Oglesbee, author, coach, and the founder of Maximized Mind. Mike shares his remarkable journey of overcoming profound mental health struggles and transforming pain into purpose. From writing his first suicide note as a young teenager to finding solace and power in unde…
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From Stress to Success with Mental Triage and Simplification Techniques
27:20
27:20
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Transform your never-ending 'to-do' list into a view of readiness with Dr. Daria Long's expert guidance, as we explore practical strategies for achieving a state of preparedness. From the ER to your personal chaos, Dr. Long translates her frontline experience into actionable advice for managing life's daily demands with finesse. We tackle the pitfa…
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In this episode of Warriors Unmasked, Caitlin Bixby shares her story about her resilient military child, Grayson. Caitlin and her husband are a dual military couple in the United States Navy. Grayson was born prematurely at 29 weeks due to Caitlin's severe pre-eclampsia. He spent 11 months in the NICU, undergoing multiple surgeries and treatments. …
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Critical Moments: Examining Officer-Involved Shootings and the Power of Situational Awareness
47:13
47:13
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Join us in this episode as we delve into the intense world of law enforcement with a critical analysis of three officer-involved shooting incidents. We dissect each situation, exploring the factors at play and the decisions made under pressure. Through these real-life cases, we highlight the crucial role of situational awareness and the significanc…
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144. Pain into Purpose: Dr. Robb Kelly's Secrets to a 98% Addiction Recovery Rate
51:58
51:58
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In this moving episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Robb Kelly, a renowned recovery expert whose life and work are nothing short of miraculous. With a remarkable journey from a troubled childhood marked by early alcohol use to profound losses due to addiction, Dr. Kelly's story is a testament to the transformative power of s…
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Unspoken Edge: Understanding Subtle Disrespect in Interactions
29:47
29:47
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We've all been there. That sinking feeling when someone issues a veiled insult disguised as a compliment or that exasperating moment when you're interrupted mid-sentence. It's the subtle sting of disrespect, and it permeates our daily interactions more than we'd like to admit. This episode kicks off with a candid acknowledgment of the impact disres…
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Unveiling Truths in the Fitness World: A Former LEO's Perspective
56:56
56:56
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Join co-host Jake Mahar, a former Law Enforcement Officer with a unique blend of expertise in Neuroendocrinology, Sociology, and Criminology, as he delves into the intricate issues plaguing the mainstream fitness industry. From his experiences working with patrol and tactical officers nationwide in Stress Inoculation Training & Tactics, Jake offers…
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143. Wisdom Beyond Years: Adarsh Senthilnathan's Guide to Growth
45:32
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In the latest episode of Warriors Unmasked, Chuck Thuss welcomes a young yet profoundly insightful motivational speaker, Adarsh Senthilnathan. Despite being just 16, Adarsh embodies wisdom far beyond his years, sharing lessons learned from a lifetime filled with both triumphs and trials. His journey is a testament to the power of resilience, listen…
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Dive into the Flow State and Supercharge Your Productivity and Creativity
53:56
53:56
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Unlock the secrets of peak performance in both work and leisure with insights from our discussion on optimizing experiences. Learn how to debunk multitasking myths, cultivate mindfulness, and achieve flow state. Join us for transformative insights and start your journey to mastering flow state today! --------- EPISODE CHAPTERS --------- (0:00:00) -…
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Healing Heroes: A Journey from Law Enforcement to Recovery
1:25:27
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Join us in this compelling episode as we delve into the inspiring story of Pete DePrez. Pete began his career in Search and Rescue for San Miguel County, Colorado, in 2009. He joined San Miguel County Sheriff’s Office in Corrections and Communications/Dispatch in 2013, then Patrol in 2014. He transferred to Garfield County Sheriff’s Office in 2016 …
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142. From Depression to Empowerment: Maggie Maris' Journey to Self-Love
45:16
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In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her …
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From Tragedy to Resilience - A Journey of Loss and Healing with Kaitlyn Bixby
30:07
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In this emotionally charged episode of Warriors Unmasked, we delve into the poignant journey of Kaitlyn Bixby, an active-duty sailor, as she navigates the harrowing aftermath of losing her veteran brother to suicide. Kaitlyn courageously shares her profound experience of grief, resilience, and the challenges she faced within the VA health system. A…
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Authenticity vs. Technology: Finding Integrity in a Digital Age
1:16:37
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In our technology-driven society, maintaining authenticity is vital amidst rapid advancements. Join me and Sherard "Shekeese" Duvall as we explore the complexities of social pressures and the emotional labor involved in navigating various personas. We'll dig into the importance of active listening and eye contact in fostering genuine connections am…
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Warrior Wisdom: Conversations That Define Resilience
1:02:51
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Prepare for a deep dive into the essence of resilience and unwavering commitment with our newest episode, inspired by Project Sapient's Ayman Kafel. We explore his profound article "Sit with Warriors, and the Conversation is Different," which was previously published in The Havok Journal. Explore the dynamic interplay between warriors and civilians…
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141. Innovating Leadership: Mark Phillips' Strategies for Integrating Mental Well-being and Business
59:43
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In this heartwarming episode of Warriors Unmasked, Chuck Thuss has an enlightening conversation with Mark Phillips, the innovative mind behind HireEducation. From the highs of his early athletic ambitions to the lows of a devastating accident and battles with addiction, Mark's story is one of true resilience and transformation. He shares how these …
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The Story of Astrodemus: Redemption and Personal Transformation
29:07
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Have you ever worn a cloak of shame so heavy it seemed impossible to shed? Astrodemus of Sparta did, and his story of disgrace transformed into honor is a testament to the human spirit's relentless pursuit of redemption. Journey with us through ancient battlefields as we unravel the gripping narrative of a warrior who rose from the ashes of humilia…
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Debrief: Silencing Critics – Reacting Smartly and Strategically
4:23
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Unlock the secrets to personal empowerment with my latest video, "Silencing Critics: Reacting Smartly and Strategically." In a world filled with opinions, it's crucial not to let other people have control over your narrative. Discover the art of non-reaction and build resilience in the face of criticism. 🚀 Subscribe now for empowering content! . Fo…
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Unveiling Operator Syndrome: A Path to Healing and Hope with Dr. Chris Frueh
1:18:40
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In this podcast episode, Dr. Chris Frueh, an esteemed professor of psychology with a wealth of experience in working with military veterans and special operators, takes listeners on a profound journey through the intricate landscape of Operator Syndrome. Drawing on his extensive research background encompassing clinical trials, historical epidemiol…
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