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Welcome to 'How To Start A Pressure Washing Business' with Aaron Parker. Join Aaron as he shares his experience and expertise in starting and running a successful pressure washing business. From equipment and techniques, to marketing and customer service, this podcast is your go-to guide for all things pressure washing. Aaron also interviews other industry experts to provide a well-rounded understanding of the pressure washing business. Tune in to learn how to start and grow your own pressur ...
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The Warrior Growth Academy Podcast is a journey of discovering who we truly are and want to become throughout ancient and modern wisdom, philosophies and stories. We cover life hacks, habits, personal mastery, interesting concepts and ideas, stories, ancient and modern wisdom, all the things that will make us learn and grow into becoming the better version of ourselves.
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Each Wednesday join me as I share the ins and outs of that quilt life. If you don't have a sewing machine, can bust out a super fly Y seam, or just want to hear about the newest or coolest quilty news, this is the podcast for you
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MIT Mechanical Engineering Pappalardo Lab

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Interviews and antics from the Massachusetts Institute of Technology's Department of Mechanical Engineering Pappalardo Lab - the most wicked lab on campus.
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Welcome back to the channel! In this episode, we're diving deep into the world of SEO with Chris Lonergan. We'll debunk three outdated SEO myths that many new business owners might still be implementing, but are now completely worthless. If you've ever Googled SEO tactics for your website, this podcast is for you. Before we dive into the myths, a q…
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L.S. McKee joins us in the lab to talk about her new collection of poetry, Creature, Wing, Heart, Machine. Laura and I taught 2.009 together for a few years before she moved down south. Laura was a lecturer in the Writing, Rhetoric, and Professional Communication Program at MIT before moving on to UGA, Athens, where she is Coordinator for Writing A…
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Most of us want by all cost avoid discomfort and pain, and often we want things to be "perfect". But high-performers and athletes approach this the complete opposite way. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here Check out our YouTube page h…
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Sometimes what we think is an opportunity is actually a trap. And sometimes what we don't see, or when we hit road-blocks, are actually where we need to push. In this episode we discuss 3 types of opportunities and what needs to be done when facing each. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisd…
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Harvard scientists conducted an interesting experiment on rats. They've put them in a pool and see how long they would swim before giving up. But then something very interesting happened that teaches us, humans, how much we can go past what we think is possible. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Da…
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Three alumni stop by the lab to tell the story of how they took a class assignment at 2am, developed it into their senior capstone project, and ultimately founded a medical device company that, six years later, received Class III Premarket Approval from the FDA. Avive is the youngest team to receive such a PMA and their founders were selected for t…
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We all wear different masks. At work, in social settings. But how to be truly who you are behind those masks? In this episode we dive into concepts of Carl Jung and discover how to be more truly ourselves. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagra…
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If you look and listen closely enough, every single person and situation has a life lesson for you. This story illustrates this perfectly and also shows how often we react to something without thinking. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram h…
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One of my favorite professors, Gilbert Strang, comes by the lab to talk about his time at MIT since 1952. Anyone who knows professor Strang knows him to be one of the best mathematics teachers and a prolific writer with a heart of gold. Professor Strang retired last spring (2023). His last 18.06 lecture was to a packed standing room of students, st…
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Why do we procrastinate? What is this "super force" that takes over our willpower and motivation? How to fight it and beat it? That's what we explore in this episode. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here Check out our YouTube page here …
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Why You'll Never Make Real Money In Pressure Washing In this article, we're going to discuss why some people never make real money in the pressure washing industry. We'll explore the mindset and behaviors that hold them back from achieving success. So, if you're looking to take your pressure washing business to the next level, keep reading. Moving …
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After President Kornbluth's inauguration, end-of-year projects, finals, commencement, and a long summer break, we've ramped up for a second season. A three minute review of the more frivolous moments of season one, and a quick teaser of the soon-to-be-released season two premiere. Podcast specific: Podcast Instagram: @lockthequill Comments or quest…
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We see what we look for. This red car exercice proves it. Now the question is: what are you looking for on a daily basis? Because what's certain, is that life will give you what you're looking for. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here C…
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We all have perfectionistic tendencies without even realizing it. Where does it come from? And most importantly how to get rid of it? Deep dive into this plague that affects us all and how to free ourselves from it. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub o…
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Why Google WONT Approve Your GMB (Google My Business) In this article, we will discuss the reasons why Google may not approve your Google My Business (GMB) listing and how you can overcome these challenges. We will also explore the importance of engagement and reviews in improving your GMB ranking. Additionally, we will address the question of whet…
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Most of us have this idea that we'll be X (happy, fulfilled, peaceful) when Y (we'll reach a goal, get to where we want to be). But what if we could live this life of our dreams now while still growing and going after our goals? Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook F…
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Today, we want everything fast and easy. But for all of the things we truly want, happiness, fulfilment, wisdom, health, success, we have to pay a price we might have become to lazy to pay. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here Check out…
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Sitting in my car on a red light, I saw a weird man starting to follow a woman. I needed to know what he will do, so I followed them until... Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here Check out our YouTube page here Check out the clothing & …
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With Marc Angelo Coppola, investor, entrepreneur and the founder of Valhalla Movement, we discuss the lessons we can learn from farms and nature, how to discover who you are by looking at your actions and habits, how inflation works, how nature can change our mindset and life, adopting an abundant mindset, building communities, thinking more long-t…
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Scary but hard truth: If you're not using social media platforms mindfully and strategically, they are using you. We discuss in this episode how to make sure to not fall victim of our favourite apps. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here…
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What if we could put an end to our suffering? What if we could live a more mindful and peaceful life? This is what we explore in this episode with Alexandra Villarroel Abrego and also how to break the cycle of suffering, how to plan the future but live in the present, how to be more aligned with the cycles of your life and nature, and much more. Al…
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On average we hardly remember 20 days at the end of the year. This is because most days are "regular" and copy pasted. Here we will explore 3 simple ways to make a day or any event more magical and memorable. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Insta…
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What if not even 15 minutes can completely change your day and give you all the energy, focus and well-being for the whole day? In this episode we explore the 3 non-negotiable must-do each morning and a warrior prime-up routine that will set you for the best day ever! Morning Warrior Playlist here Check-out the Warrior Booklets here Check out the c…
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Wether it's a friendship, love or any relationship, how can we know from the beginning (or at any time) is this is the right person for you? Simple tips to attract and have the best people in your life. Check-out the Warrior Booklets here Check out the clothing & accessories in our Warrior Store here Subscribe to the Warrior Newsletter here Warrior…
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Footbridge Media $199 Lean & Mean Deal In this in-depth video discussion, we break down the difference between local and national SEO, and the importance of local lead generation for contractors. We discuss the benefits of working with a web development company like Footbridge Media, and how they can help streamline your website development process…
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We all know Hercule's story. But this part of the story is almost unknown and the most important. This is what really made Hercules the courageous hero we know. And even more importantly we can apply the exact same thing in our life. Check-out the Warrior Booklets here Check out the clothing & accessories in our Warrior Store here Subscribe to the …
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This is an unconventional concept: the importance of failure and intentionally screwing up. Discover why this is the best way to not only face the challenges life will throw at you, but also learning, growing in all aspects of your life. In this episode we discuss the transformative power of learning from mistakes, embracing the lessons they offer,…
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We often thing we need to find the balance between work and rest. But what if I told you that didn't really mattered, but rather the depth and meaning of each. How to create of of that in your life? This is what we look into in this episode. Check-out the Warrior Booklets here Check out the clothing & accessories in our Warrior Store here Subscribe…
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Discover your passion or calling in life in this thought-provoking conversation with Anita Nowak. Explore the fascinating neuroscience of empathy and its astonishing effects on the brain, often compared to the intensity of an orgasm or being high on psychedelics. Learn how companies can unlock billions by fostering empathy in the workspace. Delve i…
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Every living organism, from a cell in our body to a human being to a society, live by many rules, in order to take decisions and actions. But are all the rules beneficial for us? Which should we break, and when? Check-out the Warrior Booklets here Check out the clothing & accessories in our Warrior Store here Check out our YouTube page here Subscri…
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Why do we say "kill time"? Usually what we want to kill are our enemies. Why would time be our enemy? Only if WE MAKE it our enemy. So how can we make time our best ally? Check-out the Warrior Booklets here Check out the clothing & accessories in our Warrior Store here Check out our YouTube page here Subscribe to the Warrior Newsletter here Warrior…
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As campus prepares for inaugural events, MIT's 18th President, Dr. Sally Kornbluth, visits the lab to talk with us about her move from Provost at Duke University in Durham NC to President of MIT. We talk about leadership, the early read on campus, and some thoughts about getting the job done. We meet Lock the Quill's newest feet on the street, Dann…
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We talk about how to have great friendships that elevate you, how to not get triggered when life doesn’t go your way, living outside of the box, getting rid of labels that don’t serve you, how to change the reality you live in, how to master your life, how life is simple (but not easy), how to more listen to your intuition, how to get over pain and…
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MIT mechanical engineering professor Sangbae Kim drops by after 2.007 lecture to talk about the virtual / physical divide and his concept of physical intelligence - the seemingly impenetrable category of subconscious physical tasks and motions that carries so much potential for the future of robotics and physical services. We talk about his researc…
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Emotions are incredibly powerful. It's what makes us human, but it can also cripple us and make us take bad decisions. But it's not the emotions we feel while watching a movie that is the problem, but the stories (aka movies) that we play in our own head, reliving moments from the past or imagining future situations. How to not let these movies sto…
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Some people, like Viktor Frankl, go through the inimaginable and not only survive but thrive after. He's one of the few who survived the Holocaust, and not only that but afterwards became a best-selling author and advocate for compassion and love and finding meaning in ours lives. An inspiring story of resilience but also a great lesson on how we s…
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Professor Maria Yang comes to the lab to talk about the early years at MIT and Stanford, and her research in design processes. We also chat about the discipline, and she shares the latest scuttlebutt on the Morningside Academy for Design. We send off another sticker to the March Global Challenge winner, and test Maria's acronym and abbreviation rec…
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During the day we often jump from one task to another, but we're not necessarily in the right mental and physical state that is needed for that task. Sometimes our energy is low, sometimes our mind is tired. Here are 2 simple and quick routines to boost our awareness and mental ability to be more focused, productive and alert. Check-out the Warrior…
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We first met Kait when she was an undergrad with us at MIT, and now she's back home as Professor Becker with the Department of Mechanical Engineering. We talk about her experiences with the MIT Glass Lab and Pappalardo Lab, her post-graduate research with Rob Wood at Harvard, and her current projects at MIT. We also chat about music and hatch a pla…
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#googlemybusiness #SEO #websiteoptimization Getting free leads from google is simple, but it's not easy. In this episode we cover expectations on how long its actually going to take to run your business off google alone. Local Domination 0-7k Course Pressure Washing Resource Page Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Cont…
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It's nice to go on dates, but are taking yourself on dates? It's much more than just spending time alone. You would be surprised how impactful this simple practice is! Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here Check out our YouTube page here…
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We do so many little things that we have no idea that are messing up our sleep. The 3 are done by most of us, and it's so easy to make little changes that will have a huge impact on the quality of your sleep! Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Insta…
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Dominic Urban of Urban Cleaning Pros speaks about how he owns multiple business and crushes the Oklahoma City Solar and Pressure Washing Market. Local Domination 0-7k Course Pressure Washing Resource Page Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Instagram…
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What if you could be your greatest advisor and coach? You have the ability. In this episode we explore an exercise and ways you can do that. Check-out the Warrior Booklets here Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook Follow Jakub on Instagram here Check out our YouTube page here Music by: Anabolic Beatz C…
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We intercepted Sanjay Sarma before he took off for Logan Airport and meet in building 35 to discuss his book, Grasp - the Science Transforming How We Learn, education, and MIT. Professor Sarma recently stepped down as MIT Vice President of Open Learning where he led MIT initiatives, such as MITx, edX, OpenCourseware, the Integrated Learning Initiat…
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