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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Health issues and medical breakthroughs from around the world.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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A podcast about health, science, nutrition, aging, and fitness.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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The best podcast of erotic speculative fiction in the known universe.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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ADHD Podcast for Parents and Educators
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
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Sherry reads erotic stories.Some written by her some written by guess authors
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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We help kinksters have happy, healthy power exchange relationships.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), "Infectious Questions" connects those with infectious disease questions to those with the answers. Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions.
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The Body-Brain Connection: Somatic Strategies for Well-Being
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On episode 235, Emily Kircher-Morris talks with somatic-centered psychotherapist Mary Martin about the benefits of somatic therapy for neurodivergent people. They discuss how this body-based approach complements traditional talk therapy by focusing on the body-brain connection, and about the importance of interoception and co-regulation. They descr…
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Do you know your love language? Maybe you've done an online test — tested your partner — spent time talking it over — even made decisions about your relationship on the basis of your love language. But where did this concept of love languages even come from? And how good is the evidence that backs it up? Today, two research psychologists go deep on…
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This month's patron-funded story is The Face of Venus by Nolan Vancey. It's narrated by Nobilis reed. Pick up Monster Whisperer, Second Class For an ad-free version of this podcast, support the patreon campaign.
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The Power of Consistency: Growing Your Health One Habit at a Time
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We all know the basics of healthy living—eating fruits and vegetables, exercising, nurturing relationships, and getting good sleep. However, the real challenge lies in our mindset and internal dialogue. I believe that understanding the psychology behind habits is crucial.I used the analogy of a seed or a nut to illustrate how habits develop. Just a…
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DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
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Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…
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EP 726: Reader’s Question - How long does it take for alcohol to leave your system?
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How long does it take for alcohol to leave your system? And when will you start feeling normal again? In this episode of the podcast, Annie Grace uncovers the science behind alcohol's effects and shares her own personal experiences. Learn how long it takes for ethanol, the chemical in alcohol, to leave your system and why it might take even longer …
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In this episode, we review the high-yield topic of Amputations from the Trauma section. Foll…
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Inner Alchemy Insights, Day 7: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to apply inner alchemy as you reflect over your week. Inner alchemy is a concept rooted in ancient Chinese and Western philosophical traditions. It includes the process of personal transformation and self-realization. It involves cultivating inner wisdom, balancing energies, and transforming negative emotions i…
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The Five Worst Pieces of Medical Advice: A Doctor's Perspective
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In this episode, I discuss the five worst pieces of medical advice I've heard patients complain about receiving. I emphasize the importance of not settling for advice like "just live with it" and highlight the significance of seeking proper care for symptoms, especially during premenopause and menopause. I encourage listeners to be proactive about …
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How do wind turbines work? How are wind turbines made? What will our energy picture look like in the future? We’re taking a deep dive into wind power, and trying to make the technology understandable, with Josh Castonguay of Vermont utility Green Mountain Power. Download our learning guides: PDF | Google Slide | Transcript…
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How Do We Get Our Personality & Can We Change Our Type? | 10 Min Type Advice | S04:E12
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—> Get Your Personality Owners Manual In this episode Joel and Antonia respond to a listener's question on our ability to change personality type. Ask A Question: https://PersonalityHacker.com/Questions More about Personality Types: —> Does The Ambivert Personality Exist? | Podcast 0044 —> Is There Benefit To Being More Than One Personality Type? |…
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On today’s episode, we hear about: · A wife worried her troubled marriage is negatively affecting her daughter · A father wondering how to set boundaries with his son and daughter-in-law · A woman struggling to forgive her boyfriend for secretly watching porn Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free …
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Let’s be honest: there are certain myths about sex that are SO common, they seem like truth. Things like: what it means to be wet, what it means to be hard, and what it means if you use a vibrator a lot. But guess what? A ton of the things you and I have both heard about sex aren’t based on science - they’ve just been repeated a lot. So on today’s …
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Lynne on the War and Preparedness in Ukraine Pt. II
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Episode Summary This week on Live Like the World is Dying, Lynn continues to talk to Inmn about everything that's been going on in Ukraine for the last couple years with the invasion and different ways that preparedness manifests during a military occupation or invasion. For the second half of the conversation they focus on preparedness for blackou…
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What if you could find a way to cope with life's stresses without relying on alcohol? In this episode, Sally, a woman working in the male-dominated construction industry, shares her journey of overcoming stress drinking and finding freedom from alcohol. Hear about her experiences with embarrassing incidents, the challenges of moderation, and how th…
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In this episode, we review the high-yield topic of Distal Radius Fractures …
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Things We’ve Learned About Power Exchange in Nine Years of Podcasting
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We’re a bit late to our own party, but we’re celebrating our 9th podcast anniversary! We’re sharing things we’ve learned, discovered, and figured out about ourselves and our power exchange relationship after nine years... The post Things We’ve Learned About Power Exchange in Nine Years of Podcasting appeared first on Loving BDSM.…
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The CBC’s Julianne Hazlewood takes us on a familiar journey that for her is filled with uncertainty and peril. Julianne is in the late stages of pregnancy. She also has epilepsy. For additional support, she joined a research program called The Lullaby Project. It paired her with a musician to help her write and record a song to soothe her baby, and…
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Alchemy of Emotions, Day 6: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to explore the alchemical process of transforming negative emotions into positive energy. By understanding and embracing your emotions, you'll discover the hidden gold within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alche…
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Improving Math Education for Neurodivergent Learners
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On episode 238, Emily Kircher-Morris talks with Lindsay Kapek and Katie Tabari about the challenges neurodivergent students face in learning math. The conversation explores strategies for creating inclusive math classrooms that foster confidence and support for all students, regardless of their neurodivergence, and they talk about the importance of…
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One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source (a favorite from the archives).By Tara Brach
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#197 – Nick Joseph on whether Anthropic's AI safety policy is up to the task
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The three biggest AI companies — Anthropic, OpenAI, and DeepMind — have now all released policies designed to make their AI models less likely to go rogue or cause catastrophic damage as they approach, and eventually exceed, human capabilities. Are they good enough? That’s what host Rob Wiblin tries to hash out in this interview (recorded May 30) w…
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Exploring the Role of Supplements in Blood Sugar Management
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In this episode, I discuss the use of supplements to manage blood sugars, emphasizing the importance of consulting with a healthcare provider before adding any supplements. I delve into the potential benefits of alpha lipoic acid (ALA) for peripheral neuropathy, highlighting its antioxidant properties and suggesting a dosage of 600 milligrams twice…
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51
Why We Fall for Fitness Quick Fixes and How to Break Free
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Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…
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Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
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Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt work, including her iconic performance in Taylor Swift’s “Bad Blood” video, intersects with an unconventional healing journey. From childhood trauma to Hollywood success, we disc…
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The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
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In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…
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Today on the NutritionFacts Podcast, I answer a wide variety of your questionsBy Michael Greger M.D. FACLM
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In this episode, we review the high-yield topic of Humeral Shaft Fractures …
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In this podcast, Eckhart says one of the hurdles we must confront regularly is our unconscious thinking. He says our relentless, self-centered thoughts actually feed the ego and keep us mired in a fictitious sense of self. He explains the ego loves problems and strengthens its grip by creating suffering for ourselves and others. Eckhart says if we’…
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Day 5: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to explore the crown chakra, the seat of spiritual connection and divine wisdom. Drawing inspiration from the Tao Te Ching, you'll explore emptiness as a source of creativity and potential. Carry a sense of peace and connection with you throughout your day. Remember, the crown chakra is a gateway to infinite wi…
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DirtyBitPodcast 319- Cell Block C Naughty story by Eli Casablanca read by SeXXXySherry Dr Bethany Swick gets stuck in a room with prisoner while a riot is going on. She soon enjoys the company of the inmate. Eli Casablanca X = @elicasablanca elicasablanca.medium.comBy DirtyBitPodcast
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Meditation: Entrusting Yourself to the Waves
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By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.By Tara Brach
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Tonight, Elizabeth reads chapters 40 and 41 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spoti…
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The latest on the mpox public health emergency
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The World Health Organisation has officially declared the spread of mpox as a public health emergency of international concern. Health Check has been following the spread of the disease across the Democratic Republic of Congo and now internationally in recent weeks, and Claudia Hammond is joined by BBC health journalist Philippa Roxby to discuss th…
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Zzz . . . snooze to this whimsical midweek reading of "The Queen of Quok" by L. Frank Baum zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus …
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A Restful Day of Shelling on a Florida Beach
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Narrator: Arif Hodzic 🇺🇸 Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight, we’ll be joining Johari in Florida, where she enjoys a relaxing walk along the beach in search of beautiful seashells. 😴 Watch, l…
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Demystifying B12: Facts, Symptoms, and Supplementation
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In this episode, I delve into the importance of B12 in a plant-based diet. I explain how B12, created by bacteria, is crucial for our health and why dietary sources or supplements are necessary. I highlight the risks of B12 deficiency, even for long-term plant-based eaters, and offer insights on essential labs for plant-based individuals. Tune in f…
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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
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Dr. Tyna Moore is both a Licensed Naturopathic Physician and Chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugaver…
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51
How Can An ENFP Shut Off Emotions To Focus On Projects? | 10 Min Type Advice | S04:E11
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—> ENFP Owners Manual In this episode Joel and Antonia respond to a listener's question on how ENFPs can manage emotional overwhelm to focus on projects. Ask A Question: https://PersonalityHacker.com/Questions More about The ENFP Personality: —> ENFP Personality Type Advice | Podcast 0086 —> ENFP Careers - 4 Work Styles Of The Personality Type | Po…
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He Told Me He Was Separated . . . But He Wasn’t
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On today’s episode, we hear about: · A girlfriend who found out the man she was dating is married · A woman trying to find the source of her compulsive lying · A woman who’s terrified of the natural aging process Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, C…
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Is The Moment Leading Us In A New Direction?
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When we resist life's challenges, we often find ourselves stuck, internally suffering, and unable to see the possibilities ahead. This week's podcast delves into how embracing the present moment, rather than resisting it, can unlock the door to peace, joy, and prosperity. Often, the moment is guiding us toward new beginnings or teaching us valuable…
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In this episode, we review the high-yield topic of Calcaneus Fractures …
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255: OVERTHINKING IS SABOTAGING YOUR SUCCESS, HOW TO START WAKING UP HAPPY, HOW OVERANALYZING IS A TRAUMA RESPONSE
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30% OFF MMM METHOD — Use code "ANNIVERSARY" to join MMM Method at 30% off to celebrate my 6 year anniversary with me!! Click here for details + sign up. HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! Get your tickets for New York City here! Get y…
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Releasing Emotional Baggage, Day 4: "Cultivating Inner Alchemy" meditation series
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In today's meditation, you're guided to release emotional baggage. This is a process that takes time. Be patient and kind to yourself. Reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point.…
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What to know about this summer's major surge in COVID infections
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As summer winds down, much of the U.S. is seeing the biggest COVID wave in at least two years, and hundreds of people are still being killed by the virus every week. According to a CDC analysis of hospitalizations, 25 states have or likely have rising numbers of COVID infections. William Brangham speaks with Dr. Eric Topol about what's behind the u…
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Inventory of Self, Day 3: "Cultivating Inner Alchemy" meditation series
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In today's meditation, you're guided to reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point. With each breath, cultivate a sense of acceptance and curiosity about your inner world. YOUR M…
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BRAVE Approach to Breaking Emotional Eating Habits
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In this episode, I delve into the topic of overcoming food addiction and emotional eating. I discuss how our environment and stress contribute to these issues, leading many to turn to food for comfort. I emphasize the cycle of physical and mental effects of consuming processed foods and how emotional eating can stem from various sources like boredo…
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How Does An ENTP Process Emotional Blindspots & Experiences? | 10 Min Type Advice | S04:E10
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—> ENTP Owners Manual In this episode Joel and Antonia respond to a listener's question about ENTP emotional blindspots & how to process them. Ask A Question: https://PersonalityHacker.com/Questions More about the ENTP Personality: —> ENTP Personality Type Advice | Podcast 0092 —> How To Love Yourself as an ENTP | Podcast 527…
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A woman is starting up a new relationship. Her previous boyfriend was a dom who introduced her to kink. She loved it but found it all too contrived. How can she take the parts of Dom/sub dynamics she likes and leave the scripted parts behind? It used to take her soooooo long to come. But then she discovered suction toys, and blam! Her husband learn…
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Best Of: Kink & Casual Sex w/ Justin Lehmiller
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Are you suddenly feeling a little...kinkier? According to my guest, social psychologist, and Kinsey Institute researcher Justin Lehmiller, a lot of us are ready to sex-periment right now. Justin shares fascinating sex research from the COVID era, the sex communication practices heterosexual individuals can learn from the LGBTQ+ community, and how t…
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