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The Happy Runner

Roman Happy Runner

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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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Brought to you by KeRapido.com, my website. Every Wednesday, you get a new step-by-step Spanish lesson. My aim is to help you improve your speaking and listening quickly. I focus on what’s going to make the biggest difference to your fluency. With these Spanish audio lessons you’ll develop your conversation skills, expand your vocabulary, master the verbs, and get a great accent. Don’t miss this podcast if you’re preparing for a Spanish exam: Advanced Placement (AP Spanish Language and Cultu ...
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Having spent the last 15 years with my wife, I now find myself in an unfamiliar world, struggling to find myself again. I am not a doctor, therapist, or mental health professional; Just a guy. Join me as I put the pieces back together and rediscover who I am.
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If you're asking yourself questions like who am I now? Where have I been? Where am I going? Am I happy? And, if not, what am I going to do about it? You need to subscribe to this podcast! Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to? I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of ...
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They say that when a baby is born, so is a mother. But while you are there to help your baby grow into the person he or she is meant to be, who is there to help you? Many women feel lost and alone when they become mothers, wondering “who AM I now?” Sometimes it feels like transformation from woman to mother is as radical as a caterpillar’s transformation into a butterfly. Did you know that inside the chrysalis, the caterpillar literally turns into goop before it rearranges itself into a butt ...
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I have been involved with radio since 1978. I started my journey as an AM radio DJ, then became an FCC licensed DJ who worked at WMUA at UMass Amherst and landed later at community run station WTCC in Springfield. Years went by and then I taught myself how to produce Internet radio broadcasts. I had stints at three stations, most recently at the excellent Eardrumbuzz Radio. I am now an independent podcaster who produces a monthly music show, only available on this site. In 2023, I will reope ...
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I joined the real estate industry in 2008 after a long career in the finance industry. I have been a licensed real estate agent personally since 2010. I had an unusual start as I commenced working for the Real Estate Academy, a strategic sales training company. I learned what the best sales agents in the country were doing to perform at the highest levels, all while running the academy for 3 years even before starting to work at a real estate office. I was then a selling Principal for 2.5 ye ...
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Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting. In ...
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When you meet/see a new person, how many boxes in your head do you check about who they are? What if there are infinitely more boxes? This is why you won’t find descriptions of each episode in the text by each one. I don’t want to introduce any bias before you even get to hear each person. I know who I Am and what my life experience has been. Now I want to know other people’s. New episodes soon! Twitter: @TheIAmPodcast Support this podcast: https://podcasters.spotify.com/pod/show/theiampodca ...
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This podcast is for LDS women with a spouse addicted to pornography. I am Jolene Winn and I am an active member of the LDS faith, a certified Life Coach through The Life Coach School, and the wife of a wonderful man who was once addicted to pornography. I am now on a mission to go find other women who are in the same situation. Women who are struggling to address emotions and thoughts they've never had to face. Women who want to understand their situation, who want to love their husband like ...
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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Repossible

Bradley Charbonneau

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There's usually a choice. It's usually yours. You know when you make a decision and you know it's the wrong one? Later on, you wonder why you did it. At some point, often when you're alone, the world has quieted down, and you have a minute, you think, "Am I the type of person who doesn't do that type of thing?" There's not only a choice of what type of ice cream to get but there's a choice about what type of person we want to become. Did you catch that? You might not yet be the type of perso ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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I am a survivor of abuse and critical illness who has figured out how to break free from multiple negative generational cycles that were ruining my life. I am committed to making positive impactful and attainable positive changes for generations to come. As a result of years of personal experience, research and therapy; I have been able to create tools and simplified concepts to help break down the barriers of negative cycles in order to create meaningful lasting changes. Now, I am going to ...
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Tomo T.

Tomonori Tsukayama

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Hey I’m Tomo. I’m 17 years old, just moved to the USA about 2 years ago. Now, I want to build my social media influence and share all the knowledge and experience I’ve been through. The knowledge I learned from successful people and my own personal experiences!
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I first came out when I was 18 shortly after moving to college. For seven years after that I experienced doubt that I would every be happy. Denial that God would give me such a burden. Pain at the thought that things would never get better and fear that I would never be accepted for who I am. But now, I no longer experience those agonizing emotions. In their place I have found confidence in who I was created to be, joy in the life I have built, and hope that my story can make a difference. T ...
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I help athletes discover their new identity and life's direction after sports. I believe that what drove us in athletics, still drives us now. All it takes is a little guidance, and a push in the right direction. It's become my personal mission to reach out and help others overcome the fear, frustration, and uncertainty associated with life post-athletics. The question to ask oneself after hanging up the jersey isn’t: “who am I now?” The question is: “who do I want to become, and why?”
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Welcome to 'The Unteachables Podcast'! I’m your host Claire English, a passionate secondary teacher and leader turned teacher mentor and author of the book 'It's Never Just About the Behaviour: A holistic approach to classroom behaviour management'. I am here because I am on a mission to transform classroom management and teacher support. Why I do this? It doesn’t feel that long ago that I was completely overwhelmed and out of my depth with behaviour (particularly low level disruptions), try ...
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Born into witchcraft and now I am a Christian to tell my stories to many that have an hear what the Spirit say to the Church. Many of my teaching is through experiences in my life. I am grateful for Baptized Believers Church that made me who I am in God through my many trails and tribulations among pretender of the Faith which were fake people in God’s Church. The seat of witches that shouted and speaks in Satan tongues. Hateful and racist people in God’s Church.
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Unsilenced Truths is a *hand me down* gift from God to me to you. In 2020, I wanted to identify myself for who I actually was and not through the looking-glass of how my external world perceived me. So I embarked on a solo journey to explore the vastness of self-awareness. Now being a few years in, I intend to share what I have learned from my past experiences in a relatable, authentic manner, as well as, the thoughts and challenges I encounter in my daily life. I am confident that those who ...
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Find Your WAI with Lindsey Means

Find Your WAI with Lindsey Means

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Hey Gorgeous, Welcome to the Find Your WAI podcast where we are answering the question “Who Am I?” which is what WAI stands for. I’m your host, Lindsey Means, and I’m a Human Design Alchemist. 👸 I help women step into their royal Empress birthright by embodying their Human Design, creating alchemy with ceremony and rituals, and cultivating Sacred Union within. I’m so grateful you’re here, now let’s get started!
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Tune in to hear inspiring stories and intriguing messages from the spirit world that come through Psychic Medium and Animal Communicator Jennifer Luciana. In each episode Jennifer recounts a funny, touching, heartwarming and sometimes heartbreaking story as she connects to other worlds to help her clients. Connecting with loved ones that have passed over, including pets, can be a cathartic and healing experience. Jen shares these stories as a way for all of us to heal through hearing the sto ...
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Sober Powered

Gillian Tietz, MS, CAMS-I

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Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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I am the former pastor Legana Christian Church in Tasmania, Australia. I also produce a radio program called Finding Truth Matters where I take the ancient truth of God's Word, explain it, and show how it is relevant for today. I spend a fair bit time helping couples prepare for their marriages and have been doing so now for nearly 30 years. Lately, I've been producing some 1 minute audios for radio stations where I try to take a complex problem or idea and simplify it and offer a different ...
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Every Wednesday, In this podcast, I invite you to join me on a journey to other dimensions, and to give people who have moved on from this earthly dimension a channel to speak to us. Each week on Wednesday, I will interview a different person beit a dead celebrity or ordinary person like my self. I meet spirit guides, and consciousness entities. I do this especially on Wednesday at a certain time so I can have control of my time and not be overrun by interviewees wanting to come through !! I ...
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With over one billion dollars in closed home loans throughout my 17 year career as a mortgage loan officer, I have been through and seen every turn that life has to offer. Now, I am on a mission to take the knowledge I have learn as a person and entrepreneur, to Educate to Elevate. I know that if you take the steps to "Start Today" and positively affect and make change happen in your life, that you will absolutely "Win Tomorrow.” I am here to inspire and be inspired, to teach and to learn, a ...
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Brain on Strike

Annie Gendron

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The Brain on Strike podcast is happening!!! I am so excited to start this podcasting journey, sharing my own as well as other's experience of going through perimenopause. So, the name of the podcast is not random. It comes from my own experience of feeling like my brain has been on strike for the last two years. I have to say that I really thought that I had a brain tumor at one point (and Mr. google concurred). But no, it's just my hormones wreaking havoc on my brain. Right now, I feel like ...
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every sunday, Delta (they/them) talks about queerness, disability, fatness or other issues with a focus on personal experience, knowledge & intracommunity topics in bite-sized episodes. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/misfitmedia/subscribe
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Cheers! Chef JK here. I used to sing in Dogwood (the punk rock group) now I make music as Saint Didacus. This is The Punk Chef Podcast! I am a professional chef who does food and beverage pairings with all types of music (mostly punk/hardcore/metal, and I’m teaching my 3 kids to do the same! Why is music so important to the human existence? You know how food works, but do you know how to pair music with it? Do you cook or clean without music playing? Don’t do that. Let me help you find the r ...
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W3t Laik A Wh0r3

Ralph Clayton | Scribl

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Welcome to my glorious life. I'm PurpleCandyXXX the one and only, the majestic online WebStar and AdultPerformer. This world has never seen anyone else like me before. Born as a poor nobody in a forgotten Ukrainian village in the middle of nowhere, I was rightfully able to choke destiny with my very own two hands. I rose from the ashes of the old to become who I am now, your one and only eternal goddess. This is me, your delightful purple candy. Take my invitation and I shall make you free i ...
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Hey folks. Mandy Kaplan here. I’d like to share a bit about my intentions and mission for MMAN if you’ll indulge me. You will? Huzzah! Look, I am a lot of things. I’m a writer, actress, mother, and lover of musicals and cats, but NOT Cats, The Musical. Give me a little bit of credit, would ya? So...throughout my life, I’ve been surrounded (and intrigued) by all things nerd. A sister who plays D&D, a Star Wars-obsessed husband, friends who love anime, comic books, video games, and...well, you ...
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To all the people who love me I always been a good brother to wall the community the now I will prove you guys soon that I will be the greatest person alive that's my point to become a better person I'm gonna show people who I'm really is Yup I am
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Me After You

Mamamia Podcasts

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Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.
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A regular woman, who once suffered from depression and anxiety. I used to be so down on myself when things were going wrong in my life. Now I am embracing those things and stepping into my purpose. I am the woman who wants to help you step into your purpose. It is time to get out of your own head and conquer the world. Are you ready? It's time for you to DARE TO BE BOLD. Support this podcast: https://podcasters.spotify.com/pod/show/vibingwithleney/support
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As 2nd richest person of the world , the billionaire warren buffet says " The more you Learn ,The more you Earn " not just earning but Learning can tremendously help in every area of life " and the biggest and most effective way is by reading books , But i hated reading , but after realising how much i am missing out not reading books i started reading it , in the begining i suck at it , then i figure out different ways people learn and read and now i am able to read a book a day and by this ...
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This podcast is all about REAL fellowship, REAL relationships, REAL HEALING thru stories told by REAL people. Find your HEALING here in the arms of the everlasting Father! God told me in 2020 to “SPEAK ON MY PAIN”, now that I’m able to articulate the Scripture around it & give others advice on a world level & from a Heaven's eye view. It’s helped me to become who I am in Christ, despite what’s going on in the world! I’ll stand flat-footed on the Word knowing that my reward is not on Earth, b ...
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"Let's live from a place of hope and healing instead of hurt and bitterness."The title, 'Forgetting David', came from a joke between my wife and me. Things hadn't been going too well, no matter how hard I tried. Obstacles and setbacks were coming at me like a freight train. I'm a fighter and persevere. This year's baggage became too much and I was humbled. I cannot do it all, even though I want to. When Katie and I were talking, I said, I am sick of 'David'. I don't want to be him anymore. I ...
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Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

Rika Whelan | Christian Workplace Culture Coach | Organisational Culture Consultant

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Ranked Top 3% Globally The Go-to podcast for female Christian leaders who want to lead God’s way and become the leaders God has called them to be! Are you a passionate female Christian Leader who is seeking to change the toxic workplace culture at your current workplace? Are you tired of constantly having to deal with gossip, conflict, a lack of communication, bad attitudes or workplace bullying? Do you battle with balancing faith-based leadership principles and the worldly perspectives of y ...
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My Latest Episodes NBA Players Boycott themselves. BLM or MLK? Apple https://apple.co/2EJ9mOJ Google https://podcasts.google.com/search/purely%20fluent Hello, my name is Cedric and I am a African American who has always been tuned into the news since I was a kid. As a teenager I started watching the Rush Limbaugh television show. Shortly after finding out that as a Christian people like Jesse Jackson did not represent me in politics. What is this I thought? Well I have not changed in almost ...
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Join me, Patrice B, for Tacos, Tequila Therapy & the Tea podcast. We're going to be talking about the beauty industry and everything else from life to love to motivation. I'll be bringing in some friends in the industry to inspire, inform, and entertain you. Every day I learn something new and there's a new opportunity to share my passion with others. I've done it on the stage, in the classroom, and behind the chair, and now I'm going to share it with you! I am a hair stylist, entrepreneur, ...
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Welcome to the Woman Inc. Podcast.™ This is the place for the new generation of women looking to lead the life of their absolute dreams. I’m your host, Jenna Todey. Entrepreneur, life coach, and strategist for modern business woman and entrepreneurs. I am a city girl, Sriracha lover, and that friend who who will hype you up when you forget how powerful you truly are. I am on a mission to make Woman Inc. the most powerful network of women who are leveling up, owning what they want, and becomi ...
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Empty Nest Quest

Jennifer Dollander

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Empty Nesters-THIS is the best time of your life. Your little birdies have left the nest…or are about to, you have done your job and now it’s time to focus on you. This does not make you selfish, this is necessary, you can not pour from an empty cup. This is the time to redefine who you are and what your purpose is for this next chapter of your life, which I believe is the best chapter yet! Turning your hobby into a business is the perfect “bridge” to redefine who you are. In the Empty Neste ...
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Hallo my name is Kaitlynn and i am an amazingly nice 16 year old who looks like she is 11. I love snakes and music. I have a little 10 year old sister who is trying out Anchor to keep in touch with me cause i am away a lot babysitting and being with friends. I will now have a lot of my podcasts set up with Ella. I love her and miss her a lot. But please just check out my podcasts and have fun with it!
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The Kori Leigh Show

Kori Hagel | Entrepreneur | Sobriety & Recovery

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Welcome to The Kori Leigh Show. I am your host, Kori. I am a recovering alcoholic, mom, a former boss babe, while still being a business owner learning to submit to God and my husband - kind of woman. I’ve spent a lifetime dealing with mental health issues, addiction, a hardened heart and nervous system that was on perpetual overdrive from my dark and twisted past, trusting nobody. I entered into a couple decades of chaos and self-destruction after hitting rock bottom a few times and ultimat ...
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“I miss the old me so much.” Kate, Stephanie, Kristy and Sabrina discuss how motherhood has impacted the way they view themselves and the way others view them, the competing feelings of failure and confidence that motherhood can instill, the emotional whiplash of adoring your kids but wanting time apart and the importance of finding ways to be you …
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Do you ever feel like you need a rest? A break from all the worry, overwhelm, and whatever is making you emotionally drained? This episode is for you. I'm talking about why this is so important to do, and how to do it the RIGHT way so that it's ACTUALLy restful. Come join me for next week's live event! "How To Stop Feeling Overwhelmed By Your Beaut…
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Hey friend, you are in for such a treat today because we are talking all about sleep. I know so many, including myself, who have struggled with sleep on such a personal level. Sleep is so important, yet so sensitive, to what is going on in our life. Whether we're a new mom, dealing with stress or sickness, or simply juggling the ups and downs of li…
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Dear sweet high achiever, We are continuing the series on overwhelm. And I see you - doing the work. I’m SO proud of you, and I’m so glad you’re here! Let’s keep going, together. Make sure you’ve listened to episodes 96, 97, 98, 99, 101, and 102. In this episode we’re going to talk habits. Habits that serve and habits that don’t serve. Overwhelm ca…
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Hark, adventurers and nerds both fledgling and seasoned! Gather 'round the flickering hearth of Make Me a Nerd, where tales of fantastical realms and digital dungeons unfold. In this episode, our intrepid host, Mandy Kaplan, embarks on a quest into the heart of Dragonlance, guided by the wise and whimsical Simon Petrie. Together, they delve into th…
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In this episode of The Kori Leigh Show podcast, I share my reflections on traveling in Japan and how life's unpredictability often prevented me from sticking to my initial plans, a profound lesson I've learned in recovery. I discuss the importance of living 'life on life's terms' and the need to seek God's will over my own, which means going with t…
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Ever wondered how traveling with your adult children can enhance your bond? Join us as Jennifer recounts her unforgettable trip to London with her daughter Stephanie, where they navigated the iconic city together, creating memories to cherish. Meanwhile, Melynda shares the thrills and spontaneous joy of her European adventure with her husband and t…
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Welcome to another conversation about gossip! In today's episode, I have Dr Marie Gasper-Hulvat a History of Art professor, who has overcome workplace bullying and has experienced workplace gossiping. She shares with us how this has impacted her at work and how she used it for the good! Connect with Marie: Email: marie@soulstarattunement.com Websit…
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Jeff Bridges (The Old Man, The Big Lebowski, True Grit) is an Academy Award-winning actor. Jeff joins the Armchair Expert to discuss how he broke his mom’s heart as a teenager, learning how to stage fight, and why he travels with his own chair. Jeff and Dax talk about when parents show you their “feet of clay,” the secret to keeping a healthy relat…
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Love this episode? Send me a message here! Debbie shares her unique story of loss in recounting a failed adoption of a little girl they planned for, prayed for, and longed to bring into their family. She shares her anticipation, joy, and dreams that died when this little girl ultimately did not come into their home. On this podcast, we believe that…
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One of the main and underlying themes of the Book of Malachi is: ‘The Messenger'. Indeed, the very name of Book means “My Messenger” in English. While the book refers to the author as the Lord's Messenger, Malachi also refers to the priests as the Lord's messenger as well. Then, in one of the climaxes of the Book, there is the prophecy of the comin…
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Today on The Social, Kamala Harris sits down with the “Call Her Daddy” podcast and Howard Stern. Then, a woman refuses to lend her wedding dress to her sister. Is she wrong? And, a writer for “Elle” wonders if it’s possible to overcome a dating “ick”. Plus, Sean ‘Diddy’ Combs faces more than 100 assault charges. Then, Selena Gomez says it’s “distas…
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Life Balance Doesn't Exist It's not a Thing and you don't want it Embracing Harmony Over Balance In this longer episode, we dive deep into the myth of life balance and why striving for it might be holding you back. Paul Clough passionately argues that life shouldn't be a flat line of balance but a harmonious flow of ups and downs, much like a jazz …
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Today on The Social, Travis Barker’s daughter Alabama says she isn’t voting in the upcoming US presidential election, because she isn’t “fully educated” on the subject. Then, should the birthday girl have to pay for her birthday dinner? Plus, Melania Trump says she exchanges letters with King Charles III. And, Jessica Chastain is facing backlash af…
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a horrible boss. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial …
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When I was struggling to quit drinking people would constantly tell me that I wasn’t “ready” yet. I felt ready. I was suffering and wanted it to end. What more did I need to be ready? In this episode you’ll learn about the stages of change, what each one might look like with our drinking, and how to move into the next stage if you are stuck in one.…
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More weather, more big events that shine a light on the road leading us to the Big Reset. Hurricane Milton billed as biggest Hurricane in 100 years!! "Monster storm slams into Florida; 4 deaths confirmed following tornadoes." Some 11 million people are at risk of flash and river flooding and a record number of tornadoes caused widespread damage yes…
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Welcome to the inaugural episode of Behaviour Bites! Every Thursday (in addition to my main-course episode on Tuesday) I’ll be delivering one quick tip each week that you can put into action immediately to help you crush your classroom management! TODAY'S BEHAVIOUR BITE: Students will always follow our example, before they follow our instruction. L…
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In this season, I'm talking about all the lessons, stories, adventures, and highlights from Libra Season 2023 including the best launch of my life, tons of dancing, masculine lessons, a friend breakup, and more! RESOURCES: CLICK HERE for the 4x4 Method CLICK HERE for the Plant Medicine episode Support the show ✨ Thank you for listening! Check out t…
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In this season, I’m taking you on a journey through all the adventures, lessons, and powerful initiations I’ve experienced over the past year. Buckle up—it's going to be an exciting and transformative ride! RESOURCES: CLICK HERE to listen to the Big 3 in Human Design episode CLICK HERE to get the 4x4 Method: A New Way To Manifest course CLICK HERE …
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Today on The Social, meteorologist John Morales tears up reporting on Hurricane Milton. Then, Eminem is going to be a grandfather! And, communications experts reveal how staying silent can be a powerful negotiation tool. Plus, our thoughts on what makes a person bad in bed. And, dating apps like “Bumble” and “Grindr” plan to use AI to help you meet…
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Malcolm Gladwell (Revenge of the Tipping Point) is a 5x New York Times bestselling author, journalist, and podcaster. Malcolm joins the Armchair Expert to discuss why he thinks people don’t talk about money enough, what he learned about covid superspreaders, and why he decided to write an antidote to his previous book. Malcolm and Dax talk about ho…
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The Secret Of Getting Things Done If you suffer from overwhelm, too much on the to do list which generally leads to procrastination look no further. The answer my friend is hiding in plain sight and is so, so easy. Simply follow the instructions and you will win the day! Share this little golden nugget with all who is in a twist https://personaldev…
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Today, I’m sharing a great tip for both business owners and agents hiring their first team member. I’ve always believed in hiring a "Swiss Army Knife"—someone versatile who knows how to handle everything, from admin to talking with vendors and buyers. These individuals often grow into operational managers, helping you run the business seamlessly. I…
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Join me for a fun, interactive session where we’ll practise 20 everyday Spanish sentences using POR & PARA. Test your skills, and I’ll give you instant feedback. Have a look at my Spanish video course. SKYROCKET YOUR SPOKEN SPANISH 🚶‍♂️With my step-by-step Spanish course you will improve super fast. 🎧 Listen to my free Spanish audiobooks on Spotify…
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“I need you at 4 AM when I have two screaming babies and I don’t know what to do.” Kate, Sharla, Victoria and Kristy chat about the elusive village. They discuss the loneliness that comes with having a child during the pandemic and after moving to a new country, how asking for help can sometimes feel like a burden, how friendships change post-kids,…
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Note: This chat touches on difficult topics like pregnancy loss. Please take care of yourself when listening. “The hardest part of IVF was the isolation that you feel. You feel broken.” Kate, Stephanie, Sabrina and Victoria discuss how getting pregnant doesn’t often go according to plan, how partners don’t always show up in the ways you might expec…
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“Watching other people get to where you want to be – or thought you’d be – that’s hard.” Kate, Stephanie, Sharla and Sabrina discuss the seemingly impossible task of balancing work and parenting, how motherhood has changed their relationship with ambition, the messages companies send to their employees who are moms and whether discussing your home …
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“I love my baby, but I can’t stand you.” Kate, Sharla, Victoria and Sabrina get candid. They discuss hating their partners in the early postpartum period, struggling with their body image after giving birth, going to couples counselling and whether any parents of young kids are actually having sex.By The Social
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From Struggles to Success: A Conversation with Rachel King In this episode of Saddle Up Live, the Lesa Koski welcomes Rachel King, a high-powered attorney and CBS legal correspondent, to discuss her journey to financial independence. Rachel shares her authentic story of growing up in a middle-class, divorced family, experiencing financial struggles…
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According to Mental Health America: “Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills. People with high EI can identify how they are feeling, what those feelings mean…
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Today on The Social, the Menendez brothers will get a new court hearing to review their convictions. Then, Oliver Hudson reveals his relationship rule with his wife. And, is it a problem if your job becomes your identity? Plus, Will Smith’s farts halted “Men in Black” production for three hours. Then, the Toronto District School Board seeks support…
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In this episode, I’m diving into one of THE most transformative strategies for managing low-level disruptions—almost like flipping a switch. I'll explore how your teaching presence, especially through non-verbal communication, can significantly shift classroom behaviour. It’s not about doing one thing—it’s about everything you do. Listen in as I di…
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I did it. The 50th edition of Berlin Marathon. Find out, how my experience over the weekend was and of course also how my race went. I even talk a little bit about my training, my goals for the race and towards the end some advice for those of you, planning to run Berlin Marathon. If you are more into reading, you can find my race day review in thi…
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Do you know that the opposite of courage isn't fear? It's discouragement. And that's what today's episode is all about. What discouragement is, why it's there, and how to work past it so that you don't get stuck IN it. I'm sharing personal examples today and walking you through my journey. Whatever is making you feel discouraged right now, this is …
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Ever feel like you're trapped in a world of gilded villains and shadowy agendas, where the fate of nations hangs in the balance? Then step into the thrilling world of James Bond with Matt DeGroot, Vice President of Production at Crooked Media, as he guides Mandy Kaplan through the treacherous landscape of Goldfinger on Make Me A Nerd. Matt, a man w…
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Sweet, sweet high achiever, We are continuing the series on overwhelm. And, girl, you are growing every week! You’re growing your capacity to overcome overwhelm, and I’m so proud of you!! Let’s keep going. Make sure you’ve listened to episodes 96, 97, 98, 99, and 101. Finding safe help AND being vulnerable are next steps, sweet soul. I KNOW those t…
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Hey friends, in this episode of The Kori Leigh Show, I am once again checking in from Osaka, Japan! I can't believe we're wrapping up an incredible 17-day journey around this amazing country. The food, the culture—everything's been just out of this world. In this episode, I want to drop into how my journey of 7.77 years of sobriety is a massive gam…
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What happens when a teacher decides to chase entrepreneurial dreams inspired by a legacy of self-starters? Melynda's journey from the classroom to becoming a yoga therapy entrepreneur, supported by her husband Johnny, is nothing short of inspiring. Their transition wasn't smooth—financial struggles, balancing grad school, teaching, and coaching mar…
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Halle Berry (Never Let Go, The Union, Monster’s Ball) is an Academy Award-winning actor, producer, and director. Halle joins the Armchair Expert to discuss the longevity of her romantic relationships, her experience with stepdads, and what winning a beauty pageant did for her confidence. Halle and Dax talk about the moment you finally see your pare…
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Love this episode? Send me a message here! Mikala and I dive into a conversation focused on the metamorphosis that is MIDLIFE for all women, and how that transformation intractions with our motherhood story. We talk about health, reverse puberty (perimenopause!!), medical care and mental health, and the small ways we are making ourselves a priority…
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Episode 17 - Introduction to Overworking and Workaholic behavior as a Trauma Response Overworking happens when you are exceeding your capacity at work - this capacity can be physical, mental or emotional. Overworking occurs when you work too long, too hard or too much. Similarly to overworking, workaholics have an inability to control the time they…
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