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Help Yourself!

Bryan De Cuir and Nick Sager

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Food and philosophy with Bryan and Nick. Every episode offers some food for thought with levity and banter on the side. Episodes are released on the 1st and 3rd Thursday every month with special bonus episodes 5th Thursdays.
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Imagine yourself dining with Socrates, Plato, or Pythagoras... maybe even Cicero and Julius Caesar...being a soldier marching with Alexander's the Great army in the vast Persian empire discovering new foods... or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon...what foods did our ancestors ate? How did all begin? Why am I so hooked on ancient recipes and ingredients? Is the food delicious? Wholesome? Do you need to know? I think so! Recipes, ingr ...
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Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, elimin ...
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Health is so much more than what we eat and how we move our bodies, it’s everything in between. Bored of the reductionist, and not to mention boring conversations within the health and wellness space, Clinical nutritionist Raquel Rebelo sits down with you each week to discuss all facets that contribute to our health and well-being. Founder of Radiquel, Raquel is incredibly passionate about plant-based nutrition and cultivating a wholesome, balanced lifestyle. Find Raquel on Instagram @radiqu ...
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Performance storyteller Tanya Batt and Musician Peter Forster share a collection of musical stories for young children from the Batt Cave.Tall tales of friendships, food and fun that are guaranteed to delight and have you singing along with their catchy refrains. Quirky, wholesome stories that fill you with hope that perseverance will be rewarded, friendship is paramount, vegetables can save your life and even great sadness passes. A story and a song - because words and music they belong!
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The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEa ...
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We believe that every person has a connection to food. Each podcast will feature a deep dive interview with food producers, as we try to learn what inspires and influences them on a personal level. For many, producing flavorful, wholesome, and sustainable food is a vocation or a calling. Food has a voice.
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niCo and J.R. share wholesome stories packed with love and humor touching on various topics from Plant-based eating, movies, music, business, wellness, spirituality, art and so much more. Come join the conversation Sunday Brunch Style
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A weekly food show that aims to showcase that there is more to Parsis and their food than Dhansak! Perzen Patel, better known as Bawi Bride talks to friends, home chefs and Parsi food entrepreneurs about all things Bhonu. Their personal journeys and memories show the evolution of Parsi food and Parsi owned businesses over time. As these Bawas share their stories we get to learn what it takes to start up a food business today, grow family legacies, adapt a traditional cuisine and much more!
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JUSTIN AND THE [FOOD] ENTREPRENEURS

Better with Bacon Fat Studios / Justin Bizzarro

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Free Podcast. No Advertisements. The stories of Food, Beverage and Nutrition Entrepreneurs and how their failures led to the successes in their lives and in their business. What does the future have in store for the food, beverage, and nutrition entrepreneur? Who is Justin Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and busines ...
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Our Countryside

Victoria McClenaghan

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A journey through rural South West England with Victoria McClenaghan and Lola the Boxer dog. Pull on your wellies and join us on a dog walk with local artists, producers and personalities. Gentle, wholesome, positive family listening.
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Knowing Your Niche

Podcast by Food Blogging Collective

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Get down and dirty in the kitchen with the Knowing Your Niche Podcast! In these fun, informal interviews with working food bloggers, we discuss how you can grow your blog like it's Jack's beanstalk!
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Hi. Welcome to my podcast and my voice over portfolio. If you want a sample of my voice over services you'd find it here. If you also want a place to relax and enjoy a wholesome conversation with me, you've found a safe space. Don't leave without clicking ▶️ PLAY.
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Seven Hills Supper Club

Ishita Arora & Prescott Watson

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Seven Hills Supper Club is a cozy, wholesome, investigative show about the dreamy city of “Seven Hills”, San Francisco. Come join the hosts, Ishita Arora and Prescott Watson, as we delve into what makes San Francisco one of the greatest cities in the world: the colorful stories of business owners, the kooky politics, the lush parks, the stranger-then-fiction history, and much more. Have questions, mysteries, theories about our beloved city, San Francisco? Email us at sevenhillssupperclub@gma ...
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​The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and hea ...
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Know - Grow - Go

Holy Trinity Catholic Church

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Weekend homilies from Holy Trinity Parish, a vibrant, diverse community located in Beaverton, Oregon. Our mission is to KNOW Jesus more personally, GROW in that relationship, and GO forth into the world and make a positive difference.
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You’re tuning in to the Melbourne SOUP Podcast, a collection of conversations with people who are making a difference. SOUP is a community initiative supporting positive change in Melbourne. Every couple of months we hold SOUP events; fun, wholesome evenings centred around good causes, good food and good people. You’ll hear from the people that come to our events, gain insight into change that’s happening across the city, and enjoy a few laughs along the way. As these conversations are relat ...
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Profitable Farmer

Farm Owners Academy

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This show is all about increasing the profitability of your farm so you work smarter and not harder. Your host, Jeremy Hutchings (CEO of Farm Owners Academy), reveals the best farming business tips for more leverage in your farm business.
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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Nestled in the heart of Houston, Blessings Ranch stands as a beacon of quality and sustainability among Farms in Houston, offering a farm-to-table experience like no other. Renowned for its unwavering commitment to excellence, this farm is a haven for those discerning individuals seeking the finest in agricultural products. From golden-yolked eggs to creamy, wholesome milk, succulent beef cuts, and the purest honey nature has to offer, Blessings Ranch delivers a symphony of flavors that embo ...
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Hunt for Health Podcast

Justin Michael Rindner

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Life guidance and sporting advice from a mediocre outdoorsman. Hunt for Health explores what is possible when we engage the landscape as stewards of our local ecology, work hard with what resources are at our disposal to excel at our craft, attempt to treat all life both taken and sustained with equal respect, and work to unravel the meaning of our relationships with wild foods and wild spaces as they are today... All the while improving our health in mind, body, and spirit. Healthier, stron ...
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From the editors of MEAT+POULTRY, this weekly Podcast is your online portal to hear from experts in the industry about the latest news, trends, technologies and people in the world of meat and poultry processing.
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RAWR The Podcast

RAWR The Podcast

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Welcome to “RAWR The Podcast” with Amy & Grecian, where we talk real and raw with Mama’s who have had to fight and be fierce, who have been thrown curveballs and faced adversity. We discuss everything from premature birth and NICU life, to special needs and infant loss…nothing is off topic! We hope that by opening up and being vulnerable we can break down the walls and start to remove some of the shame and stigma associated with these traumatic experiences, while helping other Mama’s feel le ...
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In this episode, I am delighted to introduce to you Zoe Lamont, owner of Farm Door Riverina, a growing regional food business providing ready-made, wholesome meals to busy families, retirees and the elderly across Australia. Growing up on a farm near Junee, Zoe has deep ties to the land and a vision for bringing high-quality, wholesome, locally sou…
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In this episode we'll discover that running isn't just a physical activity—it's a gateway to improved mental well-being, enhanced physical health, social engagement, and a more balanced lifestyle. Whether you're a beginner or a seasoned runner, we learn that running is for everyone, and how it can make a profound difference in your life. This episo…
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What is with vinegar? Why it is so popular as an ingredient in our cooking? Why do we love the sour taste so much when mixed in our dishes? In the ancient Mediterranean vinegar was practically always made from wine, hence the epic epithet oininon oxos 'winy vinegar' employed by Archestratus. Vinegar is most often used as a culinary ingredient and a…
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According to C. S. Lewis, having faith is a commitment to and trust in Christian teachings in the face of daily distractions and doubts. Let this Gospel reading today remind you to commit yourself again and again when you come to Mass and receive a very tangible thing: the Lord’s body, blood, soul, and divinity in your hand and on your tongue. Nowh…
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In today's podcast episode we are specifically covering the 3 major mindset shifts I recommend and remind you to practise for a healthier and more wholesome approach to food and how we can integrate both gentle nutrition and intuitive eating! Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan…
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Do you know the most common time for a person who prays to stop praying? It’s when they sense God asking them to change or let something go. But every great love requires at some point a willingness to say 'no' to what we want in order to say 'yes' to what love demands. If you’re finding yourself restless, fearful, stuck, or directionless, come to …
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Today's episode is a follow on from episode 33, 35 & 37 in meeting our nutritional needs on a plant-based diet where I answer all your juicy questions that were sent through after the episodes! Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-wee…
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The Assumption of Mary is not only a celebration of her glorious destiny but also a powerful reminder of our own future hope of eternal life with Christ. Mary's Assumption encourages us to live our lives trusting in God, in His blessings and promises that prepare us for our own destiny, which Mary has reached: eternal life with Christ. Readings at …
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Ever found yourself craving a Chick-fil-A chicken sandwich only to realize you arrived during breakfast hours? That’s precisely what happened to me, leading to a surprisingly delightful discovery of chicken minis and the magic of Polynesian sauce. This episode kicks off with a philosophical reflection on the fleeting nature of time, seamlessly tran…
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Hello! Pickled food through the ages and continents! We will go to the ancient lands of China, India, Mesopotamia, Greece, and Rome, and through them to Persia, the Arab world, Spain and Latin America! I think a history of civilization is a history of pickles, and fermentation! Without fermentation we wouldn't have beer, wine, cheese, miso, kimchi.…
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God will never abandon you. He knows your suffering; He knows your deepest mistakes and sins; and He desires greatly to receive you back and heal you. Don't be afraid to express your troubles, worries, and fears to Him. Invite Him into your heart, your mind, your soul - for the first time or the 100th time. Be open to His mystical presence here at …
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Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/reci…
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Hello! With the arrival of the Olympic Games in Paris, we have a reached a peak of reminders of the ancient Greek Olympic games and with them, a tonne of misinformation and misconceptions about the ancient Olympians! Well, the most important thing, was left out however from most of these articles; The food and the drink and the partying in Ancient …
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In receiving the Body of Christ, you are transformed and filled with Him who came to unite you to the Father, to turn you from an ordinary individual to an extraordinary person in God. Let’s set the world on fire for the Lord through His presence in you, the living and walking tabernacle through the fire and power of the Holy Spirit! Be Christ-like…
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In today's episode, we follow on from episode 16, 22, 31 and 34 where we discuss how we're getting our sh#t together in 2024. This episode is part eight in our eleven part series in which, month by month, we discuss a different theme of goals to focus on. In this episode we cover the month of August where we discuss habit related goals. Want to sta…
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In complement to our last two episodes that focus on on-farm culture and team, in this episode, I explore a question we receive often: When is the right time and how do we best establish an Advisory Board? There is an important set of business practices and disciplines that need to be in place and effective prior to establishing a Board. It is impo…
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Ever gone back for seconds at a restaurant because the food was just that good? Bryan did, with a carnitas burrito that left him craving more. Hear about his mouth-watering experience with sweet pico de gallo and homemade tortillas, and why he takes a shot of salsa with every bite. This episode kicks off with this flavor-packed anecdote and flows i…
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It's the middle of winter in New Zealand and it's the best time to plants trees... Tanya and Pete have just planted thirty plus trees and wanted to celebrate the wonder of trees in the Batt Cave this week. They start off with a song about trees in the garden, then they sing a traditional English tune used to Wassail (Celebrate) the apple trees that…
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Hello! Part two of our archaeogastronomical adventure is out! How the myth of Marco Polo bringing "pasta" back to Italy started? What's the truth behind it? What are the origins of tea and tea drinking ceremonies? How important are dairy products, milk and cheese in Chinese culinary history and what's the impact today? All this and a lot more on ou…
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In this episode, we examine the transformative world of Oriental medicine and its profound impact on healing and wellness. Amy Sear, an expert in this ancient practice, explores the principles of acupuncture and holistic health strategies that have been used for centuries to balance the body, mind, and spirit. Discover how these time-honored techni…
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Our hunger for transcendent purpose is meant to connect us with God, THE source of meaning, power, and purpose who unites all things. But if God gets relegated to the margins of our lives, it’s easy for idols to take His place - idols that initially offer a sense of connection but in the end destroy us. Think about that as we enter the heart of ele…
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The 10 things to practise and prioritise while travelling to maintain your health. Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide Need to spice up your plate with nutrient optimised, easy and delici…
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Hello! Excited to have as a guest Professor Thomas DuBois introducing us to his new book, an adventure through China's culinary history "China in Seven Banquets, A Flavourful History" , published by Reaktion Books: https://reaktionbooks.co.uk/work/china-in-seven-banquets You can purchase Professor Thomas DuBois book from many online shops like here…
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God is not far from us - He is always by our side, journeying along with us and accompanying us. “When two or three gather in my name, I am in their midst" (Mt 18:20), Jesus says. He is inviting us to help others experience Him through our accompaniment. And as the world is increasingly becoming individualistic, the need to accompany one another is…
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In today's part 3 of our 3 part episode series, we discuss omega 3 fatty acids, zinc & iodine in depth. In this episode, learn what are these nutrients, how much we need on a plant-based diet, food sources, supplement options and everything else in Between. Want to start eating plant-based but have no idea where or how to start? Grab my signature 3…
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CULTURE - we all have one, whether we like it or not. Within our business, our family, even our community. Leaving our culture unchecked can be a disaster. Accepting a sub optimal culture can be destroying... for you AND those around you. At Farm Owners Academy, we believe deeply in creating high-performing teams and cultures, both in family AND bu…
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Enjoy a nearly three thousand year exploration of Persian food, culture and inventions that made our culinary pleasures, even more pleasurable! Info if you want to find out about yakhtchal, the ancient Persian refrigerators check here; https://en.wikipedia.org/wiki/Yakhch%C4%81l The Shahnameh (“Book of Kings”) By Ferdowsi -the Persian epic poem htt…
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Each of you is Church, bona fide members of the Body of Christ, in whom Jesus lives and interacts with the world. Your relationships are potential vehicles of grace, windows through which God’s love can reach through and touch those who don’t know Him. Think about that when you’re online, or about to get into a political debate, or you run into tha…
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In today's episode, we follow on with the topic of wellness disguised and rebranded as diet culture, particularly on Tik Tok. There's been sunscreen contouring, lemon coffee as a weight loss miracle and the sinus-clearing "cure" of shoving garlic up our noses. Alongside these obviously problematic health trends, this is just scratching at the surfa…
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Tanya and Pete share more Matariki songs about some of the stars in the Matariki Cluster and then tell a very poignant story from the Māori tradition about Tāwhirimātea, the God of te hau/ the wind and how Matariki came to be in the sky. You can find our audios and books to purchase at https://imagined-worlds.net/story-shop Or join the live monthly…
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An early fourteenth-century Baghdadi cookbook begins thus: “The pleasures of this world are six: food, drink, clothing, sex, scent, and sound. The most eminent and perfect of these is food, for food is the foundation of the body and the material of life.” What is a "rhyton"? What's a yakhtchal? And how is that Persian walled gardens are connected t…
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God is the author of all our hobbies; the director of our recreation and guide on our vacations; the maker of your loved ones; the giver of love, joy, and peace. God wants you to delight in these things and know they are His gift to you. But we don't always recognize His sacramental presence in them, whether due to pride, contempt, or fear. To admi…
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In today's part 2 of our 3 part episode series, we discuss calcium, vitamin D & selenium in depth. In this episode, learn what are these nutrients, how much we need on a plant-based diet, food sources, supplement options and everything else in Between. Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week…
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It is clear to me that so many of us are under-resourced. As such, we dedicate 20-40 hours per week to low-value farm activity, often at the expense of CEO-level tasks. For me, this continued focus on low-value activity might save a wage, but it's costing you a FORTUNE. This episode is all about how to break free from that cycle and step into the r…
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Mānawatia a Matariki. In the Batt cave today we are celebrating Matariki, the Māori new year. We start by sharing a fantastic Matariki waiata by our friends Loopy Tunes in Ōtautahi/Christchurch. The star cluster, Matariki is important to many different cultures all over the world and has many names. In English it's called the Pleiades, in Japan Sub…
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God wants so much to save us from those moments of death and sin. "Do not be afraid," He says, "just have faith." He wants us to rely on Him and His Most Sacred Heart. He is here for you and me, so ask Him to carry you, to restore and renew you, to strengthen you and remind you that you are wholesome, you are imperishable, and you are created in Go…
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In today's episode, we follow on from episode 16, 22 and 31 where we discuss how we're getting our sh#t together in 2024. This episode is part seven in our eleven part series in which, month by month, we discuss a different theme of goals to focus on. In this episode we cover the month of July where we discuss boundary related goals. Want to start …
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Hello! Burmese food writer turned activist MiMi Aye has been raising awareness about the crisis in Myanmar since the coup in February 2021. MiMi’s award-winning book ‘MANDALAY: Recipes & Tales from a Burmese Kitchen’ is loved by Nigella Lawson and was chosen by The Observer, The FT, and The Mail on Sunday as one of their Best Books of 2019. MiMi al…
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If 99% of our time is spent living for ourselves, focused on our agenda, relying on our own powers, it'll be hard to turn to the Lord or sense His presence when we need Him. So start training now, so you'll be ready. If you've gotten lazy, recommit to daily prayer. If it's been awhile, go to Confession. When you get out of bed in the morning, offer…
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