))
Two women from different parts of the world, united by a common passion, experience or expertise, share the stories of their lives.
…
continue reading
In this award-winning podcast Sue Anstiss talks to trailblazers in women sport. These are the individuals who are knocking down barriers and challenging the status quo for women and girls everywhere. Along with openly sharing their historic careers, what drives them and how they’ve dealt with tough challenges, each episode explores key issues for equality in sport and beyond. We’re incredibly grateful to Sport England who support The Game Changers through a National Lottery award. You can fi ...
…
continue reading
We are female athletes being raw and real about the joys and struggles of life both on and off the field. We share how faith can both heal our wounds and reveal true beauty.
…
continue reading
Just Women’s Soccer is the home for all of Just Women’s Sports’ USWNT, World Cup and NWSL content. These are the conversations you won’t find anywhere else: candid, insightful, and featuring the game’s biggest stars. Hit subscribe and treat your ears to the best women’s soccer content you can find.
…
continue reading
Full Time with Meg Linehan is a weekly soccer podcast expanding The Athletic’s coverage of the U.S. women’s national team, the National Women’s Soccer League, and the larger world of international soccer. Meg and co-host Tamerra Griffin tackle the culture, context, and conversations about the sport here in America and beyond, with help from fellow writers, guests and insiders from all corners of the game.
…
continue reading
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
Thinking back to our history classes growing up, we had one question: Where the ladies at? Enter, Womanica. In just 5 minutes a day, learn about different incredible women from throughout history. On Wonder Media Network’s award-winning podcast, we’re telling the stories of women you may or may not know — but definitely should.
…
continue reading
Join Sandy Weiner, renowned women's empowerment and relationship coach, for this inspirational show about the power of owning your value and reaching new heights in life and love. Listen to the stories of women who have discovered their true value, talents, and passions and are using them to build a life of success, empowerment, and joy. These women offer tools and insights to help you achieve your personal goals and dreams sooner rather than later…So grab a coffee or tea, and get ready to a ...
…
continue reading
Want to own the room? Comedian and radio and TV presenter Viv Groskop talks to inspirational women about the secrets of brilliant speaking. They share the tips and tricks that will get you the attention you deserve.
…
continue reading
Weekly interviews with women—entrepreneurs, activists, business leaders, artists, authors and other visionary women--who will inspire you to live with purpose and make our world a better place. betterangels.substack.com
…
continue reading
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your ow ...
…
continue reading
Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
…
continue reading
Elevate your game with Taylor Cook, a Mental Performance Coach and former collegiate and professional hockey player. Explore the crucial mental aspects of sports and gain valuable tools and insights to enhance your athletic performance, coaching skills, and leadership abilities. Join her every Monday for fresh episodes! For more, follow along on Instagram @taylorbcook_
…
continue reading
The official podcast of Ohio University Athletics hosted by Sam Hyman, Mike Scholze, Taniah Stephens and Luke Steiner. Sam, Mike, Taniah and Luke pull back the curtain of Ohio Athletics by interviewing student-athletes, coaches, administrators and other special guests. Go "off the tracks" weekly wherever you get your podcasts!
…
continue reading
Join Sun-Times multimedia journalist Annie Costabile in 'Equal Play,' where we aim to highlight the brightest women in sports from the field to the front office.
…
continue reading
Join The Athletic's finest reporters and writers as they take you inside the biggest stories from European women's football, including the WSL, UEFA Women's Champion's League, and Spain's Liga F. Get in touch fte@theathletic.com
…
continue reading
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
…
continue reading
Tired of hearing the same people talk about sports on your TV? Me too. I'm Abby, a girl from Cleveland with a passion for all things sports. I discuss everyone's favorite sports debates and tie it all in with some pop culture. Grab an ice cold beer and enjoy!
…
continue reading
Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
…
continue reading
Paralympian "Discus Dan" Greaves and Olympian Martyn Rooney give an inside view of the lives of professional athletes.
…
continue reading
Welcome to the Muse Capital Podcast. Muse Capital is a female-founded venture fund laser focused on backing early-stage consumer tech companies driving the future of how we care, play, and live. In their first series, The Future of How We Care, hosts Assia Grazioli Venier and Rachel Springate speak with visionary founders who are redefining what it means to prioritize Women’s Health. You’ll hear from specialists in all areas like hormone health and athletic performance, gaining valuable insi ...
…
continue reading
Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
…
continue reading
The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages? Let's meet Women In Sport Empowered. Follow www.instagram.com/wisewomeninsport for updates.
…
continue reading
‘The Girls Who Get It’ is a women-oriented sports podcast. Every week, our hosts and their guests have open and honest conversations about the experiences of female athletes and women who work in sports.
…
continue reading
Meet the women who make a living around fast cars! Women Take The Wheel with host, Nikki Clark, takes you behind the scenes and introduces you to women in the racing world. Every week, Nikki has the latest news in racing in Indiana and around the country, and introduces you to women drivers, crew members, fans and more!
…
continue reading
Jennah-Louise is a disruptor in the realm of high impact leadership. Founder of Integrated, a confidential space for Entrepreneurs and Executives to explore oneself behind the public facing mask, Jennah-Louise is an expert in holding the depths of one’s humanity without shame or judgement. An impassioned free thinker and seeker of truth, this podcast is a potent space of curiosity that is founded on hard questions, thought-provoking reflections and vulnerable conversations. Please join her o ...
…
continue reading
Join host, Giselle Aerni, MD, as she interviews women leaders with careers in sports and athletics. You'll hear from team doctors, athletic trainers, sports psychologists, coaches, athletes, sport scientists, and more. Learn how to build your own career, navigate challenging situations, and feel connected to the women who are paving the way. It can be lonely to be a woman working in sports and athletics. Subscribe to the Madam Athlete podcast to hear insider stories and hard-earned advice in ...
…
continue reading
An independent Virginia Tech Athletics Podcast, with Andrew Alix, Ricky LaBlue, and Mike McDaniel. Brought to you by Main Street Pharmacy in Downtown Blacksburg, Homefield Apparel, and Vivid Seats. Thanks for listening! If you like what you're hearing, shoot us a follow, leave a 5 star review and spread the word to your Hokie friends.
…
continue reading
Welcome to 40Rollz! Our first over 40 womens podcast, here to talk about Jiu Jitsu, women in Jiu Jitzu, life, current events, and whatever else comes to mind!
…
continue reading
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
…
continue reading
Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
…
continue reading
A mother and son discussion, debate, and comedy show that brings together generations to discuss contemporary issues in modern society.
…
continue reading
Be inspired by the first podcast dedicated to the stories of Filipina athletes. Hosted by sports reporter and award-winning writer Ceej Tantengco, Go Hard Girls imagines what the sports industry would be like if it was better for women. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
…
continue reading
On The Frame Work Podcast, join world champion coach and dancer Ikaika Dowsett as he explores the worlds of sport, art, technology, and where they all meet with friends and guests including dancers, scientists, doctors, CEOs and more!
…
continue reading
A Deep in the D: An unprofessional podcast about professional women's soccer Hosts Meghan Moore and Nicole Dyer unpack the wide world of professional women's soccer through the eyes of new fans. If you think a pitch is something you swing at, then this is the show for you. Join us as we explore the unexpected joys of the game, try to decode announcer lingo (what's a brace? No idea but it sounds positive), and celebrate themes that are so much bigger than the game.
…
continue reading
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
…
continue reading
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
…
continue reading
A podcast about the identities, issues, and communities that exist within and alongside the ultimate community. Hosted by Tulsa Douglas and Luisa Neves.
…
continue reading
Hosted by Eva Hartling, The Brand is Female Podcast delves into the narratives of women entrepreneurs, leaders, and trailblazers redefining limits within their respective fields. Our featured guests unveil their unique business odysseys and personal encounters with each episode, igniting inspiration for fellow women as they navigate their journeys toward advancement and achievement. Presented by TD Women in Enterprise.
…
continue reading
Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.
…
continue reading
Going behind the bib with your favourite netballers from Australia and around the world. I'm trying to get to know these athletes on a personal level, so we can all appreciate them on a whole new level. I'm hoping to find out everything from what shows they're watching on Netflix, to injuries and obstacles they've had to overcome to achieve their goals.
…
continue reading
The Unknown Pro is a podcast dedicated to uncovering the stories of athletes who are at the top of their game while also being virtually unknown to the rest of the world. Host Sam Fischer gets a kick out of learning everyone's ups and downs on their personal road to greatness. This is a podcast by a softball player, but not necessarily a podcast about softball.
…
continue reading
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
…
continue reading
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
…
continue reading
1
Olympic hurdles for women athletes; plus, big trucks and big questions
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31
This is the first year the Olympics have gender parity between men's and women's teams - but does it mean gender equity? ESPN writer Katie Barnes and Rose Eveleth, host of NPR's Tested, join Brittany to discuss the barriers that women athletes still face - from men-only categories to women-only sex testing. And later - in recent years, you may have…
…
continue reading
Join us as we delve into the groundbreaking realm of sports science and performance coaching with Dawn Scott, a pioneering performance coach and sports scientist whose illustrious career spans prestigious roles with the U.S. and England Women's National Teams, FIFA, UEFA, and MLS. Dawn's passion for sports ignited during her childhood, playing foot…
…
continue reading
1
How to Bring More Women to Trail Running - Live Episode
50:47
50:47
Play later
Play later
Lists
Like
Liked
50:47
Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, Ontario. This panel discussion, "How to Bring More Women to Trail Running," features insights from four inspiring women: Erin Doucette, Sabrine Chanda, Christina Blackley, and moderator Molly Hurford. Discover strategies and stories to inspire more women to hi…
…
continue reading
1
Croissants and Commentary #6: What is a Mentally Healthy Athlete?
1:10:23
1:10:23
Play later
Play later
Lists
Like
Liked
1:10:23
After a holiday break last week, Croissants & Commentary is back to talk about mental health in sports. When we talk about mental health, does that mean optimizing peak mental performance in competition? Does it mean addressing diagnosable mental health conditions, like generalized anxiety or OCR? Do sports relieve or exacerbate these mental health…
…
continue reading
1
Gut Reactions: Excitement & Disappointment for the USWNT!? | U.S. 3-0 Zambia | The 91st Podcast
58:40
58:40
Play later
Play later
Lists
Like
Liked
58:40
It was the best of times, it was the worst of times for the USWNT against Zambia to open up Olympic play in Nice, France. The U.S. dominated the first half -- getting the vibes back -- but left a lot to be desired with a lackluster second-half performance. Which version will we see against Germany in their second match? Hosts Jordan Angeli, Duda Pa…
…
continue reading
1
Mercury Prize Nominees, Paris Olympic Athletes, Adoption
52:16
52:16
Play later
Play later
Lists
Like
Liked
52:16
The Paris 2024 Olympics start this evening with the opening ceremony. It's the first time an equal number of men and women will compete in a summer Games. To discuss the sportswomen you should keep an eye out for, Anita Rani is joined by Jeanette Kwakye, a former Olympian herself and now BBC pundit, and also BBC Sport reporter Laura Scott. Adoption…
…
continue reading
Improve Your Mitochondria To improve your mitochondria requires you focus a little more than on just “exercise” or “anything is better than nothing.” First, though, let's talk about why you want to. Now, if you want a deeper conversation, I’ve got a couple resources for you. There are prior Flipping 50 episodes I’ll link to and if you love to geek …
…
continue reading
Baroness Masham (1935-2023) was a paralympic athlete who competed in three Paralympic games, and won two gold medals. She founded the Spinal Injuries Association and served for 53 years as an independent member of the House of Lords. She was praised for her advocacy and volunteer work with disability rights. For Further Reading: The Guardian: Lady …
…
continue reading
1
New Uniforms, New Season, Heightened Expectations with Grayson Wimbish
1:24:10
1:24:10
Play later
Play later
Lists
Like
Liked
1:24:10
It's late July. The new football uniforms have dropped, ACC Kickoff is in the rearview mirror and fall camp is about to get underway. The new football season is here, and we discuss it all with Grayson Wimbish.________________________________Rate, Review, and Subscribe to Hokie Hangover wherever you get your podcasts. Also, support our sponsors bel…
…
continue reading
Send us a Text Message. So much football to discuss this week! -Baker on PMT -Vrabel on PMT -Thoughts about Receiver on Netflix -Dustin Hopkins extension -Amari Cooper re-worked deal -Stefanski retains play-calling duties -Browns current injury listBy Abby Mueller
…
continue reading
1
Swanson sparkles, Trin spins: USWNT opens Olympics with 3-0 win over Zambia
49:15
49:15
Play later
Play later
Lists
Like
Liked
49:15
Immediately after the USA's 3-0 win over Zambia at the 2024 Paris Olympics, Tamerra Griffin and Steph Yang sit down to react to all the action. How did Emma Hayes appear in her first major tournament game? Did the USA's attack do enough against 10 players? What can we infer from the lineup choices and substitutions? Later on in the show, Meg Lineha…
…
continue reading
1
Kamala Harris and female votes, Rebecca Achieng Ajulu-Bushell, Poet Zara Sehar
56:24
56:24
Play later
Play later
Lists
Like
Liked
56:24
Kamala Harris has spoken about making childcare and eldercare more affordable, securing universal paid maternity leave and signing into law a bill that would restore and protect the right to abortion. So could these policies win her female votes, and how does this fit in with her strategy to try and beat Trump in the US presidential election? Anita…
…
continue reading
1
157 - Fitness Fact Check - Muscle Doesn't Become Fat
17:37
17:37
Play later
Play later
Lists
Like
Liked
17:37
Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
…
continue reading
Miki Gorman (1936-2015) was a barrier-breaking long distance runner. Born and raised in occupied China and Japan, she became the only woman to have won both the Boston Marathon and the New York City Marathon twice. For Further Reading: Overlooked No More: Miki Gorman, the Unlikely Marathon Winner As the Miles and the Years Pass By Miki Gorman, Wome…
…
continue reading
1
Kamala Harris and 'brat summer', Holocaust documentary, Comedian Sashi Perera
57:03
57:03
Play later
Play later
Lists
Like
Liked
57:03
Kamala Harris’ presidential campaign has been inspired by Charli XCX and her recent album release, brat. The link between the two is all over social media – but what does it all mean? Nuala McGovern is joined by former Editor-in-Chief of Vice and co-host of the Good Bad Billionaire podcast on BBC World Service to explain the trend, and columnist fo…
…
continue reading
1
32 - Neosho Ponder talks about surviving cancer with a sense of humor and rock and roll
52:43
52:43
Play later
Play later
Lists
Like
Liked
52:43
Send us a Text Message. A native of Kansas City, Missouri, Neosho C. Ponder is an Adjunct Professor at Trinity Washington University in Washington, DC. In April 2016, at the age of 36, just one year after completing her doctorate, Neosho was diagnosed with breast cancer. In 2021, while still looking for a full-time job following treatment, Neosho w…
…
continue reading
Debi Thomas (1967-present) is an American figure skater who became the first Black athlete to win a medal in any sport at the Winter Olympics in 1988. She wasn’t content with just being a world class skater, she also became a doctor, earning degrees from Stanford University and Northwestern University. Now in her fifties, she recently returned to s…
…
continue reading
1
The power of a good night’s sleep: navigating sleep disruption with PCOS
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24
When it comes to staying healthy, we're often told it's all about diet and exercise. But here's the scoop: sleep plays a huge role too, especially for those dealing with PCOS. In this week’s episode of PCOS Explained, Clare and Emma sit down to delve into the topic of sleep, particularly focusing on sleep disruption in individuals with PCOS. Their …
…
continue reading
1
'Cats: The Jellicle Ball' gets 10s across the board
21:30
21:30
Play later
Play later
Lists
Like
Liked
21:30
In the latest revival of Andrew Lloyd Webber's Cats, there are no singing cats. The actors have basically ditched the furry ears and velvet tails and reimagined the characters as competitors in the ballroom scene, vying for trophies and a new chance at life. This week, host Brittany Luse talks to Cats: The Jellicle Ball star Chasity Moore and co-di…
…
continue reading
1
Bridging Research and Real-World Practice with Dr. Mike Ormsbee: Exercise, Nutrition, and Collagen Insights
1:05:29
1:05:29
Play later
Play later
Lists
Like
Liked
1:05:29
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Mike Ormsbee about integrating research and the real world, with many of his projects in the exercise physiology and nutrition space beginning in the ‘real world’ and then over time …
…
continue reading
1
Complete USWNT & Olympic Soccer Preview Featuring Jess McDonald | The 91st
59:33
59:33
Play later
Play later
Lists
Like
Liked
59:33
We're back! Hosts Jordan Angeli, Duda Pavao and former USWNT Forward Jess McDonald deliver a full preview of this year's Paris Olympic soccer tournament. Watch for full analysis of Emma Hayes' coaching style, the identity of this iteration of the USWNT and a projected starting XI for the team's opener against Zambia. We're also breaking down all th…
…
continue reading
1
Megan Davis, Cambridge Vice-Chancellor, Kate Lister on banning partners from social events
57:44
57:44
Play later
Play later
Lists
Like
Liked
57:44
What makes women become whistleblowers? And what happens after they’ve brought wrongdoing to light? Nuala McGovern talks to lawyer-turned-author Megan Davis about her experience blowing the whistle on financial crime, how it inspired writing her new thriller Bay of Thieves, and how a whistle-blower can make the perfect character for crime fiction. …
…
continue reading
1
78 Year Old Endurance Athlete Training for Triathlons
47:25
47:25
Play later
Play later
Lists
Like
Liked
47:25
Rarely do we look at training for endurance or being an endurance athlete here. Today is different. This isn’t a suggestion nor a recommendation. But it is a glass ceiling lift. Whatever you think is possible, is possible. There are few 78-year-olds training for 4-5 hours on a bike or spending hours a week in the pool and on their zero gravity trea…
…
continue reading
1
Is a High Heart Rate a Sign You Aren't Fit?
33:49
33:49
Play later
Play later
Lists
Like
Liked
33:49
In today's episode of the Consummate Athlete Podcast, we dive into the concept of high heart rate during exercise. We explore various reasons behind a higher heart rate, including potential data errors and the influence of your training history. We'll also discuss whether it's valid to compare exercise heart rates between different people. Addition…
…
continue reading
1
How to Protect Your Brain + Body from Stress
1:14:02
1:14:02
Play later
Play later
Lists
Like
Liked
1:14:02
Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode host KB welcomes Dr. Elizabeth Lombardo, a clinical psychologist, author, and coach. They delve into the impact of stress on health, defining happiness, and effective stress-management techniques. Dr. Lombardo provides insights from her book 'Getting Out of the Red Z…
…
continue reading
Pan Duo (1939-2014) was the first Chinese woman to summit Mount Everest and the second woman overall to summit the mountain after Junko Tabei in 1975. For Further Reading: Climbing Magazine: The First Three Women to Climb Everest Chicago Tribune: HANDMAIDENS TO THE `MOTHER GODDESS OF THE WIND Google Books: Honouring High Places The Mountain Life of…
…
continue reading
1
Alex Larson: Dietitian and Triathlete, Fuelling Endurance Athletes for Peak Performance and Personal Success
45:00
45:00
Play later
Play later
Lists
Like
Liked
45:00
Welcome to this episode of the Tough Girl Podcast! Today, we are speaking with Alex Larson, a registered dietitian from Duluth, Minnesota, whose passion for nutrition was ignited when she crossed the finish line of Ironman Wisconsin. Alex is dedicated to helping endurance athletes achieve peak performance through optimal nutrition. Alex balances he…
…
continue reading
1
Andrea Spendolini-Sirieix: On faith, family and finding joy in diving
47:26
47:26
Play later
Play later
Lists
Like
Liked
47:26
Andrea Spendolini-Sirieix is the diving sensation who won Gold at the Commonwealth Games and European Championships last year and will be one to watch at the Paris Olympics where she’s competing in both the individual and synchronised 10 metre events. Andrea openly shares her journey in sport and her passion to address stereotypes around aesthetics…
…
continue reading
1
Biden drops out and backs Harris, Maternal health in Gaza, Female coaches, Sculptor Dominique White
57:14
57:14
Play later
Play later
Lists
Like
Liked
57:14
President Biden has bowed to pressure and made the decision to drop out of the US presidential race. He’s endorsed Vice President Kamala Harris as the potential Democrat Party nominee to run against Donald Trump – but is America ready for another female presidential nominee? Nuala McGovern is joined by Kelly Dittmar, Director of Research at the non…
…
continue reading
1
Coping with the Loss of a Loved One as a Competitive Athlete
35:13
35:13
Play later
Play later
Lists
Like
Liked
35:13
Join Taylor Cook this we as she explores how competitive athletes can cope with the loss of a loved one while managing their sports careers. She covers the unique challenges athletes face, including balancing grief with performance pressures. We delve into effective coping strategies, such as creating a supportive environment with open communicatio…
…
continue reading
1
Olympic soccer preview: Who stands between the USWNT and a gold medal?
49:10
49:10
Play later
Play later
Lists
Like
Liked
49:10
Tamerra Griffin and Steph Yang host a special episode of the Full Time podcast that previews the entire 2024 Paris Olympics soccer tournament. With the help of three additional experts, from The Athletic's soccer desk, the crew breaks down everything you need to know about Groups A, B, and C. From who the standout players might be, to the expected …
…
continue reading
1
Croissants and Commentary #8: Show Me the Money (for Women)
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
Let's talk about Monday! In our last pre-Olympics episode, Sara and Kelly talk with Caroline Fitzgerald, CEO and founder of GOALS Sports about the business case for women’s sports. Yes, viewership and investment for women’s sports is on the rise, but what does that mean for these athletes getting paid? For potential sponsors? For fans? Even with al…
…
continue reading
Ruth Aarons (1918-1980) was an American teenage table tennis champion. She was known for her wins at the World Championships and for her performances at night clubs and in theaters. After retiring from table tennis, she went on to manage big stars, like David Cassidy. For Further Reading: Ruth Aarons - United States Table Tennis Hall of Fame Steve …
…
continue reading
1
Teaching empathy: A blueprint for social change?
26:27
26:27
Play later
Play later
Lists
Like
Liked
26:27
The ability to understand and share the feelings of others is a fundamental part of what makes us human. But is our ability to empathise with others at risk? If so, what could the consequences be for the next generation? Datshiane Navanayagam speaks to two women from the UK and Denmark who see empathy as a crucial skill for children to have for the…
…
continue reading
1
Mini Mikkippedia - Nutritional recommendations beyond the reproductive years
20:26
20:26
Play later
Play later
Lists
Like
Liked
20:26
By Mikki Williden
…
continue reading
1
Weekend Woman’s Hour: Nelly Furtado, Woman in Myanmar, Woman’s Hour from Lord’s, Taking children out of school
55:15
55:15
Play later
Play later
Lists
Like
Liked
55:15
The Portuguese-Canadian singer-songwriter Nelly Furtado has sold more than 40 million records worldwide and won awards including a Grammy. Her upbeat, genre-defying pop music dominated the charts in the 2000s, from her break out hit I’m Like A Bird to her 2006 album Loose and its stand out hit Maneater. After finding that her music had been redisco…
…
continue reading
1
Vula Malinga, Paedophile Hunters, Survivors of the Turkish Invasion of Cyprus
54:07
54:07
Play later
Play later
Lists
Like
Liked
54:07
Vula Malinga started out as one of the lead singers for the London Community Gospel Choir, before becoming a lead vocalist with Basement Jaxx and she has also collaborated with the likes of Adele, Dizzee Rascal and Beverley Knight. Tomorrow night Vula will don her flares and sequins as one of the soloists at the BBC Prom – Everybody Dance! The Soun…
…
continue reading
1
One Thing I Would Change After 40 Years Working with Women in Menopause
33:50
33:50
Play later
Play later
Lists
Like
Liked
33:50
One Thing I Would Change After 40 Years Working with Women in Menopause Working with women in menopause for 40 years, even before it dawned on me that’s what I was doing, I know now what I wish I’d have done differently. I’ve never said this out loud quite like this, though I’ve hinted at it. The name Flipping 50 was taken very literally by 50% of …
…
continue reading
1
The rise of the AR-15; plus, why do comedians play so many cops?
34:46
34:46
Play later
Play later
Lists
Like
Liked
34:46
Last Saturday, former president Donald Trump was speaking at a rally in Pennsylvania when a gunman shot at him – killing one spectator and clipping Trump in the ear. The response? Outrage, condemnations, and prayers on all sides... but there's been less chatter about the gun that shot at him. And this gun has a lot of symbolism: The AR-15. Host Bri…
…
continue reading
Cynisca (c. 440 BCE) was the first woman to ever win an event at the Olympic Games. By exploiting a loophole in the rule that only men could participate in the games, she paved the way for the woman Olympians of today. For Further Reading: Cynisca of Sparta - World History Encyclopedia Hidden women of history: Kyniska, the first female Olympian Cyn…
…
continue reading
1
059 - Marika Hart - The Top 7 Things I Have Learnt On My Journey As A Physiotherapist
1:15:55
1:15:55
Play later
Play later
Lists
Like
Liked
1:15:55
In this interview, Antony interviews his co-host Marika about some of the lessons she has learnt along her journey as a physiotherapist (including sharing some of her big mistakes!). Marika Hart is an APA-titled Musculoskeletal and Continence and Pelvic Health Physiotherapist. She started her journey in Perth, before heading to London, Melbourne an…
…
continue reading
1
“I can’t strength train because…” How exercise and pelvic floor training go hand in hand
16:20
16:20
Play later
Play later
Lists
Like
Liked
16:20
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …
…
continue reading
1
Mom Please!!! - Episode 6 - THE OLYMPICS 2024 - CORRUPTION, CONTROVERSY, & GOLD!!! (Part 2/2)
37:27
37:27
Play later
Play later
Lists
Like
Liked
37:27
Mom Please!!! - A discussion and debate show spanning generations Episode 6 - THE OLYMPICS 2024 - CORRUPTION, CONTROVERSY, & GOLD!!! Part (2/2) Instagram: EricJosephVO LinkedIn: eric-joseph-722088242 Twitter/X: @EricJosephVOBy Eric Joseph & Carol Stram
…
continue reading
1
Nelly Furtado, Toughest towns for girls, Julian Assange accuser
55:37
55:37
Play later
Play later
Lists
Like
Liked
55:37
The Portuguese-Canadian singer-songwriter Nelly Furtado has sold more than 40 million records worldwide and won awards including a Grammy. Her upbeat, genre-defying pop music dominated the charts in the 2000s, from her break out hit I’m Like A Bird to her 2006 album Loose and its stand out hit Maneater. After finding that her music had been redisco…
…
continue reading
1
S5 EP 7: Jessica Joines - How to Live Your Soul Purpose
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15
Former Global CMO Jessica Joines, now a bestselling author of Dare to Believe: 12 Lessons for Living Your Soul Purpose. She’s a spiritual coach, and speaker, and empowers women to realize their true potential through coaching, speaking, and her community platform. With a unique ability to simplify spiritual principles, she guides women through prac…
…
continue reading
1
156 - Cardio may actually lead to weight gain
15:24
15:24
Play later
Play later
Lists
Like
Liked
15:24
While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
…
continue reading
This week, Meg and Tamerra analyze how the U.S. women's national performed in their final two dress rehearsals, against Mexico and Costa Rica, ahead of the start of the 2024 Paris Olympics. There may just be a growing concern that the USA's midfield is, in fact, not midfielding. In what ways can Emma Hayes attempt to fix it? And, how did the hot we…
…
continue reading
