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Informative and entertaining, our hosts A3eattybtch_ and Amber create A space for women, their bodies, sexual health, and sexual capital.
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Fighting for women’s rights. Cover art photo provided by Alexa Mazzarello on Unsplash: https://unsplash.com/@alexamazzarello
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Pure Sex Radio tackles the tough subjects of porn and sexual brokenness and offers practical principles for living every day with sexual integrity. PSR seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions or comments regarding the show, or if you have a suggestion for a topic on an upcoming broadcast, please email us at psr@bebroken.org. Or follow us @PureSexRadio.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Smart, scrappy, and with a dash of sass. Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with purpose, to multiply their income, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time. Join our mail list www.kell ...
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Produced by Women Entrepreneurs Grow Global, "How She Went Global" shares inspirational and informative stories about women entrepreneurs who have built their businesses in part by selling their products and services around the world.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Join Chloe Langr as she explores how Catholic women embrace their unique feminine genius in their ordinary, daily life.
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Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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Women are currently being erased in culture, This is a Woman Pod will amplify their voices & their stories. Tune in to "This is a Woman" where we bring you heartfelt testimonies, captivating stories, and invaluable advice from extraordinary ladies thriving in various stages of life.
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and unlimited potential guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Sally is a certified Life Coach who helps women to change their food & alcohol habits so that they love how they eat, drink and feel in their bodies. Her mission is to support women to feel calm, in control, and empowered around food, alcohol and their lives. This weekly podcast gives tips and ways to approach things that create lasting habit change without restrictive diets and quick fixes.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Interview with Philosophers about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/philosophy
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This podcast focuses on frequency, vibration, energy healing, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance and magic into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the ...
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For ...
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The media is very powerful. How does the media portray women? How do women feel about their bodies because of the media. This podcast explores these questions and gets in depth interviews of women and their stories.
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Join Dr. Shelbi Cullen and Kimberly Cummings as they bring hope and encouragement through 25 years of combined experience in biblical discipleship and counseling as ACBC counselors. Shelbi and Kimberly provide biblical and practical wisdom by coming alongside women with the teaching and resources necessary to grow in the grace and the knowledge of their Lord and Savior, Jesus Christ.
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The podcast designed to help women improve their mental, physical, emotional, and spiritual health and begin to live abundant, empowered, and blessed life God has in mind for them.
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I Shake My Head with Lisa and Sam follows the friendship of two funny women in their early 50s. Our conversations are ridiculous and relatable! We want you to forget about your life, laugh at ours and let our humor be the least stressful part of your day!
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She Mentors is mentoring community for purpose-driven women. Each month our members take part in The Mentor Hour and share knowledge, skills and experiences to help each other succeed. It's about giving AND receiving mentorship.Our podcast showcases some of the incredible talent we have inside the membership, including business owners, career coaches, mindset mentors, leadership experts, diversity and inclusion advocates, plus many more.We love to celebrate women throughout their entire jour ...
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The Podcast for Ambitious Women who want to upgrade their health, performance & mindset so they can achieve more in their lives & business.
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Simply Loved is a new podcast from Ellel Ministries especially for women. Cath Taylor chats with women from all over the world listening to their stories of how God is meeting with them and showing His love right in the midst of life’s struggles. Topics include the struggle with body image, burn-out, racial discrimination, cancer, porn addictions, singleness, living through the trauma of war and so much more!
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and ...
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
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H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
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A Podcast dedicated to guiding you on a transformative journey of uncovering your true self. Sharing stories, wisdom and practical insights to empower women on their path to inner fulfillment. Discover the strength within, cultivate self-love and embrace authenticity as we embark on a quest to become the best versions of ourselves, together. Are you ready to redefine your narrative, break free from societal expectations, and embrace the extraordinary woman You Already Are? Tune in, connect, ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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27: Breaking Down the Sexual Revolution’s Assault on Our Society, Guest: Dr. Jennifer Roback Morse
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This week Sophia sits down with Dr. Jennifer Roback Morse, founder of the Ruth Institute, to dive into the Sexual Revolution and how it has affected society. Tune in to hear how divorce, hook up culture, and lies about sex have led to where we are today, yet Dr. Morse shares solutions on how to stay strong in truth! Dr. Morse is the founder of The …
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Is the air quality in your home making you sick? In this episode Dr. Darlene Gustin, ND fills in co-host Donna Cappuccitti all about the unknown contaminants that may be lurking in the air you breathe in your own home. It is so surprising to find out that subtle contaminants such as off-gases and even the cleaning products we use, can cause our imm…
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Struggling with constant mental chatter? You're not alone! In today’s episode, we discuss the power of meditation and mindfulness. We explore how simple practices like stillness and meditation can drastically reduce stress, enhance clarity, and even spark incredible business ideas. Whether it's a quick two-minute breathing exercise or a 20-minute d…
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Your Pelvic Floor - Interview with a physical therapist
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In this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose. We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more! We also talk about what pelvic floor PT is and what to expect when you go. So many little pearls in this episode that is important …
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PCOS Q&A - Hormones, Irregular Cycles, and Diagnosis
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Dr. Natalie Crawford answers your voicemails about PCOS. Questions Answered: How did I get PCOS in the first place? What is the likelihood that my daughters will also have it? What are some of the early symptoms I can look for? I am not quite ready to get pregnant but I am ready to start thinking about it. I was diagnosed with PCOS and my periods a…
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Exploring Hobbies Through The Enneagram for a Meaningful Life after Kids
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When was the last time you did something just for the pure enjoyment of it? One of the gifts of our kids getting older is that we have more time to engage in activities that bring us joy. In this episode of Life After Kids, we dive into the exciting world of hobbies, specifically tailored to individual Enneagram types. From exploring what defines a…
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Do you practice your smile? Lisa and Sam are struggling to capture a natural smile without looking a little crazy! Will JT survive the blow out from his DUI? Is the snail facial the next big tik tok trend? Is it time to debate if bananas are a fall or summer fruit? Are shoes with secret compartments the ultimate summer accessory, or just a quirky t…
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235 - Controlling Thoughts That Control You
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Ryan and Maggie discuss how negative thoughts can snowball and impact mood, decisions, and behavior. They share personal experiences with recognizing low moods and stopping unhelpful thought patterns. The hosts explore techniques for catching negative thoughts early and choosing not to engage with them. They also touch on how mood affects reactions…
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Are you ready to tackle that pesky physical anxiety with some practical, life-changing tips? In episode 6 of "Counterculture Health," I, Jennifer McWaters, and my fabulous co-host Kaitlin Reed, are back at it, building on the crucial conversations we started last time. We're getting into the nitty-gritty of how sleep, diet, exercise, and substance …
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Last year, just 23% of all engineering graduates in Ireland were women, while female engineers currently represent just 12% of the profession. Orlagh Costello, an engineer, coach, and speaker, is on a mission to change this and to encourage more women into this very male-dominated industry. Ahead of International Women in Engineering Day on June 23…
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Happy Juneteenth and BLC Anniversary Episode 28
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Talking about freedom and taking a look back at our first year doing the Body Love Construct Podcast Support the Show. Generational body love is like generational wealth...let's pass it on! Follow on IGBy Lisa Branscomb & Tina Scott Lassiter
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April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done …
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Johanna Oksala, "Feminism, Capitalism, and Ecology" (Northwestern UP, 2023)
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Can capitalism be made ecologically sustainable? Can it be good for women? What theoretical approaches help us to grapple with these questions in ways that offer us strategies for how to proceed? Have we already become lost in some sort of gender essentialism to ask these questions together? In Feminism, Capitalism, and Ecology (Northwestern Univer…
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How to Deal with Stress instead of Manage it
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In our busy lives trying to be successful in all aspects of our lives like motherhood, being wife, a friend, a coworker, a business woman, an entrepreneur. It is so easy to get bogged down by stress. When we try to work on ourselves sometimes it only adds to the pile of stuff we just don't have time for. In this episode Michael and I discuss the re…
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Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
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Loving the show? Text us and let us know! 😊 I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways. Episode Highlights: A Journey of Transformation: Sharon…
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E45| June 2024 Rest Message - my whole life is a collaboration
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Episode 45 - June 2024 Rest Message - my whole life is a collaboration. In this 17-minute episode, I interweave the themes of collaboration, connection, interconnection and rest. I talk collaboration versus competition, rugged individualism, and our connection with nature. I also put out a call for anyone wanting to collaborate who is looking to su…
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#293 - How joining a gym and building muscle expanded her confidence with Jacqueline Bouley
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Jacqueline's journey is truly inspiring. At 43, she transformed her fitness routine from heavy lifting to smarter training, overcoming multiple surgeries, and managing Hashimoto's and gut issues. 💪🏼 Her story is a testament to resilience and the power of professional guidance. She highlights the importance of stepping out of your comfort zone, inve…
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26: Elizabeth Woning's Testimony on Leaving Her LGBT "Identity"
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On this Episode of This is a Woman, host Sophia dives into a conversation with Elizabeth Wonning as she shares her testimony of leaving her lgbt identity as her faith led her to emotional healing and restoration in her sexuality. Elizabeth shares her testimony, discusses the thousands of others she interacts with the same story of restoration in th…
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EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
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Struggling with perfectionism? Feeling like there's always more to achieve? You're not alone! Join us as Laura Key, host of the ADHD AHA podcast, shares her journey from an anxiety disorder diagnosis to discovering her ADHD. She talks about the moments that led to her diagnosis, including a discovery in her childhood journals. Laura reflects on her…
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How Can Therapeutic Disclosure Help Heal Marriages Affected by Sexual Betrayal?
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In this episode, I welcome back Dan Drake and introduce Janice Caudill, both experts in therapeutic disclosure for marriages affected by sexual betrayal. We dive into the importance of truth in healing relationships, discussing how disclosure helps rebuild trust. In our conversation, Dan and Jaunice walk us through the disclosure process, emphasizi…
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Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance"
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In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…
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Ep 77: YOU Are The Best Authority For Your Body
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I said this was going to be 20 minutes which didn't happen but at least I tried! This is such an important message. Social media is overcomplicating what good health is all about and stopping us from connecting with our bodies which is paramount to feeling thriving and energised in them. The more we scroll, the more information we take on board wit…
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#158: (Replay) How to indulge with balance and quit the ‘all or nothing mentality’ when you go on holidays!
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After just returning from a quick holiday in Bali, so many of you were curious about how I eat when I’m there. And, how I prevent that ‘all or nothing’ mentality that I used to absolutely experience for years until I found my balance. Because I went to Bali twice last year (in 2023) and recorded a podcast allll about how I eat with balance after on…
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Sports Supplements for Midlife & Menopausal Women with Kristen Arnold, MS, RDN, CSSD (Episode 183)
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Supplements get a bad rap. And to be fair, there is a lot of trash out there. But there are some treasures, too, especially for midlife and menopausal women who often can use some extra help building bone, recovering from injuries, and hitting it hard during training and events. This week we break down the best ergogenic aids for active women in an…
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#70: Navigating a Gestational Diabetes Diagnosis with Leslee Flannery, RD
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This conversation is all about gestational diabetes with a Registered Dietitian who specializes in the condition -- Leslee Flannery, RD. Listen in to hear: What is gestational diabetes? What causes gestational diabetes / risk factors How can we prevent gestational diabetes Rate of type 2 diabetes AFTER gestational diabetes Risks of gestational diab…
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The Truth About Confidence: 5 Myths Exposed Confidence is often misunderstood, and host Tonya Leigh debunks five prevalent myths surrounding it in this episode. I encourage listeners to build a confident relationship with themselves and to understand that doubt is a natural part of the journey. Confidence in your abilities will grow over time throu…
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The Over 50 Guide to Intermittent Fasting for Health, Longevity, and Weight Loss
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Welcome to another episode of The Over 50 Health & Wellness Show! In this special episode, host Kevin English, healthy aging expert and founder of The Silver Edge, takes us through an enlightening webinar on intermittent fasting. Designed specifically for men and women over 50, this episode aims to demystify the popular concept of intermittent fast…
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Dreaming with Your Eyes Wide Open: Creating the Life You Want to Live
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Here at the School of Midlife, we talk a lot about making midlife our best life. But what, exactly, does that mean? What is a best life? What is a dream life? In this replay episode, Laurie is discussing the importance of knowing what your dream life looks like so that you can make it a reality. Most high-achieving midlife women are accustomed to c…
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Episode 38: The Myth and the Reality of Interpreting Body Language
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You only get one chance at a good first impression, right? I went hunting for a funny quote about first impressions (because I generally believe outside of the person's clothing we have next-to-zero information to go on in that very first meeting), and I was bombarded with a catalogue of very unoriginal quotes by quite famous people all extolling t…
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Effective Post-Divorce Strategies For High Achievers
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This podcast episode is all about the challenges of being a high-achiever and going through a life transition like divorce. My guest is Magdalena Raj, a high impact coach, speaker, author, and energy shifter who helps successful but stressed high achievers reclaim their time, energy, and balance. In this episode, Magdalena shares her journey from f…
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Difficult Conversation Series: "I'm Not Doing It"
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“Boundaries” might feel like a buzzword right now, but what if they are actually the key to keeping our sanity? Today, we are continuing our Difficult Conversations Series, and it is all about setting boundaries and saying “I’m not doing it.” We explore setting boundaries with kindness and clarity, breaking old patterns, and the importance of clear…
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Dr. Natalie Crawford discusses why and when it may be time to do IVF. IVF allows us to profoundly change your body and it’s environment. It’s important to remember that the two things that predict IVF success are your ovarian reserve or number of eggs and your age. So timing plays a key role in this decision and it also comes down to why you are in…
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Tips and Insights for Reconnecting with Your Spouse in Life after Kids
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For almost all mothers, the best thing that ever happened to us is our kids. And yet, after they’re born so many of our own needs take a back seat to theirs. Their lives become our lives and often there are areas of our own life that get neglected. One of those areas is an important one. It’s our relationship with our spouse or significant other. C…
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Episode 4: Designing Ageless and Comfortable Lingerie for Women with Ever-Changing Bodies (with Noa Arias and Shaula Yemini of Bloomers Intimates)
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Bloomers Intimates is a female-founded company that designs sexy lingerie for women with ever-changing bodies. Mother-daughter team Noa Arias, co-founder and CEO, and Shaula Yemini, co-founder, discuss what inspired them to start the company, where their products are made, what overseas markets they sell to, how they ship, and their industry trend …
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Do you stop to gather your thoughts? Lisa feels it needs to happen more which is odd because she doesn't think before she speaks! Do you, dear listener, want to know how our week is going? Are Arby's curly fries the best fast food fries? What if a KitKat and ketchup had a baby, culinary genius or gastronomic disaster? How often do you replace your …
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In this episode, Maggie discusses how constantly thinking about food and wishing those thoughts would stop actually makes the problem worse. She explains that the more attention and emphasis we put on these food-related thoughts, the more we amplify them. Instead of fighting or trying to change these thoughts, Maggie suggests allowing them to pass …
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Empowering Women Through Knowledge, Physiological Birth and Embracing our Bodies with Trisha Baird
56:51
56:51
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In this episode we explore what physiological birth is, how it can be so impactful in empowering women to embrace their bodies and their natural wisdom and strength. We discuss how learning about our bodies natural process and allowing that process to be completed can be fulfilling and help us prepare for motherhood. And finally, we share our deep …
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The Neuroscience of Manifesting: Sabina Brennan
38:19
38:19
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According to psychologist and neuroscientist Dr Sabina Brennan, we all have the power to manifest our dreams into reality. However, it has nothing to do with wishful or magical thinking. Manifesting, she says, requires a change in the way we think and behave: it’s about learning how to harness the power of the brain. In her new book,The Neuroscienc…
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Are you constantly on edge, feeling like your own mind is working against you? Ever wonder why that cup of joe leaves you jittery, or if your gut issues are somehow linked to your mood? In episode 5 of Counterculture Health, your go-to wellness warriors Jennifer McWaters and Kaitlin Reed dive deep into the murky waters of anxiety. We're not just ta…
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Breanna Chanelle Phillip "Culturally Relevant Therapy"
53:09
53:09
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Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…
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48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.
52:15
52:15
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Find Byron here: https://www.drivenyoung.com/ https://www.instagram.com/driven.young.program/ https://www.instagram.com/byron.dempsey/?hl=en RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/Email me here: hello@beyondbodycoach.comFACEBOOK: https://www.facebook.com/whatmiadidnext/INSTAGRAM: https://www.instagram.com/whatmiadidnextTWITTER: …
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#292 - Update on the last 12 months with Craig McDonald
35:38
35:38
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We’ve had quite the journey over the last 12 months, from my time on Survivor to making a big move to Dubai, dealing with major business changes, and going through some serious personal growth. In this episode, we dive into everything that’s been happening, why we moved, the challenges we faced, and the exciting new directions we’re taking with our…
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EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques
1:06:33
1:06:33
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Managing time with an ADHD brain can be tough, but what if there were ways to make it easier? Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of usin…
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Top Exercises for Perimenopause Prep & Beyond
14:13
14:13
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In this episode, we dive into the essential exercises that can help you maintain muscle mass, bone density, strength, and overall health during perimenopause. You’ll learn why movement is critical during this phase and how to incorporate it into your routine effectively. Resources in this pod: Episode 5: How to Start Strength Training for Women Epi…
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How Can Recovery Lead to a New Growth Mission?
32:33
32:33
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DOUBLE YOUR GIFT! Thanks to a generous donor, we can offer a $75,000 match for gifts given between May 1 through July 31. Every dollar you give, collectively up to $75,000, will be DOUBLED! Give Today and double your impact. Thank you for your support! ---------- In today's episode, I have a heart-to-heart with Stephen Cervantes about the journey o…
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