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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Sex, health, relationships: frank, funny, furious. Join host Yumi Stynes as she rips open the sealed section on life. Ladies, We Need to Talk goes deep on the personal stuff that's hard to talk about, even with your closest mates. From the wonders of our vulvas to managing the mental load to the search for orgasms and much more! With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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The Papaya Podcast

Sarah Nicole Landry

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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
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Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
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We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success and happiness in life. Let's make your wildest dreams your new normal. New episodes every Monday! x
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Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery and mothering related. For more info, go to indiebirth.org. To listen to past episodes visit https://indiebirth.org/podcastarchive/
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Thriving Thru Menopause

Clarissa Kristjansson

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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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The Oprah Rose Show

The Oprah Rose Show

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The juxtaposition between being a spiritual and sexually liberated woman is that at some point you’re gonna end up on both knees. Join TT, GG & DD as they discuss sex, Drake, religion, and everything in between on The Oprah Rose Podcast. Questions, comments, feedback, and make sure to rate to show! Email - theoprahroseshow@gmail.com Instagram - @theoprahroseshow Twitter - @oprahroseshow www.theoprahroseshow.com/
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Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Stefani drops some incredible insight on how food order impacts blood sugar spikes. Hint: it starts with broccoli. We also unpack leptin resistance and how to approach losing weight if you want to do it to help improve your confidence. And just so you know, we love and support you either way! Timestamps: [1:38] Welcome [2:20] Blood sugar spikes and…
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In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every sto…
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WiseHealth Radio and Linda Kreter are joined today by Mary Katherine (MK) Stahl, a busy mom, wife, and entrepreneur. Loving fitness herself, she helps others to move outside their comfort zone and is owner of two Fit Body Bootcamp locations. Movement is essential for optimal health and wellness, plus making time for balance among your many roles is…
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In this episode of the Black Girls Heal podcast, I talk about the power of "no contact" as a tool to finally break free from toxic relationships. You know how it goes – you finally decide to walk away, but somehow, you end up back in contact with that person who just brings you down. It's frustrating, right? Well, here's the thing: most setbacks in…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment, and just become …
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#245: Ready to step into the best version of yourself to reach your goals and achieve your dreams? It’s time to meet your alter ego and transform your life! In today’s solo episode, I’ll teach you how to harness your inner alter ego to upgrade your habits, make smart personal investments, and use archetypes to achieve your dreams. I also talk about…
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I'm excited to welcome Danielle Lima, better known as Oh Snap Macros on Instagram, to the podcast. Danielle is a passionate home cook, cookbook author, and certified Nutrition Coach. In this episode, she shares her macro-counting journey, her food philosophy, and how she creates her delectable, macro-friendly recipes. You'll also get a preview of s…
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In this episode of the Tough Girl Podcast, we sit down with Sophie Pierce, a writer, broadcaster, and passionate wild swimmer from Dartmoor in Devon, UK. Sophie shares her profound journey through grief, particularly the loss of her son Felix in 2017, and how the healing power of nature has been an anchor in her life. Sophie talks about her memoir,…
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely wraps up this 3 part series on mental health with the most contemporary research we have on how perimenopause and menop…
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Do you ever feel like you're constantly chasing the next thing? A new job, a bigger house, that perfect vacation? We're bombarded with messages that tell us happiness lies in achievement. But what if there's another way? What if true fulfillment comes from learning to embrace contentment and appreciating what you already have? In this episode we di…
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This week on the podcast, Dr Louise is joined by Manisha Morgan, whose own experience of menopause led her to train as a nutritionist. Manisha offers support to women who are fed up with yo-yo dieting to build a positive relationship with food, lose weight, and lead a healthy lifestyle. She helps women learn mindset techniques to help improve self-…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Inhale slowly, Feel the coolnes…
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“I am the exception to every rule” In today’s episode of the podcast we are sitting down with manifestation coach and psychic Shanae Brown. Coming off the back of her HIGHEST cash month in business despite the current economic climate we knew there was no one better to come and talk all things money energetics with us. We unpack: What led Shanae to…
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In today’s intuitive flow, we explore some personal updates in my life this summer season including relationship upgrades, health improvements, healing from old childhood patterns, and so much more. Through these updates, I shared some wisdom that I’ve picked up along the way and offered several opportunities for going deeper on your own path of se…
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In 2020 I put something on my Do Something List that I almost talked myself out of: have fun with fashion. I ended up loving the results so much that I’ve kept a version of it every year since. This year I came up with “explore my personal style.” And while I haven’t necessarily turned into a style expert, or even fashion blogger, I have enjoyed th…
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In this episode, Natalie and Kimberly dive deep into the choose your own hormone phenomenon. They discuss an evolutionary biologist;s perspective of individual vs. group think when it comes to women’s health, the connections between hormones and reproductive health issues like endometriosis and PCOS, as well as the evolutionary case for grandmother…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes. Take a deep br…
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Trigger Warning: This episode touches on childhood trauma and also incudes strong language. In this episode of the Brown Girl Self Care Podcast, host Bre discusses the journey towards personal freedom and healing from childhood trauma. She emphasizes the importance of black women reclaiming their lives and identities. Bre shares her experiences gro…
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Join Dr. Stephanie as she delves into the fascinating world of peptides and bioregulators with expert Nathalie Niddam. Discover the healing properties of peptides like BP 157 and learn about master bioregulators such as epitalon and endoluten. Nathalie, a holistic nutritionist and epigenetic coach, shares invaluable insights on cycling bioregulator…
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Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast If nursing in public, do you worry about someone saying something to you? How would you react? Abby asked the internet how they would react. Check out the responses on today’s episode! If you are a new listene…
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In this episode, I am blasting through the belief that to get more success and manifest results, you just need to work harder. Hustle, burnout and sacrifice are NOT required for success and NOT required to manifest your dream life. If you feel like you’re taking action and trying EVERYTHING and still not seeing results - this is the episode for you…
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A woman collapses with abdominal pain in a restaurant & then the initial evaluation in the ED she is diagnosed with suspected ruptured ectopic pregnancy. She is brought straight into your theatre and you perform a rapid sequence induction. You place your video laryngoscope into her mouth and all you see is vomitus and fluid, your yankauer sucker is…
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I recently attended a talk by Dr Bruce Lipton on our beliefs & mindset. His info was mind-blowing and if you haven’t come across his work before, I highly recommend you check him out. I took a lot from the talk and wanted somewhere for these pearls of wisdom to live so I’m putting my key takeaways here on the podcast for all my lovely listeners, an…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding a comfortable …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And soften you…
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If belly fat has become your nemesis, especially as you age, this episode is your guide to fighting back. We're diving deep into the science of visceral adipose tissue (VAT), that sneaky belly fat hidden deep within your abdominal cavity surrounding vital organs. It's not the pinchable stuff; it's the insidious kind linked to serious health risks l…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Quietly center yourself and bre…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come inside, And allow yourself…
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In this episode, I want to talk about a question I get asked all of the time. It’s said in different ways, but it all comes down to this - Why does sex often seem so hard, even when we genuinely want to have it? Have you ever wondered that? Sex is a beautiful, integral part of a healthy marriage, but it’s not uncommon to face challenges in this are…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and let calm a…
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Standards and boundaries define the very essence of our lives as women. In this riveting episode, Dr. NaniLea Diamond uncovers the transformative power of boundaries and how they impact our daily interactions and self-worth. Learn how to differentiate between barbed wire, wood, and rose petal boundaries, and understand their unique purposes in comm…
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I’m so excited to have Steph Garcia joining us on the podcast. Stephanie is a retired steeplechaser for New Balance. She competed in the 2011 and 2015 World Championships for Team USA. In 2016, she placed fifth at the US Olympic trials. She was part of Furman Elite after college and then went on to run with Kim Conley and drew Wartenberg and traine…
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The thin smile of the new moon,…
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Boundaries with food have been game changing for how I feel + manage decision-making around food. In this episode, I discuss my specific strategies and exactly how you can begin implementing your own in order to lose weight, feel amazing, and gain food freedom. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on…
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You’re seeing ads pop all over your phone and social media feeds for “natural ozempic”. Supplements that are said to work just like GLP-1 agonist medications, but is this true? In this episode I cover the most commonly marketed products to boost GLP-1: berberine, akkermansia and other GLP-1 probiotic blends and sodium-butyrate. I cover how these co…
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This is a wide-ranging conversation with my friend Jessi Jean, a binge eating and mindset coach. You will hear about... - how to navigate health concerns without diet culture - what to do if you want kids, but feel anxious about pregnancy/ birth - how motherhood can change you for the better - tips for creating a vision board and setting intentions…
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This week’s encore episode is about getting unstuck in midlife and features insights from the Women in the Middle Academy. The original episode was published in December 2021. Getting unstuck in midlife is a goal for many amazing women over 50. When you’re feeling stuck, it’s hard to imagine how to get super clear about what you want and make the c…
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Did you know that most of us can benefit from simply cutting back on alcohol without having to claim sobriety or be completely alcohol-free? In this episode of @thrivingthrumenopause , Clarissa is joined by the inspiring Molly Watts to delve into a crucial topic for women in midlife: alcohol and its impact during perimenopause and menopause. Molly …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow breath, And go deep…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding a comfortable …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come away with me as we float o…
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Have you heard of life path numbers? In today’s episode we are teaching you how you can calculate your own life path number and running through what they all mean. Life path numbers represent who you are at your core - the person that you are spending this lifetime learning to become. It can tell you about your strengths, weaknesses, talents and yo…
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In this episode of the Wellness Collective, I reconnect with Kellie, a spiritual healer and former educator. Kellie shares her journey from teaching to becoming a spiritual guide, emphasising the importance of emotional support for women and children. We explore the challenges of motherhood, the impact of generational trauma, and the transformative…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in a deep, wonderful br…
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Boy, oh boy, we women can really struggle to find good medical care–especially when we hit the menopause transition. And this week’s guest Erin Ferguson has experienced that firsthand. Erin went through multiple gynecological complications, surgeries, and hormonally-driven symptoms, including panic attacks, anxiety, weight gain, painful periods, se…
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