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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
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Leadership With Heart

Heather R. Younger, J.D.

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Would you like to uncover how Leaders with Heart lead their teams and engage and retain them in the process? Join Heather R. Younger, J.D., the best-selling author of The 7 Intuitive Laws of Employee Loyalty, The Art of Caring Leadership, and The Art of Active Listening. Heather is the Founder and CEO of Customer Fanatix. Join her as she interviews amazing leaders from all over the world and all walks of life to find out what drives them to be more emotionally intelligent leaders with winnin ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Jen Brister, Maureen Younger and Allyson June Smith are Women Talking Bollocks. An irreverent magazine show with bracing, anarchic chat from three middle-aged, funny women tackling whatever takes their fancy from the world that week. Don't expect: chat about makeup, diets, and what the bloody Kardashians are doing. They don’t care. Do expect: cultural recommendations and daft tales from Maureen, problem sorting and fervent horror-movie love from Allyson, and TV recommendations and exasperate ...
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Inspired Execution is a podcast series where DataStax Chairman and CEO Chet Kapoor interviews technology leaders from global enterprises on their journeys to scaling multi-billion dollar businesses while inspiring their teams. You will hear their stories, their perspectives, and they will tell you what they wish they could’ve told the younger version of themselves, and much more. Because every business must be a mobile-led business, an AI-led business, and a data-led business, Inspired Execu ...
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Dear Queer,

Alena Papayanis & Lauren Hogarth

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A Podcast for your queer stories, questions & advice you wish your younger self had or you need right now. Hosted by Alena Papayanis and Produced by Lauren Hogarth
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
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Handsome

Tig Notaro, Fortune Feimster, Mae Martin

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"Handsome" is a podcast from comedians Tig Notaro, Fortune Feimster, and Mae Martin. Every week, the handsome hosts field a question from a friend and attempt to answer it together, covering every subject you could think of. Along the way, Tig, Fortune and Mae tell plenty of stories and just generally have a ridiculous time.
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This podcast is a funny interpretation of life experiences many of us have, but failed to admit after 50. However, our mind still functions as if we were much younger. 'Nuff said. Support this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support
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Double Teamed Podcast is dedicated to exploring various relationship styles and sexualities, aiming to shed light on these often-taboo topics and foster greater understanding and acceptance among younger generations. Hosts Cami and Niki share candid and heartfelt conversations about their experiences with relationships, dating, and kink. Double Teamed is a proud member of Pleasure Podcasts Network.
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As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
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Leading Ideas Talks

Lewis Center for Church Leadership

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Leading Ideas Talks brings to the table cutting-edge leaders on subjects you care about — navigating change, reaching younger people, financing your ministry, communicating effectively — to help you be the leader God is calling you to be.
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Blood Brothers Podcast is the official podcast of 5Pillars News hosted by journalist Dilly Hussain. The show discusses a plethora of political, religious and socioeconomic issues affecting Muslim communities in the West and the Muslim-majority world with experts, influencers and professionals.
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Welcome to The Hot Corner: A show that covers all things MLB through a lens that relates to us — the younger generation. By using stat-based, trivia-like questions, The Hot Corner creates engaging and entertaining conversations, while simultaneously Gen-Z-ifying America's Pastime.
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Straight From The Muzzle

Space, Sparrow, Boomy, Deer_Dog, & Ruby!

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Listen to some Hot Takes on the happenings of the Furry Fandom, to discover some new artists, and creators to follow, or just want to hear five friends go off on side tangents sparked by slide jokes, then join Space, Paradox, Ruby, Byx, Deer, & Sparrow on Straight From The Muzzle. Warning: Some episodes may not be appropriate for younger listeners. Listener Discretion Is Advised.
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"David Copperfield" or "The Personal History, Adventures, Experience and Observation of David Copperfield the Younger of Blunderstone Rookery" was first published in 1850. Like all except five of his works, it originally appeared in serial form. Many elements within the novel follow events in Dickens' own life, and it is probably the most autobiographical of all of his novels. It is also Dickens' "favorite child." (Summary adapted from Wikipedia)
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Careers in Discovery is your window into the world of Pharma & Biotech. Featuring interviews each week with leaders in Drug Discovery and R&D, you’ll learn about the careers of these influential figures, the work they are doing, how they got to where they are and what advice they’d give their younger selves. Brought to you by Singular: Building Brilliant Biotechs. Connect with us at: LinkedIn: https://www.linkedin.com/company/singular-biotech/ www.singular-biotech.com
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Cinema Decon

Sidereal Media Group

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On this show, we revisit the cinematic classics of our younger years and come away with something resembling a movie review. Join us as we re-watch a randomly selected movie from our list of 300+ films from the 80's, 90's and 2000's. www.cinemadecon.com
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From Dirty Talk to the A to Z of Sex Toys, Poppy and Rubina confess all the funny and intimate details of their sex lives. A South Asian woman still can’t talk openly about her sex life, but Poppy and Rubina are determined to change that, beginning with their own experiences. In this new series of Brown Girls Do It Too, Poppy is continuing on her exploration of non-monogamous dating and Rubina is navigating sex and love as a (relatively) new mother. They continue to break taboos and ask diff ...
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The MMO Show is a weekly podcast dissecting media narratives that target or involve Millennials or GenZ. Using comedy and audio clips, Millennials Dan and John deconstruct the agendas aimed at younger generations. Millennial Media Offensive operates on Value 4 Value model. Please consider donating whatever value you place on our show! https://tinyurl.com/2tyv9xcs
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Women Over 70: Aging Reimagined

Gail Zelitzky and Catherine Marienau

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Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.
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I’m a writer in New Jersey. I started writing about baseball, but it’s turned into this whole crazy thing where I basically write whatever I feel like. Major characters include my older son, Jack, who is a huge baseball fan. My younger son, Alex, who is not. And my wife, Shani, who sort of watches me and shakes her head.
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How can automotive and diesel shops run a better business and be more profitable? How can we make the aftermarket and dealerships more attractive to younger generations? Each week, Jay Goninen, Co-Founder & President of WrenchWay, will sit down with shop owners, technicians, instructors, and professionals in the automotive and diesel industries to have them share their stories and insights. We’ll dive deep into what’s going on in shops and dealerships and what we can do to help drive the ind ...
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Welcome to Listen Up Younger Self! In this heartfelt episode, Heather Solomon dives deep into the emotional roller coaster that parents face when their children leave home for college, the military, or other paths. As parents, we anticipate these milestones, but when they arrive, the sense of loss can be overwhelming. Heather shares her personal ex…
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This week, as we continue our summer hols, we take a trip down Memory Lane with our own Jen and Kerry Godliman, and guest starring our wonderful Allyson! Keep up with Memory Lane here Catch Allyson's "Little Smith Sunshine" show at the Edinburgh Fringe here. Check out Jen's evacuation All Our Relations aid fundraiser here. Send your problems to wom…
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EPISODE 170 OF GROWING OLDER LIVING YOUNGER focuses on the transformative potential of AI in healthcare, emphasizing its ability to enhance patient care, diagnostics, and treatment outcomes. Jared Pelo, MD shares his experience in integrating AI into medical practice, focusing on prevention and personalized health. The conversation highlights the i…
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Did you know that there are over 180 documented cognitive biases that can subtly influence our decision-making? In this episode, host Chris Oh delves into five common cognitive biases—confirmation bias, anchoring effect, halo effect, availability heuristic, and WYSIATI (What You See Is All There Is)—drawing insights from Daniel Kahneman's best-sell…
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Send us a Text Message. In today's podcast we explore the evidence behind the question of whether diet (zero-sugar) sodas or diet soft drinks are actually safe for you? Many people use diet drinks as a safer alternative to sugar-loaded fizzy drinks in an attempt to cut their sugar or calorie intake. But are they actually healthier? We discuss the l…
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Renowned psychotherapist Esther Perel, author of "Mating In Captivity," asks Handsome a provocative question about younger selves on this week's episode! Plus Mae unveils a new roleplay, Handsome on Oprah, and a classic installment of "brown or blonde"! LIVE STREAMING SHOW Aug 24! Tickets: dynastytypewriter.com/handsome Handsome is hosted by Tig No…
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SUBSCRIBE TO IMPOSSIBLE WAY OF LIFE ON PATREON TO ACCESS FULL EPISODE https://www.patreon.com/animpossiblewayoflife A Sunday Slice o' Life. We catch up with Johnny's and on his current recording project with Sam Blasucci - while James has been watching episodes of "Classic Albums," and is obsessing about the theme song again.…
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Chloe Celusnek is a Board-Certified Physician Assistant at the largest plastic surgery practice in Hawaii, where she has earned recognition as one of the Top 100 Injectors in America. With extensive training across the globe from leading experts in aesthetic medicine, Chloe specializes in advanced techniques that deliver natural, long-lasting resul…
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Welcome back DT Fam for another Vanilla Sunday, hosted by Cami! She will be discussing her experiences getting various cosmetic procedures done including: Botox, lip filler, breast augmentation, and laser hair removal. If you're curious about getting any of these done, this is a great ep to learn more about the procedure, recovery, and other tips!…
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The Stoics believed that Stoicism was a cure for our ills. Epictetus would talk about how like the philosopher's school is like a hospital. Not all treatments, not all remedies are fun. Medicine doesn't always taste good. 🎥 Watch 50 Harsh Stoic Truths That Will Improve Your Life on YouTube 🎟 Ryan Holiday is going on tour! Grab tickets for London, R…
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In this episode, We sit down with Vulpo, the creative force behind Italian Furposting, one of the largest and most vibrant furry meme-sharing groups on Telegram. We dive into the origins of Italian Furposting, discuss the unique challenges of managing such a large online community, and explore the creative process behind the memes that have made th…
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One of the problems with politics today is we tend to only focus on what is happening on a national level, which is currently quite dramatic, dysfunctional, and extremist. However, the political decisions that are being made at the local level are the ones that actually impact our day to day life. Today, Ryan talks with Rusty Bailey (Democrat), the…
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As the school year approaches, we’re re-sharing some of our best back-to-school tips and suggestions. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email…
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From time to time I will perform a classic Poe just for you, my friends. Enjoy it! Get Cool Merchandise https://weeklyspooky.storenvy.com Contact Us/Submit a Story twitter.com/WeeklySpooky facebook.com/WeeklySpooky WeeklySpooky@gmail.com Music by Ray Mattis http://raymattispresents.bandcamp.com Executive Producers Rob Fields Mark Shields Bobbletopi…
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Introducing Pretty Little Episodes! We're thrilled to announce that every Friday we will be answering YOUR questions on a bonus episode! Just three pretty little ladies, answering your pretty little questions, on some Pretty Little Episodes! Enjoy, and submit YOUR question to speakpipe.com/handsomepod LIVE STREAMING SHOW Aug 24! Tickets: dynastytyp…
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“The beautiful and good person neither fights with anyone…” Epictetus says in Discourses. This isn’t to say that agreeableness is the goal of life, but certainly acceptance and tolerance is. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily S…
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In this episode of the Blood Brothers Podcast, Dilly Hussain speaks with Dr. Farooq Azizi, the chief advisor to the Ministry of Commerce and Industry of the Islamic Emirate of Afghanistan. Topics of discussion include: How much has the $9.5 billion assets frozen by the U.S. impacted trade and commerce in Afghanistan? How much has negative media cov…
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No awkward topic is ever off-limits on Brown Girls Do It Too so in this episode Poppy and Rubina get into a conversation about racism. They discuss what being British means to them, dealing with heightened racial tensions and how much has changed since their parents came to this country in the 1970's. Have a message for Poppy and Rubina? If you’re …
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🦉 Send us a text message! But please include your email or a way to get in touch with you. This feature is not two way! Why should you, a small business owner, prioritize treating customers well instead of focusing solely on your bottom line? That’s what our favorite bookkeeping mensch, Paul Rosenblum, has been doing for over 2 decades. So on the 3…
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Welcome back DT Fam :) SO SORRY THE AUDIO IS NOT AS CRISP AS USUAL! In true Mercury Retrograde fashion, the original audio got distorted, and we had to use the audio from the camera mics, which isn't horrible, but it is not the usual top notch quality we all know and love. HOWEVER, this was an amazing conversation with Steff about how her and her b…
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Today on Dear Queer, we're talking to Tiq Milan, writer and speaker and beautiful soul. Today he's going to tell us more about his experience in coming out as both queer and trans to his mother. Enjoy! _ _ _ Watch Ms. Mary - Tiq's Moth Story https://www.instagram.com/themrmilan/reel/C3RDFZ4vnga/ Instagram - themrmilan Tik Tok - tiqmilan _ _ _ SEND …
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Once a dawn happens, it is gone to you forever. Once a day ends, it’s done for you for all time. Act accordingly. Protect your time accordingly. Ask DS: When will Ryan’s next non-Stoic book come out? How has Stoicism helped Ryan free his own biases? What does Ryan think about Ted Lasso as a Stoic? Does Ryan have any insight on passing along Stoic p…
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Deploying AI models without proper governance can expose organizations to significant business risks, from financial losses to reputational damage. ModelOp CTO Jim Olsen introduces the concept of "minimum viable governance" and shares two concrete steps for enterprises to get started on their AI governance journey. From creating an AI inventory to …
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Rhonda's dream vacation turns into a nightmare as a mysterious infection spreads through the ship. Trapped on the high seas with chaos around every corner, will she and her family survive, or will the apocalypse claim them? The Last Vacation by Mike Ashkewe Support Us and Get Bonus Shows on Patreon! Contact Us/Submit a Story twitter.com/WeeklySpook…
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Welcome to the DEBUT EPISODE of The Hot Corner: An MLB show made by baseball fans, for baseball fans. We don't pretend to be experts by any means — we just talk about the game the same way you and your buddies would in a fun, modern, digestible fashion. The boys start off by recapping last week's biggest headlines with this week's Starting 9. They …
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In November, 2007, Amanda Knox was 20 years old and had been studying abroad in Italy when her roommate, Meredith Kercher, was brutally murdered. Around the world, all eyes (and cameras) were on Amanda as the main suspect and she was wrongfully convicted of the murder. After spending four years in an Italian prison, the verdict was overturned and A…
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We discuss research suggesting that during the first three weeks with strangers in a new environment (such as a cruise or college), we have a special window for making friends. We also talk about why setting an alarm can alleviate restlessness and anxiety, and we address a question from an Obliger about how to deal with the fact that members of her…
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This week on Careers in Discovery, we're delighted to be joined by Kenny Duncan, SVP of Chemistry at Accent Therapeutics, where we explore the evolving landscape of drug discovery and the critical role chemistry plays in advancing new therapies. Kenny takes us through his incredible career journey, from his early passion for chemistry to becoming a…
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We don’t live in Ancient Rome. We are not emperors or senators. We are not professional philosophers. We are regular people. This doesn’t mean we are far from the world of virtue. 📚 Pick up a copy of Lincoln's Virtues: An Ethical Biography by William Lee Miller at The Painted Porch | https://www.thepaintedporch.com 📕 Grab a signed copy of Right Thi…
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Dr. Michele A. Finley, while originally a board-certified physician in internal medicine, has specialized in non-surgical aesthetic medicine since 2002. She has pursued her aesthetic training with some of the world's experts in the field; and has membership in many of the top national medical societies. After graduating from the University of Notre…
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Mike Wiant, Regional Sales Representative at Shelby American, is a catalyst in the auto industry, driven by a passion for inspiring students and engaging with local schools. From initiating exciting events like, "Drive a Shelby to School Day" and “AutoBlast,” Mike is dedicated to getting students excited about careers in the auto profession. His ef…
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Thanks everyone who joined us on our Tuesday LIVE! We appreciate all the support that you all have shown us! We give some updates on the Model A, we show some love to Michelangelo, and of course updates on the 1st Annual Hangout! THANKS FOR LISTENING! LIKE, SHARE AND DOWNLOAD! https://linktr.ee/hotrodhangoutpodcast…
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Karen Ross, 76, is a champion who keeps reinventing herself. Self-confident, curious and proactive, Karen never stops finding new ways to stay involved, support herself and others, and meet interesting people. She thought she would be a musician and entered college intending to major in music. However, Broadway show music is what interested her and…
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The hilarious and wonderful Ted Danson humbly asks Handsome for podcast advice on this week's episode! Plus Barbie, singing with Alanis Morissette, and Woody Harrelson making... SHMORES?! LIVE STREAMING SHOW Aug 24! Tickets: dynastytypewriter.com/handsome Handsome is hosted by Tig Notaro, Mae Martin, and Fortune Feimster Follow us on social media: …
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The Stoics were touched by the power of philosophy at an early age. It inspired them, charged them, challenged them. Whatever your age, you too have been touched by this fire. You also have their torch to carry forward as you do extraordinary things, as you try to make the world better for you having lived in it. 🪙 In a world where so many people s…
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In this episode, Carmen teaches the power of deep emotional intelligence in connecting with and inspiring others, as well as the necessity of courage in upholding one’s values during difficult times. She emphasizes the importance of overcoming biases to build authentic relationships based on understanding and trust. Additionally, Carmen highlights …
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Explore the chilling legacy of Ed Gein, the "Butcher of Plainfield," whose grisly crimes stunned the world and forever marked the quiet town with a dark mystique. We are telling that story tonight, on Terrifying & True Support us on Patreon http://patreon.com/IncrediblyHandsome Contact Us/Submit a Story twitter.com/WeeklySpooky facebook.com/WeeklyS…
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The obstacles are not impediments, they are opportunities. They are not holding us back, they are fueling us. 📚 Pick up a copy of The Tiger: A True Story of Vengeance and Survival by John Vaillant at The Painted Porch | https://www.thepaintedporch.com 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The A…
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Charles Darwin’s “Sand Walk” at Down House is a good example of how we can shape our surroundings and our schedule to help ourselves create habits that contribute to a happier, healthier, more productive, and more creative life. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @Gretc…
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