Hi!! We're Yuka and Jonathan, uni students in Japan :D Casual Japanese is a podcast where we have a casual conversation in simple and natural Japanese. It will be entirely in Japanese so this is mainly for intermediate and advanced learners. Check out our website from the link below \(^^)/ https://kimagurenihongo.wixsite.com/home
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Dr. Jessica Steier, a public-health expert is the host of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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On his new ten-episode series, Joseph Gordon-Levitt will get into the nitty-gritty of how a wide variety of creative people do what they do. Listeners’ questions will inspire conversations between Gordon-Levitt and a range of creative guests, from Hollywood notables like Rian Johnson and Seth Rogen & Evan Goldberg, to behind-the-scenes heavyweights like casting director Mary Vernieu, and from political visual artist Shepard Fairey to indie sonic songstress, Yuka Honda, and more.
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Inspired by creator and host Carmel Holt’s own 25 year career in radio, and lifetime devoted to music, SHEROES is a podcast that amplifies the voices of women and gender expansive folx in song and conversation. Hear a wide range of guests spanning genres and generations sharing their experiences in the male-dominated field of music, exploring perspectives of new voices and womxn who paved the way. SHEROES podcast is a companion to the weekly syndicated public radio show SHEROES Radio which i ...
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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The Flying Fruit Bowl is a platform dedicated to the exploration and discussion of art and the creative process through interviews with a wide range of artists from around the worldwww.theflyingfruitbowl.co.uk Hosted on Acast. See acast.com/privacy for more information.
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Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equity Women Investor Network, also known as PEWIN, which is the preeminent organization for senior-level women investment professionals in private equity. PEWIN provides its members with opportuni ...
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Being a scientist means much more than investigating the world around us. Communication, collaboration, and teamwork are essential in the day-to-day of science but are sometimes overshadowed by the technical expertise needed. In this podcast, I interview scientists to discuss how they developed these skills and advice they have to improve on them. Get in touch at researcherintherough@outlook.com. Intro Music: "Moonlight Beach" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: ...
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1
Don’t You Forget About Me: Unraveling Alzheimer’s Disease
1:06:34
1:06:34
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We are BACK for SEASON FIVE of the pod! In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss Alzheimer's disease and cognitive decline. They cover essential topics including the definition and symptoms of Alzheimer's, the genetic and epigenetic basis of the disease, brain changes associated with Alzheimer's, risk factors such as age,…
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How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala
41:40
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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Grammy-winning artist Arooj Aftab returns to SHEROES this week to discuss her fourth solo album, Night Reign, and her journey of the last two decades, staying true to her vision, and pioneering a sound that she wanted to hear.By Carmel Holt & Talkhouse
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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio
35:21
35:21
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Singer, songwriter, playwright and author Anaïs Mitchell returns to SHEROES to discuss her newest album with Bonny Light Horseman Keep Me On Your Mind / See You Free, the threads that runs between her solo work, her Tony-award winning Broadway musical Hadestown, and writing with Eric D. Johnson and Josh Kaufman in Bonny Light Horseman, and the impo…
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EP086 Gymnastics Growth Show - Nick Ruddock and Julie Berry
45:33
45:33
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson
48:39
48:39
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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On release day of the new album Milton + esperanza, bassist, composer, singer, songwriter, and producer esperanza spalding returns to SHEROES to discuss the two decade long journey she has been on since her college days at Berklee when she first heard Brazilian legend Milton Nascimento singing on the Wayne Shorter album, Native Dancer, and the full…
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What it's Like to Be an Olympian with Gymnast Daniel Purvis
41:57
41:57
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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A SHERO's Journey: Shana Cleveland of La Luz
41:09
41:09
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Singer, songwriter, guitarist, and bandleader Shana Cleveland returns to SHEROES to celebrate the release of the fifth full length album from her longtime band La Luz, called News of the Universe. Carmel Holt and Shana discuss the themes of change on the new album, the first following her cancer diagnosis and treatment, birth of her son, and depart…
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SHEROES Live at Newport Folk Festival with Joan Baez
26:45
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SHEROES returns to Newport Folk Festival this year for an on-stage conversation with none other than SHERO of SHEROES, Joan Baez, who has just published her first book of poetry, When You See My Mother, Ask Her To Dance.By Carmel Holt & Talkhouse
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Gymnastics in the Social Media Era with Whitney Bjerken
42:42
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
40:20
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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The trailblazing artist, electronics instrumentalist, composer, and producer Yuka C Honda, has made a career of making music that doesn’t necessarily subscribe to rules and genres. Widely known for her band Cibo Matto, Yuka's career now spans over three decades. Carmel Holt sat down with Yuka at Wilco's Solid Sound festival in June to discuss her j…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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1
Overcoming Perfectionism with Dr. Ellen Reed
49:17
49:17
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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Cassandra Jenkins joins Carmel Holt this week to discuss her third album, My Light My Destroyer, her third full length album and follow up to her 2021 breakout, An Overview on Phenomenal Nature - an album that despite its widespread acclaim, was also nearly her last.By Carmel Holt & Talkhouse
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
49:28
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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A SHERO'S Journey: Brittany Howard (revisited)
44:39
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Now that we are officially halfway through 2024, the first wave of "Best Albums of 2024 (so far)" lists are here. So this week, host Carmel Holt brings back one of her favorite episodes of the year so far, in conversation with one of her favorite artists discussing her then-new album that is now newly anointed as one of the best of the year by crit…
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EP084 Gymnastics Growth Show - Nick Ruddock and Luke Folwell
37:41
37:41
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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What Really Matters in Sport with Performance Coach Brandi Smith
38:47
38:47
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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Singer and guitarist Teresa Williams joins Carmel Holt to talk about her new album with husband and musical partner, guitarist/songwriter/producer Larry Campbell, All This Time. Teresa shares her journey from growing up in the deep South where "things don't change much", to chasing her dreams of being an actress and singer in New York City, meeting…
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Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris
46:44
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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A SHEROES Journey: Bridget Kearney & Rachael Price of Lake Street Dive
52:25
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Bridget Kearney and Rachael Price of Lake Street Dive return to SHEROES to discuss their brand new album, Good Together. Now twenty years in, their eighth album simultaneously highlights the unity and togetherness of this extraordinary band with their most collaborative collection to date, with songs that are intended to bring audiences together in…
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Winning with Joy with Champion Culture Coach Becky Beaulieu
44:05
44:05
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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In this episode of SHEROES, host Carmel Holt welcomes fellow public radio SHERO and music critic Ann Powers to discuss her latest book, Traveling: On The Path of Joni Mitchell, her nearly decade-long journey writing it, her own story building a 30-year career, and the evolution of her relationship to Joni as an artist, and to her music.…
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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman
44:23
44:23
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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SHEROES Live at Brandi Carlile's Mothership Weekend
1:26:03
1:26:03
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Host Carmel Holt takes SHEROES on the road to Brandi Carlile's Mothership Weekend in Miramar Beach, Florida. Through conversations with Sara Watkins of Nickel Creek, S.G. Goodman, and Brandi's co-curators and festival organizers, Topeka, we continue the ongoing conversation and inquiry into lack of inclusion on festival lineups (see last week's epi…
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S3E58: Yuka Hata, Managing Director, Head of Fund Investments, Japan Investment Corporation (JIC)
40:59
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S3E58: Yuka Hata, Managing Director, Head of Fund Investments, Japan Investment The podcast 'Moments That Made Her,' hosted by Kelly Williams of the Private Equity Women Investor Network (PEWIN), presents an in-depth conversation with Yuka Hata, Managing Director and Head of Fund Investments at Japan Investment Corporation. Yuka shares her unique u…
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1
Snake Oil For The Soul: Exposing Mental Health "Wellness" Grift
48:09
48:09
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On this episode of the pod, Jess discusses the topic of misinformation in the wellness industry (specifically related to mental health) with special guest, Dr. Jonathan Stea. They delve into the history of wellness, the commercialization of the wellness industry, and the impact of alternative medicine. They also explore the concept of wellness and …
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Preventing Bullying in Youth Sports with Jaime Hamilton
41:19
41:19
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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1
A SHERO's Journey: Abbey Carbonneau of Book More Women
59:35
59:35
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The popular Instagram account Book More Women began tracking the statistical data for gender inclusivity on U.S. music festival lineups in 2018, and has grown to a following of over 16k over the last six years. The account has become hailed by the likes of Brandi Carlile, who says that founding her own festival (Girls Just Wanna Weekend) was direct…
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To Immunity and Beyond! Don't Toy Around With Vaccines
48:02
48:02
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Measles, once on the brink of eradication in the U.S., is making a dangerous comeback. Serese Marotta, Director of Advocacy and Education at Vaccinate Your Family, joined Jess to share her personal journey, the loss of her son to a vaccine-preventable illness, which shaped her life's commitment to vaccine education. They discuss the challenges of v…
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EP082 Gymnastics Growth Show - Nick Ruddock and Sanna Nordin-Bates
39:26
39:26
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Our interview with artist Julia Yuka! Listen to the podcast on SPOTIFY, YOUTUBE or APPLE MUSIC! Check out her work over at her website & instagram: https://www.juliayuka.com/ http://instagram.com/juliayuka_studio We now have a patreon page if you'd like to support the platform! Tiers start from £1. If you're interested, please visit https://www.pat…
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1
Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan
43:08
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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Colorado-born and Nashville-based singer, songwriter, and guitarist, Jobi Riccio released her critically-hailed debut album Whiplash last September and has just been nominated for her first Americana Music Award as Emerging Artist of the Year. She sits down with Carmel Holt to discuss the path she has been on since her early teens as a guitarist, t…
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1
Here Comes The Sun(screen), Little Darling
41:24
41:24
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On this week's episode of the pod, Jess is joined by Esther Olu (aka "The Melanin Chemist" to talk about the chemistry of our skincare! We discuss the significance of "melanin-friendly" sunscreens and the importance of understanding hyperpigmentation to find effective solutions. We delve into the world of preservatives, exploring whether products c…
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Our interview with artist David Fox! Check out our conversation below or on listen to the podcast on SPOTIFY, YOUTUBE or APPLE MUSIC! Check out his work over at his website & instagram: https://www.artistdavidfox.com/ https://www.instagram.com/foxdave_artist/ We now have a patreon page if you'd like to support the platform! Tiers start from £1. If …
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Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura
44:56
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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Australian singer-songwriter Grace Cummings joins Carmel Holt this week to talk about her stunner of a third album, Ramona, and her journey thus far. A self-taught guitarist who is also an actor, Grace was encouraged by a fellow musician friend to share her mighty voice on stage, and though at first reluctant, she discovered a love for performing a…
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1
Can't You Biopsy That Cancer Trends Are Complicated?
59:06
59:06
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On this week's episode of the pod, Jess is joined by Dr. David Robert Grimes to discuss various aspects of cancer, including prevalence, survivorship, trends, and prevention. They emphasize the importance of understanding that cancer is a complex disease with various forms and causes. They debunk myths and misinformation surrounding cancer, such as…
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Our interview with artist Maysen St Germain! Check out his work over at his website & instagram: https://incorporeal99.com/ https://www.instagram.com/incorporeal99 Please check out www.theflyingfruitbowl.co.uk for daily art inspiration and written interviews! Also, we now have a patreon page if you'd like to support the platform! Tiers start from £…
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Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley
46:32
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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