The Humans and Earth Podcast offers inspiration and practical resources for healing our planet and ourselves. We interview environmental regeneration experts, Earth-oriented wellness mentors, and spiritual teachers. It's time for humanity to collaborate with Earth to restore her flourishing and our own. Listen to gain support for your contributions to regeneration.
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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers ...
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Grounding to Earth for Transformation with Rachael Te Wano (63)
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Whether Rachael Te Wano is in sessions with clients or leading travel to sacred lands, she shares tools of embodiment and self-activation. She helps her clients align with their highest potential, unravel the threads of their destiny, heal at the origin, and activate the inherent wisdom within their DNA. She loves to say, “a grounded women will cha…
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Manifest a Healed World: Abiola Abrams (62)
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Can we create our reality? Hear renowned coach Abiola Abrams and Chara discuss: Why it matters for us to take full responsibility for our lives and manifest consciously, not unconsciously. Why it’s important to realize that the mindset and manifestation approaches taught in recent decades actually are age-old and global and connect to neuroscience.…
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61 Miracles & Losses with Our Animal Companions
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Hear about the miracles, acts of kindness, and learning I've experienced recently with the passing of my dog...and about the wild animal babies showing me life's renewal. Kindly leave us a review so more people can discover the show. Follow Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Fac…
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60 Reconnecting Amid Climate Chaos: Leah Rampy
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After giving presentations on the dangers of climate change, Leah Rampy became convinced that something was missing from the conversations. With experience as a teacher, professor, corporate and nonprofit executive, and leadership consultant, she began a decades-long journey to understand what lies beneath our unwillingness to change our interactio…
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59 Remaking a World in Crisis: Osprey Orielle Lake
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Osprey Orielle Lake is the founder and executive director of the Women's Earth and Climate ActionNetwork (WECAN). She works internationally with grassroots, BIPOC and Indigenous leaders, policymakers, and diverse coalitions to build climate justice, resilient communities, and a just transition to a decentralized, democratized clean-energy future. S…
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Kate Neligan is an equine-partnered life and business coach, healer, and animal communicator who is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of horses and goats to help people access their own inner power and life purpose. She works with both high-performing women and companies in developing mindful cultures throu…
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Do you ever think about how all cultures have important myths and stories about transformation? Tune in to hear: Why transformation is core to who we are as humans Signs of transformation already occurring in our world Why transformation is something we have to choose Why individual transformation leads the way for collective transformation How to …
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56 You're Part of the Democracy of Frequency
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What does it mean to be part of the democracy of frequency? We all get to choose, in any moment, what frequency we are holding: rage or despair, joy or peace; fear or irritation, love or inspiration, discontent or gratitude. As we can learn from wise voices such as recent Nobel Peace Prize laureate Nargess Mohammadi, or others such as Nelson Mandel…
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55 How to Stand Tall Instead of Wilting in These Times
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Whether you believe our world is healing or floundering toward disaster depends on which evidence you notice. In this episode, hear me discuss the views of the climate experts I recently heard advocating for perspectives of hopelessness. This episode helps you consider whether you want to wilt or stand tall in the face of all that’s occurring in ou…
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In this episode, hear inspiring 'good news' stories from around the world and how courage is contagious in the best way. Hear whose courage has lit my path. Then join me in reflecting on whose courage influences you, and how you want your acts of courage and regeneration to spread beneficially to others as we care for one another and our planet. Ki…
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53 Being an Advocate for Plants: Paul Moss
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Paul Moss is co-founder and executive director of The Plant Initiative https://plantinitiative.org a nonprofit organization started in 2020 that works collaboratively with others to advance respectful treatment of plants. He is a Ph.D. candidate at the University of Minnesota in the department of Geography, Environment and Society, where he is focu…
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52 Regenerative Collaboration: Principles & Actions
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In this sequel to Episode 44, Regenerative Collaboration in Science & Spirituality, I talk about how we can see the story of Regenerative Collaboration gaining strength in today’s world. Tune in to: Consider 4 Principles of Regenerative Collaboration. Learn 3 ways to participate: there are many things you can do if you want to help humanity move mo…
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51 Do You Feel Blocked from Contributing?
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What does it mean to you to contribute to regeneration for people and planet? Are you contributing in the ways you want to? And are you thriving at the level you desire? How can you translate what our podcast speakers say into your own life so that you and Earth both benefit? In this episode, I talk about the importance of letting go of the blocks …
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Do you feel discouraged about our future on Earth but want to feel optimistic? Listen to hear good news about people around the world who are supporting one another and restoring Earth. Experience how your outlook changes when you're informed about signs of well-being and regeneration. Kindly leave us a review so more people can discover the show. …
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49 Architects of a New Humanity: Rhetta Morgan
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Reverend Rhetta Morgan is an interfaith minister, facilitator, artist and healer. Her work encompasses the intersections of spirituality, creativity and activism, all rooted in an intention to work and live in a more just world. She currently facilitates Anti-Bias work for the Anti-Defamation League, leads The Ecclesia Fortify Circle, a group that …
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48 The Restorative Power of Endarkenment: Deborah Eden Tull
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Deborah Eden Tull is a Zen meditation and mindfulness teacher, author, activist, and sustainability educator. She spent seven years training as a Buddhist monk and has been living in sustainable communities for over 25 years. She teaches engaged awareness practice, which emphasizes the connection between personal awakening and global engagement. Ed…
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47: Shifting to a 'We' Culture: Nina Simons
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Nina Simons is the co-founder and Chief Relationship Officer at Bioneers and leads its Everywoman’s Leadership program. Bioneers is a nonprofit that uses media, convening, and connecting to lift up visionary and practical solutions for many of our most pressing social and ecological challenges, revealing a regenerative and equitable future that’s w…
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46 Humanity's Journey with Earth: David Nicol
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Hear David Nicol, Ph.D. eloquently describe the big picture of humanity's long journey of relationship with Earth and how we're now ready to create dynamic transformation to benefit all life. David discusses how those of us alive today are undergoing the personal and collective initiation of releasing outmoded patterns of hierarchy and stepping int…
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45 How to Connect to Earth for Mutual Benefit
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Listen to Rachel Pfotenhauer discuss how you can directly connect to Earth to strengthen your well-being and hers. This interview originally aired on the New Earth One Network in February of 2022 and is now available here on the Humans and Earth podcast. Kindly leave us a review so more people can discover the show. Follow Humans & Earth on Instagr…
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44 Regenerative Collaboration in Science and Spirituality
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We’re experiencing a revolution in our understandings about how life on planet Earth really works. Hear why collaboration is actually how things are meant to function on Earth, and why that’s good news for anyone who cares about healing our planet and human well-being. I talk about what this means for your sense of hope, your own thriving, and your…
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Life on Earth is complex right now! Whether you are alert to refugee crises, signs of environmental damage and climate change, severe storms, health effects from air and water pollution, or social and political turmoil, you could make a list of a lot of things that worry you or even lead you to feel despair. But are the anxiety and eco-anxiety that…
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42 Blissipline for Thriving on Earth with Karen Lorre
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Karen Lorre helps people release unconscious blocks so they can have priceless results. She is the best-selling author of three books, Chronic Pleasure, Effortless Enchantment, and Chronic Pleasure in Relationships. Karen’s work has been endorsed by Deepak Chopra, Bruce Lipton, and Gay Hendricks. She has had a lifelong interest in epigenetics, neur…
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Do you know what plant essences are, how they differ from essential oils, and how to use them? And are you aware that energy or frequency medicine of this type is increasingly being documented by scientific research? Tune in to hear: Definitions of what plant essences are and how we can understand their medicine. How plant essences are helpful, and…
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40 Nature Communication as Cultural Repair with Saskia von Diest
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Dr. Saskia von Diest has been communicating with various forms of nature for the last ten years, much of which she spent researching how intuitive interspecies communication can be used in agriculture. She holds a PhD in plant pathology from Stellenbosch University in South Africa, and her research has investigated subtle agricultural techniques an…
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This is a story about a way to respond when you feel helpless to assist the natural world but want to feel more empowered. It’s about an endeavor to save a small turtle trapped in traffic, and how to proceed when your efforts to help don’t go as planned. Listen to hear how to respond to the world with your intention and frequency as well as your ac…
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38 Transform Your World with Nervous System Regulation: Dr. Cathleen King
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This interview is for anyone who is a change-maker, anyone who wonders why conflict resolution in our world seems stuck, anyone who has experienced trauma, or anyone who feels held back in your own process of inner shift. Dr. Cathleen King is an expert on trauma recovery, inner healing, and how consciousness shifts create personal and collective tr…
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37 Earth Care & the Language of the Heart: John Lockley
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John Lockley is a shaman trained in the Xhosa tradition of South African shamanic culture. He is one of the first white men in recent history to become a fully initiated sangoma in the Xhosa lineage. He is the author of the book Leopard Warrior. Find him at johnlockley.com Hear John discuss: How he experienced the invitation to shamanism, why the p…
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36 Don't Let What's 'Practical' Limit What You Create
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Do you ever have the experience of suggesting a restorative, healing, or otherwise helpful idea and hearing someone tell you it sounds good but isn’t practical? We don’t need to let our sense of what’s practical limit our creation of solutions to the problems people and planet are facing. We are in a position right now on planet Earth where solutio…
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Hear why and how to go on retreat with Earth. Whether you have half a day or a week available, you can retreat with Earth in your back yard, a city park, or a more distant location. Use your retreat with Earth to: Vision the regeneration you desire to see on our planet Inquire how you can contribute Find calm in this time of rapid change If you wou…
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Empower Healing After Mold and Mycotoxins Exposure with Dr. Jasmine Talei
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Did you know that the word ‘doctor’ comes from the Latin word for ‘teacher’? For my guest today, the idea of teaching your patients feels particularly meaningful. Dr. Jasmine Talei is a California Naturopathic doctor who focuses on the skin-gut connection, autoimmune conditions, and mold-related illnesses. And as a naturopathic doctor, she empowers…
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34 Renew Yourself & Our Planet: Free online conference
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I've created a new online conference: “Co-create New Earth to Renew Yourself & Our Planet” You can learn about it in this episode of Humans and Earth. The conference offers insights and tools for creating flourishing for yourself, humanity, and all beings in the natural world. Our speakers range from spiritual teachers and plant and animal communic…
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Why Sensitive is the New Strong in a Changing World with Anita Moorjani
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Years ago, I began taking on a more spiritual approach to life—and with it, the realization that I had spent most of my life with an intense fear of death, which gave me somewhat of an excuse to live irresponsibly. But today’s guest changed my entire life. Anita Moorjani, an NYT best-selling author, has a truly remarkable story of a 4-year battle w…
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Healing Unresolved Trauma from the Inside Out with Cristal Mortensen
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Over years of going to therapy, self-develop, and inner work, I have discovered time and time again that we can’t heal what we aren’t aware of—and often, we can’t become aware until deep connect to our inner knowing. Without this awareness, we prevent ourselves from letting go of our old selves—but going within requires courage, unconditional love,…
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Awakening the Divine Goddess Within with Abiola Abrams
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Every day, so many of us, abandon ourselves… even in the most subtle ways. We abandon ourselves through negative self-talk... hiding….making ourselves smaller…. lying to ourselves and others…. not asking for help, not speaking up, not chasing our dreams, not living our fullest truth. This week, I’m diving deep with Abiola Abrams, an award-winning a…
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“Staying Ageless” and Optimizing Your Body with Esosa Edosomwan
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At our very core, I deeply believe that all humans desire the very same thing: To live a happy, healthy life. Unfortunately, staying motivated towards this goal often leaves so many of us wondering, “Why am I already back at square one?” No one understands this frustration better than Esosa Edosomwan, an expert on understanding why your past still …
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As we emerge from the recent climate talks, enter the holiday season, continue to deal with the pandemic, and observe our world continually shifting, you can turn to Earth as a source of stability. In this episode I discuss: Why historians will view our current times as extraordinary. How even beneficial change can feel unstable. A technique for ac…
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Overcoming and Thriving Beyond Breast Implant Illness with Dr. Kevin Brenner and Amanda Porta
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Thousands of women across the world suffer from mysterious autoimmune-like symptoms—and many never find a proper diagnosis. I was one of those women—and I was lucky enough to uncover the cause: Breast Implant Illness (BII). After getting my implants out and sharing my story, I remember feeling scared—but I soon discovered a community of women who h…
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You’re likely already contributing to the current consciousness shifts that are creating regenerative solutions for people and planet. This episode talks about the old types of consciousness we are outgrowing and the new types of consciousness that favor regeneration and well-being for all life. Hear about three key aspects of consciousness shift a…
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31 How to Be Present to Earth and Yourself
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Are you living according to your heart's and soul’s priorities or are you caught in the busyness buzz? It happens to most of us. It’s a cultural problem of workaholism that strains our minds and bodies and causes us to ignore the needs of Earth, our life support system. In this episode, I share insights on: Why it’s worth pausing to re-assess wheth…
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Sam Pfotenhauer is a Human Design reader and intuitive guide. Through her business Wild River, she facilitates spaces for inner inquiry and connecting to earth, body, and intuition. Sam is also an environmental lawyer. After graduating from Tulane Law School in 2017, she practiced as a securities litigator in New York City, but left that role in Au…
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As I enjoy the late summer and early fall abundance of fruit in my garden, I’m reflecting that those of us who are not directly experiencing crisis right now need to hold a space of peace, love, and gratitude to uphold all who are experiencing crisis. Like most of us, I've had my share of crisis and tumult, but currently there is peace in my life. …
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Amy Dempster teaches about the healing power of the earth. Her blog, Following Hawks, is a resource for learning how to communicate with nature and share healing gifts with the earth. Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals on the land where she lives, along with any grid keeping work she…
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27 Why I'm Going Back to Using My Real Name in This Work
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You may know me through the Humans and Earth podcast as Helen Claire Harmon. It's a pseudonym I adopted when I launched the podcast in August of 2020 to differentiate my work in The School for Humans and Earth from my work in higher education. This brief episode explains why I've decided to return to using my real name, Chara Armon, in this work, a…
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Choosing Skin Removal Surgery as an Act of Self-Love with Mordechai Wiener
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Culturally, so many of us have deeply internalized this belief: Plastic surgery is often the choice we make because we dislike our bodies, or because we don’t like what we see in the mirror. But what if plastic surgery was actually an act of self-love? Today, I’m sitting down with my friend Mordechai Wiener to discuss his decision to opt for plasti…
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Struggling with A Diagnosis? Take Back Control Now with Jeanette Carbajal
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If you’ve ever been faced with a medical diagnosis, it can be relatively easy to return back to that moment—and feel the feelings that often include fear and concern—and the question of “Why me?” Further, getting a worrying diagnosis is even more challenging when we don’t have a doctor or practitioner that we trust to be there for us through it all…
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26 Finding Your Resilience with Flower Essences: Ameya Cohen
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Ameya is the Founder of the Woman Rising Mystery School, an international school for women to re-member earth wisdom, ancient mysteries, and walk the Path of the Rose. Through Ameya's extensive training and embodiment, she expertly guides women to activate their Soul essence and awaken the Grail codes within. She is also the founder of Gaia’s Wisdo…
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[Weekly Mindset Shift] By Stripping Everything Back and Unlearning, We Discover Love
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As Gandhi once shared, "Our everyday thoughts shape our words, which shape our actions, habits, values." But where do our thoughts stem from? They stem from the stories and beliefs that we’ve been taught throughout our lives—and those narratives shape our current reality. In this weekly solocast, I’m going to share a powerful mindset shift to help …
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You Are Enough: The Journey to Feeling Worthy with Shauna Reiter
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For so many of us going through health challenges, it can, more often than not, feel like an uphill battle when we are in it. Further, it can be hard to pull ourselves out from a bird's eye view and truly witness both how far we've come and all the lessons we have learned along the way. In today’s episode, I am diving into this very topic with Shau…
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[Weekly Mindset Shift] The Comparison Trap: How It is Leading Us Back to Self-Love
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Many of us rely on comparison to determine our own self-worth. But you may have also noticed that, no matter what you change about yourself, it never seems to be enough. There is always someone you deem prettier, more successful, or happier than you. As long as you’re stuck in the comparison trap, sadly you’ll never realize the beauty and power of …
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In this episode, Helen Claire Harmon discusses: Who nature spirits are. Why discussing them is an edgy or even forbidden topic due to the Scientific Revolution’s split of spirituality and science. How it's possible to acknowledge the reality of things both 'proven' and 'unproven' by science. What the nature spirits want us to know about their role …
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