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Recovering From Reality

Dear Media, Alexis Haines

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Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does. Razor sharp, modern, and cultural ...
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Centering around the topics of botany, taxonomy, native flora, ecological and the evolutionary traits of plants, this podcast is designed to bring attention to and broaden the botanical knowledge of it's audience. While we can't know everything, with this podcast I hope to spark ideas and curiosity of the audience to dig deeper into botanical realms. Primarily focused on the native flora of North American, and in particular, New England, the majority of the topics and botanical species discu ...
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In this episode we have a special guest, Arthur Haines who has authored a number of books, the most well known is probably the Botanical Identification Manual for New England "Flora Novae-Angliae". Arthur shares with us in this episode seven considerations to make when observing native plant populations in New England and how these considerations c…
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In Episode 31 of the Plants are People too podcast we visit the oldest native plant organization in the United States (Native Plant Trust) native plant nursery in Whately, Massachustts, Nasami Farm. At the farm we meet, talk and take a tour with Alexis Doshas the Nursery Manager. In this episode we talk casually about native plant propagation, germ…
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In this episode, I am joined by Dr. Theresa Crimmins, Director of the National Phenology Network based in Tucson, Arizona. In this episode we discuss what phenology is, how this information is being collected and utilized and how we can all get involved in the collection of this valuable data! Enjoy! Support the show…
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In Episode 26 I discuss some of my germination experiments for this season (plant your native seeds outside now!) for Spiranthes incurva, Lobelia dortmanna and kalmii as well as Parnassia glauca. I also discuss the differences between a "Clear Cut" vs. a "Patch Cut" and what the benefits of these types of management strategies are for increasing bi…
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Rare plant research for Collinsonia canadensis in Vermont. In this episode I go over why I chose to do research on this plant, how I went about finding potential sites for new populations of this plant in the state and what I learned over the season and what the results of the surveys were! Enjoy! Support the show…
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We're back (weekly hopefully) with a new episode! Hating on the non-native but oddly popular (Chrysanthe) Mums and some native alternatives, that should be the standard. Also, reviews and stories from the July 2022 Cullowhee Native Plant Conference. Enjoy. Support the showBy Tom Groves
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In this week’s mini episode, I wanted to give you an update on the upcoming tell-all episodes with my Mom and sister, express my appreciation for each and everyone of you, reflect on the past 3 years of Recovering From Reality, and say one last goodbye! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Ale…
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Today’s episode is icon, influencer, and confidence queen Serena Fucking Kerrigan — otherwise known as SFK. After graduating from Duke University, Serena was hired as a producer at Refinery29. In February 2020, she quit her job to launch her own company that would empower women to live their lives unapologetically and authentically. Since then, she…
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In this week’s episode, I am sitting down with Bekah Martinez—cohost of Chatty Broads and founder of Good Alma! We discuss performative activism in the influencer community, where we go now post-Roe society, how growing up in a Conservative Christina home has impacted Bekah’s political views today, politics and parenting, the adoption process, chil…
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This week’s episode is my last solo episode on the podcast. I’m choosing to listen to the signals my body is sending me and take a step back and slow down. In this episode, I dive into the Roe v. Wade reversal, the trauma of Covid, and answer your questions about what I wish I saw in the wellness community, my favorite workouts, getting in the mood…
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This week, I had a profound conversation with activist Ashlee Marie Preston. Ashlee is a proud black, transgender woman who is constantly advocating for LGBTQ+ youth and those who are struggling. She is now 8 years sober, and has the humility and kindness to share her story of recovery from childhood abuse, meth, prostitution and homelessness with …
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Today’s guest is Brandi Jordan! Brandi has been helping new families grow, adjust, and find balance for almost two decades. She is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist and a Postpartum Doula. (bio via thecradlecompany.com) She’s also the host of the Dear Doula podcast on the Dear Media network!…
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Today’s guest is Caroline Stanbury—host of Divorced Not Dead and cast member of the brand new Real Housewives of Dubai.We dive into our experiences on reality tv, common misconceptions about being a reality star, being a single and working mother, building the life of your dreams, and going through a public divorce. Our lovely sponsor this week is:…
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Happy Pride Month! In this week’s episode I am sitting down with one of my closest friends—Jeff Epstein. We dive into my unhinged 30th birthday in Vegas, Grindr vs. lesbian Tinder, what pride means to us, Jeff’s coming out story, queer terminology, why you shouldn’t go to your family to vent about your partner, our thoughts on AA, first times, one-…
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In this week’s episode I am sitting down with Nicole Sodoma—a Marriage-loving Divorce Attorney and Author. We discuss our shared backgrounds of growing up in divorced households, the importance of dual devotion in a partnership, what you should know about prenups, why you shouldn’t say “I’m sorry” when someone tells you they’re divorced, explaining…
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In this week’s episode I am sitting down with Planned Parenthood’s Dr. Meera Shah—a board certified family medicine physician specializing in sexual and reproductive healthcare for all genders. Dr. Shah is the chief medical officer of Planned Parenthood Hudson Peconic in New York and the medical director of Whole Women’s Health Alliance in South Be…
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In this week’s episode I am joined by my good friend Ashley Montano. Ashley has two special needs children and as you know, we’ve been on a journey of getting Dakota a diagnosis and professional support. We talk our experiences raising special needs children while sober, our opinions on ABA, navigating daily schedules, the pressure co-parenting can…
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In this week’s episode I am joined by Dr. Amanda Hanson—a clinical psychologist and coach working to reimagine Midlife & reclaim the glory of being women. We discuss the benefits of movement, the societal narrative surrounding aging, Amanda’s choice to age naturally, how our lifestyles are impacting the aging process, the intersection of gender nor…
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Season 2 Episode 1 Part 2 just got uploaded! Happy mother’s day and to all the dioecious plants out there happy mother’s day to 50% of you! In today’s episode, we continue through New Mexico on our botanical road trip recap. In this episode: Getting Pecos Diamonded with Eschscholzia in Rockhound State Park, waiting an eternity for legal weed in Las…
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In this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life, this new season of monogamy, how to regulate your nervous system, the importance of breath work, and how I’ve been working through abandonment wounds. Our lovely sponsors this week are: Get 35% off wi…
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In this week's episode I am sitting down with Dr. Ghadir from the Fertile Life Podcast. As a founding partner of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He is currently an assistant clinical professor in the department of Obstetrics and …
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In this week's episode I am joined by my friend Rachel Slawson. Rachel was the first openly queer Miss USA representing Utah. She joins me on the podcast today to talk about her mental health journey, what it was like growing up in the Mormon church and coming out as Bi while competing for Miss USA. Rachel is also in an open relationship so we dive…
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In this week's episode I am joined by my mom, Andrea! We are discussing a new healing modality that we have both been using to heal our inner children, called Internal Family Systems (IFS). Do you ever wonder why you can’t get the voices in your head to stop repeating the same things to you over and over? Us too! Using IFS we have been able to iden…
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In the last episode I briefly opened up about the struggles that I was facing in my marriage. At the time I wasn't ready to disclose the details about what had transpired or how Evan and I would be moving forward. As always, I feel that it is necessary for me to live authentically and vulnerably, even if it comes with an immense amount of temporary…
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In Episode 20 we're very excited to be joined by the botanical duo @letsbotanize, Ben Goulet-Scott and Jacob Suissa, who are Post-Doctorate and PhD candidates at Harvard University and Fellows at the Arnold Arboretum. In this episode, we discuss the @letsbotanize mission to bring botanical knowledge to the masses and what the democratization of bot…
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In this week's episode I am joined by my friend, and fellow podcast host Doug Bopst. I celebrated my 11 years in recovery on March 8th and I thought that doing an episode on recovery was only fitting. This episode will leave you feeling inspired even if you don't deal with substance issues as Doug's story is about so much more than addiction. We ta…
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Episode 19 is brought to you by Moxie™ (not really, but I'm open). Today we have Greg Nelson @thebogboy from San Diego, California on the podcast to share his knowledge about growing some bog species (both carnivorous and not) on your own property. Greg shares about the beginning steps on container choice, where to get ethically grown plants and ho…
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In this week's episode I am joined by NY Times best selling Author Gabrielle Bernstein. While yes, we are discussing manifestation, we are taking a deeper dive into the bigger systemic issues in the wellness and self help community. I asked her the tough questions like, "Is manifesting under capitalism sustainable?" and "Is there a correlation betw…
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In Episode 18 we have special guest Tanner Filyaw, Plant Propagation Manager with United Plant Savers on the show to talk about non-timber forest products including American Ginseng (Panax quinquefolius), Goldenseal (Hydrastis canadensis), forest farming and conservation techniques for medicinal plant conservation as well as a little on White Ash (…
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This week I am doing a solo Q&A on spirituality and manifestation. As we go into March I want to support you all on your path towards reclaiming your power and healing your limiting belief systems. We are talking about clearing out limiting belief systems, healing generational trauma to set us free from subconscious patterns, manifestation tools, a…
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In Episode 17: Our guest this week on the podcast is Dr. Lauren Erland, research associate at the University of British Columbia, Kelowna. Dr. Erland shares and discusses with us Artic native plant species and their conservation in the face of climate change. The area of Dr. Erland's study was Inuit Nunangat, a unique cultural, political and geogra…
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This week I am sitting down with Liz Marz who is a relationship coach. I was introduced to Liz through our mutual friend Angel, who has joined me on the pod a few times. In this episode we are taking a deep dive into the topic of how to cultivate healthy love in your life and looking at the blocks that might be in place that are keeping you stuck. …
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In Episode 16: I am joined by Amanda Weise, research Botanist with the Minnesota Landscape Arboretum in Chaska, MN to discuss some of the things the arboretum is doing as part of it's mission. This includes vascular plant seed banking, terrestrial orchid germination research, and butternut conservation. In this episode, Amanda shares some of her id…
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This week I am sitting down with Ali Kolbert (my lesbian wing-woman) for the second half of our swap—listen to me on Ali’s show here. We dive into Ali’s relationship advice, your disastrous dating stories, and discuss everything from titty pics to dating app lines. Upstart is the fast and easy way to pay off your debt with a personal loan–all onlin…
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In Episode 15, we're happy to have Matt Charpentier a field botanist from Massachusetts and Vice President of the New England Botanical Society on to talk about his experience with a special fern species in the Northeast, Crepidomanes intricatum (AKA Trichomanes intricatum, Appalachian Bristle Fern, or Weft Fern). Matt also shares with us some thou…
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Today I am sitting down with Sofia Franklyn—one of my most requested guests of all time! Sofia and I discuss everything in this interview including childhood traumas, experiencing a public scandal, growing up with a single mom, abandonment issues, how she healed, current manifestations, and what’s next on her journey. Sofia with an F: https://sofia…
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In Episode 14 of the Plants are People too Podcast we take a look at the common and easily recognizable Equisetum genus of plants in the Equisetaceae Family - that's right a monotypic genus. This family of plants evolved during the Jurassic and reproduces similar to ferns via spores - no flowers or fruits on this one! Learn a little bit about the f…
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It’s February! This month we are talking all things love and relationships. In this solo, I discuss my recent miscarriage and the work that’s brought up, marriage and lifelong relationships, my thoughts on love languages and attachment styles, ghosting, the importance of dating yourself, and manifesting your perfect partner. Ghia is here for a good…
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Episode 13 of the Plants are People too Podcast is brought to you by the Bureau of Secret Tourism. In this episode, I discuss some familiar wetland plants and some simple ID characteristics of the non-native vs native species. These ubiquitous plant species, Phragmites (australis and americanus) and Typha (latifolia and angustifolia) or the Cat-Tai…
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In today's episode, I am joined by Morgan—a Queer Polyamory Mentor and the creator of Chillpolyamory. She’s been consensually non-monogamous since 2012, and coaching others on their journeys since 2018. We discuss the western narrative surrounding monogamy, exploring polyamory, the negative connotations of jealousy, how Evan and I’s communication h…
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In Episode 12 of the Plants are People too Podcast we look at an easy way to take the first stab at identifying an oppositely branched tree or shrub and within this acronym (MADCapHorse) the Caprifoliaceae family of flowering plants. Within this family, I look at the native and non-native genera in New England (Lonicera (honeysuckle), Triosetum (ho…
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In today's episode, I am joined by Danielle Bayard Jackson a certified friendship coach, PR agency owner, licensed educator, and author. We discuss how lacking friendship education is, making friends in adulthood, losing friends as you grow, how friendships are a need not a want, and working to move past friendship break-ups in a healthy way. Ghia …
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In Episode 11 of the Plants are People too Podcast we talk with Chris Schorn, Botanist and Senior Land Steward at Midcoast Conservancy in Maine. Chris discusses lichen species like Lobaria and Cladonia as well as a little on other Maine botanical subjects. In this podcast, Chris discusses a few of the unique Maine habitats, some special flora of th…
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In today's episode, I am joined by Tarah Dowling a model, daughter of an addict, former foster child, and creator of the documentary To the Moon and Back. We discuss Tarah’s journey experience during her mom’s active addiction, her time in foster care, how their relationship evolved as showcased in the documentary, and using a compassionate approac…
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