We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep. 138 An Update on My Marriage
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Content provided by Dear Media and Alexis Haines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Alexis Haines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the last episode I briefly opened up about the struggles that I was facing in my marriage. At the time I wasn't ready to disclose the details about what had transpired or how Evan and I would be moving forward. As always, I feel that it is necessary for me to live authentically and vulnerably, even if it comes with an immense amount of temporary discomfort. I ask that before you listen to this episode you go into it with an open heart and mind. As always, I am sending you all so much love and appreciate your kind messages during this major transition in my life.
www.Rothys.com/REALITY for $20 off your first purchase.
www.Parade.com/REALITY for 20% off your order.
www.Upstart.com/REALITY to check your rates today.
If you or someone you know needs addiction treatment please visit www.ororecovery.com
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
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Content provided by Dear Media and Alexis Haines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Alexis Haines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the last episode I briefly opened up about the struggles that I was facing in my marriage. At the time I wasn't ready to disclose the details about what had transpired or how Evan and I would be moving forward. As always, I feel that it is necessary for me to live authentically and vulnerably, even if it comes with an immense amount of temporary discomfort. I ask that before you listen to this episode you go into it with an open heart and mind. As always, I am sending you all so much love and appreciate your kind messages during this major transition in my life.
www.Rothys.com/REALITY for $20 off your first purchase.
www.Parade.com/REALITY for 20% off your order.
www.Upstart.com/REALITY to check your rates today.
If you or someone you know needs addiction treatment please visit www.ororecovery.com
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 Ep. 153 Reflections + Gratitude for Recovering From Reality 4:55
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Play Later Play Later Lists Like LikedIn this week’s mini episode, I wanted to give you an update on the upcoming tell-all episodes with my Mom and sister, express my appreciation for each and everyone of you, reflect on the past 3 years of Recovering From Reality, and say one last goodbye! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 152 AMA with Serena F*cking Kerrigan on Dating App Prompts, Perfecting Banter, and Making Yourself Unavailable 49:45
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Play Later Play Later Lists Like LikedToday’s episode is icon, influencer, and confidence queen Serena Fucking Kerrigan — otherwise known as SFK. After graduating from Duke University, Serena was hired as a producer at Refinery29. In February 2020, she quit her job to launch her own company that would empower women to live their lives unapologetically and authentically. Since then, she has hosted the first ever Instagram Live reality show, Let’s Fucking Date, launched a hugely successful line of card games, and amassed a huge following on social media—bringing her followers along on her dating escapades and adventures, all for the plot!(bio adapted from letsfuckingdate.com ) In this episode, we discuss how Serena manifested her dream life, exactly how you should be approaching dating apps (prompts, banter, getting on the first date, etc), hyping yourself up, making yourself unavailable at the beginning of a relationship, leaning into your devine feminine when dating, and so much more! We answer so many of your questions and give advice on everything from confidence to dating to boundaries and more! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 151 Bekah Martinez on Becoming Pro-Choice, Politics + Parenting, and Performative Activism 56:33
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Play Later Play Later Lists Like LikedIn this week’s episode, I am sitting down with Bekah Martinez —cohost of Chatty Broads and founder of Good Alma ! We discuss performative activism in the influencer community, where we go now post-Roe society, how growing up in a Conservative Christina home has impacted Bekah’s political views today, politics and parenting, the adoption process, childhood resilience, how you’re helping to heal net suffering, setting boundaries on the internet, and so much more! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
This week’s episode is my last solo episode on the podcast. I’m choosing to listen to the signals my body is sending me and take a step back and slow down. In this episode, I dive into the Roe v. Wade reversal, the trauma of Covid, and answer your questions about what I wish I saw in the wellness community, my favorite workouts, getting in the mood when you’re not feeling it, my boyfriend, summer plans, if I regretted opening my marriage, letting go of relationships, and what’s to come in the next few weeks of RFR! Our lovely sponsor this week: Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 PRIDE HIGHLIGHT: Ep. 62 Becoming the Messenger That You’ve Been Waiting For with Ashlee Marie Preston 1:35:13
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Play Later Play Later Lists Like LikedThis week, I had a profound conversation with activist Ashlee Marie Preston. Ashlee is a proud black, transgender woman who is constantly advocating for LGBTQ+ youth and those who are struggling. She is now 8 years sober, and has the humility and kindness to share her story of recovery from childhood abuse, meth, prostitution and homelessness with us. Ashlee is now the messenger she has been waiting for her entire life, and I believe she is a messenger for all of us too. Ashlee grew up unsure of her gender identity in the conservative state of Kentucky. She shares her harrowing story of sexual abuse, being institutionalized as a child, and how her drug addiction began. She moved to California at 19, and found herself struggling to fit in. She was fired from her retail job for being trans and became homeless, without a shelter that would accept her and her trans identity. On the streets, Ashlee resorted to sex work as a means of survival. She turned to substances to numb out and survive. It was finally Ashlee’s understanding of her relationship with God/universe, that brought her to the breaking point. She began recovery, and found her voice in activism through working with nonprofit organizations, and seeing how poorly people like her were being treated. Everything that Ashlee thought made her broken and unworthy are now symbols of strength and beauty in her life. Without the work she’s done (in spirituality, sobriety, and service), she would not be helping people like she is today. Ashlee’s Instagram: https://www.instagram.com/ashleemariepreston/ Our lovely sponsor this week: Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 149 Embracing Parenting and Postpartum as a Season of Change with Brandi Jordan 31:25
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Play Later Play Later Lists Like LikedToday’s guest is Brandi Jordan! Brandi has been helping new families grow, adjust, and find balance for almost two decades. She is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist and a Postpartum Doula. (bio via thecradlecompany.com ) She’s also the host of the Dear Doula podcast on the Dear Media network! In this episode, we discuss how Brandi became a Doula, the importance of the postpartum period, the cultural differences of parenting between France + the US, how socioeconomic status can impact breastfeeding, our thoughts on the formula shortage, the importance of using your intuition when parenting, and hospital vs. home births. Dear Doula Podcast: https://dearmedia.com/shows/dear-doula/ Brandi’s Instagram: https://www.instagram.com/brandi_jordan_official/ Our lovely sponsor this week: Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 148 Caroline Stanbury on Being a Single & Working Mother, Reality TV Misconceptions, and Navigating a Public Divorce 38:43
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Play Later Play Later Lists Like LikedToday’s guest is Caroline Stanbury —host of Divorced Not Dead and cast member of the brand new Real Housewives of Dubai.We dive into our experiences on reality tv, common misconceptions about being a reality star, being a single and working mother, building the life of your dreams, and going through a public divorce. Our lovely sponsor this week is: Coterie Diapers and Wipes: Right now, Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 147 Happy Fucking Pride with Jeff Epstein 59:29
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Play Later Play Later Lists Like LikedHappy Pride Month! In this week’s episode I am sitting down with one of my closest friends—Jeff Epstein. We dive into my unhinged 30th birthday in Vegas, Grindr vs. lesbian Tinder, what pride means to us, Jeff’s coming out story, queer terminology, why you shouldn’t go to your family to vent about your partner, our thoughts on AA, first times, one-night stands, and so much more! Jeff’s Instagram: https://www.instagram.com/itsjeffepstein/ Our lovely sponsors this week are: Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code REALITY at www.upstart.com . Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 146 Navigating Divorce and Co-Parenting with Attorney Nicole Sodoma 45:31
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Play Later Play Later Lists Like LikedIn this week’s episode I am sitting down with Nicole Sodoma —a Marriage-loving Divorce Attorney and Author. We discuss our shared backgrounds of growing up in divorced households, the importance of dual devotion in a partnership, what you should know about prenups, why you shouldn’t say “I’m sorry” when someone tells you they’re divorced, explaining divorce to kids, and so much more. Shop Nicoles’ book: https://nicolesodoma.com/ Our lovely sponsors this week are: Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/ REALITY . Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 145 Planned Parenthood’s Dr. Meera Shah on the Rode v. Wade Reversal, Reproductive Rights, and Action Steps to Take 44:18
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Play Later Play Later Lists Like LikedIn this week’s episode I am sitting down with Planned Parenthood’s Dr. Meera Shah —a board certified family medicine physician specializing in sexual and reproductive healthcare for all genders. Dr. Shah is the chief medical officer of Planned Parenthood Hudson Peconic in New York and the medical director of Whole Women’s Health Alliance in South Bend, Indiana where she flies monthly to perform abortion care . In this necessary and timely discussion, we discuss the importance of non politicized and compassionate care, what ‘viability’ actually means, a physician's perspective on abortion access, Planned Parenthood’s services, steps you can take to support abortion rights, what a Roe v. Wade reversal would mean for Plan B, and so much more. Resources mentioned: - https://www.plannedparenthood.org/ - You're the Only One I've Told: The Stories Behind Abortion by Dr. Meera Shah - https://abortionfunds.org/funds/ - https://www.plancpills.org/ - https://www.mahotline.org/ - https://brigidalliance.org/ - https://www.instagram.com/plannedparenthood/ Our lovely sponsor this week is: Coterie Diapers and Wipes: Right now, Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 144 Parenting a Special Needs Child While in Recovery with Ashley Montano 59:31
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Play Later Play Later Lists Like LikedIn this week’s episode I am joined by my good friend Ashley Montano . Ashley has two special needs children and as you know, we’ve been on a journey of getting Dakota a diagnosis and professional support. We talk our experiences raising special needs children while sober, our opinions on ABA, navigating daily schedules, the pressure co-parenting can add, the support systems we utilize, financial stress of proper medical care, the importance of community, and the lessons our kids have taught us. Our lovely sponsors this week are: Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code REALITY at www.upstart.com . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 143 Unpacking Aging, Femininity, and Movement with Dr. Amanda Hanson 45:44
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Play Later Play Later Lists Like LikedIn this week’s episode I am joined by Dr. Amanda Hanson —a clinical psychologist and coach working to reimagine Midlife & reclaim the glory of being women. We discuss the benefits of movement, the societal narrative surrounding aging, Amanda’s choice to age naturally, how our lifestyles are impacting the aging process, the intersection of gender norms and aging, and so much more! Oil mentioned: https://woodenspoonherbs.com/products/breast-oil Our lovely sponsors this week are: Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! Get 5% off + a free Pique sampler pack (containing 6 of their best - selling teas) when you buy 2+ cartons of their Daily Radiance with code REALITY at piquelife.com/reality . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 142 Q+A: Your May Reading, My New Relationship, and Working Through Abandonment 44:22
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Play Later Play Later Lists Like LikedIn this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life, this new season of monogamy, how to regulate your nervous system, the importance of breath work, and how I’ve been working through abandonment wounds. Our lovely sponsors this week are: Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/ REALITY . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 141 Empowering ourselves with knowledge about our reproductive health with Dr.Ghadir 49:26
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Play Later Play Later Lists Like LikedIn this week's episode I am sitting down with Dr. Ghadir from the Fertile Life Podcast. As a founding partner of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He is currently an assistant clinical professor in the department of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA and at the Keck School of Medicine at USC. We are sitting down today to talk about reproductive health and fertility which is something near and dear to my heart as a mother who has had multiple pregnancy losses and also suffers from PCOS. Our lovely sponsors this week are: Cortierie Diapers and Wipes: Right now, Coterie is partnering with my pod cast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY Pique: Get 5% off and a sampler pack of tea from Pique when you visit their site using code “REALITY” at check out Upstart: Upstart-powered personal loans can help you pay downhigh-interest debt—all online, with simpleand easy-to-understand payment terms. Upstart knowsyou’re more than just your credit score so rather than looking at your credit scorealone, Upstart’s model considers other factors like your income,employment, and otherinformation provided in your loan application to find you a smarter rate for your loan. You can check your rate in minutes, for loans betweenone thousand to fifty thousand dollars,without impacting your credit score. Go to upstart.com/Reality to let them know we sent you! Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo valid for new customers when selectin the yearly subscription option. Cancel anytime during the trial period. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel 39:34
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Play Later Play Later Lists Like LikedToday I am joined by Scout Sobel . Scout is the founder of Scout’s Agency a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast and the host of SCOUT Podcast . We discuss… - Using your emotions to guide you in balancing mental health and professional goals - Scout’s perspective on how her bipolar originated—the genetic component, recurring dreams, and spiritual traumas - Experiencing the symptoms of sexual trauma without the physical experience - What recurring dreams can tell us about our pasts, futures, and spirits - Being addicted to emotions and the ways they enable us to stay in our suffering - Receiving mental health treatment and support as a human and not just a pathologized patient - Accepting worthiness as is and letting go of the stories and identities we obsess over Mentioned in this week’s episode… - The Emotional Entrepreneur by Scout Sobel - Alexis on Okay Sis - Ep. 67 How Stress Effects Our Brains with Holistic Psychologist Dr. Meredith Sagan - Surviving Dear Documentary on Netflix - DBT Skills Training Handouts and Worksheets - The DBT Therapy Skills Workbook - The DBT Therapy Skills Workbook for Bipolar - Meet Your Soul by Elisa Romeo For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 124 Lala Kent on Insecurities, California Sober, and Mocktails 52:10
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Play Later Play Later Lists Like LikedToday I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss… - Lala’s upbringing—family dynamics, childhood insecurities, bullying, and how this impacted her addiction - The addiction cycle and Lala’s experience navigating it in Hollywood - Navigating the guilt of getting sober without facing the huge consequences many face in active addiction - Turning to a higher power for support when challenges arise - What it’s like to be vulnerable on such a huge scale - Lala and Alexis’ varying opinions on ‘California Sober’ - The Mocktail recipes you need in your life - Where Lala wants to be 1 year from now For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality ! Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com Send your loved ones unique, thought-provoking questions to strengthen your relationships by going to storyworth.com/reality and save $10 on your first purchase. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Producer by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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In today’s solo episode I reflect on my younger self and how she helped me become the woman I am today. I discuss coming home to my true self in the past year, going to jail 11 years ago, my time in active addiction, and subconscious belief systems. Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com . For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . Follow "Harsh Reality: The Story of Miriam Rivera" on Apple Podcasts, Amazon Music, or listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 122 Shifting the Recovery Narrative with Evan Haines 47:34
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Play Later Play Later Lists Like LikedIn today’s episode I’m joined by my husband, Evan Haines . Evan is not only the co-founder of Oro House but now an author of Can America Recover: Reimagining the Drug Problem . We discuss… - How Evan’s early sobriety journey led him to found Oro House - Why non-traditional 12 step treatment can be extremely effective for addiction and what makes Oro’s method unique - What causes mental health treatment providers to have negative feelings towards their patients struggling with addiction - Where our cultural and social norms about work and addiction originated from Mentioned in this week’s episode… - Can America Recover: Reimagining the Drug Problem by Evan Haines - Ep. 4 I Love You, Mom w/ Bob Forrest - Ep. 26 Call In w/ Bob Forrest - Ep. 105 The Social Causes of Addiction and Mental Health with Bob Forrest and Evan Haines Get $10 off your first purchase when you sign up for Poshmark using code alexishaines . Follow “Harsh Reality: The Story of Miriam Rivera” on Apple Podcasts, Amazon Music, or you can listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney 54:32
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Play Later Play Later Lists Like LikedIn today’s episode I’m joined by Ev’Yan Whitney —a sexuality doula, writer, facilitator, and sensualist. We discuss… - What led Ev’Yan to the work they are doing now—origins in purity culture, childhood sexual exploration, and their journey to sexual healing and liberation - How the same messaging can be received in both a toxically sex positive household and in homes where sexuality isn’t explored and encouraged - Unpacking asexuality as an identity and common pieces of misinformation - What happens when you take away the pressure of what sexuality and sex ’should’ look and feel like - Balancing different sexual wants, needs, and libidos in relationships - How to be intimate with partners without sexual intercourse - The importance of not saying yes to sex that you’d rather say no to Today’s episode is brought to you by Sakara. For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality ! Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com Get support today with the help of a licensed therapist online with Better Help. Visit www.betterhelp.com/recovering to speak with a licensed therapist about your mental health needs. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 120 Pecan Pie, Panties, and Parenting with my Mom, Andrea Arlington 44:23
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Play Later Play Later Lists Like LikedIn today’s episode I’m joined by my Mom— Andrea Arlington to dive into challenging family dynamics during the holiday season. We discuss… - Setting boundaries with parents in active addiction - Relapsing during the holidays—common causes and supporting a loved one using again - Having a loved one come home for the holidays while in early recovery or rehab - Being codependent vs. loving someone through their journey Mentioned in the episode… - Ep. 110 with Andrea Arlington - Communication Training Downloadable Get support today with the help of a licensed therapist online with Better Help. Visit www.betterhelp.com/recovering to speak with a licensed therapist about your mental health needs and get 10% off your first month.. For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . This week’s episode is brought to you by Dipsea. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 119 Normalizing Suicidal Ideation with Tara Bixby 49:07
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Play Later Play Later Lists Like LikedIn today’s episode I’m joined by Tara Bixby, LPC a therapist, activist, and anxiety coach working to change the mental health narrative. We discuss… - Tara’s journey from cosmetologist, to 911 dispatcher, to clinician in an all male prison, to an anxiety coach and therapist - The prevalence of suicide in the United States and why we need to normalize mental health challenges - How everyone is susceptible to mental health challenges - The impact of the nervous system on our mental health - Why it’s important to move away from identifying as your mental illness diagnosis - The first steps you should take if you’re struggling with severe depression and suicidality - Healing after a suicide attempt This week’s episode is brought to you by Storyworth. Send your loved ones unique, thought-provoking questions to strengthen your relationships by going to storyworth.com/reality and save $10 on your first purchase. This week’s episode is brought to yo buy Redeeming Love. Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 118 Q+A: Supporting Someone Who is Suicidal & Natural Depression Remedies 42:17
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Play Later Play Later Lists Like LikedIn honor of the upcoming holiday season and November being Suicide Survivor’s Month I answer your questions on natural remedies for depression, spiritual bypassing, pharmaceutical medications for mental health, Evan’s advice on supporting someone through suicidal depression, if depression is connected to living truthfully, and the physical component of mental health. Mentioned in this week’s episode… - Lost Connections by Johann Hari - Ep. 103 Our Brains Aren’t Broken, Our Society Is with Johann Hari - Dr. Joe Dispenza’s meditations - Alpha-Stim device - Mad in America by Robert Whitaker - Suicide Hotline: 1800-273-TALK Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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In this week's episode I am joined by my girlfriend, Kris! Y'all have been asking for this podcast to happen and I finally begged enough to make it happen. I will preface this episode by saying that Kris is a very introverted and private person with an avoidant attachment style, so to say that doing this was a challenge for her would be an understatement. While she is completely fine being pictured on social media, Kris coming on the podcast felt super daunting to her. I asked her multiple times if she wanted to skip it all together, but she decided to do it! I am proud of her for overcoming her fears and diving into the experience. In this episode we cover how we met, the status of our relationship, the truth behind her previous relationship with Braunwhyn Windham-Burke from the RHOC, and where we see our relationship heading. We also answered a bunch of your Q&A from Instagram. If you or someone you know needs addiction treatment please visit www.o rorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Betterhelp.com/Recovering for 10% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 116 Exploring and Understanding Sexual Desires with Angelika Alana 50:06
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Play Later Play Later Lists Like LikedToday I am joined by Angelika Alana a love, sex, and relationship coach specializing in body based healing for spiritual women and gender non-conforming people. We dive into sexual exploration, sitting in discomfort rather diving into desires, how to establish safety in your nervous system, communicating our sexual needs in an effective way, and being on the same team as your partner. Connect with Angelika on Instagram: https://www.instagram.com/angelikaalana/ Today’s episode is brought to you by Sakara. For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality ! www.Betterhelp.com/recovering for 10% off your first month of therapy. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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In this week's episode of Recovering From Reality, I am joined by my wonderful partner, Evan Haines. We take a deep dive into our relationships and how we came to the decision to open up our marriage after 10 years of monogamy. We are answering your questions from the ask me anything I posted a few weeks ago and we cover a range of topics like how did we decide to become ethically non-monogamous, how we told our children, what our sex life looks like now and how we handle feelings of jealousy. If you or someone you know needs addiction treatment please visit www.o rorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Hi family. Welcome home to Recovering From Reality. In the first episode of this new season, I dive into why I took a step back from the podcast, stepping into my sexuality, navigating this new season in my marriage, and what’s coming on the podcast. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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After immense contemplation and reflection, I’ve decided to take a step back from the podcast for the time reason. Listen to hear my thought process on this decision... This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! This episode is brought to you by Pipette Baby. Visit pipettebaby.com and get 30% off your order with code “REALITY” ! This episode is brought to you by Athletic Greens. Go to athleticgreens.com/REALITY for a FREE year supply of Vitamin D and get 5 free travel packs! If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Today I am sitting down with my husband Evan Haines . Evan Haines is a Co-Founder of Alo House, and specializes in admissions, and marketing and business development. An active participant in the recovery world, it felt natural for Evan to transition into the sober living business, and help others obtain and maintain sobriety. In 2010, he and Jared founded Alo House, which, in less than three years, became one of the most successful sober living residences in the area. Evan has a Master’s Degree in Community Development Planning from the University of British Columbia. (Bio via alorecovery.com ) In this episode, we dissect the recent Britney Spears Documentary This episode is brought to you by Organifi. Head to organifi.com/reality for 15% off any item in store! This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! This episode is brought to you by Upstart. Find out how Upstart can lower your monthly payments today at www.Upstart.com/REALITY And download Best Fiends FREE today on the Apple App Store or Google Play. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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1 Ep. 111 Your Quality of Life Matters with Dr. Will Cole 57:50
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Play Later Play Later Lists Like LikedToday I am sitting down with Dr. Will Cole . Dr. Cole is a leading functional-medicine expert, consulting with people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop. (Bio adapted from drwillcole.com ) We dive into the following topics… - The importance of using a western and functional approach to medical treatments - How functional medicine helped me recover from my postpartum suicidal depression - Widespread inflammation in the United States and the indicators to be aware of - The importance of healing your physical health so your mental health can thrive - The relationship of food to inflammation and overall health - Dr. Will’s expertise on the Ketotarian diet This episode is brought to you by Organifi. Head to organifi.com/reality for 15% off any item in store! This episode is brought to you by Sakara! For 20% off your first order , visit sakara.com/reality ! This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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