"Allison in Wonderland" is a true passion project that isn't just about putting mental health into a box that is only about anxiety, depression, or other common topics. "Allison in Wonderland" is about everything that is in that box, as well as all of the things that don't quite fit into a box. I am excited to host this podcast to discuss mental well-being, mental health in the workplace, corporate culture, self-care, and so much more! Most episodes will have guest speakers that are industry ...
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Allison Body: Part 2 - Discussing Positive Affirmations when Overcoming Abuse
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Summary: Allison Body is a domestic abuse survivor, certified therapeutic art life coach, and health coach specializing in helping women overcome their trauma and negative self-beliefs, build up their confidence, and ultimately build the life they deserve. She talks about the different types of trauma, how it changes our brain patterns, and the ste…
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Allison Body: Part 1 - Discussing Domestic Abuse and Trauma
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Summary: Allison Body is a domestic abuse survivor, certified therapeutic art life coach, and health coach specializing in helping women overcome their trauma and negative self-beliefs, build up their confidence, and ultimately build the life they deserve. She talks about the different types of trauma, how it changes our brain patterns, and the ste…
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Terry Tucker: 4 Truths To leading Your Uncommon and Extraordinary Life
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Summary: Terry Tucker shared his story of how he overcame his cancer diagnosis and amputation, emphasizing the importance of focusing on the heart, mind, and soul rather than physical abilities. He also discussed the importance of not comparing oneself to others and how even impacting one person can make a day successful. The 4 Truths 1. Control yo…
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Amanda Cunningham: Host of the Bare Minimum Babe Podcast
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Allison Frye and Amanda Cunningham got together and had an awesome chat about marketing, mental health, and podcasting. They even dove into Amanda's gig as a marketing operations manager and Allison's life coaching business. 🎙️💼💻 During this episode, Amanda spilled the beans on the struggle of juggling multiple tasks and how to market a podcast. Sh…
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Jerry Hall and Allison Frye discussed their experiences with mental health, their children, and Thomas's Desire, a short story about Jerry's son Thomas, who was born profoundly deaf and autistic and was able to get his driver's license. Jerry also shared his mission to provide hope and strategies to people so they can make their goals and dreams co…
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Marisol Moran: Boundries & Relationships with Self
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30:36
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Allison Frye and Marisol Moran discussed boundaries and relationships. Allison shared her experience of being the oldest of eight kids, and Marisol shared her mother's experience of being the only girl of five. They discussed how people-pleasing could come from different areas and how setting healthy boundaries can build stronger relationships. Mar…
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Lisa Ford Joins to Discuss Cause and Effect in Trauma & Mental Health for Children
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54:09
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Lisa A. Ford and Allison Frye discussed their experiences with foster children and the importance of early detection of learning disabilities and mental health disorders. They also discussed their own personal goals of community outreach and peer support. They both agreed that it is important to be conversational and focus on the topic's human aspe…
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Dr. Jigisha Chaudhary & Ana Rodriguez: Mental Health in Children
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Dr. Jigisha Chaudhary, Ana Rodriguez, and Allison Frye discuss the importance of mental health awareness in children, with Dr. Chaudhary noting that one in six children have mental health concerns, and the CDC recently reported that autism is now one in every thirty-six children. Anna Rodriguez shared her passion for helping children and families u…
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Dr. Kristen Eccleston: The NeuroDiverse Teacher
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Dr. Kristen C. Eccleston Joins host, Allison Frye, to discuss Kristin's work as The NeuroDiverse Teacher. Dr. Kristen C. Eccleston BIO Dr. Kristen C. Eccleston (The NeuroDiverse Teacher) is an Education Consultant currently living and working in the DMV (DC, Maryland, Virginia) area. Her areas of focus as an education consultant are K-12 and Corpor…
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Jeanie Wright of "Happy Mama Body" joins Allison to discuss women's mental and physical health. Jeanie Wright, the founder of The Happy Mama Body, helps mothers heal physically, emotionally, and spiritually. www.happymamabody.com https://www.instagram.com/thehappymamabody/By Allison Frye
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Phyllis Leavitt: Author of "America in Therapy"
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Phyllis Leavitt and Allison Frye discussed the topics of Phylli's upcoming book, "America in Therapy," which looks at how the dynamics of the country mirror abuse, family dynamics, and how the issues have been presented as political and ideological but are actually mental health issues. They also discussed the need to own the difficult truths of hi…
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Myesha Oliver: Overcoming Adversity and Living a Shatterproof Life
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Author, widow, autism mom, and breast cancer survivor Myesha Oliver joins the Allison in Wonderland mental health podcast to discuss her newly released book “Shatterproof.” Born and raised in Miami, FL, Myesha is a mother of 4, a widow, an autism mom, and a breast cancer survivor. She holds a master’s degree in human resource management and is comm…
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$hit NOT to Say When Someone is Grieving with Allison Frye
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14:44
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In this bonus episode, Host Allison Frye discusses the new segment to the Allison in Wonderland Podcast "$hit NOT to Say When Someone is Grieving." This Episode explains why the host is passionate about this very needed topic to be discussed and invites people to email her their stories to be read on future episodes.…
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Dr. Melissa Green - Brain health, Healthy Aging, and Dementia Caregiver Support
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1:03:34
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Dr Melissa Green joins mental health advocate Allison Frye to discuss her current focus on brain health, healthy aging and dementia caregiver support. Doctor Melissa Green online: Resilience & Psychological Fitness Center LinkedIn Instagram FacebookBy Allison Frye
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Meeting Summary View Topics & Transcript Allison Frye and Andrea Brognano discussed the importance of multi-state licensure for mental health professionals and the need for more access to mental health services. They also discussed the importance of using social media as a tool for support rather than a place for therapy. Andrea Brognano and Alliso…
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Luke Howard: How Hypnosis can Change Your Life
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Join this episode of the Allison in Wonderland Podcast, where Allison is joined by Luke Howard, Clinical Hypnotist (lukenosis.com). Luke uses his years of training and experience to help people reach their goals, overcome fears and anxieties, and make positive behaviour changes. Allison hopped on this call a TOTAL skeptic about hypnosis, and Luke w…
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Join this episode of the Allison in Wonderland Podcast, where Allison is joined by James Cox. James is a host of the popular mental health podcast "When words Fail... Music Speaks". Allison and James nerd out about music and movies while discussing mental health and the music that soothes the soul.By Allison Frye
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Bob Hutchins: Our Digital Soul & the Psychology of Marketing
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I was joined by Bob Hutchins in this episode of Allison in Wonderland! We geeked out about psychology AND digital marketing! https://youtu.be/bnaQtA6-du4 Bob is an Author, Digital Marketer, Specialist in Organizational Psychology, and SO MUCH MORE!! Check it out wherever you listen to podcasts, and check out Bob's book "Our Digital Soul." #ourdigit…
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Hana Kahn: Living a Limitless Life after Healing from Years of Suicidal Ideation
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Hana Kahn joins Allison Frye to discuss her "Limitless Life" course, healing from years of suicidal ideation, her music, and her mental health advocacy.By Allison Frye
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Erica Kesse Discusses: "Do No Harm" and the "Try On Philosophy"
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Erica Kesse Discusses: "Do No Harm" and the "Try On Philosophy" https://www.yourgoalconcierge.com/By Allison Frye
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Dr Anita Johnston Discusses Disordered Eating & her book "Eating in the Light of the Moon"
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Dr Anita Johnston Discusses Disordered Eating & her book "Eating in the Light of the Moon." https://dranitajohnston.com/ https://lightofthemooncafe.com/By Allison Frye
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Dr. Doreen Marshall Speaks About the American Foundation for Suicide Prevention
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While we will normally publish one episode a week on Wednesdays, this episode with special guest, Dr. Doreen Marshall, representing the American Foundation for Suicide Prevention, is near and dear to my heart. My Journey through the looking glass into mental health started when I lost my brother, Kevin Rumore, as a result of Suicide in 2007. The Am…
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Welcome to Wonderland! An Introduction to the Allison in Wonderland Podcast!
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Happy New Year, 2023! We are starting off the New Year with a bang by rolling out the brand new Allison in Wonderland Mental Health Podcast! There are a lot of great guests lined up, but this is where it all begins. This introductory episode allows you to hear from the host, Mental Health Advocate Allison Frye, about her passion for mental health a…
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January 11th Episode Preview: Eating in the Light of the Moon
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This quick preview discusses the Episode that will launch on January 11th. The Episode launching on January 11th features Dr. Anita Johnston, Eating Psychology Pioneer, and Author of the book "Eating in the Light of the Moon."By Allison Frye
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Allison in Wonderland: January 2023 Guest Preview
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Take a sneak peek at the amazing guests that will be joining the Allison in Wonderland Podcast in January! January 4th: Chat with Allison (a solo mission) The premier episode will be an intimate introduction to the host, Allison Frye, and her vision and passion for the podcast January 11th: Anita Johnston, Ph.D., Eating Psychology Pioneer A Differe…
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