It’s time to expose Hollywood. Child stardom is a unique cultural phenomenon with a notoriously dark shadow. Precocious young talents skyrocket to success only to repeat horror stories of addiction, decimated fortunes, and suicide. What is behind the toddler-to-train wreck pipeline? Why hasn’t it stopped? How are you connected to it at home? Host Alyson Stoner reveals intimate firsthand accounts alongside comprehensive expertise & action plans to change entertainment and inspire your own lif ...
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Simplify the complexities of life through a stimulating, provocative, and fun narrative journey with the world’s most supremely intriguing, refreshingly forthright artists, scholars, scientists, entrepreneurs, experts, and humans. Hear insights, advice and winning paradigms that guide you toward your best self and a brighter future, all while expanding your knowledge of the amazing happenings on our planet. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYb ...
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We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community. Subscribe to get new episodes every Tuesday! Follow and connect with all things @madeitoutpodcast on Instag ...
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Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be ...
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A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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FOMO is the Fear Of Missing Out and we've got it bad! So don't miss out on the top pop culture & entertainment news. We discuss movies, tv, music, video games, comics, & everything in between. Join the conversation on social media. There's so much to discuss. Don't miss out!
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Even at 18, Charlotte D’Alessio was developing a cult following on her blog. Shortly after she decided to turn the blog Between Good & Evil into a podcast. Being able to connect with fans, friends and guests in person was taking the blog to the next level. Each episode Charlotte will sit down and answer questions from fans, share her own experiences, and will dive in with her guests probing them on all life’s curiosities. Make sure to subscribe so that you don’t miss out on the discussions o ...
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REWIND Vulnerable EP37: Actress Alyson Stoner Wants Congress To Protect Child Actors
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VULNERABLE REWIND: *Content Warning* In this episode, Alyson Stoner and I discuss the realities of child labor and the exposure child actors experience. We do discuss different traumas we experienced. It may be triggering, and we encourage you all to take care of yourself. Today on Vulnerable, Alyson Stoner and I continue to our conversation advoca…
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Alyson Stoner Opens Up About Child Stardom, Somatic Healing, And How Fame Can Be Addicting
1:04:28
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Actress Alyson Stoner shares their deeply personal experiences of dealing with trauma, their childhood in Hollywood working with Disney, and the healing power of somatic therapy practices. Exactly what somatic therapy is + specific somatic practices that are game changing for anxiety and healing from trauma (05:29) What Alyson’s experience growing …
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The Solution To Burnout & Loneliness Is Hiding In Plain Sight—So Why Aren’t More People Doing It?
1:06:17
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Journalist and Oxford social sciences scholar Rhaina Cohen discusses how expanding our definition of friendships, relationships, and partners can lead to more fulfilling and less stressful lives. In this episode of the Liz Moody Podcast, host Liz Moody speaks with Rhaina Cohen, an esteemed journalist and author, about the impact of compulsory coupl…
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JT Gray Talks NFL Career, Saints, Injuries, Mental Health and Therapy
30:11
30:11
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Saints safety JT Gray joins The Mental Game to talk mental health with Brandon Saho. JT opens up about his childhood, growing up in Mississippi, his big NFL dreams, playing for the Saints, battling mental health struggles, going to therapy for the first time and how he best takes care of his mental health today.…
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39. Breaking Off An Engagement with Tayla Parx
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Grammy-nominated songwriter, singer and actor Taylor Parx shares her story of breaking off her engagement and experiencing heartbreak for the first time. That ish is not fun. She discusses the challenges faced during this time and gives expert break up advice - from none other than the woman who wrote "Thank U, Next". Follow our guest @taylaparx an…
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REWIND Vulnerable EP09: Halloweentown Actress Kimberly J. Brown Gets Vulnerable
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VULNERABLE REWIND: Today on Vulnerable, I sit down with Kimberly J. Brown. Kimberly is an actress who started her career at just five years old. We grew up together in the industry, crossing paths at commercial auditions, on Broadway, and later in California during our Disney Channel days. So it was great to catch up with my friend! In this episode…
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Beyond Ozempic: Metabolic Dysfunction Is Impacting Fertility, Weight, & Energy (+ A Stanford MD’s Plan To Fix It)
1:11:35
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Leading metabolic health doctor Casey Means, MD discusses exact lifestyle, exercise, and nutritional interventions for sustainable weight loss, the impact of metabolic health & Ozempic on fertility, what causes weight gain while you age, and more. In this episode of the Liz Moody Podcast, Liz welcomes back Dr. Casey Means, author of New York Times …
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38. Being Outed to Your Jewish Community with Robby Hoffman
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39:14
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Comedian Robby Hoffman joins Mal on the couch this week to share her story of being outed at a conservative Jewish school. She explains some of the Jewish views on homosexuality, how she contemplated marrying a nice rich man instead of coming out, the aftermath of her first lesbian break up, and her journey to happiness with former Bachelorette Gab…
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The REAL Story Of Ozempic, Weight Loss, And The Metabolic Crisis 94% Of Us Are Facing
1:17:43
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Leading metabolic health doctor & researcher Casey Means, MD, discusses how GLP-1 receptor agonists like Ozempic & Wegovy work, the differences between obesity and metabolic health, how to avoid metabolic dysfunction, and much more. In this episode of the Liz Moody podcast, host Liz Moody delves into the hot topic of Ozempic, weight loss, and the u…
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37. Figuring Out Sexuality After Sexual Trauma with Kathryn Gallagher
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The talented Kathryn Gallagher joins Mal for a chat this week - in the woods of Connecticut! Kathryn and Mal discuss the pressures faced by young women who grow up in a world where winning the affection of men is the ultimate goal - and how that affected their ability to recognize their sexuality. The conversation dives into difficult topics such a…
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REWIND Vulnerable EP01: Boy Meets World Actor Will Friedle Gets Vulnerable
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VULNERABLE REWIND Today on Vulnerable, I invite Will Friedle to share the journey of his long career in acting. Will shares how he started acting as a kid in New York City and how he wasn’t the first Eric Matthews cast on Boy Meets World. Will also discusses his journey with anxiety and how he structures his lifestyle to mitigate anxiety spirals. W…
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Emma Brooks Talks Modeling, Bullying, Suicidal Thoughts, Anxiety and Mental Health
55:53
55:53
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Model Emma Brooks joins The Mental Game to talk mental health with Brandon Saho. Emma opens up about her big modeling dreams, growing up in Louisiana, being bullied in high school, becoming a model in LA, battling suicidal thoughts, social media body shaming and how she best takes care of her mental health.…
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36. Growing Up Queer in a Conservative Family with Madi Hart
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Comedian Madi Hart walks us through growing up as the "rebellious queer kid" in a very religious and conservative family. She discusses the conflicts she faced, particularly around her queer identity, and the intersection of misogyny and homophobia that surrounded her. Madi's experiences highlight the complexity of maintaining relationships with di…
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Jeffery Simmons Talks NFL Career, Titans, Single Mother and Men's Mental Health
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35:16
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NFL star Jeffery Simmons joins The Mental Game to talk mental health with Brandon Saho. Jeffery opens up about his childhood, being raised by a single mother, his sadness of not having a dad in his life, chasing his NFL dreams, men's mental health, playing for the Titans and how he best takes care of his mental health.…
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The BEST Networking Tips For Your Dream Job, Friends, Health Habits, & More
1:14:01
1:14:01
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Podcast host, author & serial entrepreneur Lori Harder discusses the most effective & personable ways to build a network that will support your career, skillset, healthy habits, and best possible life. The science behind why community impacts your habits, health, and outlook WAY more than you think How to recognize if your environment and the peopl…
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These Micro Habits Will Make You Happier, Healthier, And Wealthier
1:20:13
1:20:13
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Writer & entrepreneur Sahil Bloom discusses the daily micro habits that completely changed his life, reframed his views on wealth & success, and continue to keep him happy & healthy. The one major hurdle that most people have to overcome to improve their life & how to get past it How to balance enjoying the present with preparing for the future you…
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35. Exploring Mind-Body Connection with Alyson Stoner
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Alyson Stoner, Actor, Dancer, Podcast Host, and CEO of Movement Genius, delves into the significance of the mind-body connection, particularly in relation to the queer experience. They discuss the gap in mental health practices that overlook this connection and share their personal health journey. The conversation also addresses the challenges face…
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Alyson Stoner Talks Child Acting, Eating Disorder, Suicidal Thoughts and Rehab
1:05:33
1:05:33
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Actress Alyson Stoner joins The Mental Game to talk mental health with Brandon Saho. Alyson opens up about her acting career, becoming a Hollywood star as a child, struggling with her eating disorder, checking in to rehab, battling suicidal thoughts, creating her company Movement Genius and how she best takes care of her mental health.…
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How Are Millennials And Gen Z Already Having A Midlife Crisis? (Why They’re So Burnt Out + How To Deal)
1:30:01
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Clinical psychologist and author Dr. Lauren Cook discusses the unique stressors facing millennials and Gen Z, how to navigate a society lead by Baby Boomers, and practices to decrease anxiety and burnout and avoid the millennial midlife crisis. If life truly is harder for millennials and Gen Z-er’s than older generations How the parenting styles th…
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34. A Recipe for Coming Out with Rebekah Peppler
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Rebekah Peppler, renowned food writer and stylist, shares the story of her coming out after experiencing love at first sight in a Paris perfume shop, her quick but permanent move to France, and how it all led to her new cookbook 'Le Sud'. Rebekah explains the importance of interweaving queerness into her writing and art, and the inspiration behind …
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Jim O'Heir Talks Acting, Parks and Rec, Anxiety, Panic Attacks and Mental Health
1:18:10
1:18:10
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Actor Jim O'Heir joins The Mental Game to talk mental health with Brandon Saho. Jim opens up about his acting career, getting his dream job as Jerry on Parks and Recreation, struggling with anxiety in Hollywood, battling panic attacks, losing his parents, going to therapy and finding the best ways to take care of his mental health.…
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Iconic EP09: Tuesday Convo with Christy & Brendan
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42:13
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On this Ep, Christy and Brendan Discuss a plethora of topics including their Summer plans, Reality TV vs Real Life personalities, Brainstorming Hallmark Movie plots, and this weeks "Rose, Bud, and Thorn". Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure…
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Actor Tony Hale Spills Secrets About Inside Out 2, Managing Anxiety, And Why Success Doesn’t Make You Happy
1:03:48
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Emmy Award-winning actor Tony Hale of Inside Out 2, Veep, Arrested Development, and more discusses his anxiety & health journey, defining success on personal terms, and remaining content when opportunities for jealousy arise. Tony’s anxiety journey, including the techniques he uses to overcome panic attacks (including the ones that happen on stage …
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Should We All Be In Open Relationships?
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1:09:45
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Author Molly Roden Winter discusses the pros and cons of open marriages, how opening her marriage impacted her relationships with her husband and children, and how many more people may be exploring non-monogamy than you think. Why non-monogamy is WAY more prevalent than you might think Molly’s husband’s reaction to her wanting to explore an open ma…
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33. Thank God For Lesbian TikTok!! with Soph Mosca
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Lesbian TikTok Icon Soph Mosca joins Mal this week to discuss how social media intersected with her coming out journey, and the positive impact that Lesbian TikTok has had on Gen-Z. From the highs of being in a public relationship to the lows of a breakup played out in front of millions, Soph also shares valuable insight and advice on navigating pe…
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Iconic EP08: Q&A with Christy and Brendan pt.3
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In this Episode, Christy and Brendan talk about their individual experiences with Camps in their youth, whether they believe in having Idols, and Try Hards vs Don't Trys. Plus, more commentary on Fan Submitted Stories! Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube ch…
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Joel Kim Booster Talks Acting, Comedy, Coming Out, Suicidal Thoughts and Therapy
38:08
38:08
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Actor and comedian Joel Kim Booster joins The Mental Game to talk mental health with Brandon Saho. Joel opens up about his childhood, coming out in a religious family, battling suicidal thoughts, finding stand-up comedy, acting in TV and movies, going to therapy and the best ways to take care of his mental health.…
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Manifest Like A Neurosurgeon: There IS Science Behind Manifestation (+ How To Use It To Get What You Want)
1:15:22
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Neurosurgeon, neuroscientist, New York Times best-selling author, and Stanford professor Dr. James Doty discusses the neuroscience behind manifestation and mindfulness techniques to improve your life. The major problem with the manifestation techniques in The Secret The exact manifestation techniques that Dr. Doty uses and the neuroscience behind w…
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Musician/Actor/Dancer Kat Cunning joins us this week for a candid and poetic conversation around gender, pronouns and dispelling the binary. Kat interweaves their journey from dance to music and acting, and how these artforms empowered their queerness. Kat emphasizes the importance of existing beyond binary constructs and setting boundaries around …
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Iconic EP07: Q&A with Christy and Brendan pt 2
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In this Episode, Christy and Brendan Dissect the True Meaning of "Til Death Do Us Part", and Anticipating and Combating Life's Regrets. Join in as they comment on fan submitted stories concerning "Listening" in a Relationships and Communicating Expectations. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christc…
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Sarah Ann Talks Love Is Blind, Dating, Suicidal Thoughts, Mental Health and Therapy
1:17:23
1:17:23
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Love Is Blind's Sarah Ann joins The Mental Game to talk mental health with Brandon Saho. Sarah Ann opens up her experience on Love Is Blind, dating in the pods, her relationship with Jeramey, social media bullying, battling suicidal thoughts, trying therapy and taking care of her mental health after the show.…
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Actress Joy Bryant On Forgiving Your Parents, Having The Best Sex of Your Life, & Being Childfree By Choice
1:02:38
1:02:38
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Actress Joy Bryant discusses loving yourself at every age, the secret to having incredible sex, her hypothyroidism diagnosis, forgiving your parents for your childhood, being child-free by choice, and more. The pros and cons of turning 50, especially in Hollywood which is a notably ageist culture The sex advice she’d give her 20-year-old self if sh…
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The Secret To Making Soul Satisfying Friends As An Adult (Avoid The Mistake Everyone Makes!)
1:27:19
1:27:19
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Author and journalist Anna Goldfarb dives into the challenges facing friends these days, the most important qualities to making new friendships and deepening old ones, and how to find the most fulfillment in your relationships. The challenges that make friendship SO much more difficult now than it was for our parents or grandparents Exactly what an…
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31. Break Ups, Betrayals, and the USPS Package Thief with Rala
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32:32
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Lesbian celebrity hairstylist Rala joins Mal for a juicy episode!!!!!!! She shares the story of a toxic relationship with a USPS package thief... and a compulsive liar. The episode delves into the emotional turmoil experienced, the decision to leave, and the healing process. The discussion further explores the impact of betrayal on self-esteem, the…
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Iconic EP06: How Phillip Frankland Lee and Wife Margarita find Success In the Restaurant Business
1:16:17
1:16:17
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Chef and Baker couple Phillip Frankland Lee and Margarita Kallas discuss how they went from Pop Up Vending to a Multitude of Successful Restaurants. From Navigating the Pandemic, to The Dynamics of running businesses as a Married Couple, they dive into the core of how Music, Skating, and Video Games have helped define their character, and how a "No…
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That One Mailman Talks TikTok Fame, Comedy, Mental Health, Fatherhood and Family
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41:04
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Sean Fogelson aka "That One Mailman" joins The Mental Game to talk mental health with Brandon Saho. Sean opens up about his rise to fame on TikTok, his job as a mailman, childhood struggles with his dad, mental health, his family life, starting stand-up comedy, Gary Owen's friendship and his love for the Cincinnati Bengals.…
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Author and Professor Cal Newport discusses the problems with modern approaches to productivity, the additional burdens it produces for workers, and his tested solutions to give yourself more time back. Why pseudo productivity is wreaking havoc on our work lives How to tell if you’re being pseudo productive versus ACTUALLY productive 3 principles to…
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30. From Roommates to Romance with Rachel Samples
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Comedian/Creator Rachel Samples is on the pod this week and WHAT A TREAT IT IS! Rachel shares the story of her first lesbian relationship with... wait for it... her former college roommate (and sorority president!) The two kept their relationship hidden for a year before finally coming out. Spoiler Alert: They eventually break up, but Rachel spits …
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Iconic EP05: How To Be an Ethical Fitness Influencer with Anna Victoria
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Fitness Influencer Anna Victoria Expresses how being Realistic with the Hardships of her own Fitness Journey helped her connect with her Fan Base. Plus, the Differences between Western Medicine and Holistic Practices, and how it Aided in her Recovery from Chronic Illness. Thank you to this episode's sponsor!HOP WTR: For a limited time my listeners …
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Kirk Herbstreit Talks Football, College GameDay, Lee Corso, Mental Health and Therapy
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56:39
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ESPN's Kirk Herbstreit joins The Mental Game to talk mental health with Brandon Saho. Kirk opens up about his football career, his mental health struggles, going to therapy at Ohio State, finding his dream job at College GameDay, his friendship with Lee Corso, breaking the stigma in sports and his best friend Ben.…
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A Raw, Honest Story About IVF, Surrogacy, & Having A Rainbow Baby
1:23:24
1:23:24
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Author Phoebe Lapine shares her conception story in this Pros & Cons Of Having Kids episode, from experiencing multiple miscarriages, to working with a reproductive immunologist, to conceiving through IVF & surrogacy. As a warning, we do discuss miscarriage in this episode, so if that’s a sensitive or triggering topic for you at this time, it may b…
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My FULL Anxiety Story + The Tools That Help Me The Most
1:14:08
1:14:08
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In this special solo episode for Mental Health Awareness Month, I take you all through my personal anxiety and mental health journey, the tools I still use that have gotten me to where I am today, and answer your questions about anxiety. I’ve shared bits and pieces of my journey on other podcasts and in my book, 100 Ways to Change Your Life, but th…
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29. "The People Who Matter Will Stay" with Becca Tilley
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[Video available on Spotify and YouTube] Becca Tilley joins Mal this week to discuss her relationship with "Lesbian Jesus" Hayley Kiyoko - how it started, the conversations that led to keeping it private for years (but don't worry, Taylor Swift knew the whole time), and the challenges that came with being two public figures in a private relationshi…
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Iconic EP04: How Lauren Zima Solidified Her Place in Entertainment News
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50:54
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Lauren Zima, Former host of "Entertainment Tonight", discusses the Path to her Successful Career in Journalism, Being Married to Chris Harrison of "The Bachelor", and her Experience in College Sororities. Plus, She Provides Insight on how to find Positives in Grief. Thank you to this episode's sponsor!HOP WTR: For a limited time my listeners get 20…
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Marcus Ericsson Talks Racing Career, Indy 500, Mental Health and Avicii's Suicide
30:08
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Indy 500 champion Marcus Ericsson joins The Mental Game to talk mental health with Brandon Saho. Marcus opens up about his racing career, moving to America to drive IndyCar, winning the Indy 500, hiring a mental health coach, Avicii's suicide and how he takes care of his mental health.By The Mental Game
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What We Get Wrong About Grief: Healing From Loss Of Loved Ones, Pets, Friendship Breakups, & The State of the World
1:26:59
1:26:59
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Gina Moffa, LCSW, discusses different types of grief, how they physically and emotionally affect us, and exactly what you can do to start healing from them today. Specific tools for navigating different types of losses, like losing loved ones, friendship breakups, the state of the world, and more Whether or not we NEED closure to move on from loss …
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28. LGBTQ Mental Health & Borderline Personality Disorder with Jordan Werner, AMFT
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44:40
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In honor of Mental Health Awareness Month, we bring you a conversation centered around queer mental health and borderline personality disorder, with Associate Marriage and Family Therapist, Jordan Werner. Jordan discusses the complexities of queer mental health and the patterns she sees in her LGBT-identifying clients: anxiety, shame, and identity …
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Iconic EP03: Q&A with Christy and Brendan
48:04
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In this episode, Christy and Brendan dissect wild real life relationships, financial, and family dilemmas. They break down each scenario, give their takes, and catch up on exciting news happening in Christy’s world.Thank you to this episode's sponsors!HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping…
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Delanie Walker Talks NFL Career, Aunt's Death, Fatherhood, Mental Health and MADD
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Former NFL tight end Delanie Walker joins The Mental Game to talk mental health with Brandon Saho. Delanie opens up about his football journey from community college to the NFL, playing in the Super Bowl, tragically losing his aunt and uncle, advocating with Mothers Against Drunk Driving and how he takes care of his mental health.…
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Actress Ashley Greene & Olivia Khoury On PMDD, Cycle Syncing, & How To Understand Your Hormones To Transform Your Health
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Hummingway founders, Ashley Greene of the mega-hit Twilight series and Olivia Khoury, discuss the commonly untreated major hormonal issues women face like PMDD, cycle syncing, menstrual health, and so much more. Exactly what PMDD is & how it differs from PMS How to figure out if YOU have PMDD–because 90% of women are not diagnosed Ashley’s two huge…
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