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Trail EAffect is a show that dives into the stories behind trails, the communities that embrace trails, and the people who rely on trails as a way of life by interviewing the personalities involved with the world of Trails and Mountain Biking.
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Hi, I’m Lorri. I’m dying from ALS, a fatal disease with no cure. I’ve been encouraged by so much to keep LIVING this life and stay focused on the positive. I created this podcast to find & share stories of inspiration in hopes of inspiring you. I'm offering an opportunity for you to continue the conversation after each episode. To join my Podcast Community Group on my Facebook page. There you can interact with guests, ask guestions, give suggestions about episode topics or simply encourage o ...
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Brand Groupies is a full-service social media, public relations, and personal branding agency. As an entrepreneur and award-winning business owner, Founder and Chief Groupie Carey Balogh brings 20+ years of experience in brand development, public relations, social media, marketing, and special events. On her Brand Groupies Podcast, she interviews inspiring entrepreneurs and brand founders about building and rockin' their brands. Tune in for stimulating brand banter with the brand leaders we ...
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Building Bulletproof Backs

Marion McRae - Physiotherapist & Movement Addict

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Holistic Back Pain Rehabilitation is our Mission Tired of back pain and want to build a Bulletproof Back ? Visit www.bulletproofbacks.com and grab a copy of Marion's book. Check out our Youtube Channel @bulletproofbacks To reach out with comments, podcast request/ideas, speaking requests - Email Hello@bulleproofbacks.com
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A podcast exploring self-realisation and what comes next when next is seen to be an illusion. Exploring different questions from the Self-Realised point of view. - Intuitions - Mind - Manifestation - Vibrations Frequency - Experiences - Living from our Infinite Nature - Letting go of meanings - Living Unknowingly, etc... Exploration of these questions with invited guests in fun and enlightening conversations. You are invited to take from it what resonates for you to directly know and live fr ...
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For Episode 175 we have Glen Jacobs back for Round 2 on Trail EAffect. Glen first appeared on episode 125, if you haven’t listened to the first conversation with Glen, I highly recommend it as, episode 125 will provide some context for this conversation. Glen is easily one of the most prolific visionaries in Trail Building. Glen Co-founded WorldTra…
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So grateful to have this conversation with Kerry Goode, former NFL (National Football League) player who was diagnosed with ALS in 2015. Kerry was a running back at the University of Alabama, Tampa Bay Buccaneers, Miami Dolphins and later a strength and conditioning coach also in the NFL. So he knew something was wrong when he couldn’t pick up a bo…
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Josh Miles is the Founder of Bold Brand, a branding consultancy specializing in the AEC industry. He is a seasoned brand strategist, marketing filmmaker, and fractional CMO for AEC and tech firms. Josh is the author of Bold Brand 2.0 – How to Leverage Brand Strategy to Reposition, Differentiate and Market your Professional Services Firm. As a past …
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Michael Anzalone, Executive Director of the California Mountain Biking Coalition (CAMTB) shares the story of how the organization began and where they are now. We discuss Michael’s time with CAMTB, why the organization is a 501c4, what trail organizations are members, how they engage youth in their advocacy work and how they’re getting the Month of…
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Daniel Sapp – President of Pisgah Area SORBA / Trail Advocacy 174 For Episode 174 we have Daniel Sapp, Daniel is the current president of Pisgah Area SORBA, co-founder of The Backslope as well as colleague to the infamous Seth Alvo of Berm Peak. Prior to this Daniel was a journalist for Pinkbike, among other publications and Daniel has spent most h…
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In this episode, I sit down with ALS advocate Bob Scannell, whose personal journey through his wife's battle with ALS has fueled his mission to raise awareness about the disease. After enduring a series of misdiagnoses before finally receiving an ALS diagnosis, Bob is now at the forefront of a campaign to educate both the healthcare industry and th…
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Steve Ford - Bike Park Manager of the Luiseño Bike Park in San Diego, California – 173 For Episode 173 we have Steve Ford – Steve is the Gravity Bike Park Manager at the Luiseño Bike Park located in San Diego County California on the La Jolla Band of Luiseño Indian Tribal Lands. We covered all things Gravity Bike Parks from Steve’s experience and h…
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We hear from Amanda Carey, the President of the National Interscholastic Cycling Association (NICA). Amanda joins us from Victor, Idaho. NICA is a youth cycling program that has teams and leagues all over the United States. We hear about how they are not only getting youth outside on bikes but also giving back to the community, maintaining trails a…
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Send us a Text Message. Welcome to the 24 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
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Jerry Keenan is the President of New Jersey Alliance for Action, a private non-profit and non-partisan association representing thousands of construction professionals. He was appointed in 2020 after serving as the association’s Executive Vice President since 2001. In his role, Jerry spearheads the organization’s efforts to ensure New Jersey’s infr…
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Send us a Text Message. Welcome to the 23 nd episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
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Jeremy Poore from Old Fort, NC / McDowell Tech Trail School / Mountain Top Shuttles #172 For Episode 172 we have Jeremy Poore – who is based in Old Fort, NC which is not too far east of the Infamous Ashville, NC. Old Fort is ramping up to be the next community to embrace the benefits of trails and outdoor recreation. We covered all things Old Fort,…
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Is our obsession with gear contributing the destruction of the places we love to use that gear in? How can a circular economy address this? And which companies are out there, in the outdoor sector and beyond, already tapping into it? Miguel Santos is a Sustainability Professional and the Founder and CEO of Wonderflux, a Vancouver, Canada based comp…
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Send us a Text Message. Welcome to the 22 nd episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
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In this compelling podcast episode, I delve into an inspiring conversation with Sam Telgkamp, a resilient 27-year-old battling ALS. Despite her inability to speak due to the progressive nature of the disease, we explore her journey and outlook on life with grace and gratitude at the forefront. Sam's unwavering positivity and resilience shine throug…
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Amanda Carey – President of NICA – National Interscholastic Cycling Association – Talking Trails, Youth Development, Leadership and Non-Profits – 171 For Episode 171 we have Amanda Carey as our guest. Amanda is the president of NICA, the National Interscholastic Cycling Association. Amanda worked for 5 other Outdoor and Trail Based non-profits lead…
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Send us a Text Message. Welcome to the 21 st episode of the Building a Bulletproof Back podcast. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. …
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Amanda Walter is a communications strategist and founder of Walter Communications. She started her practice to help architecture firms build specific reputations supporting their business goals. Informed by her earlier experience leading global communications programs at large design firms, Amanda tells her clients' stories across a variety of comm…
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Peter Mills of Elevated Trail Design - 170 For Episode 170 we have Peter Mills the owner of Elevated Trail Design as our guest. Elevated Trail Designs is a PTBA Member Company that is based out of the Ashville, NC Region. Peter is a lifelong mountain biker and trail builder that is responsible for some of the newest yet most notable trail projects …
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In this episode of ""I'm Dying To Tell You,"" I meet up with the resilient Sara Bennett, from Columbus, Ohio. At just 36 years old, Sara was confronted with a devastating diagnosis: ALS. In a candid and deeply moving conversation, Sara opens up about her extraordinary journey, bravely navigating the intricate balance of life as a mother to two youn…
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Toby Cortez / Bogue Chitto State Park / Mountain Biking in Louisiana 169 For Episode 169 Toby Cortez is our guest – Toby is one of the masterminds behind the mountain bike trails at Bogue Chitto State Park located in Louisiana. Toby drops a ton of knowledge on this episode, through some incredible stories about how Bogue Chitto came to be, cutting …
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Loam Pass with Rob Brown and Joey Foresta - 168 For episode 168 we’ve got Rob Brown and Joey Foresta – Co Founders of the Loam Pass. The Loam Pass is your North American Gravity Bike Park Pass, and its brand new for 2024. Rob and Joey Teamed up to create the Loam Pass, and it launched in March with 30 resorts and shuttle services, with additional l…
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Women in Trail Building at the 2024 Professional Trail Builders Association Sustainable Trail Conference 167 At the end of day one during the 2024 Professional Trail Builders Association Sustainable Trails Conference Martha Becton took over as host of the Trail EAffect Podcast. Martha brought Erin Amadon, Rebekah Morrisson, and Addie Clayton onto t…
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Send us a Text Message. Welcome to the 20 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
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Brand Groupies’ Carey Balogh, Lauren Genest, and Ming Chen presented to AEC and CRE leaders at the Real Estate Networking & Transactions Group (R.E.N.T.) event in New York City. Carey, Lauren, and Ming share insights about the benefits of Podcasting, 2024 Podcast trends, and how you can leverage Podcasting to fuel your brand’s growth. The Groupies …
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Hansi Johnson on the Rise of Upper Midwest Mountain Biking and more! 166 Hansi had a front row seat, and sometimes took control of the wheel when it comes to the rise of mountain biking in the Upper Midwest. He’s got some incredible stories, which set the stage for what we know as some of the best mountain bike and trail communities around. Topics …
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In the first episode of Season 5, I delve into the inspiring outreach of ALS Family of Faith with guests Dawn Delaloye and Tanya Hageman. Listen in as they illuminate the profound impact of their nonprofit organization, dedicated to providing free emotional and spiritual support to individuals and families living with ALS. From patients battling th…
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Preston York – Owner / Operator of FlowMotion Trail Builders 165 Preston brings a ton of machine and trail building knowledge to this conversation. Stay tuned all the way to the end, as Preston drops one of the wildest stories heard on Trail EAffect. Topics Include: How Preston got into Mountain Biking Various career tracks that let Preston to Trai…
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Gina Rivera is the executive director of Professional Women in Construction’s New York Chapter, a leading professional member association supporting women in the architecture, engineering, construction, and design fields. Gina has a passion for women stepping into their deserved space to lead. She joined the organization in 2021 with 18 years of ex…
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Mountain Biker and Trail Builder the Infamous Randy Spangler 164 Randy has done and seen more than most in the world of mountain biking and trail building. Randy shares some pretty epic stories from the road and from his hometown during this conversation. Topics Include: How Randy got into mountain biking Working with Missy Giove at Walden’s Ridge …
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Gary Moore, Gil McCormick and Chris Winn – COMBA – Colorado Mountain Bike Association 163 We are back with a Non-Profit Trail Organization this week, featuring COMBA, The Colorado Mountain Bike Association. We have Gary Moore, the Executive Director for COMBA, Gil McCormick the Trails Program Director for COMBA, and Chris Winn the Communications an…
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Dafydd Davis - A Pioneer in Trail Planning and Design, based out of Wales 162 Dafydd might be the most impactful mountain bike trail planners and designer period. His thoughtful approach to trail planning and design has resulted in trail experiences that were decades ahead of their time in Wales, which eventually spread throughout the world. You’d …
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When I was initially diagnosed with ALS, I was given the typical prognosis of 2-5 years to live. That was 20 years ago. Today, alongside my two sons, Paul and Christian, we reflect on this journey, answer listener questions, and explore the lessons learned along the way. I answer your questions about life with ALS, my thoughts on the future and adv…
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Sean Benish – Trail Builder Magazine / Loam Coffee 161 Episode 161 will be a bit different than most shows as this was a last-minute idea to hop on Zoom Call with Sean Benish. Sean is the person behind Trail Builder Magazine, Loam Coffee, and a whole lot more. I didn’t really have any topics for this conversation so we just went with what popped in…
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Send us a Text Message. Welcome to the 19 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
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Send us a Text Message. Welcome to the 18 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
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Rocket Ramps with Henry and Janker Ted – Building Ramps, Trails and Community in New Mexico #160 Topics Covered in this show: The Rocket Ramp Formation The Trail Building Scene in New Mexico Janker Ted’s entry into Trail Building Where Janker Built in MO The Goals of Rocket Ramps The evolution of Ramp Geometry / Ramps & Jumps in general Ramp / Jump…
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Alexandra Pony is an award-winning PR strategist and founder of PONY Communications. In 2023, the PR firm won Inc.’s Power Partner Award. With 15 years of extensive industry experience, Alexandra has worked with organizations ranging from startups to global entities known for cutting-edge technology and innovative solutions and leading AEC brands, …
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Shea Farrell of Flowride Concepts - Trail Building / Community Building #159 Topics Covered in this show: How Shea got into Trail Planning, Design and Building Common Themes of selling Bike Parks and Mountain Bike Infrastructure as a public amenity Mountain Biking at Resorts / Gravity Bike Parks Building in Anniston, AL / Duluth, MN and the Cottage…
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Dovetail Trail Consulting with Quinn Brett and Joe Stone – Adaptive Recreation #158 Topics Covered in this show: Universal Trail Design – Sustainable Trail Design The difference of accessibility and usability Differences in adaptive equipment Adaptive Trail Assessment at Walden’s Ridge in Chattanooga, TN Details on the trails at Walden’s Ridge Othe…
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In this episode I chat with Juliet Taylor & Tim Abeska who each lost spouse to ALS. They met in a virtual support group for widow & widowers. Realizing they lived in the same area and had common interests, they met for coffee and their relationship grew from there. Today they encourage each other to love & honor their late spouse, enjoy life and be…
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TrailBot – The Trail Conditions Resource for when and where to use trails #157 Topics Covered in this show: How Trail Bot came to be How Trail Conditions are Updated What is a widget – How to link conditions to various locations Reception from municipalities is for TrailBot Who makes the trail conditions updates The subjective nature of trail condi…
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McGill Trail Fabrications #156 Topics Covered in this show: Where the name McGill comes from How the McGill’s came together The Riveter – North Carolina Wintering in the Carolina’s Building at Walden’s Ridge in Chattanooga, TN Building in Frisco, Co – Purpose build trails How Aftermath came to be Directional Trails Idaho Springs – Virginia Canyon B…
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Tony Boone – Legendary Trail Designer & Builder / Aruba MTB Project #155 Topics Covered in this show: Tony Boone on Jane Goodall 2023 Professional Trail Builder Association Lifetime Achievement Award Trail Builders Worldwide Tony Sponsoring companies into the PTBA The explosion of Trail Building and Trail Use since 2020 Measuring the GDP of Outdoor…
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